251 North Dining Hall at UMD Menu: Calories & Macros

Today's menu

Breakfast

Smash Burger

Bacon Egg Cheese Breakfast English Muffin1 eachCalories 803Protein 44.1 gCarbs 25.4 gFat 54 g

Fiber: 1 g
Sugars: 1 g
Sodium: 2093.6 mg

Allergens: Dairy, Eggs, Gluten, Soybeans, Pork. Verify allergens with dining staff; cross-contact is possible.

Bacon2 eaCalories 272Protein 15.1 gCarbs 0 gFat 21.2 g

Fiber: 0 g
Sugars: 0 g
Sodium: 816.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Breakfast Potato Sliced Pepper Onion4 ozCalories 87Protein 1.5 gCarbs 12.3 gFat 3.7 g

Fiber: 1.3 g
Sugars: 1.1 g
Sodium: 34 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Butter1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Cranberry Chicken Sausage Breakfast1 eaCalories 53Protein 7.4 gCarbs 3.2 gFat 1.6 g

Fiber: 0 g
Sugars: 2.1 g
Sodium: 265.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Egg Cheese Breakfast English Muffin1 eachCalories 259Protein 13.8 gCarbs 25.4 gFat 11.7 g

Fiber: 1 g
Sugars: 1 g
Sodium: 460.6 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

French Toast Sticks1 eachCalories 27Protein 0.3 gCarbs 4.1 gFat 1.1 g

Fiber: 0.5 g
Sugars: 2.1 g
Sodium: 93.4 mg

Allergens: Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Hard Boiled Egg (Breakfast)1 eachCalories 79Protein 6.8 gCarbs 0 gFat 5.7 g

Fiber: 0 g
Sugars: 0 g
Sodium: 79.4 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Margarine1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 212.6 mg

Allergens: Soybeans. Verify allergens with dining staff; cross-contact is possible.

Pancakes Plain1 eaCalories 107Protein 1.9 gCarbs 15.9 gFat 3.8 g

Fiber: 0.4 g
Sugars: 4.2 g
Sodium: 284 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Salsa1 ozCalories 19Protein 0 gCarbs 5.6 gFat 0 g

Fiber: 1.9 g
Sugars: 3.7 g
Sodium: 462.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Scrambled Eggs4 1/2 ozCalories 216Protein 16.8 gCarbs 1.3 gFat 15.4 g

Fiber: 0 g
Sugars: 1.3 g
Sodium: 181.4 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Shredded Cheddar Cheese1 ozCalories 111Protein 7.1 gCarbs 0 gFat 9.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 182.3 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Strawberry Topping2 ozCalories 94Protein 0 gCarbs 20.5 gFat 0 g

Fiber: 1.6 g
Sugars: 17.3 g
Sodium: 7.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Harvest Daily Breakfast

Apple1 eachCalories 74Protein 0.6 gCarbs 19.4 gFat 0 g

Fiber: 2.9 g
Sugars: 14.3 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Bagels1 eaCalories 295Protein 10 gCarbs 60.5 gFat 1.2 g

Fiber: 4.7 g
Sugars: 5 g
Sodium: 376.6 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Sesame. Verify allergens with dining staff; cross-contact is possible.

Banana1 eachCalories 110Protein 1.3 gCarbs 28.2 gFat 0.4 g

Fiber: 3.2 g
Sugars: 15.1 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Blueberry Muffin1 eachCalories 169Protein 2 gCarbs 29.8 gFat 5 g

Fiber: 1 g
Sugars: 13.9 g
Sodium: 124.3 mg

Allergens: Eggs, Tree Nuts, Peanuts, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Butter1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Cantaloupe2 ozCalories 46Protein 0.9 gCarbs 11 gFat 0 g

Fiber: 0.9 g
Sugars: 10.1 g
Sodium: 18.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cereal Granola5 ozCalories 194Protein 3.9 gCarbs 41.7 gFat 2.4 g

Fiber: 3.9 g
Sugars: 13.6 g
Sodium: 82.4 mg

Allergens: Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Cereal Rice Chex5 ozCalories 91Protein 1.8 gCarbs 20.9 gFat 0 g

Fiber: 0.9 g
Sugars: 1.8 g
Sodium: 217.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chicken Congee4 ozCalories 213Protein 9.2 gCarbs 36 gFat 5.2 g

Fiber: 0.8 g
Sugars: 2.8 g
Sodium: 609.5 mg

Allergens: Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Chocolate Muffin1 eachCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Coco Puffs5 ozCalories 187Protein 1.9 gCarbs 42.9 gFat 2.8 g

Fiber: 3.7 g
Sugars: 18.7 g
Sodium: 280 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Cottage Cheese2 ozCalories 40Protein 5.5 gCarbs 3 gFat 0.5 g

Fiber: 0 g
Sugars: 2 g
Sodium: 160.6 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Cubed Bread2 ozCalories 142Protein 5.1 gCarbs 30.4 gFat 0 g

Fiber: 1 g
Sugars: 1 g
Sodium: 344 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Donuts1 eachCalories 138Protein 1.7 gCarbs 17 gFat 7.3 g

Fiber: 0.6 g
Sugars: 2.3 g
Sodium: 131.1 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Fresh Blueberry2 ozCalories 52Protein 0.6 gCarbs 12.3 gFat 0 g

Fiber: 3.2 g
Sugars: 5.8 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fresh Strawberry2 ozCalories 9Protein 0 gCarbs 1.9 gFat 0 g

Fiber: 0.9 g
Sugars: 2.8 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grapes2 ozCalories 39Protein 0.2 gCarbs 10 gFat 0.1 g

Fiber: 0.5 g
Sugars: 9.1 g
Sodium: 3.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grits3 ozCalories 60Protein 1.4 gCarbs 13.5 gFat 0.2 g

Fiber: 0.9 g
Sugars: 0 g
Sodium: 1.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Kimchi1 ozCalories 6Protein 0.4 gCarbs 1.2 gFat 0 g

Fiber: 0.4 g
Sugars: 0.4 g
Sodium: 324 mg

Allergens: Fish. Verify allergens with dining staff; cross-contact is possible.

Oatmeal3 ozCalories 340Protein 11.3 gCarbs 61.2 gFat 6.8 g

Fiber: 9.1 g
Sugars: 2.3 g
Sodium: 3.6 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Orange1 eachCalories 104Protein 1.3 gCarbs 24.7 gFat 0 g

Fiber: 3.9 g
Sugars: 18.2 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pineapple2 ozCalories 40Protein 0.5 gCarbs 10.5 gFat 0.1 g

Fiber: n/a
Sugars: 7.4 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Plain Cream Cheese1 ozCalories 101Protein 9.1 gCarbs 1 gFat 9.1 g

Fiber: 0 g
Sugars: 1 g
Sodium: 96.2 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Roasted Corn3 ozCalories 126Protein 3.7 gCarbs 26.4 gFat 1.5 g

Fiber: 1.3 g
Sugars: 6.1 g
Sodium: 46.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Lemons1 eachCalories 3Protein 0 gCarbs 1.2 gFat 0 g

Fiber: 0.5 g
Sugars: 0.5 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Special K Strawberry5 ozCalories 503Protein 9.1 gCarbs 123.5 gFat 0 g

Fiber: 13.7 g
Sugars: 41.2 g
Sodium: 868.8 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Strawberry Yogurt3 ozCalories 67Protein 2.2 gCarbs 14.2 gFat 0 g

Fiber: 0 g
Sugars: 10.9 g
Sodium: 39.3 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Vanilla Greek Yogurt4 ozCalories 86Protein 9.1 gCarbs 14.6 gFat 0 g

Fiber: 0 g
Sugars: 13.6 g
Sodium: 37.8 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Vanilla Yogurt3 ozCalories 80Protein 3 gCarbs 14 gFat 1 g

Fiber: 0 g
Sugars: 11.5 g
Sodium: 42.5 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Vegan Vanilla Soy-Free Yogurt4 ozCalories 106Protein 4.5 gCarbs 15.9 gFat 2.6 g

Fiber: 1.5 g
Sugars: 12.1 g
Sodium: 68 mg

Allergens: Coconut. Verify allergens with dining staff; cross-contact is possible.

Watermelon2 eachCalories 50Protein 0.5 gCarbs 13.6 gFat 0 g

Fiber: 1 g
Sugars: 12.6 g
Sodium: 5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Harvest Vegan

Mandarin Orange Quinoa Pudding4 ozCalories 165Protein 4 gCarbs 31.4 gFat 2.4 g

Fiber: 2.7 g
Sugars: 8 g
Sodium: 10.5 mg

Allergens: Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Margarine1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 212.6 mg

Allergens: Soybeans. Verify allergens with dining staff; cross-contact is possible.

Spinach Garbanzo Bean Breakfast Polenta4 ozCalories 89Protein 2.8 gCarbs 13.8 gFat 2.6 g

Fiber: 1.8 g
Sugars: 1.2 g
Sodium: 161 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Sweet Potato & Black Bean Hash4 ozCalories 112Protein 2.9 gCarbs 22.9 gFat 1.3 g

Fiber: 3.5 g
Sugars: 6.7 g
Sodium: 95.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Vegan Breakfast Sausage1 eachCalories 70Protein 6 gCarbs 3 gFat 3.5 g

Fiber: 1 g
Sugars: 0.7 g
Sodium: 2.3 mg

Allergens: Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Vegan Cream Cheese1 ozCalories 76Protein 0 gCarbs 3.8 gFat 6.6 g

Fiber: 0 g
Sugars: 0 g
Sodium: 113.4 mg

Allergens: Soybeans. Verify allergens with dining staff; cross-contact is possible.

Vegan Smoked Gouda Scrambled Eggs4 ozCalories 492Protein 34 gCarbs 62.4 gFat 18.9 g

Fiber: 11.3 g
Sugars: 11.3 g
Sodium: 1956.2 mg

Allergens: Coconut. Verify allergens with dining staff; cross-contact is possible.

Vegan Sour Cream1 ozCalories 40Protein 1 gCarbs 3 gFat 3 g

Fiber: n/a
Sugars: n/a
Sodium: 30 mg

Allergens: Coconut. Verify allergens with dining staff; cross-contact is possible.

Purple Zone

Avocado Toast1 eachCalories 175Protein 2.1 gCarbs 26.3 gFat 9.5 g

Fiber: 3.9 g
Sugars: 3.1 g
Sodium: 172.3 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Bacon2 eaCalories 272Protein 15.1 gCarbs 0 gFat 21.2 g

Fiber: 0 g
Sugars: 0 g
Sodium: 816.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Banana Crunch Pancakes1 eachCalories 127Protein 2.8 gCarbs 28.2 gFat 0.6 g

Fiber: 1.3 g
Sugars: 6.4 g
Sodium: 119.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Breakfast Potatoes w/ Peppers & Onions4 ozCalories 69Protein 1.8 gCarbs 14.9 gFat 0.4 g

Fiber: 1.7 g
Sugars: 1.8 g
Sodium: 38.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Earth Balance Soy Free Spread1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 222.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Mango Chia Pudding3 ozCalories 133Protein 4.7 gCarbs 16 gFat 6.1 g

Fiber: 0.9 g
Sugars: 6.5 g
Sodium: 25.5 mg

Allergens: Coconut. Verify allergens with dining staff; cross-contact is possible.

Pancake Syrup1 eachCalories 0Protein 0 gCarbs 30.6 gFat 0 g

Fiber: 0 g
Sugars: 16.8 g
Sodium: 39.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Warm Cinnamon Apples2 ozCalories 84Protein 0 gCarbs 21.8 gFat 0 g

Fiber: 0.6 g
Sugars: 20.8 g
Sodium: 40.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Purple Zone-ALL DAY

Balsamic Vinaigrette2 ozCalories 139Protein 0.4 gCarbs 14.2 gFat 8 g

Fiber: 0.8 g
Sugars: 12.3 g
Sodium: 286.4 mg

Allergens: Alcohol. Verify allergens with dining staff; cross-contact is possible.

Chocolate Chip Cookie Sweet Loren's1 eachCalories 120Protein 2 gCarbs 18 gFat 5 g

Fiber: 1 g
Sugars: 10 g
Sodium: 65 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Kale2 ozCalories 29Protein 2.9 gCarbs 5.5 gFat 0.6 g

Fiber: 2.2 g
Sugars: 1.5 g
Sodium: 23.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Romaine2 ozCalories 10Protein 0.7 gCarbs 1.9 gFat 0.2 g

Fiber: 1.2 g
Sugars: 0.7 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cucumber1 ozCalories 2Protein 0.2 gCarbs 0.5 gFat 0 g

Fiber: 0.2 g
Sugars: 0.2 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Daiya Caesar Dressing1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Daiya Ranch Dressing1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Fudgy Cookie Sweet Loren's1 eachCalories 110Protein 2 gCarbs 17 gFat 5 g

Fiber: 2 g
Sugars: 10 g
Sodium: 85 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Pepper Diced1 ozCalories 5Protein 0.3 gCarbs 0.9 gFat 0.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Pepper1 ozCalories 8Protein 0.2 gCarbs 1.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 1.2 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Garlic Vinaigrette2 ozCalories 97Protein 0.1 gCarbs 7.5 gFat 7.3 g

Fiber: 0.1 g
Sugars: 6.5 g
Sodium: 261.9 mg

Allergens: Alcohol. Verify allergens with dining staff; cross-contact is possible.

Shredded Carrots1 ozCalories 12Protein 0.3 gCarbs 2.7 gFat 0.1 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 19.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Black Olives1 ozCalories 26Protein 0 gCarbs 2.8 gFat 2.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 204.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Roma Tomatoes2 ozCalories 5Protein 0.3 gCarbs 1.1 gFat 0 g

Fiber: 0.3 g
Sugars: 0.8 g
Sodium: 1.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spinach2 ozCalories 13Protein 1.6 gCarbs 2.1 gFat 0.2 g

Fiber: 1.2 g
Sugars: 0.2 g
Sodium: 44.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Vegan Feta Cheese1 ozCalories 91Protein 0 gCarbs 3 gFat 8.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

Allergens: Coconut. Verify allergens with dining staff; cross-contact is possible.

Vegan Parmesan Cheese (purple)1 ozCalories 101Protein 0 gCarbs 8.1 gFat 7.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 465.8 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Lunch

Smash Deli

Buffalo Chicken Cheddar Wrap w/ Ranch, Lettuce & Tomato1 eaCalories 580Protein 33.3 gCarbs 46.7 gFat 28.7 g

Fiber: 4.1 g
Sugars: 6.8 g
Sodium: 1684.2 mg

Allergens: Dairy, Eggs, Gluten, Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Creamy Cole Slaw1 ozCalories 14Protein 0.2 gCarbs 2.1 gFat 0.7 g

Fiber: 0.5 g
Sugars: 1 g
Sodium: 19.3 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Ham Sliced3 ozCalories 106Protein 13.7 gCarbs 4.6 gFat 3 g

Fiber: 0 g
Sugars: 4.6 g
Sodium: 1002.4 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Turkey Sliced3 ozCalories 76Protein 13.7 gCarbs 1.5 gFat 1.5 g

Fiber: 0 g
Sugars: 0 g
Sodium: 683.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Smash Burger

American Cheese Sliced1 eachCalories 56Protein 3 gCarbs 0.5 gFat 4.6 g

Fiber: 0 g
Sugars: 0 g
Sodium: 182.3 mg

Allergens: Dairy, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Bacon2 eaCalories 272Protein 15.1 gCarbs 0 gFat 21.2 g

Fiber: 0 g
Sugars: 0 g
Sodium: 816.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Banana Peppers1 ozCalories 5Protein 0 gCarbs 0.9 gFat 0 g

Fiber: 0.9 g
Sugars: 0 g
Sodium: 378 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Beef Burger1 eachCalories 261Protein 17 gCarbs 6.7 gFat 18.7 g

Fiber: 0.4 g
Sugars: 0.6 g
Sodium: 529.2 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Beef Chili with Beans6 ozCalories 233Protein 14.1 gCarbs 19 gFat 11.3 g

Fiber: 4.9 g
Sugars: 5.6 g
Sodium: 712.4 mg

Allergens: Dairy, Pork. Verify allergens with dining staff; cross-contact is possible.

Cheese Sauce1 ozCalories 37Protein 0.5 gCarbs 3.2 gFat 2.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 178.3 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Chipotle Lime BBQ Sauce1 ozCalories 52Protein 0 gCarbs 12.9 gFat 0 g

Fiber: 0 g
Sugars: 12 g
Sodium: 337.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fresh French Fries3 ozCalories 37Protein 0.9 gCarbs 8.4 gFat 0.1 g

Fiber: 1.3 g
Sugars: 0.6 g
Sodium: 3.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Hot Dog1 eachCalories 168Protein 9.7 gCarbs 0.4 gFat 14.3 g

Fiber: n/a
Sugars: n/a
Sodium: 826.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Mushrooms1 ozCalories 16Protein 2 gCarbs 2 gFat 0.3 g

Fiber: 0.7 g
Sugars: 0 g
Sodium: 10.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Onions1 ozCalories 13Protein 0.3 gCarbs 2.4 gFat 0.3 g

Fiber: 0.3 g
Sugars: 1.1 g
Sodium: 0.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Teriyaki Chicken4 ozCalories 133Protein 20.2 gCarbs 1.4 gFat 5.2 g

Fiber: 0 g
Sugars: 0.4 g
Sodium: 323.5 mg

Allergens: Gluten, Soybeans, Sesame. Verify allergens with dining staff; cross-contact is possible.

Leaf Lettuce1/4 ozCalories 1Protein 0.1 gCarbs 0.2 gFat 0 g

Fiber: 0.1 g
Sugars: 0.1 g
Sodium: 2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Over Hard Fried Eggs1 eaCalories 90Protein 6.8 gCarbs 0 gFat 6.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 79.4 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Potato Hamburger Roll1 eachCalories 123Protein 3.8 gCarbs 22.6 gFat 1.9 g

Fiber: 0.9 g
Sugars: 1.9 g
Sodium: 198.1 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Potato Hot Dog Roll1 eachCalories 140Protein 4 gCarbs 27 gFat 1.5 g

Fiber: 1 g
Sugars: 4 g
Sodium: 250 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Provolone Cheese Sliced1 eachCalories 76Protein 5.3 gCarbs 0 gFat 6.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 182.3 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Sliced Pepper Jack Cheese1 ozCalories 108Protein 6.8 gCarbs 1.4 gFat 8.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 175.5 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Sliced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Tomatoes2 eachCalories 7Protein 0.3 gCarbs 1.5 gFat 0.1 g

Fiber: 0.5 g
Sugars: 1 g
Sodium: n/a

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sock It 2 Me Sauce3 ozCalories 201Protein 0.3 gCarbs 6.3 gFat 19.8 g

Fiber: 0.2 g
Sugars: 0.1 g
Sodium: 517.4 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Spicy Brown Mustard1 ozCalories 148Protein 7.9 gCarbs 11 gFat 9.1 g

Fiber: 4.6 g
Sugars: 2.1 g
Sodium: 1.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tabasco Onions1 ozCalories 80Protein 2.4 gCarbs 16.9 gFat 0.3 g

Fiber: 0.9 g
Sugars: 1.7 g
Sodium: 30.4 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Ciao All-Day

Assorted Mini Rolls1 eachCalories 141Protein 4.3 gCarbs 25.2 gFat 2.5 g

Fiber: 0.8 g
Sugars: 3.9 g
Sodium: 79.5 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Balsamic Garlic Roasted Brussel Sprouts3 ozCalories 49Protein 3 gCarbs 8.1 gFat 1.4 g

Fiber: 3.3 g
Sugars: 2.2 g
Sodium: 58 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Basil Garlic Roasted Button Mushrooms3 ozCalories 27Protein 4 gCarbs 0.1 gFat 0 g

Fiber: 1.3 g
Sugars: 0 g
Sodium: 25.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Blackened Tilapia2 ozCalories 71Protein 10.5 gCarbs 0 gFat 2.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 409.9 mg

Allergens: Fish. Verify allergens with dining staff; cross-contact is possible.

Cajun Chicken Drumsticks1 eaCalories 387Protein 22.3 gCarbs 35.2 gFat 17.6 g

Fiber: 0 g
Sugars: 0 g
Sodium: 1221.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Five Cheese Macaroni Bake4 ozCalories 394Protein 17.3 gCarbs 46.3 gFat 16.3 g

Fiber: 2.3 g
Sugars: 3.8 g
Sodium: 465.5 mg

Allergens: Dairy, Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Garlic Parmesan Roasted Red Potatoes4 ozCalories 184Protein 8.4 gCarbs 22.1 gFat 6.9 g

Fiber: 1.6 g
Sugars: 0.7 g
Sodium: 287.1 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Garlic Roasted Green Beans3 ozCalories 30Protein 1.2 gCarbs 6.1 gFat 0.6 g

Fiber: 2.2 g
Sugars: 1.1 g
Sodium: 51.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honey Roasted Butternut Squash3 ozCalories 77Protein 0.9 gCarbs 19.4 gFat 0.4 g

Fiber: 2.6 g
Sugars: 8 g
Sodium: 19.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Garlic Basil Marinara Sauce2 ozCalories 36Protein 1 gCarbs 4.1 gFat 1.5 g

Fiber: 1 g
Sugars: 3 g
Sodium: 121.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Zuchini Squash3 ozCalories 16Protein 0.9 gCarbs 2.8 gFat 0.5 g

Fiber: 1 g
Sugars: 1.3 g
Sodium: 14.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Semolina Pasta Cooked4 ozCalories 142Protein 4.5 gCarbs 26.9 gFat 2.1 g

Fiber: 1.3 g
Sugars: 1.4 g
Sodium: 1.5 mg

Allergens: Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Ciao Chilled Salads

Antipasta Salad4 ozCalories 56Protein 5.5 gCarbs 1.2 gFat 3.1 g

Fiber: 0.2 g
Sugars: 0.5 g
Sodium: 191.5 mg

Allergens: Dairy, Pork. Verify allergens with dining staff; cross-contact is possible.

Chilled Pasta Salad3 ozCalories 312Protein 8.8 gCarbs 32 gFat 18.7 g

Fiber: 3.3 g
Sugars: 10.3 g
Sodium: 525.9 mg

Allergens: Dairy, Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Kale Caesar Salad2 ozCalories 77Protein 2.3 gCarbs 6.4 gFat 5.5 g

Fiber: 0.8 g
Sugars: 0 g
Sodium: 171.5 mg

Allergens: Dairy, Eggs, Fish, Gluten. Verify allergens with dining staff; cross-contact is possible.

Panzanella Salad3 ozCalories 262Protein 2.8 gCarbs 22.3 gFat 17.9 g

Fiber: 0.3 g
Sugars: 4.6 g
Sodium: 508.1 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Roasted Potatoes & Green Bean Salad3 ozCalories 96Protein 1.3 gCarbs 11.8 gFat 5.1 g

Fiber: 1.4 g
Sugars: 1.8 g
Sodium: 68.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ciao Pizza

Cheese Pizza1 sliceCalories 177Protein 13.2 gCarbs 14 gFat 9.1 g

Fiber: 0.9 g
Sugars: 1.5 g
Sodium: 337.2 mg

Allergens: Dairy, Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Chicken Bacon Ranch Pizza1 sliceCalories 266Protein 18 gCarbs 21.5 gFat 13.2 g

Fiber: 1.2 g
Sugars: 2.3 g
Sodium: 635.3 mg

Allergens: Dairy, Eggs, Gluten, Pork, Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Tomato Mozzarella Spinach Pizza1 sliceCalories 176Protein 11.1 gCarbs 19 gFat 6.9 g

Fiber: 1 g
Sugars: 1.6 g
Sodium: 284.9 mg

Allergens: Dairy, Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Ciao Pasta

Five Cheese Macaroni Bake4 ozCalories 394Protein 17.3 gCarbs 46.3 gFat 16.3 g

Fiber: 2.3 g
Sugars: 3.8 g
Sodium: 465.5 mg

Allergens: Dairy, Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Roasted Garlic Basil Marinara Sauce2 ozCalories 36Protein 1 gCarbs 4.1 gFat 1.5 g

Fiber: 1 g
Sugars: 3 g
Sodium: 121.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Semolina Pasta Cooked4 ozCalories 142Protein 4.5 gCarbs 26.9 gFat 2.1 g

Fiber: 1.3 g
Sugars: 1.4 g
Sodium: 1.5 mg

Allergens: Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Spinach, Red Pepper & Farfalle Pasta w/ Garlic Alfredo3 ozCalories 113Protein 4.7 gCarbs 12.1 gFat 5.7 g

Fiber: 0.8 g
Sugars: 1.4 g
Sodium: 131.5 mg

Allergens: Dairy, Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Chef's Table Mains

Honey Harissa Chicken Thigh4 ozCalories 188Protein 22.6 gCarbs 15.6 gFat 4.8 g

Fiber: 0.5 g
Sugars: 11.8 g
Sodium: 103 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Moroccan Spiced Meatballs4 ozCalories 332Protein 20.4 gCarbs 14.8 gFat 23.3 g

Fiber: 3.2 g
Sugars: 2.4 g
Sodium: 1076.3 mg

Allergens: Dairy, Eggs, Gluten, Soybeans, Pork. Verify allergens with dining staff; cross-contact is possible.

Chef's Table Extras

Brown Rice4 ozCalories 134Protein 2.7 gCarbs 28.3 gFat 1 g

Fiber: 1.3 g
Sugars: 0 g
Sodium: 41.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Butternut Squash1 ozCalories 44Protein 0.3 gCarbs 4.6 gFat 2.9 g

Fiber: 0.9 g
Sugars: 0.9 g
Sodium: 31.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chipotle Hummus1 ozCalories 74Protein 1.1 gCarbs 4.5 gFat 6.2 g

Fiber: 2.3 g
Sugars: 0.1 g
Sodium: 153.5 mg

Allergens: Soybeans, Sesame, Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Cilantro Corn1 ozCalories 38Protein 1 gCarbs 6.7 gFat 1 g

Fiber: 0.3 g
Sugars: 1.6 g
Sodium: 48.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Dill Yogurt Dressing1 ozCalories 15Protein 2.3 gCarbs 1.2 gFat 0.1 g

Fiber: 0 g
Sugars: 0.9 g
Sodium: 8.2 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Greek Dressing1 ozCalories 90Protein 1 gCarbs 1 gFat 9 g

Fiber: 0 g
Sugars: 1 g
Sodium: 260 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Herb Quinoa2 ozCalories 213Protein 6 gCarbs 36.8 gFat 3.2 g

Fiber: 3.8 g
Sugars: 0 g
Sodium: 122.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Herb Roasted Baby Red Potatoes3 ozCalories 79Protein 1.7 gCarbs 14 gFat 1.9 g

Fiber: 1.6 g
Sugars: 0.9 g
Sodium: 222.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Italian Creamy1 ozCalories 110Protein 0 gCarbs 6 gFat 10 g

Fiber: 0 g
Sugars: 5 g
Sodium: 260 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Marinated Cucumbers1 ozCalories 27Protein 0.4 gCarbs 2 gFat 2.1 g

Fiber: 0.5 g
Sugars: 1 g
Sodium: 152.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Marinated Grape Tomatoes1 ozCalories 9Protein 0.3 gCarbs 1.1 gFat 0.4 g

Fiber: 0.3 g
Sugars: 0.7 g
Sodium: 26.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Oven Roasted Chickpea and Tomatoes2 ozCalories 108Protein 4.9 gCarbs 15.9 gFat 3.1 g

Fiber: 4.4 g
Sugars: 3.1 g
Sodium: 21.6 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Pickled Onions1 ozCalories 18Protein 0.3 gCarbs 2.7 gFat 0.8 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 31.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pickled Red Onions1 ozCalories 10Protein 0.3 gCarbs 2.4 gFat 0 g

Fiber: 0.4 g
Sugars: 1.1 g
Sodium: 3.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Red Pepper1 ozCalories 4Protein 0 gCarbs 0.8 gFat 0 g

Fiber: 0 g
Sugars: 0.8 g
Sodium: 65.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Saffron Basmati Rice3 ozCalories 101Protein 2.1 gCarbs 21.9 gFat 0.5 g

Fiber: 0.3 g
Sugars: 0.1 g
Sodium: 14.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sauteed Purple Cabbage2 ozCalories 42Protein 0.6 gCarbs 2.8 gFat 2.8 g

Fiber: 1.1 g
Sugars: 0 g
Sodium: 26 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spinach2 ozCalories 13Protein 1.6 gCarbs 2.1 gFat 0.2 g

Fiber: 1.2 g
Sugars: 0.2 g
Sodium: 44.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Halal at Chef's Table

Cilantro SoFrito Brown Rice3 ozCalories 107Protein 2.5 gCarbs 21.9 gFat 0.8 g

Fiber: 0.1 g
Sugars: 0.4 g
Sodium: 68.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Halal Jamaican Beef Patties1 eaCalories 260Protein 7.4 gCarbs 27.5 gFat 13.4 g

Fiber: 0.7 g
Sugars: 2.2 g
Sodium: 357.2 mg

Allergens: Dairy, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Jamaican Vegetable Rundown3 ozCalories 44Protein 1.3 gCarbs 9.1 gFat 1 g

Fiber: 1.5 g
Sugars: 2.3 g
Sodium: 61.6 mg

Allergens: Coconut. Verify allergens with dining staff; cross-contact is possible.

Roasted Zucchini and Carrots3 ozCalories 27Protein 1 gCarbs 4.6 gFat 0.8 g

Fiber: 1.2 g
Sugars: 1.7 g
Sodium: 65.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Trinidadian Chana3 ozCalories 250Protein 7.7 gCarbs 37.1 gFat 8.7 g

Fiber: 15.3 g
Sugars: 3.3 g
Sodium: 47.1 mg

Allergens: Pea Protein, Coconut. Verify allergens with dining staff; cross-contact is possible.

Harvest Entree

Grilled Blackened Chicken Thigh1 eachCalories 165Protein 22.6 gCarbs 1.6 gFat 7.5 g

Fiber: 0.2 g
Sugars: 0 g
Sodium: 213.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Harvest Greens

Avocado Sliced1 eachCalories 592Protein 6.9 gCarbs 30.6 gFat 54.6 g

Fiber: 24.1 g
Sugars: 1.1 g
Sodium: 28.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Bacon Bits1 ozCalories 127Protein 12 gCarbs 0.5 gFat 8.7 g

Fiber: 0.2 g
Sugars: 0.5 g
Sodium: 603.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Balsamic Dressing1 ozCalories 57Protein 0 gCarbs 3.8 gFat 4.7 g

Fiber: 0 g
Sugars: 3.8 g
Sodium: 179.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Beets1 ozCalories 14Protein 0.2 gCarbs 3.4 gFat 0 g

Fiber: 0.5 g
Sugars: n/a
Sodium: n/a

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Black Beans1 ozCalories 28Protein 1.4 gCarbs 3.8 gFat 0 g

Fiber: 1.2 g
Sugars: 0.2 g
Sodium: 85.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Butter Sage Roasted Brussel Sprouts4 ozCalories 114Protein 3.4 gCarbs 9.8 gFat 8.1 g

Fiber: 3.8 g
Sugars: 2.2 g
Sodium: 128.5 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Caesar Dressing1 ozCalories 120Protein 1 gCarbs 1 gFat 13 g

Fiber: 0 g
Sugars: 0 g
Sodium: 320 mg

Allergens: Dairy, Eggs, Fish. Verify allergens with dining staff; cross-contact is possible.

Chipotle Farm House2 ozCalories 146Protein 0.7 gCarbs 11.9 gFat 13.8 g

Fiber: 0.2 g
Sugars: 0.7 g
Sodium: 312.4 mg

Allergens: Dairy, Eggs. Verify allergens with dining staff; cross-contact is possible.

Chipotle Vinagrette1 ozCalories 54Protein 0 gCarbs 3.7 gFat 4.5 g

Fiber: 0.1 g
Sugars: 3.3 g
Sodium: 19.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Kale2 ozCalories 29Protein 2.9 gCarbs 5.5 gFat 0.6 g

Fiber: 2.2 g
Sugars: 1.5 g
Sodium: 23.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Romaine2 ozCalories 10Protein 0.7 gCarbs 1.9 gFat 0.2 g

Fiber: 1.2 g
Sugars: 0.7 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Corn Nuts1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Cran Raisin1 ozCalories 123Protein 0 gCarbs 31.2 gFat 0 g

Fiber: 2.8 g
Sugars: 27.4 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Crisp CornTortilla Strips1 ozCalories 87Protein 2.1 gCarbs 14 gFat 2.5 g

Fiber: 0.4 g
Sugars: 0 g
Sodium: 164.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Crispy Rice Noodle1 ozCalories 101Protein 1.5 gCarbs 23.3 gFat 0 g

Fiber: 1 g
Sugars: 0 g
Sodium: 10.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Crouton1 ozCalories 61Protein 2 gCarbs 10.1 gFat 2 g

Fiber: 0 g
Sugars: 0 g
Sodium: 162 mg

Allergens: Dairy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cucumber1 ozCalories 2Protein 0.2 gCarbs 0.5 gFat 0 g

Fiber: 0.2 g
Sugars: 0.2 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Eggs2 ozCalories 96Protein 8.4 gCarbs 1.2 gFat 7.2 g

Fiber: 0 g
Sugars: 1.2 g
Sodium: 84.1 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

FF Italian1 ozCalories 10Protein 0 gCarbs 3 gFat 0 g

Fiber: 0 g
Sugars: 2 g
Sodium: 490 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Feta Cheese1 ozCalories 61Protein 5.1 gCarbs 1 gFat 4.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 374.6 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Flax Seeds1 ozCalories 156Protein 5.4 gCarbs 8.5 gFat 12.2 g

Fiber: 7.9 g
Sugars: 0.6 g
Sodium: 8.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grape Tomatoes1 ozCalories 5Protein 0.2 gCarbs 1.1 gFat 0.1 g

Fiber: 0.3 g
Sugars: 0.7 g
Sodium: 1.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Greek Dressing1 ozCalories 90Protein 1 gCarbs 1 gFat 9 g

Fiber: 0 g
Sugars: 1 g
Sodium: 260 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Guacamole1 ozCalories 24Protein 0.5 gCarbs 1.4 gFat 2.4 g

Fiber: 0.5 g
Sugars: 0 g
Sodium: 56.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Herb Garlic Mushrooms1 ozCalories 11Protein 0.9 gCarbs 0.6 gFat 0.5 g

Fiber: 0.3 g
Sugars: 0 g
Sodium: 33.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honey Roasted Butternut Squash3 ozCalories 77Protein 0.9 gCarbs 19.4 gFat 0.4 g

Fiber: 2.6 g
Sugars: 8 g
Sodium: 19.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hummus2 ozCalories 142Protein 2 gCarbs 8.1 gFat 12.2 g

Fiber: 4.1 g
Sugars: 0 g
Sodium: 243 mg

Allergens: Soybeans, Sesame, Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Lemon Mint Vinaigrette1 ozCalories 98Protein 0.1 gCarbs 2.6 gFat 9.6 g

Fiber: 0.1 g
Sugars: 2 g
Sodium: 49.4 mg

Allergens: Alcohol. Verify allergens with dining staff; cross-contact is possible.

Olive Oil1 ozCalories 251Protein 0 gCarbs 0 gFat 28.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ranch Chickpea2 ozCalories 211Protein 11 gCarbs 35.4 gFat 3.5 g

Fiber: 9.9 g
Sugars: 6.4 g
Sodium: 25.4 mg

Allergens: Dairy, Soybeans, Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Ranch Dressing1 ozCalories 140Protein 0 gCarbs 2 gFat 14 g

Fiber: 0 g
Sugars: 1 g
Sodium: 190 mg

Allergens: Dairy, Eggs. Verify allergens with dining staff; cross-contact is possible.

Red Wine Vinegar1 ozCalories 0Protein 0 gCarbs 0 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Cauliflower and Red Onions3 ozCalories 26Protein 1.5 gCarbs 5.5 gFat 0.1 g

Fiber: 1.6 g
Sugars: 2.3 g
Sodium: 41.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Corn3 ozCalories 126Protein 3.7 gCarbs 26.4 gFat 1.5 g

Fiber: 1.3 g
Sugars: 6.1 g
Sodium: 46.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Garlic Chili Broccoli4 ozCalories 43Protein 3.1 gCarbs 6.1 gFat 1.3 g

Fiber: 2.3 g
Sugars: 1.5 g
Sodium: 104.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Garlic Chili Tofu3 ozCalories 137Protein 13.6 gCarbs 2.7 gFat 9.2 g

Fiber: 0.9 g
Sugars: 0 g
Sodium: 99.4 mg

Allergens: Soybeans. Verify allergens with dining staff; cross-contact is possible.

Roasted Red Pepper1 ozCalories 4Protein 0 gCarbs 0.8 gFat 0 g

Fiber: 0 g
Sugars: 0.8 g
Sodium: 65.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Carrots1 ozCalories 12Protein 0.3 gCarbs 2.7 gFat 0.1 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 19.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Cheddar Cheese1 ozCalories 111Protein 7.1 gCarbs 0 gFat 9.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 182.3 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Shredded Parmesan Cheese1 ozCalories 101Protein 9.1 gCarbs 1 gFat 7.1 g

Fiber: 0 g
Sugars: 1 g
Sodium: 435.4 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Shredded Red Cabbage1 ozCalories 9Protein 0.4 gCarbs 2 gFat 0 g

Fiber: 0.6 g
Sugars: 1.1 g
Sodium: 7.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Black Olives1 ozCalories 26Protein 0 gCarbs 2.8 gFat 2.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 204.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spring Mix2 ozCalories 30Protein 0 gCarbs 0 gFat 0 g

Fiber: 2 g
Sugars: 0 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tuna Salad3 ozCalories 130Protein 12.6 gCarbs 2.3 gFat 7.9 g

Fiber: 0.1 g
Sugars: 0.3 g
Sodium: 321.6 mg

Allergens: Eggs, Fish. Verify allergens with dining staff; cross-contact is possible.

Soups

10 Vegetable Soup6 ozCalories 101Protein 1.4 gCarbs 23 gFat 0.7 g

Fiber: 4.3 g
Sugars: 11.5 g
Sodium: 1310.4 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Broccoli Cheddar Cheese Soup6 ozCalories 374Protein 66.2 gCarbs 21.6 gFat 28.8 g

Fiber: 2.9 g
Sugars: 2.9 g
Sodium: 1108.8 mg

Allergens: Dairy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Buffalo Style Chicken Soup6 ozCalories 183Protein 12 gCarbs 12 gFat 9.9 g

Fiber: 0.7 g
Sugars: 2.1 g
Sodium: 789.9 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Harvest Vegan

Bok Choy and Peppers4 ozCalories 34Protein 1.5 gCarbs 5.2 gFat 1.3 g

Fiber: 1.4 g
Sugars: 2.4 g
Sodium: 144.3 mg

Allergens: Sesame. Verify allergens with dining staff; cross-contact is possible.

Brown Rice4 ozCalories 134Protein 2.7 gCarbs 28.3 gFat 1 g

Fiber: 1.3 g
Sugars: 0 g
Sodium: 41.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fried Rice3 ozCalories 95Protein 2.5 gCarbs 20.2 gFat 0.1 g

Fiber: 0.3 g
Sugars: 0.2 g
Sodium: 140.3 mg

Allergens: Gluten, Soybeans, Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Vegan Buffalo Chicken Black Bean Quesadilla1 eachCalories 812Protein 36 gCarbs 86.9 gFat 38.5 g

Fiber: 7.5 g
Sugars: 3.9 g
Sodium: 2354.3 mg

Allergens: Gluten, Soybeans, Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Vgn Orange Chicken Stir Fry4 ozCalories 131Protein 10.6 gCarbs 12.3 gFat 5 g

Fiber: 2.1 g
Sugars: 0.8 g
Sodium: 254.4 mg

Allergens: Gluten, Soybeans, Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Chillz

Caramel Sauce1 ozCalories 108Protein 0 gCarbs 26.2 gFat 0.4 g

Fiber: 0 g
Sugars: 10.8 g
Sodium: 57.8 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Chocolate Chips1 ozCalories 136Protein 1.2 gCarbs 17.9 gFat 8.5 g

Fiber: 1.7 g
Sugars: 15.5 g
Sodium: 3.1 mg

Allergens: Dairy, Eggs, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Chocolate Ice Cream4 ozCalories 154Protein 2 gCarbs 16.4 gFat 9 g

Fiber: 0 g
Sugars: 14.9 g
Sodium: 54.8 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Chocolate Soft Serve Ice Cream4 ozCalories 35Protein 0.3 gCarbs 7 gFat 0.7 g

Fiber: 0.3 g
Sugars: 7 g
Sodium: 29.7 mg

Allergens: Dairy, Tree Nuts, Peanuts, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Chocolate Sprinkles1 ozCalories 136Protein 0 gCarbs 21.5 gFat 5.7 g

Fiber: 0 g
Sugars: 19.3 g
Sodium: 0 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

M&M Pieces1 ozCalories 142Protein 0 gCarbs 20.1 gFat 5.9 g

Fiber: 1.2 g
Sugars: 17.7 g
Sodium: 17.7 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Maraschino Cherries1 eachCalories 3Protein 0 gCarbs 0.7 gFat 0 g

Fiber: 0.1 g
Sugars: 0.6 g
Sodium: 0.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Oreo Pieces1 ozCalories 137Protein 1.1 gCarbs 21 gFat 5.3 g

Fiber: 1.1 g
Sugars: 11.6 g
Sodium: 110.3 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Rainbow Sprinkles1 ozCalories 136Protein 0.6 gCarbs 20.7 gFat 2.3 g

Fiber: 0 g
Sugars: 10.5 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Strawberry Topping2 ozCalories 94Protein 0 gCarbs 20.5 gFat 0 g

Fiber: 1.6 g
Sugars: 17.3 g
Sodium: 7.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Vanilla Ice Cream4 ozCalories 220Protein 3.4 gCarbs 27.1 gFat 11.8 g

Fiber: 0 g
Sugars: 18.6 g
Sodium: 93.1 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Vanilla Soft Serve Ice Cream4 ozCalories 37Protein 0 gCarbs 7 gFat 1.1 g

Fiber: 0 g
Sugars: 5.1 g
Sodium: 32.4 mg

Allergens: Dairy, Tree Nuts, Peanuts, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Warm Apple Cobbler2 ozCalories 98Protein 0.9 gCarbs 18.4 gFat 2.5 g

Fiber: 0.8 g
Sugars: 12 g
Sodium: 50.1 mg

Allergens: Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Warm Brownie Cheesecake2 ozCalories 220Protein 3.2 gCarbs 27.5 gFat 7 g

Fiber: 1.1 g
Sugars: 1.7 g
Sodium: 122.2 mg

Allergens: Dairy, Eggs, Gluten, Soybeans, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Warm Brownie2 ozCalories 236Protein 2.1 gCarbs 31.3 gFat 6.6 g

Fiber: 1.3 g
Sugars: 2 g
Sodium: 123.4 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Whipped Cream1 ozCalories 35Protein 0 gCarbs 2.4 gFat 2.4 g

Fiber: 0 g
Sugars: 2.4 g
Sodium: 0 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Purple Zone

Chana Masala4 ozCalories 232Protein 10.8 gCarbs 36.5 gFat 5.6 g

Fiber: 9.9 g
Sugars: 7.5 g
Sodium: 56.3 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

French Fries (Purple)4 ozCalories 49Protein 1.2 gCarbs 11.1 gFat 0.1 g

Fiber: 1.7 g
Sugars: 0.8 g
Sodium: 4.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Chicken Breast1 eachCalories 180Protein 24.4 gCarbs 1.9 gFat 7.7 g

Fiber: 0.2 g
Sugars: 0 g
Sodium: 97.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Penang Pork4 ozCalories 278Protein 11.8 gCarbs 10.3 gFat 20.7 g

Fiber: 0.6 g
Sugars: 6.5 g
Sodium: 647.8 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Roasted Butternut Squash3 ozCalories 7Protein 0 gCarbs 0.3 gFat 0.7 g

Fiber: 0.1 g
Sugars: 0.2 g
Sodium: 173.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Red Pepper Marinara Sauce (purple)1 ozCalories 8Protein 0.3 gCarbs 1.8 gFat 0.1 g

Fiber: 0.3 g
Sugars: 0.9 g
Sodium: 238.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Rotini Chickpea Pasta4 ozCalories 180Protein 8.3 gCarbs 25.5 gFat 6.8 g

Fiber: 6 g
Sugars: 1.5 g
Sodium: 211.3 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Saffron Basmati Rice with Peas and Carrots3 ozCalories 111Protein 2.7 gCarbs 23.9 gFat 0.5 g

Fiber: 0.9 g
Sugars: 1 g
Sodium: 20.5 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Tamari Sauteed Green Beans3 ozCalories 32Protein 1 gCarbs 7.9 gFat 0.2 g

Fiber: 2.1 g
Sugars: 3.1 g
Sodium: 56.8 mg

Allergens: Pea Protein, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Purple Zone-ALL DAY

Balsamic Vinaigrette2 ozCalories 139Protein 0.4 gCarbs 14.2 gFat 8 g

Fiber: 0.8 g
Sugars: 12.3 g
Sodium: 286.4 mg

Allergens: Alcohol. Verify allergens with dining staff; cross-contact is possible.

Chocolate Chip Cookie Sweet Loren's1 eachCalories 120Protein 2 gCarbs 18 gFat 5 g

Fiber: 1 g
Sugars: 10 g
Sodium: 65 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Kale2 ozCalories 29Protein 2.9 gCarbs 5.5 gFat 0.6 g

Fiber: 2.2 g
Sugars: 1.5 g
Sodium: 23.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Romaine2 ozCalories 10Protein 0.7 gCarbs 1.9 gFat 0.2 g

Fiber: 1.2 g
Sugars: 0.7 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cucumber1 ozCalories 2Protein 0.2 gCarbs 0.5 gFat 0 g

Fiber: 0.2 g
Sugars: 0.2 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Daiya Caesar Dressing1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Daiya Ranch Dressing1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Fudgy Cookie Sweet Loren's1 eachCalories 110Protein 2 gCarbs 17 gFat 5 g

Fiber: 2 g
Sugars: 10 g
Sodium: 85 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Pepper Diced1 ozCalories 5Protein 0.3 gCarbs 0.9 gFat 0.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Pepper1 ozCalories 8Protein 0.2 gCarbs 1.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 1.2 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Garlic Vinaigrette2 ozCalories 97Protein 0.1 gCarbs 7.5 gFat 7.3 g

Fiber: 0.1 g
Sugars: 6.5 g
Sodium: 261.9 mg

Allergens: Alcohol. Verify allergens with dining staff; cross-contact is possible.

Shredded Carrots1 ozCalories 12Protein 0.3 gCarbs 2.7 gFat 0.1 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 19.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Black Olives1 ozCalories 26Protein 0 gCarbs 2.8 gFat 2.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 204.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Roma Tomatoes2 ozCalories 5Protein 0.3 gCarbs 1.1 gFat 0 g

Fiber: 0.3 g
Sugars: 0.8 g
Sodium: 1.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spinach2 ozCalories 13Protein 1.6 gCarbs 2.1 gFat 0.2 g

Fiber: 1.2 g
Sugars: 0.2 g
Sodium: 44.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Vegan Feta Cheese1 ozCalories 91Protein 0 gCarbs 3 gFat 8.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

Allergens: Coconut. Verify allergens with dining staff; cross-contact is possible.

Vegan Parmesan Cheese (purple)1 ozCalories 101Protein 0 gCarbs 8.1 gFat 7.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 465.8 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Dinner

Smash Deli

Creamy Cole Slaw1 ozCalories 14Protein 0.2 gCarbs 2.1 gFat 0.7 g

Fiber: 0.5 g
Sugars: 1 g
Sodium: 19.3 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Ham Sliced3 ozCalories 106Protein 13.7 gCarbs 4.6 gFat 3 g

Fiber: 0 g
Sugars: 4.6 g
Sodium: 1002.4 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Jalapeno Popper Quesadilla1 eachCalories 1134Protein 77.1 gCarbs 60.2 gFat 70.3 g

Fiber: 5.6 g
Sugars: 4.3 g
Sodium: 3135.8 mg

Allergens: Dairy, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Turkey Sliced3 ozCalories 76Protein 13.7 gCarbs 1.5 gFat 1.5 g

Fiber: 0 g
Sugars: 0 g
Sodium: 683.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Smash Burger

American Cheese Sliced1 eachCalories 56Protein 3 gCarbs 0.5 gFat 4.6 g

Fiber: 0 g
Sugars: 0 g
Sodium: 182.3 mg

Allergens: Dairy, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Bacon2 eaCalories 272Protein 15.1 gCarbs 0 gFat 21.2 g

Fiber: 0 g
Sugars: 0 g
Sodium: 816.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Banana Peppers1 ozCalories 5Protein 0 gCarbs 0.9 gFat 0 g

Fiber: 0.9 g
Sugars: 0 g
Sodium: 378 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Beef Burger1 eachCalories 261Protein 17 gCarbs 6.7 gFat 18.7 g

Fiber: 0.4 g
Sugars: 0.6 g
Sodium: 529.2 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Beef Chili with Beans6 ozCalories 233Protein 14.1 gCarbs 19 gFat 11.3 g

Fiber: 4.9 g
Sugars: 5.6 g
Sodium: 712.4 mg

Allergens: Dairy, Pork. Verify allergens with dining staff; cross-contact is possible.

Cheese Sauce1 ozCalories 37Protein 0.5 gCarbs 3.2 gFat 2.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 178.3 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Chipotle Lime BBQ Sauce1 ozCalories 52Protein 0 gCarbs 12.9 gFat 0 g

Fiber: 0 g
Sugars: 12 g
Sodium: 337.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fresh French Fries3 ozCalories 37Protein 0.9 gCarbs 8.4 gFat 0.1 g

Fiber: 1.3 g
Sugars: 0.6 g
Sodium: 3.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Hot Dog1 eachCalories 168Protein 9.7 gCarbs 0.4 gFat 14.3 g

Fiber: n/a
Sugars: n/a
Sodium: 826.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Mushrooms1 ozCalories 16Protein 2 gCarbs 2 gFat 0.3 g

Fiber: 0.7 g
Sugars: 0 g
Sodium: 10.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Onions1 ozCalories 13Protein 0.3 gCarbs 2.4 gFat 0.3 g

Fiber: 0.3 g
Sugars: 1.1 g
Sodium: 0.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Teriyaki Chicken4 ozCalories 133Protein 20.2 gCarbs 1.4 gFat 5.2 g

Fiber: 0 g
Sugars: 0.4 g
Sodium: 323.5 mg

Allergens: Gluten, Soybeans, Sesame. Verify allergens with dining staff; cross-contact is possible.

Leaf Lettuce1/4 ozCalories 1Protein 0.1 gCarbs 0.2 gFat 0 g

Fiber: 0.1 g
Sugars: 0.1 g
Sodium: 2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Over Hard Fried Eggs1 eaCalories 90Protein 6.8 gCarbs 0 gFat 6.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 79.4 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Potato Hamburger Roll1 eachCalories 123Protein 3.8 gCarbs 22.6 gFat 1.9 g

Fiber: 0.9 g
Sugars: 1.9 g
Sodium: 198.1 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Potato Hot Dog Roll1 eachCalories 140Protein 4 gCarbs 27 gFat 1.5 g

Fiber: 1 g
Sugars: 4 g
Sodium: 250 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Provolone Cheese Sliced1 eachCalories 76Protein 5.3 gCarbs 0 gFat 6.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 182.3 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Sliced Pepper Jack Cheese1 ozCalories 108Protein 6.8 gCarbs 1.4 gFat 8.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 175.5 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Sliced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Tomatoes2 eachCalories 7Protein 0.3 gCarbs 1.5 gFat 0.1 g

Fiber: 0.5 g
Sugars: 1 g
Sodium: n/a

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sock It 2 Me Sauce3 ozCalories 201Protein 0.3 gCarbs 6.3 gFat 19.8 g

Fiber: 0.2 g
Sugars: 0.1 g
Sodium: 517.4 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Spicy Brown Mustard1 ozCalories 148Protein 7.9 gCarbs 11 gFat 9.1 g

Fiber: 4.6 g
Sugars: 2.1 g
Sodium: 1.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tabasco Onions1 ozCalories 80Protein 2.4 gCarbs 16.9 gFat 0.3 g

Fiber: 0.9 g
Sugars: 1.7 g
Sodium: 30.4 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Ciao All-Day

Balsamic Garlic Roasted Brussel Sprouts3 ozCalories 49Protein 3 gCarbs 8.1 gFat 1.4 g

Fiber: 3.3 g
Sugars: 2.2 g
Sodium: 58 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Basil Garlic Roasted Button Mushrooms3 ozCalories 27Protein 4 gCarbs 0.1 gFat 0 g

Fiber: 1.3 g
Sugars: 0 g
Sodium: 25.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Garlic Cheesy Bread1 eachCalories 195Protein 6 gCarbs 15.8 gFat 11.6 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 263.1 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Garlic Parmesan Roasted Red Potatoes4 ozCalories 184Protein 8.4 gCarbs 22.1 gFat 6.9 g

Fiber: 1.6 g
Sugars: 0.7 g
Sodium: 287.1 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Garlic Roasted Green Beans3 ozCalories 30Protein 1.2 gCarbs 6.1 gFat 0.6 g

Fiber: 2.2 g
Sugars: 1.1 g
Sodium: 51.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honey Roasted Butternut Squash3 ozCalories 77Protein 0.9 gCarbs 19.4 gFat 0.4 g

Fiber: 2.6 g
Sugars: 8 g
Sodium: 19.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Zuchini Squash3 ozCalories 16Protein 0.9 gCarbs 2.8 gFat 0.5 g

Fiber: 1 g
Sugars: 1.3 g
Sodium: 14.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ciao Chilled Salads

Antipasta Salad4 ozCalories 56Protein 5.5 gCarbs 1.2 gFat 3.1 g

Fiber: 0.2 g
Sugars: 0.5 g
Sodium: 191.5 mg

Allergens: Dairy, Pork. Verify allergens with dining staff; cross-contact is possible.

Chilled Pasta Salad3 ozCalories 312Protein 8.8 gCarbs 32 gFat 18.7 g

Fiber: 3.3 g
Sugars: 10.3 g
Sodium: 525.9 mg

Allergens: Dairy, Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Panzanella Salad3 ozCalories 262Protein 2.8 gCarbs 22.3 gFat 17.9 g

Fiber: 0.3 g
Sugars: 4.6 g
Sodium: 508.1 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Roasted Potatoes & Green Bean Salad3 ozCalories 96Protein 1.3 gCarbs 11.8 gFat 5.1 g

Fiber: 1.4 g
Sugars: 1.8 g
Sodium: 68.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ciao Pizza

Cheese Pizza1 sliceCalories 177Protein 13.2 gCarbs 14 gFat 9.1 g

Fiber: 0.9 g
Sugars: 1.5 g
Sodium: 337.2 mg

Allergens: Dairy, Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Chicken Bacon Ranch Pizza1 sliceCalories 266Protein 18 gCarbs 21.5 gFat 13.2 g

Fiber: 1.2 g
Sugars: 2.3 g
Sodium: 635.3 mg

Allergens: Dairy, Eggs, Gluten, Pork, Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Tomato Mozzarella Spinach Pizza1 sliceCalories 176Protein 11.1 gCarbs 19 gFat 6.9 g

Fiber: 1 g
Sugars: 1.6 g
Sodium: 284.9 mg

Allergens: Dairy, Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Ciao Pasta

Five Cheese Macaroni Bake4 ozCalories 394Protein 17.3 gCarbs 46.3 gFat 16.3 g

Fiber: 2.3 g
Sugars: 3.8 g
Sodium: 465.5 mg

Allergens: Dairy, Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Roasted Garlic Basil Marinara Sauce2 ozCalories 36Protein 1 gCarbs 4.1 gFat 1.5 g

Fiber: 1 g
Sugars: 3 g
Sodium: 121.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Semolina Pasta Cooked4 ozCalories 142Protein 4.5 gCarbs 26.9 gFat 2.1 g

Fiber: 1.3 g
Sugars: 1.4 g
Sodium: 1.5 mg

Allergens: Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Spinach, Red Pepper & Farfalle Pasta w/ Garlic Alfredo3 ozCalories 113Protein 4.7 gCarbs 12.1 gFat 5.7 g

Fiber: 0.8 g
Sugars: 1.4 g
Sodium: 131.5 mg

Allergens: Dairy, Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Ciao Entree

Blackened Tilapia2 ozCalories 71Protein 10.5 gCarbs 0 gFat 2.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 409.9 mg

Allergens: Fish. Verify allergens with dining staff; cross-contact is possible.

Cajun Chicken Drumsticks1 eaCalories 387Protein 22.3 gCarbs 35.2 gFat 17.6 g

Fiber: 0 g
Sugars: 0 g
Sodium: 1221.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chef's Table Mains

Honey Harissa Chicken Thigh4 ozCalories 188Protein 22.6 gCarbs 15.6 gFat 4.8 g

Fiber: 0.5 g
Sugars: 11.8 g
Sodium: 103 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Moroccan Spiced Meatballs4 ozCalories 332Protein 20.4 gCarbs 14.8 gFat 23.3 g

Fiber: 3.2 g
Sugars: 2.4 g
Sodium: 1076.3 mg

Allergens: Dairy, Eggs, Gluten, Soybeans, Pork. Verify allergens with dining staff; cross-contact is possible.

Chef's Table Extras

Brown Rice4 ozCalories 134Protein 2.7 gCarbs 28.3 gFat 1 g

Fiber: 1.3 g
Sugars: 0 g
Sodium: 41.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Butternut Squash1 ozCalories 44Protein 0.3 gCarbs 4.6 gFat 2.9 g

Fiber: 0.9 g
Sugars: 0.9 g
Sodium: 31.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chipotle Hummus1 ozCalories 74Protein 1.1 gCarbs 4.5 gFat 6.2 g

Fiber: 2.3 g
Sugars: 0.1 g
Sodium: 153.5 mg

Allergens: Soybeans, Sesame, Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Cilantro Corn1 ozCalories 38Protein 1 gCarbs 6.7 gFat 1 g

Fiber: 0.3 g
Sugars: 1.6 g
Sodium: 48.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Dill Yogurt Dressing1 ozCalories 15Protein 2.3 gCarbs 1.2 gFat 0.1 g

Fiber: 0 g
Sugars: 0.9 g
Sodium: 8.2 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Greek Dressing1 ozCalories 90Protein 1 gCarbs 1 gFat 9 g

Fiber: 0 g
Sugars: 1 g
Sodium: 260 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Herb Quinoa2 ozCalories 213Protein 6 gCarbs 36.8 gFat 3.2 g

Fiber: 3.8 g
Sugars: 0 g
Sodium: 122.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Herb Roasted Baby Red Potatoes3 ozCalories 79Protein 1.7 gCarbs 14 gFat 1.9 g

Fiber: 1.6 g
Sugars: 0.9 g
Sodium: 222.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Italian Creamy1 ozCalories 110Protein 0 gCarbs 6 gFat 10 g

Fiber: 0 g
Sugars: 5 g
Sodium: 260 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Marinated Cucumbers1 ozCalories 27Protein 0.4 gCarbs 2 gFat 2.1 g

Fiber: 0.5 g
Sugars: 1 g
Sodium: 152.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Marinated Grape Tomatoes1 ozCalories 9Protein 0.3 gCarbs 1.1 gFat 0.4 g

Fiber: 0.3 g
Sugars: 0.7 g
Sodium: 26.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Oven Roasted Chickpea and Tomatoes2 ozCalories 108Protein 4.9 gCarbs 15.9 gFat 3.1 g

Fiber: 4.4 g
Sugars: 3.1 g
Sodium: 21.6 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Pickled Onions1 ozCalories 18Protein 0.3 gCarbs 2.7 gFat 0.8 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 31.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pickled Red Onions1 ozCalories 10Protein 0.3 gCarbs 2.4 gFat 0 g

Fiber: 0.4 g
Sugars: 1.1 g
Sodium: 3.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Red Pepper1 ozCalories 4Protein 0 gCarbs 0.8 gFat 0 g

Fiber: 0 g
Sugars: 0.8 g
Sodium: 65.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Saffron Basmati Rice3 ozCalories 101Protein 2.1 gCarbs 21.9 gFat 0.5 g

Fiber: 0.3 g
Sugars: 0.1 g
Sodium: 14.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sauteed Purple Cabbage2 ozCalories 42Protein 0.6 gCarbs 2.8 gFat 2.8 g

Fiber: 1.1 g
Sugars: 0 g
Sodium: 26 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spinach2 ozCalories 13Protein 1.6 gCarbs 2.1 gFat 0.2 g

Fiber: 1.2 g
Sugars: 0.2 g
Sodium: 44.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Halal at Chef's Table

Cilantro SoFrito Brown Rice3 ozCalories 107Protein 2.5 gCarbs 21.9 gFat 0.8 g

Fiber: 0.1 g
Sugars: 0.4 g
Sodium: 68.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Halal Jamaican Beef Patties1 eaCalories 260Protein 7.4 gCarbs 27.5 gFat 13.4 g

Fiber: 0.7 g
Sugars: 2.2 g
Sodium: 357.2 mg

Allergens: Dairy, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Jamaican Vegetable Rundown3 ozCalories 44Protein 1.3 gCarbs 9.1 gFat 1 g

Fiber: 1.5 g
Sugars: 2.3 g
Sodium: 61.6 mg

Allergens: Coconut. Verify allergens with dining staff; cross-contact is possible.

Roasted Zucchini and Carrots3 ozCalories 27Protein 1 gCarbs 4.6 gFat 0.8 g

Fiber: 1.2 g
Sugars: 1.7 g
Sodium: 65.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Trinidadian Chana3 ozCalories 250Protein 7.7 gCarbs 37.1 gFat 8.7 g

Fiber: 15.3 g
Sugars: 3.3 g
Sodium: 47.1 mg

Allergens: Pea Protein, Coconut. Verify allergens with dining staff; cross-contact is possible.

Harvest Entree

Grilled Blackened Chicken Thigh1 eachCalories 165Protein 22.6 gCarbs 1.6 gFat 7.5 g

Fiber: 0.2 g
Sugars: 0 g
Sodium: 213.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Harvest Greens

Avocado Sliced1 eachCalories 592Protein 6.9 gCarbs 30.6 gFat 54.6 g

Fiber: 24.1 g
Sugars: 1.1 g
Sodium: 28.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Bacon Bits1 ozCalories 127Protein 12 gCarbs 0.5 gFat 8.7 g

Fiber: 0.2 g
Sugars: 0.5 g
Sodium: 603.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Balsamic Dressing1 ozCalories 57Protein 0 gCarbs 3.8 gFat 4.7 g

Fiber: 0 g
Sugars: 3.8 g
Sodium: 179.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Banana1 eachCalories 110Protein 1.3 gCarbs 28.2 gFat 0.4 g

Fiber: 3.2 g
Sugars: 15.1 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Butter Sage Roasted Brussel Sprouts4 ozCalories 114Protein 3.4 gCarbs 9.8 gFat 8.1 g

Fiber: 3.8 g
Sugars: 2.2 g
Sodium: 128.5 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Caesar Dressing1 ozCalories 120Protein 1 gCarbs 1 gFat 13 g

Fiber: 0 g
Sugars: 0 g
Sodium: 320 mg

Allergens: Dairy, Eggs, Fish. Verify allergens with dining staff; cross-contact is possible.

Candied Pumkin Seeds1 ozCalories 178Protein 8.1 gCarbs 6.6 gFat 14.6 g

Fiber: 2.1 g
Sugars: 3.4 g
Sodium: 39.1 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Chipotle Farm House2 ozCalories 146Protein 0.7 gCarbs 11.9 gFat 13.8 g

Fiber: 0.2 g
Sugars: 0.7 g
Sodium: 312.4 mg

Allergens: Dairy, Eggs. Verify allergens with dining staff; cross-contact is possible.

Chipotle Vinagrette1 ozCalories 54Protein 0 gCarbs 3.7 gFat 4.5 g

Fiber: 0.1 g
Sugars: 3.3 g
Sodium: 19.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Kale2 ozCalories 29Protein 2.9 gCarbs 5.5 gFat 0.6 g

Fiber: 2.2 g
Sugars: 1.5 g
Sodium: 23.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Romaine2 ozCalories 10Protein 0.7 gCarbs 1.9 gFat 0.2 g

Fiber: 1.2 g
Sugars: 0.7 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cilantro Lime Coleslaw2 ozCalories 45Protein 0.6 gCarbs 8.3 gFat 2.1 g

Fiber: 0.9 g
Sugars: 4.5 g
Sodium: 41.8 mg

Allergens: Dairy, Eggs. Verify allergens with dining staff; cross-contact is possible.

Corn Nuts1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Cran Raisin1 ozCalories 123Protein 0 gCarbs 31.2 gFat 0 g

Fiber: 2.8 g
Sugars: 27.4 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Crisp CornTortilla Strips1 ozCalories 87Protein 2.1 gCarbs 14 gFat 2.5 g

Fiber: 0.4 g
Sugars: 0 g
Sodium: 164.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Crouton1 ozCalories 61Protein 2 gCarbs 10.1 gFat 2 g

Fiber: 0 g
Sugars: 0 g
Sodium: 162 mg

Allergens: Dairy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cucumber1 ozCalories 2Protein 0.2 gCarbs 0.5 gFat 0 g

Fiber: 0.2 g
Sugars: 0.2 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Eggs2 ozCalories 96Protein 8.4 gCarbs 1.2 gFat 7.2 g

Fiber: 0 g
Sugars: 1.2 g
Sodium: 84.1 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Farro Roasted Mushroom Salad1 ozCalories 57Protein 2 gCarbs 7.6 gFat 2.3 g

Fiber: 0.9 g
Sugars: 0.3 g
Sodium: 23.5 mg

Allergens: Dairy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Feta Cheese1 ozCalories 61Protein 5.1 gCarbs 1 gFat 4.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 374.6 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Flax Seeds1 ozCalories 156Protein 5.4 gCarbs 8.5 gFat 12.2 g

Fiber: 7.9 g
Sugars: 0.6 g
Sodium: 8.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Garbanzo Beans1 ozCalories 66Protein 3.4 gCarbs 11.1 gFat 1.1 g

Fiber: 3.1 g
Sugars: 2 g
Sodium: 4.4 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Grape Tomatoes1 ozCalories 5Protein 0.2 gCarbs 1.1 gFat 0.1 g

Fiber: 0.3 g
Sugars: 0.7 g
Sodium: 1.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Greek Dressing1 ozCalories 90Protein 1 gCarbs 1 gFat 9 g

Fiber: 0 g
Sugars: 1 g
Sodium: 260 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Herb Garlic Mushrooms1 ozCalories 11Protein 0.9 gCarbs 0.6 gFat 0.5 g

Fiber: 0.3 g
Sugars: 0 g
Sodium: 33.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honey Roasted Butternut Squash3 ozCalories 77Protein 0.9 gCarbs 19.4 gFat 0.4 g

Fiber: 2.6 g
Sugars: 8 g
Sodium: 19.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Lemon Mint Vinaigrette1 ozCalories 98Protein 0.1 gCarbs 2.6 gFat 9.6 g

Fiber: 0.1 g
Sugars: 2 g
Sodium: 49.4 mg

Allergens: Alcohol. Verify allergens with dining staff; cross-contact is possible.

Quinoa Feta Mint Salad1 ozCalories 60Protein 2 gCarbs 9.4 gFat 1.2 g

Fiber: 1 g
Sugars: 0.5 g
Sodium: 58.6 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Ranch Dressing1 ozCalories 140Protein 0 gCarbs 2 gFat 14 g

Fiber: 0 g
Sugars: 1 g
Sodium: 190 mg

Allergens: Dairy, Eggs. Verify allergens with dining staff; cross-contact is possible.

Roasted Cauliflower and Red Onions3 ozCalories 26Protein 1.5 gCarbs 5.5 gFat 0.1 g

Fiber: 1.6 g
Sugars: 2.3 g
Sodium: 41.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Corn3 ozCalories 126Protein 3.7 gCarbs 26.4 gFat 1.5 g

Fiber: 1.3 g
Sugars: 6.1 g
Sodium: 46.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Garlic Chili Broccoli4 ozCalories 43Protein 3.1 gCarbs 6.1 gFat 1.3 g

Fiber: 2.3 g
Sugars: 1.5 g
Sodium: 104.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Carrots1 ozCalories 12Protein 0.3 gCarbs 2.7 gFat 0.1 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 19.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Cheddar Cheese1 ozCalories 111Protein 7.1 gCarbs 0 gFat 9.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 182.3 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Shredded Parmesan Cheese1 ozCalories 101Protein 9.1 gCarbs 1 gFat 7.1 g

Fiber: 0 g
Sugars: 1 g
Sodium: 435.4 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Shredded Red Cabbage1 ozCalories 9Protein 0.4 gCarbs 2 gFat 0 g

Fiber: 0.6 g
Sugars: 1.1 g
Sodium: 7.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Black Olives1 ozCalories 26Protein 0 gCarbs 2.8 gFat 2.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 204.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spicy Roasted Sunflower Seeds1 ozCalories 175Protein 5.1 gCarbs 7.1 gFat 14.5 g

Fiber: 11.7 g
Sugars: 1 g
Sodium: 37.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spring Mix2 ozCalories 30Protein 0 gCarbs 0 gFat 0 g

Fiber: 2 g
Sugars: 0 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Wild Rice Cranberries Apples Salad1 ozCalories 55Protein 0.4 gCarbs 11.4 gFat 1.1 g

Fiber: 0.8 g
Sugars: 9 g
Sodium: 87.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Soups

10 Vegetable Soup6 ozCalories 101Protein 1.4 gCarbs 23 gFat 0.7 g

Fiber: 4.3 g
Sugars: 11.5 g
Sodium: 1310.4 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Broccoli Cheddar Cheese Soup6 ozCalories 374Protein 66.2 gCarbs 21.6 gFat 28.8 g

Fiber: 2.9 g
Sugars: 2.9 g
Sodium: 1108.8 mg

Allergens: Dairy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Buffalo Style Chicken Soup6 ozCalories 183Protein 12 gCarbs 12 gFat 9.9 g

Fiber: 0.7 g
Sugars: 2.1 g
Sodium: 789.9 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Harvest Vegan

Bok Choy and Peppers4 ozCalories 34Protein 1.5 gCarbs 5.2 gFat 1.3 g

Fiber: 1.4 g
Sugars: 2.4 g
Sodium: 144.3 mg

Allergens: Sesame. Verify allergens with dining staff; cross-contact is possible.

Brown Rice4 ozCalories 134Protein 2.7 gCarbs 28.3 gFat 1 g

Fiber: 1.3 g
Sugars: 0 g
Sodium: 41.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fried Rice3 ozCalories 95Protein 2.5 gCarbs 20.2 gFat 0.1 g

Fiber: 0.3 g
Sugars: 0.2 g
Sodium: 140.3 mg

Allergens: Gluten, Soybeans, Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Vegan Buffalo Chicken Black Bean Quesadilla1 eachCalories 812Protein 36 gCarbs 86.9 gFat 38.5 g

Fiber: 7.5 g
Sugars: 3.9 g
Sodium: 2354.3 mg

Allergens: Gluten, Soybeans, Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Vgn Orange Chicken Stir Fry4 ozCalories 131Protein 10.6 gCarbs 12.3 gFat 5 g

Fiber: 2.1 g
Sugars: 0.8 g
Sodium: 254.4 mg

Allergens: Gluten, Soybeans, Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Chillz

Caramel Sauce1 ozCalories 108Protein 0 gCarbs 26.2 gFat 0.4 g

Fiber: 0 g
Sugars: 10.8 g
Sodium: 57.8 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Chocolate Chips1 ozCalories 136Protein 1.2 gCarbs 17.9 gFat 8.5 g

Fiber: 1.7 g
Sugars: 15.5 g
Sodium: 3.1 mg

Allergens: Dairy, Eggs, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Chocolate Ice Cream4 ozCalories 154Protein 2 gCarbs 16.4 gFat 9 g

Fiber: 0 g
Sugars: 14.9 g
Sodium: 54.8 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Chocolate Soft Serve Ice Cream4 ozCalories 35Protein 0.3 gCarbs 7 gFat 0.7 g

Fiber: 0.3 g
Sugars: 7 g
Sodium: 29.7 mg

Allergens: Dairy, Tree Nuts, Peanuts, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Chocolate Sprinkles1 ozCalories 136Protein 0 gCarbs 21.5 gFat 5.7 g

Fiber: 0 g
Sugars: 19.3 g
Sodium: 0 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

M&M Pieces1 ozCalories 142Protein 0 gCarbs 20.1 gFat 5.9 g

Fiber: 1.2 g
Sugars: 17.7 g
Sodium: 17.7 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Maraschino Cherries1 eachCalories 3Protein 0 gCarbs 0.7 gFat 0 g

Fiber: 0.1 g
Sugars: 0.6 g
Sodium: 0.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Oreo Pieces1 ozCalories 137Protein 1.1 gCarbs 21 gFat 5.3 g

Fiber: 1.1 g
Sugars: 11.6 g
Sodium: 110.3 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Rainbow Sprinkles1 ozCalories 136Protein 0.6 gCarbs 20.7 gFat 2.3 g

Fiber: 0 g
Sugars: 10.5 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Strawberry Topping2 ozCalories 94Protein 0 gCarbs 20.5 gFat 0 g

Fiber: 1.6 g
Sugars: 17.3 g
Sodium: 7.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Vanilla Ice Cream4 ozCalories 220Protein 3.4 gCarbs 27.1 gFat 11.8 g

Fiber: 0 g
Sugars: 18.6 g
Sodium: 93.1 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Vanilla Soft Serve Ice Cream4 ozCalories 37Protein 0 gCarbs 7 gFat 1.1 g

Fiber: 0 g
Sugars: 5.1 g
Sodium: 32.4 mg

Allergens: Dairy, Tree Nuts, Peanuts, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Warm Apple Cobbler2 ozCalories 98Protein 0.9 gCarbs 18.4 gFat 2.5 g

Fiber: 0.8 g
Sugars: 12 g
Sodium: 50.1 mg

Allergens: Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Warm Brownie Cheesecake2 ozCalories 220Protein 3.2 gCarbs 27.5 gFat 7 g

Fiber: 1.1 g
Sugars: 1.7 g
Sodium: 122.2 mg

Allergens: Dairy, Eggs, Gluten, Soybeans, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Warm Brownie2 ozCalories 236Protein 2.1 gCarbs 31.3 gFat 6.6 g

Fiber: 1.3 g
Sugars: 2 g
Sodium: 123.4 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Whipped Cream1 ozCalories 35Protein 0 gCarbs 2.4 gFat 2.4 g

Fiber: 0 g
Sugars: 2.4 g
Sodium: 0 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Purple Zone

Chana Masala4 ozCalories 232Protein 10.8 gCarbs 36.5 gFat 5.6 g

Fiber: 9.9 g
Sugars: 7.5 g
Sodium: 56.3 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

French Fries (Purple)4 ozCalories 49Protein 1.2 gCarbs 11.1 gFat 0.1 g

Fiber: 1.7 g
Sugars: 0.8 g
Sodium: 4.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Chicken Breast1 eachCalories 180Protein 24.4 gCarbs 1.9 gFat 7.7 g

Fiber: 0.2 g
Sugars: 0 g
Sodium: 97.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Jasmine Rice3 ozCalories 106Protein 1.9 gCarbs 23.3 gFat 0.3 g

Fiber: 0.3 g
Sugars: 0 g
Sodium: 30.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Chili and Garlic Bok Choy3 ozCalories 37Protein 1.1 gCarbs 2.3 gFat 3 g

Fiber: 0.8 g
Sugars: 1.2 g
Sodium: 188.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Red Pepper Marinara Sauce (purple)1 ozCalories 8Protein 0.3 gCarbs 1.8 gFat 0.1 g

Fiber: 0.3 g
Sugars: 0.9 g
Sodium: 238.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Rotini Chickpea Pasta4 ozCalories 180Protein 8.3 gCarbs 25.5 gFat 6.8 g

Fiber: 6 g
Sugars: 1.5 g
Sodium: 211.3 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Spicy Coconut Acorn Squash3 ozCalories 47Protein 0.8 gCarbs 12.5 gFat 0 g

Fiber: 2.5 g
Sugars: 0 g
Sodium: 138.4 mg

Allergens: Coconut. Verify allergens with dining staff; cross-contact is possible.

Sweet & Sour Pork4 ozCalories 285Protein 13 gCarbs 8.1 gFat 22 g

Fiber: 0.1 g
Sugars: 6.6 g
Sodium: 218.7 mg

Allergens: Pork, Pea Protein, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Vegan Cheese Pizza1 eachCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Purple Zone-ALL DAY

Balsamic Vinaigrette2 ozCalories 139Protein 0.4 gCarbs 14.2 gFat 8 g

Fiber: 0.8 g
Sugars: 12.3 g
Sodium: 286.4 mg

Allergens: Alcohol. Verify allergens with dining staff; cross-contact is possible.

Chocolate Chip Cookie Sweet Loren's1 eachCalories 120Protein 2 gCarbs 18 gFat 5 g

Fiber: 1 g
Sugars: 10 g
Sodium: 65 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Kale2 ozCalories 29Protein 2.9 gCarbs 5.5 gFat 0.6 g

Fiber: 2.2 g
Sugars: 1.5 g
Sodium: 23.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Romaine2 ozCalories 10Protein 0.7 gCarbs 1.9 gFat 0.2 g

Fiber: 1.2 g
Sugars: 0.7 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cucumber1 ozCalories 2Protein 0.2 gCarbs 0.5 gFat 0 g

Fiber: 0.2 g
Sugars: 0.2 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Daiya Caesar Dressing1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Daiya Ranch Dressing1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Fudgy Cookie Sweet Loren's1 eachCalories 110Protein 2 gCarbs 17 gFat 5 g

Fiber: 2 g
Sugars: 10 g
Sodium: 85 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Pepper Diced1 ozCalories 5Protein 0.3 gCarbs 0.9 gFat 0.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Pepper1 ozCalories 8Protein 0.2 gCarbs 1.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 1.2 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Garlic Vinaigrette2 ozCalories 97Protein 0.1 gCarbs 7.5 gFat 7.3 g

Fiber: 0.1 g
Sugars: 6.5 g
Sodium: 261.9 mg

Allergens: Alcohol. Verify allergens with dining staff; cross-contact is possible.

Shredded Carrots1 ozCalories 12Protein 0.3 gCarbs 2.7 gFat 0.1 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 19.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Black Olives1 ozCalories 26Protein 0 gCarbs 2.8 gFat 2.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 204.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Roma Tomatoes2 ozCalories 5Protein 0.3 gCarbs 1.1 gFat 0 g

Fiber: 0.3 g
Sugars: 0.8 g
Sodium: 1.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spinach2 ozCalories 13Protein 1.6 gCarbs 2.1 gFat 0.2 g

Fiber: 1.2 g
Sugars: 0.2 g
Sodium: 44.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Vegan Feta Cheese1 ozCalories 91Protein 0 gCarbs 3 gFat 8.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

Allergens: Coconut. Verify allergens with dining staff; cross-contact is possible.

Vegan Parmesan Cheese (purple)1 ozCalories 101Protein 0 gCarbs 8.1 gFat 7.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 465.8 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Protein, carbs and fat are in grams per serving. Not affiliated with the University of Maryland or Dining Services. Menus and nutrition come from Dining Services' published nutrition information. Official 251 North menu

Tomorrow's menu, Monday, Nov 2

398 items

Breakfast

Smash Breakfast

Bacon2 eaCalories 272Protein 15.1 gCarbs 0 gFat 21.2 g

Fiber: 0 g
Sugars: 0 g
Sodium: 816.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Breakfast Potato Sliced Pepper Onion4 ozCalories 87Protein 1.5 gCarbs 12.3 gFat 3.7 g

Fiber: 1.3 g
Sugars: 1.1 g
Sodium: 34 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Butter1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Egg Cheese Breakfast Croissant1 eachCalories 358Protein 13.8 gCarbs 25.4 gFat 21.7 g

Fiber: 1 g
Sugars: 2 g
Sodium: 263.3 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Ham Egg Cheese Breakfast Croissant1 eachCalories 359Protein 14 gCarbs 25.4 gFat 21.7 g

Fiber: 1 g
Sugars: 2.1 g
Sodium: 277.5 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans, Pork. Verify allergens with dining staff; cross-contact is possible.

Hard Boiled Egg (Breakfast)1 eachCalories 79Protein 6.8 gCarbs 0 gFat 5.7 g

Fiber: 0 g
Sugars: 0 g
Sodium: 79.4 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Margarine1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 212.6 mg

Allergens: Soybeans. Verify allergens with dining staff; cross-contact is possible.

Pancake Syrup1 ozCalories 58Protein 0 gCarbs 15 gFat 0 g

Fiber: 0 g
Sugars: 14.4 g
Sodium: 66.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sage Turkey Sausage3 eaCalories 240Protein 24 gCarbs 3 gFat 15 g

Fiber: 0 g
Sugars: 0 g
Sodium: 930 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Salsa1 ozCalories 19Protein 0 gCarbs 5.6 gFat 0 g

Fiber: 1.9 g
Sugars: 3.7 g
Sodium: 462.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Scrambled Eggs4 1/2 ozCalories 216Protein 16.8 gCarbs 1.3 gFat 15.4 g

Fiber: 0 g
Sugars: 1.3 g
Sodium: 181.4 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Strawberry Topping2 ozCalories 94Protein 0 gCarbs 20.5 gFat 0 g

Fiber: 1.6 g
Sugars: 17.3 g
Sodium: 7.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sundried Tomato Fritatta4 ozCalories 152Protein 10.8 gCarbs 6 gFat 10.1 g

Fiber: 0.9 g
Sugars: 4.1 g
Sodium: 241.1 mg

Allergens: Dairy, Eggs. Verify allergens with dining staff; cross-contact is possible.

Harvest Daily Breakfast

Apple1 eachCalories 74Protein 0.6 gCarbs 19.4 gFat 0 g

Fiber: 2.9 g
Sugars: 14.3 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Bagels1 eaCalories 295Protein 10 gCarbs 60.5 gFat 1.2 g

Fiber: 4.7 g
Sugars: 5 g
Sodium: 376.6 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Sesame. Verify allergens with dining staff; cross-contact is possible.

Banana1 eachCalories 110Protein 1.3 gCarbs 28.2 gFat 0.4 g

Fiber: 3.2 g
Sugars: 15.1 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Blueberry Muffin1 eachCalories 169Protein 2 gCarbs 29.8 gFat 5 g

Fiber: 1 g
Sugars: 13.9 g
Sodium: 124.3 mg

Allergens: Eggs, Tree Nuts, Peanuts, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Butter1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Cantaloupe2 ozCalories 46Protein 0.9 gCarbs 11 gFat 0 g

Fiber: 0.9 g
Sugars: 10.1 g
Sodium: 18.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cereal Granola5 ozCalories 194Protein 3.9 gCarbs 41.7 gFat 2.4 g

Fiber: 3.9 g
Sugars: 13.6 g
Sodium: 82.4 mg

Allergens: Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Cereal Rice Chex5 ozCalories 91Protein 1.8 gCarbs 20.9 gFat 0 g

Fiber: 0.9 g
Sugars: 1.8 g
Sodium: 217.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chicken Congee4 ozCalories 213Protein 9.2 gCarbs 36 gFat 5.2 g

Fiber: 0.8 g
Sugars: 2.8 g
Sodium: 609.5 mg

Allergens: Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Chocolate Muffin1 eachCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Coco Puffs5 ozCalories 187Protein 1.9 gCarbs 42.9 gFat 2.8 g

Fiber: 3.7 g
Sugars: 18.7 g
Sodium: 280 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Cottage Cheese2 ozCalories 40Protein 5.5 gCarbs 3 gFat 0.5 g

Fiber: 0 g
Sugars: 2 g
Sodium: 160.6 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Cubed Bread2 ozCalories 142Protein 5.1 gCarbs 30.4 gFat 0 g

Fiber: 1 g
Sugars: 1 g
Sodium: 344 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Donuts1 eachCalories 138Protein 1.7 gCarbs 17 gFat 7.3 g

Fiber: 0.6 g
Sugars: 2.3 g
Sodium: 131.1 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Fresh Blueberry2 ozCalories 52Protein 0.6 gCarbs 12.3 gFat 0 g

Fiber: 3.2 g
Sugars: 5.8 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fresh Strawberry2 ozCalories 9Protein 0 gCarbs 1.9 gFat 0 g

Fiber: 0.9 g
Sugars: 2.8 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grapes2 ozCalories 39Protein 0.2 gCarbs 10 gFat 0.1 g

Fiber: 0.5 g
Sugars: 9.1 g
Sodium: 3.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grits3 ozCalories 60Protein 1.4 gCarbs 13.5 gFat 0.2 g

Fiber: 0.9 g
Sugars: 0 g
Sodium: 1.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Kimchi1 ozCalories 6Protein 0.4 gCarbs 1.2 gFat 0 g

Fiber: 0.4 g
Sugars: 0.4 g
Sodium: 324 mg

Allergens: Fish. Verify allergens with dining staff; cross-contact is possible.

Margarine1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 212.6 mg

Allergens: Soybeans. Verify allergens with dining staff; cross-contact is possible.

Oatmeal3 ozCalories 340Protein 11.3 gCarbs 61.2 gFat 6.8 g

Fiber: 9.1 g
Sugars: 2.3 g
Sodium: 3.6 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Orange1 eachCalories 104Protein 1.3 gCarbs 24.7 gFat 0 g

Fiber: 3.9 g
Sugars: 18.2 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pineapple2 ozCalories 40Protein 0.5 gCarbs 10.5 gFat 0.1 g

Fiber: n/a
Sugars: 7.4 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Plain Cream Cheese1 ozCalories 101Protein 9.1 gCarbs 1 gFat 9.1 g

Fiber: 0 g
Sugars: 1 g
Sodium: 96.2 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Roasted Corn3 ozCalories 126Protein 3.7 gCarbs 26.4 gFat 1.5 g

Fiber: 1.3 g
Sugars: 6.1 g
Sodium: 46.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Lemons1 eachCalories 3Protein 0 gCarbs 1.2 gFat 0 g

Fiber: 0.5 g
Sugars: 0.5 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Special K Strawberry5 ozCalories 503Protein 9.1 gCarbs 123.5 gFat 0 g

Fiber: 13.7 g
Sugars: 41.2 g
Sodium: 868.8 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Strawberry Yogurt3 ozCalories 67Protein 2.2 gCarbs 14.2 gFat 0 g

Fiber: 0 g
Sugars: 10.9 g
Sodium: 39.3 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Vanilla Greek Yogurt4 ozCalories 86Protein 9.1 gCarbs 14.6 gFat 0 g

Fiber: 0 g
Sugars: 13.6 g
Sodium: 37.8 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Vanilla Yogurt3 ozCalories 80Protein 3 gCarbs 14 gFat 1 g

Fiber: 0 g
Sugars: 11.5 g
Sodium: 42.5 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Watermelon2 eachCalories 50Protein 0.5 gCarbs 13.6 gFat 0 g

Fiber: 1 g
Sugars: 12.6 g
Sodium: 5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Harvest Vegan Breakfast

Banana Farro Oatmeal Pudding4 ozCalories 120Protein 3.9 gCarbs 14.5 gFat 5.5 g

Fiber: 3.8 g
Sugars: 4.8 g
Sodium: 43 mg

Allergens: Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Breakfast Potato Sliced Pepper Onion4 ozCalories 87Protein 1.5 gCarbs 12.3 gFat 3.7 g

Fiber: 1.3 g
Sugars: 1.1 g
Sodium: 34 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Margarine1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 212.6 mg

Allergens: Soybeans. Verify allergens with dining staff; cross-contact is possible.

Vegan Breakfast Sausage1 eachCalories 70Protein 6 gCarbs 3 gFat 3.5 g

Fiber: 1 g
Sugars: 0.7 g
Sodium: 2.3 mg

Allergens: Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Vegan Pancake Gluten Free1 eachCalories 128Protein 2.5 gCarbs 22.6 gFat 3 g

Fiber: 0.7 g
Sugars: 3.4 g
Sodium: 119.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Vegetable Breakfast Wrap1 eachCalories 478Protein 32.5 gCarbs 71.1 gFat 13 g

Fiber: 10.5 g
Sugars: 9.3 g
Sodium: 1788 mg

Allergens: Wheat), Fancy Mushroom, Spinach, Tomato (Tomato), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Kosher Salt (Salt). Verify allergens with dining staff; cross-contact is possible.

Purple Zone

Breakfast Potatoes w/ Peppers & Onions4 ozCalories 69Protein 1.8 gCarbs 14.9 gFat 0.4 g

Fiber: 1.7 g
Sugars: 1.8 g
Sodium: 38.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Earth Balance Soy Free Spread1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 222.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pancake Syrup1 ozCalories 58Protein 0 gCarbs 15 gFat 0 g

Fiber: 0 g
Sugars: 14.4 g
Sodium: 66.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pork Sausage Link1 eaCalories 189Protein 8 gCarbs 2 gFat 16.9 g

Fiber: 0 g
Sugars: 1 g
Sodium: 517.3 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Strawberry Chia Pudding3 ozCalories 115Protein 4.3 gCarbs 14.5 gFat 4.8 g

Fiber: 1.3 g
Sugars: 7.3 g
Sodium: 34.3 mg

Allergens: Coconut. Verify allergens with dining staff; cross-contact is possible.

Sunbutter Toast w/ Strawberry & Banana1 eachCalories 437Protein 14.8 gCarbs 20.5 gFat 31.1 g

Fiber: 5 g
Sugars: 9.5 g
Sodium: 248.4 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Vegan Chocolate Chip Pancake (purple)1 eachCalories 146Protein 3 gCarbs 27.1 gFat 3 g

Fiber: 1.2 g
Sugars: 7.5 g
Sodium: 119.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Warm Cinnamon Apples2 ozCalories 84Protein 0 gCarbs 21.8 gFat 0 g

Fiber: 0.6 g
Sugars: 20.8 g
Sodium: 40.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Purple Zone-ALL DAY

Balsamic Vinaigrette2 ozCalories 139Protein 0.4 gCarbs 14.2 gFat 8 g

Fiber: 0.8 g
Sugars: 12.3 g
Sodium: 286.4 mg

Allergens: Alcohol. Verify allergens with dining staff; cross-contact is possible.

Chocolate Chip Cookie Sweet Loren's1 eachCalories 120Protein 2 gCarbs 18 gFat 5 g

Fiber: 1 g
Sugars: 10 g
Sodium: 65 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Kale2 ozCalories 29Protein 2.9 gCarbs 5.5 gFat 0.6 g

Fiber: 2.2 g
Sugars: 1.5 g
Sodium: 23.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Romaine2 ozCalories 10Protein 0.7 gCarbs 1.9 gFat 0.2 g

Fiber: 1.2 g
Sugars: 0.7 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cucumber1 ozCalories 2Protein 0.2 gCarbs 0.5 gFat 0 g

Fiber: 0.2 g
Sugars: 0.2 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Daiya Caesar Dressing1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Daiya Ranch Dressing1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Fudgy Cookie Sweet Loren's1 eachCalories 110Protein 2 gCarbs 17 gFat 5 g

Fiber: 2 g
Sugars: 10 g
Sodium: 85 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Garlic Vinaigrette2 ozCalories 97Protein 0.1 gCarbs 7.5 gFat 7.3 g

Fiber: 0.1 g
Sugars: 6.5 g
Sodium: 261.9 mg

Allergens: Alcohol. Verify allergens with dining staff; cross-contact is possible.

Roasted Red Pepper1 ozCalories 4Protein 0 gCarbs 0.8 gFat 0 g

Fiber: 0 g
Sugars: 0.8 g
Sodium: 65.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Carrots1 ozCalories 12Protein 0.3 gCarbs 2.7 gFat 0.1 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 19.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Black Olives1 ozCalories 26Protein 0 gCarbs 2.8 gFat 2.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 204.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Roma Tomatoes2 ozCalories 5Protein 0.3 gCarbs 1.1 gFat 0 g

Fiber: 0.3 g
Sugars: 0.8 g
Sodium: 1.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spinach2 ozCalories 13Protein 1.6 gCarbs 2.1 gFat 0.2 g

Fiber: 1.2 g
Sugars: 0.2 g
Sodium: 44.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spring Mix2 ozCalories 30Protein 0 gCarbs 0 gFat 0 g

Fiber: 2 g
Sugars: 0 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Lunch

Smash Hot Sub

American Cheese Sliced1 eachCalories 56Protein 3 gCarbs 0.5 gFat 4.6 g

Fiber: 0 g
Sugars: 0 g
Sodium: 182.3 mg

Allergens: Dairy, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Banana Peppers1 ozCalories 5Protein 0 gCarbs 0.9 gFat 0 g

Fiber: 0.9 g
Sugars: 0 g
Sodium: 378 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheese Sauce1 ozCalories 37Protein 0.5 gCarbs 3.2 gFat 2.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 178.3 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Chicken Philly Meat4 ozCalories 125Protein 26.3 gCarbs 0 gFat 1.4 g

Fiber: 0 g
Sugars: 0 g
Sodium: 74 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

French Fries4 ozCalories 225Protein 2 gCarbs 19.6 gFat 16.1 g

Fiber: 2.4 g
Sugars: 0 g
Sodium: 26.1 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Grilled Onions and Peppers1 ozCalories 16Protein 0.3 gCarbs 1.7 gFat 1 g

Fiber: 0.2 g
Sugars: 0.6 g
Sodium: 0.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hoagie Roll White1 eachCalories 229Protein 8.4 gCarbs 45.8 gFat 1.8 g

Fiber: 1.2 g
Sugars: 2.4 g
Sodium: 457.6 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Hot Pepper Relish1 ozCalories 5Protein 0 gCarbs 1.1 gFat 0 g

Fiber: 1.1 g
Sugars: 1.1 g
Sodium: 417.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Kettle Potato Chip2 ozCalories 111Protein 1.4 gCarbs 14.2 gFat 5.4 g

Fiber: 1.3 g
Sugars: 0 g
Sodium: 240.4 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Leaf Lettuce1/4 ozCalories 1Protein 0.1 gCarbs 0.2 gFat 0 g

Fiber: 0.1 g
Sugars: 0.1 g
Sodium: 2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pickle Slice1 ozCalories 9Protein 0 gCarbs 0 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 686.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Provolone Cheese Sliced1 eachCalories 76Protein 5.3 gCarbs 0 gFat 6.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 182.3 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Smash Deli

Bacon Bits1 ozCalories 127Protein 12 gCarbs 0.5 gFat 8.7 g

Fiber: 0.2 g
Sugars: 0.5 g
Sodium: 603.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Beef Chili with Beans6 ozCalories 233Protein 14.1 gCarbs 19 gFat 11.3 g

Fiber: 4.9 g
Sugars: 5.6 g
Sodium: 712.4 mg

Allergens: Dairy, Pork. Verify allergens with dining staff; cross-contact is possible.

Beef Gravy2 ozCalories 71Protein 0.8 gCarbs 4.3 gFat 5.6 g

Fiber: 0.2 g
Sugars: 0.1 g
Sodium: 36 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Chicken Salad3 ozCalories 207Protein 13.5 gCarbs 4 gFat 15.4 g

Fiber: 0.2 g
Sugars: 0.2 g
Sodium: 1076.5 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Crunchy Asian Chicken Salad Wrap2 eachCalories 395Protein 18.9 gCarbs 39.4 gFat 19.9 g

Fiber: 5 g
Sugars: 8.8 g
Sodium: 1536.9 mg

Allergens: Gluten, Soybeans, Sesame. Verify allergens with dining staff; cross-contact is possible.

Grilled Mushrooms1 ozCalories 16Protein 2 gCarbs 2 gFat 0.3 g

Fiber: 0.7 g
Sugars: 0 g
Sodium: 10.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ham Sliced3 ozCalories 106Protein 13.7 gCarbs 4.6 gFat 3 g

Fiber: 0 g
Sugars: 4.6 g
Sodium: 1002.4 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

House Smoked Brisket Grilled Cheese1 eachCalories 400Protein 30.1 gCarbs 28.8 gFat 19.5 g

Fiber: 2.9 g
Sugars: 10.6 g
Sodium: 1320.6 mg

Allergens: milk, soy, wheat), Cheddar Cheese Sliced (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)), BBQ Sauce (Sugar, Distilled Vinegar, Water, Tomato Paste, Molasses, Modified Potato Starch, Salt, Contains Less Than 2% Of Natural Smoke Flavor, Mustard Flour, Spice, Paprika, Onion, * Garlic,* Caramel Color, Maltodextrin, Chili Powder (chili Pepper, Spice, Salt, Garlic), Autolyzed Yeast Extract, Natural Flavor. *dried.. ). Verify allergens with dining staff; cross-contact is possible.

Pullman White Bread Sliced2 slicesCalories 213Protein 6.4 gCarbs 40.5 gFat 2.1 g

Fiber: 2.1 g
Sugars: 2.1 g
Sodium: 447.3 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Ranch Dressing1 ozCalories 140Protein 0 gCarbs 2 gFat 14 g

Fiber: 0 g
Sugars: 1 g
Sodium: 190 mg

Allergens: Dairy, Eggs. Verify allergens with dining staff; cross-contact is possible.

Salsa1 ozCalories 19Protein 0 gCarbs 5.6 gFat 0 g

Fiber: 1.9 g
Sugars: 3.7 g
Sodium: 462.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Tomatoes2 eachCalories 7Protein 0.3 gCarbs 1.5 gFat 0.1 g

Fiber: 0.5 g
Sugars: 1 g
Sodium: n/a

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sour Cream1 ozCalories 57Protein 0.9 gCarbs 18.9 gFat 4.7 g

Fiber: 0 g
Sugars: 0.9 g
Sodium: 28.4 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Tabasco Onions1 ozCalories 80Protein 2.4 gCarbs 16.9 gFat 0.3 g

Fiber: 0.9 g
Sugars: 1.7 g
Sodium: 30.4 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Tuna Salad3 ozCalories 130Protein 12.6 gCarbs 2.3 gFat 7.9 g

Fiber: 0.1 g
Sugars: 0.3 g
Sodium: 321.6 mg

Allergens: Eggs, Fish. Verify allergens with dining staff; cross-contact is possible.

Turkey Sliced3 ozCalories 76Protein 13.7 gCarbs 1.5 gFat 1.5 g

Fiber: 0 g
Sugars: 0 g
Sodium: 683.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Smash Burger

Beef Burger1 eachCalories 261Protein 17 gCarbs 6.7 gFat 18.7 g

Fiber: 0.4 g
Sugars: 0.6 g
Sodium: 529.2 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Chipotle Lime BBQ Sauce1 ozCalories 52Protein 0 gCarbs 12.9 gFat 0 g

Fiber: 0 g
Sugars: 12 g
Sodium: 337.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Hot Dog1 eachCalories 168Protein 9.7 gCarbs 0.4 gFat 14.3 g

Fiber: n/a
Sugars: n/a
Sodium: 826.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Potato Hamburger Roll1 eachCalories 123Protein 3.8 gCarbs 22.6 gFat 1.9 g

Fiber: 0.9 g
Sugars: 1.9 g
Sodium: 198.1 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Potato Hot Dog Roll1 eachCalories 140Protein 4 gCarbs 27 gFat 1.5 g

Fiber: 1 g
Sugars: 4 g
Sodium: 250 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Provolone Cheese Sliced1 eachCalories 76Protein 5.3 gCarbs 0 gFat 6.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 182.3 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Sliced Pepper Jack Cheese1 ozCalories 108Protein 6.8 gCarbs 1.4 gFat 8.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 175.5 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Sock It 2 Me Sauce1 ozCalories 67Protein 0.1 gCarbs 2.1 gFat 6.6 g

Fiber: 0.1 g
Sugars: 0 g
Sodium: 172.5 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Spicy Brown Mustard1 ozCalories 148Protein 7.9 gCarbs 11 gFat 9.1 g

Fiber: 4.6 g
Sugars: 2.1 g
Sodium: 1.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ciao All-Day

Balsamic Garlic Roasted Brussel Sprouts3 ozCalories 49Protein 3 gCarbs 8.1 gFat 1.4 g

Fiber: 3.3 g
Sugars: 2.2 g
Sodium: 58 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Balsamic Roasted Mushrooms & Spinach3 ozCalories 28Protein 4 gCarbs 0.3 gFat 0 g

Fiber: 1.4 g
Sugars: 0.2 g
Sodium: 53.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Garlic Cheesy Bread1 eachCalories 195Protein 6 gCarbs 15.8 gFat 11.6 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 263.1 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Honey Roasted Butternut Squash3 ozCalories 77Protein 0.9 gCarbs 19.4 gFat 0.4 g

Fiber: 2.6 g
Sugars: 8 g
Sodium: 19.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Italian Herb Red Pepper Broccoli4 ozCalories 15Protein 0.8 gCarbs 3.6 gFat 0.2 g

Fiber: 0.8 g
Sugars: 1.6 g
Sodium: 5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pesto Alfredo Sauce2 ozCalories 106Protein 2.3 gCarbs 3.6 gFat 9.1 g

Fiber: 0 g
Sugars: 1 g
Sodium: 213.9 mg

Allergens: Dairy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Semolina Pasta Cooked4 ozCalories 142Protein 4.5 gCarbs 26.9 gFat 2.1 g

Fiber: 1.3 g
Sugars: 1.4 g
Sodium: 1.5 mg

Allergens: Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Ciao Chilled Salads

Caesar Salad2 ozCalories 94Protein 1.4 gCarbs 3.7 gFat 8.7 g

Fiber: 0 g
Sugars: 0 g
Sodium: 253.5 mg

Allergens: Dairy, Eggs, Fish, Gluten. Verify allergens with dining staff; cross-contact is possible.

Grape Tomato Fresh Mozzarella Fried Basil Salad4 ozCalories 80Protein 5 gCarbs 0.9 gFat 6.2 g

Fiber: 0.1 g
Sugars: 0.1 g
Sodium: 100 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Italian Potato Salad3 ozCalories 82Protein 1.4 gCarbs 11.2 gFat 3.7 g

Fiber: 1.3 g
Sugars: 1 g
Sodium: 98.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Mixed Fruit with Mint4 ozCalories 59Protein 0.6 gCarbs 15.3 gFat 0 g

Fiber: 1 g
Sugars: 14 g
Sodium: 9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Fall Veg Salad3 ozCalories 359Protein 1.9 gCarbs 14.1 gFat 33.4 g

Fiber: 3.6 g
Sugars: 7.1 g
Sodium: 16.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ciao Pizza

Cheese Pizza1 sliceCalories 177Protein 13.2 gCarbs 14 gFat 9.1 g

Fiber: 0.9 g
Sugars: 1.5 g
Sodium: 337.2 mg

Allergens: Dairy, Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Italian Sausage Pizza1 sliceCalories 292Protein 17.6 gCarbs 18.9 gFat 18.2 g

Fiber: 1.7 g
Sugars: 4.3 g
Sodium: 652.4 mg

Allergens: Dairy, Eggs, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Pesto Cremini Mushroom Pizza1 sliceCalories 788Protein 58.8 gCarbs 32.5 gFat 53.8 g

Fiber: 3.6 g
Sugars: 6.6 g
Sodium: 1818.9 mg

Allergens: Dairy, Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Ciao Entree

Brown Sugar Roasted Carrots2 ozCalories 73Protein 1.1 gCarbs 16.5 gFat 0.9 g

Fiber: 3.2 g
Sugars: 10.8 g
Sodium: 108.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Farm House Roasted Potatoes3 ozCalories 136Protein 2.3 gCarbs 19.7 gFat 6 g

Fiber: 2.2 g
Sugars: 1.2 g
Sodium: 146.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Garlic Roasted Green Beans3 ozCalories 30Protein 1.2 gCarbs 6.1 gFat 0.6 g

Fiber: 2.2 g
Sugars: 1.1 g
Sodium: 51.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Yellow Squash and Peppers3 ozCalories 18Protein 0.6 gCarbs 3.7 gFat 0.6 g

Fiber: 0.8 g
Sugars: 1.7 g
Sodium: 50.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Rotisserie Chicken LEGS4 ozCalories 312Protein 17.3 gCarbs 27.6 gFat 14.9 g

Fiber: 0 g
Sugars: 0 g
Sodium: 1328.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sundried Tomato Pesto Baked Catfish2 ozCalories 77Protein 11.5 gCarbs 0.6 gFat 2.7 g

Fiber: 0.1 g
Sugars: 0.3 g
Sodium: 38.2 mg

Allergens: Dairy, Fish. Verify allergens with dining staff; cross-contact is possible.

Chef's Table Mains

Bang Bang Shrimp4 ozCalories 273Protein 4.1 gCarbs 54.2 gFat 5.1 g

Fiber: 2.8 g
Sugars: 38.8 g
Sodium: 1807.2 mg

Allergens: Eggs, Crustacean Shellfish. Verify allergens with dining staff; cross-contact is possible.

Bean Sprouts1 ozCalories 2Protein 0.1 gCarbs 0.3 gFat 0 g

Fiber: 0.2 g
Sugars: 0 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Bibb Lettuce1 eachCalories 21Protein 2.2 gCarbs 3.6 gFat 0.4 g

Fiber: 1.8 g
Sugars: 1.5 g
Sodium: 8.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Green Onions1 ozCalories 9Protein 0.6 gCarbs 2.1 gFat 0 g

Fiber: 0.8 g
Sugars: 0.6 g
Sodium: 4.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Creamy Jerk Sauce1 ozCalories 33Protein 0.5 gCarbs 10.7 gFat 2.6 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 19.6 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Crispy Rice Noodle1 ozCalories 101Protein 1.5 gCarbs 23.3 gFat 0 g

Fiber: 1 g
Sugars: 0 g
Sodium: 10.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fried Wonton Strips1 ozCalories 82Protein 2.7 gCarbs 16.8 gFat 0.4 g

Fiber: 0.5 g
Sugars: 0 g
Sodium: 162.1 mg

Allergens: Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Ginger Glazed Tofu4 ozCalories 180Protein 14.9 gCarbs 14.6 gFat 8.6 g

Fiber: 1.6 g
Sugars: 6.7 g
Sodium: 332 mg

Allergens: Gluten, Soybeans, Sesame, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Gochujang Bbq Sauce1 ozCalories 64Protein 0.9 gCarbs 15.6 gFat 0.1 g

Fiber: 0.8 g
Sugars: 12.4 g
Sodium: 434.7 mg

Allergens: Gluten, Soybeans, Sesame, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Grilled Soy Ginger Lemon Grass Chicken4 ozCalories 202Protein 13.7 gCarbs 20.1 gFat 8.1 g

Fiber: 0 g
Sugars: 13 g
Sodium: 370.9 mg

Allergens: Gluten, Soybeans, Sesame. Verify allergens with dining staff; cross-contact is possible.

Hot Sauce1 ozCalories 0Protein 0 gCarbs 7.1 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 460.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Jasmine Rice3 ozCalories 113Protein 2.1 gCarbs 25 gFat 0.2 g

Fiber: 0 g
Sugars: 0 g
Sodium: 24 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Kimchi1 ozCalories 6Protein 0.4 gCarbs 1.2 gFat 0 g

Fiber: 0.4 g
Sugars: 0.4 g
Sodium: 324 mg

Allergens: Fish. Verify allergens with dining staff; cross-contact is possible.

Korean Bbq Cauliflower4 ozCalories 74Protein 2.7 gCarbs 15.9 gFat 0.2 g

Fiber: 2.3 g
Sugars: 3 g
Sodium: 58.6 mg

Allergens: Gluten, Soybeans, Sesame, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Limes1 eachCalories 30Protein 0 gCarbs 7.6 gFat 0 g

Fiber: 3 g
Sugars: 0 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Lite Soy Sauce1 ozCalories 20Protein 2 gCarbs 2 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 1135.6 mg

Allergens: Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Pickled Garlic1 ozCalories 2Protein 0.1 gCarbs 3 gFat 0 g

Fiber: 0 g
Sugars: 0.4 g
Sodium: 34.6 mg

Allergens: Gluten, Soybeans, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Pickled Red Onions2 ozCalories 42Protein 1 gCarbs 6.5 gFat 1.8 g

Fiber: 1 g
Sugars: 3.2 g
Sodium: 167.9 mg

Allergens: Gluten, Soybeans, Sesame. Verify allergens with dining staff; cross-contact is possible.

Pineapple Mango Mix1 eachCalories 489Protein 5.5 gCarbs 128.4 gFat 1.5 g

Fiber: 2.9 g
Sugars: 94.7 g
Sodium: 11.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Red Green cabbage with Cilantro1 ozCalories 22Protein 0.6 gCarbs 5.3 gFat 0.1 g

Fiber: 1.5 g
Sugars: 2.5 g
Sodium: 3.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sweet Thai Chili Sauce2 ozCalories 131Protein 0 gCarbs 31.7 gFat 0 g

Fiber: 1.9 g
Sugars: 26.1 g
Sodium: 746.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tomatoes Diced1 ozCalories 2Protein 0.1 gCarbs 0.4 gFat 0 g

Fiber: 0.1 g
Sugars: 0.2 g
Sodium: n/a

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Halal at Chef's Table

Adobo Roasted Mushrooms3 ozCalories 61Protein 2.7 gCarbs 6.3 gFat 4.9 g

Fiber: 0.9 g
Sugars: 0 g
Sodium: 469.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Colombian Coconut Rice3 ozCalories 147Protein 2.1 gCarbs 17.2 gFat 5.8 g

Fiber: 0.5 g
Sugars: 2.9 g
Sodium: 84.7 mg

Allergens: Coconut. Verify allergens with dining staff; cross-contact is possible.

Grilled Zucchini4 ozCalories 37Protein 1.2 gCarbs 3.8 gFat 2.3 g

Fiber: 1.4 g
Sugars: 1.7 g
Sodium: 119.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Halal Jamaican Beef Patties1 eaCalories 260Protein 7.4 gCarbs 27.5 gFat 13.4 g

Fiber: 0.7 g
Sugars: 2.2 g
Sodium: 357.2 mg

Allergens: Dairy, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Harvest Entree

Lemon Pasta w/ Spring Veg3 ozCalories 195Protein 3.2 gCarbs 9.2 gFat 16.9 g

Fiber: 1.9 g
Sugars: 1.5 g
Sodium: 59.1 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Mediterranean Vegetable Wrap1 eaCalories 260Protein 6.3 gCarbs 40.1 gFat 5.4 g

Fiber: 3.4 g
Sugars: 3.6 g
Sodium: 571.5 mg

Allergens: Gluten, Soybeans, Sesame, Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Roasted Zucchini and Red Pepper3 ozCalories 21Protein 0.8 gCarbs 3.2 gFat 0.8 g

Fiber: 1 g
Sugars: 1.6 g
Sodium: 55.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Vegan Mushroom Parmesan Risotto4 ozCalories 53Protein 1.9 gCarbs 7.3 gFat 2.2 g

Fiber: 0.9 g
Sugars: 1 g
Sodium: 105.3 mg

Allergens: Soybeans, Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Vgn Chicken with Roasted Tomato Chutney1 eaCalories 280Protein 21.2 gCarbs 24 gFat 12.9 g

Fiber: 3.5 g
Sugars: 0.7 g
Sodium: 525.2 mg

Allergens: Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Harvest Greens

Avocado Sliced1 eachCalories 592Protein 6.9 gCarbs 30.6 gFat 54.6 g

Fiber: 24.1 g
Sugars: 1.1 g
Sodium: 28.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Bacon Bits1 ozCalories 127Protein 12 gCarbs 0.5 gFat 8.7 g

Fiber: 0.2 g
Sugars: 0.5 g
Sodium: 603.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Balsamic Dressing1 ozCalories 57Protein 0 gCarbs 3.8 gFat 4.7 g

Fiber: 0 g
Sugars: 3.8 g
Sodium: 179.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Banana1 eachCalories 110Protein 1.3 gCarbs 28.2 gFat 0.4 g

Fiber: 3.2 g
Sugars: 15.1 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Butter Sage Roasted Brussel Sprouts4 ozCalories 114Protein 3.4 gCarbs 9.8 gFat 8.1 g

Fiber: 3.8 g
Sugars: 2.2 g
Sodium: 128.5 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Caesar Dressing1 ozCalories 120Protein 1 gCarbs 1 gFat 13 g

Fiber: 0 g
Sugars: 0 g
Sodium: 320 mg

Allergens: Dairy, Eggs, Fish. Verify allergens with dining staff; cross-contact is possible.

Candied Pumkin Seeds1 ozCalories 178Protein 8.1 gCarbs 6.6 gFat 14.6 g

Fiber: 2.1 g
Sugars: 3.4 g
Sodium: 39.1 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Chipotle Farm House2 ozCalories 146Protein 0.7 gCarbs 11.9 gFat 13.8 g

Fiber: 0.2 g
Sugars: 0.7 g
Sodium: 312.4 mg

Allergens: Dairy, Eggs. Verify allergens with dining staff; cross-contact is possible.

Chipotle Vinagrette1 ozCalories 54Protein 0 gCarbs 3.7 gFat 4.5 g

Fiber: 0.1 g
Sugars: 3.3 g
Sodium: 19.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Kale2 ozCalories 29Protein 2.9 gCarbs 5.5 gFat 0.6 g

Fiber: 2.2 g
Sugars: 1.5 g
Sodium: 23.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Romaine2 ozCalories 10Protein 0.7 gCarbs 1.9 gFat 0.2 g

Fiber: 1.2 g
Sugars: 0.7 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cilantro Lime Coleslaw2 ozCalories 45Protein 0.6 gCarbs 8.3 gFat 2.1 g

Fiber: 0.9 g
Sugars: 4.5 g
Sodium: 41.8 mg

Allergens: Dairy, Eggs. Verify allergens with dining staff; cross-contact is possible.

Corn Nuts1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Cran Raisin1 ozCalories 123Protein 0 gCarbs 31.2 gFat 0 g

Fiber: 2.8 g
Sugars: 27.4 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Crisp CornTortilla Strips1 ozCalories 87Protein 2.1 gCarbs 14 gFat 2.5 g

Fiber: 0.4 g
Sugars: 0 g
Sodium: 164.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Crouton1 ozCalories 61Protein 2 gCarbs 10.1 gFat 2 g

Fiber: 0 g
Sugars: 0 g
Sodium: 162 mg

Allergens: Dairy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cucumber1 ozCalories 2Protein 0.2 gCarbs 0.5 gFat 0 g

Fiber: 0.2 g
Sugars: 0.2 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Eggs2 ozCalories 96Protein 8.4 gCarbs 1.2 gFat 7.2 g

Fiber: 0 g
Sugars: 1.2 g
Sodium: 84.1 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Feta Cheese1 ozCalories 61Protein 5.1 gCarbs 1 gFat 4.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 374.6 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Flax Seeds1 ozCalories 156Protein 5.4 gCarbs 8.5 gFat 12.2 g

Fiber: 7.9 g
Sugars: 0.6 g
Sodium: 8.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Garbanzo Beans1 ozCalories 66Protein 3.4 gCarbs 11.1 gFat 1.1 g

Fiber: 3.1 g
Sugars: 2 g
Sodium: 4.4 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Grape Tomatoes1 ozCalories 5Protein 0.2 gCarbs 1.1 gFat 0.1 g

Fiber: 0.3 g
Sugars: 0.7 g
Sodium: 1.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Greek Dressing1 ozCalories 90Protein 1 gCarbs 1 gFat 9 g

Fiber: 0 g
Sugars: 1 g
Sodium: 260 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Herb Garlic Mushrooms1 ozCalories 11Protein 0.9 gCarbs 0.6 gFat 0.5 g

Fiber: 0.3 g
Sugars: 0 g
Sodium: 33.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honey Roasted Butternut Squash3 ozCalories 77Protein 0.9 gCarbs 19.4 gFat 0.4 g

Fiber: 2.6 g
Sugars: 8 g
Sodium: 19.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Lemon Mint Vinaigrette1 ozCalories 98Protein 0.1 gCarbs 2.6 gFat 9.6 g

Fiber: 0.1 g
Sugars: 2 g
Sodium: 49.4 mg

Allergens: Alcohol. Verify allergens with dining staff; cross-contact is possible.

Ranch Dressing1 ozCalories 140Protein 0 gCarbs 2 gFat 14 g

Fiber: 0 g
Sugars: 1 g
Sodium: 190 mg

Allergens: Dairy, Eggs. Verify allergens with dining staff; cross-contact is possible.

Roasted Cauliflower and Red Onions3 ozCalories 26Protein 1.5 gCarbs 5.5 gFat 0.1 g

Fiber: 1.6 g
Sugars: 2.3 g
Sodium: 41.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Corn3 ozCalories 126Protein 3.7 gCarbs 26.4 gFat 1.5 g

Fiber: 1.3 g
Sugars: 6.1 g
Sodium: 46.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Garlic Chili Broccoli4 ozCalories 43Protein 3.1 gCarbs 6.1 gFat 1.3 g

Fiber: 2.3 g
Sugars: 1.5 g
Sodium: 104.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Carrots1 ozCalories 12Protein 0.3 gCarbs 2.7 gFat 0.1 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 19.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Cheddar Cheese1 ozCalories 111Protein 7.1 gCarbs 0 gFat 9.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 182.3 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Shredded Parmesan Cheese1 ozCalories 101Protein 9.1 gCarbs 1 gFat 7.1 g

Fiber: 0 g
Sugars: 1 g
Sodium: 435.4 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Shredded Red Cabbage1 ozCalories 9Protein 0.4 gCarbs 2 gFat 0 g

Fiber: 0.6 g
Sugars: 1.1 g
Sodium: 7.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Black Olives1 ozCalories 26Protein 0 gCarbs 2.8 gFat 2.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 204.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spicy Roasted Sunflower Seeds1 ozCalories 175Protein 5.1 gCarbs 7.1 gFat 14.5 g

Fiber: 11.7 g
Sugars: 1 g
Sodium: 37.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spring Mix2 ozCalories 30Protein 0 gCarbs 0 gFat 0 g

Fiber: 2 g
Sugars: 0 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Soups

Chicken Noodle Soup6 ozCalories 201Protein 10.8 gCarbs 27.8 gFat 0 g

Fiber: 3.1 g
Sugars: 7.7 g
Sodium: 1604.6 mg

Allergens: Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Corn Chowder6 ozCalories 173Protein 2.9 gCarbs 27.4 gFat 5 g

Fiber: 0 g
Sugars: 4.3 g
Sodium: 907.2 mg

Allergens: Dairy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Vegan Southwestern 3 Bean Soup6 ozCalories 143Protein 8.3 gCarbs 26.6 gFat 0.5 g

Fiber: 6.9 g
Sugars: 4.4 g
Sodium: 544.3 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Chillz

Caramel Sauce1 ozCalories 108Protein 0 gCarbs 26.2 gFat 0.4 g

Fiber: 0 g
Sugars: 10.8 g
Sodium: 57.8 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Chocolate Chips1 ozCalories 136Protein 1.2 gCarbs 17.9 gFat 8.5 g

Fiber: 1.7 g
Sugars: 15.5 g
Sodium: 3.1 mg

Allergens: Dairy, Eggs, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Chocolate Ice Cream4 ozCalories 154Protein 2 gCarbs 16.4 gFat 9 g

Fiber: 0 g
Sugars: 14.9 g
Sodium: 54.8 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Chocolate Soft Serve Ice Cream4 ozCalories 35Protein 0.3 gCarbs 7 gFat 0.7 g

Fiber: 0.3 g
Sugars: 7 g
Sodium: 29.7 mg

Allergens: Dairy, Tree Nuts, Peanuts, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Chocolate Sprinkles1 ozCalories 136Protein 0 gCarbs 21.5 gFat 5.7 g

Fiber: 0 g
Sugars: 19.3 g
Sodium: 0 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

M&M Pieces1 ozCalories 142Protein 0 gCarbs 20.1 gFat 5.9 g

Fiber: 1.2 g
Sugars: 17.7 g
Sodium: 17.7 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Maraschino Cherries1 eachCalories 3Protein 0 gCarbs 0.7 gFat 0 g

Fiber: 0.1 g
Sugars: 0.6 g
Sodium: 0.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Oreo Pieces1 ozCalories 137Protein 1.1 gCarbs 21 gFat 5.3 g

Fiber: 1.1 g
Sugars: 11.6 g
Sodium: 110.3 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Rainbow Sprinkles1 ozCalories 136Protein 0.6 gCarbs 20.7 gFat 2.3 g

Fiber: 0 g
Sugars: 10.5 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Strawberry Topping2 ozCalories 94Protein 0 gCarbs 20.5 gFat 0 g

Fiber: 1.6 g
Sugars: 17.3 g
Sodium: 7.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Vanilla Ice Cream4 ozCalories 220Protein 3.4 gCarbs 27.1 gFat 11.8 g

Fiber: 0 g
Sugars: 18.6 g
Sodium: 93.1 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Vanilla Soft Serve Ice Cream4 ozCalories 37Protein 0 gCarbs 7 gFat 1.1 g

Fiber: 0 g
Sugars: 5.1 g
Sodium: 32.4 mg

Allergens: Dairy, Tree Nuts, Peanuts, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Warm Apple Cobbler2 ozCalories 98Protein 0.9 gCarbs 18.4 gFat 2.5 g

Fiber: 0.8 g
Sugars: 12 g
Sodium: 50.1 mg

Allergens: Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Warm Brownie Cheesecake2 ozCalories 220Protein 3.2 gCarbs 27.5 gFat 7 g

Fiber: 1.1 g
Sugars: 1.7 g
Sodium: 122.2 mg

Allergens: Dairy, Eggs, Gluten, Soybeans, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Warm Brownie2 ozCalories 236Protein 2.1 gCarbs 31.3 gFat 6.6 g

Fiber: 1.3 g
Sugars: 2 g
Sodium: 123.4 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Whipped Cream1 ozCalories 35Protein 0 gCarbs 2.4 gFat 2.4 g

Fiber: 0 g
Sugars: 2.4 g
Sodium: 0 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Purple Zone

Carolina Vinegar Barbeque Pork4 ozCalories 275Protein 12.4 gCarbs 6.4 gFat 21.7 g

Fiber: 0.1 g
Sugars: 5.9 g
Sodium: 145.4 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

French Fries (Purple)4 ozCalories 49Protein 1.2 gCarbs 11.1 gFat 0.1 g

Fiber: 1.7 g
Sugars: 0.8 g
Sodium: 4.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Chicken Breast1 eachCalories 180Protein 24.4 gCarbs 1.9 gFat 7.7 g

Fiber: 0.2 g
Sugars: 0 g
Sodium: 97.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honey Mustard Grilled Chicken4 ozCalories 182Protein 21 gCarbs 4.7 gFat 8.2 g

Fiber: 0.1 g
Sugars: 4.1 g
Sodium: 293.3 mg

Allergens: Pea Protein, Alcohol, Coconut. Verify allergens with dining staff; cross-contact is possible.

Mushroom Spinach Marinara (purple)1 ozCalories 11Protein 0.7 gCarbs 2.1 gFat 0.2 g

Fiber: 0.5 g
Sugars: 0.8 g
Sodium: 191.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Lentil Penne Pasta4 ozCalories 170Protein 9.6 gCarbs 25.1 gFat 5.3 g

Fiber: 4.4 g
Sugars: 0.7 g
Sodium: 211.3 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Purple Zone-ALL DAY

Balsamic Vinaigrette2 ozCalories 139Protein 0.4 gCarbs 14.2 gFat 8 g

Fiber: 0.8 g
Sugars: 12.3 g
Sodium: 286.4 mg

Allergens: Alcohol. Verify allergens with dining staff; cross-contact is possible.

Chocolate Chip Cookie Sweet Loren's1 eachCalories 120Protein 2 gCarbs 18 gFat 5 g

Fiber: 1 g
Sugars: 10 g
Sodium: 65 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Kale2 ozCalories 29Protein 2.9 gCarbs 5.5 gFat 0.6 g

Fiber: 2.2 g
Sugars: 1.5 g
Sodium: 23.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Romaine2 ozCalories 10Protein 0.7 gCarbs 1.9 gFat 0.2 g

Fiber: 1.2 g
Sugars: 0.7 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cucumber1 ozCalories 2Protein 0.2 gCarbs 0.5 gFat 0 g

Fiber: 0.2 g
Sugars: 0.2 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Daiya Caesar Dressing1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Daiya Ranch Dressing1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Fudgy Cookie Sweet Loren's1 eachCalories 110Protein 2 gCarbs 17 gFat 5 g

Fiber: 2 g
Sugars: 10 g
Sodium: 85 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Pepper Diced1 ozCalories 5Protein 0.3 gCarbs 0.9 gFat 0.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Pepper1 ozCalories 8Protein 0.2 gCarbs 1.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 1.2 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Garlic Vinaigrette2 ozCalories 97Protein 0.1 gCarbs 7.5 gFat 7.3 g

Fiber: 0.1 g
Sugars: 6.5 g
Sodium: 261.9 mg

Allergens: Alcohol. Verify allergens with dining staff; cross-contact is possible.

Shredded Carrots1 ozCalories 12Protein 0.3 gCarbs 2.7 gFat 0.1 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 19.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Black Olives1 ozCalories 26Protein 0 gCarbs 2.8 gFat 2.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 204.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Roma Tomatoes2 ozCalories 5Protein 0.3 gCarbs 1.1 gFat 0 g

Fiber: 0.3 g
Sugars: 0.8 g
Sodium: 1.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spinach2 ozCalories 13Protein 1.6 gCarbs 2.1 gFat 0.2 g

Fiber: 1.2 g
Sugars: 0.2 g
Sodium: 44.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Vegan Feta Cheese1 ozCalories 91Protein 0 gCarbs 3 gFat 8.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

Allergens: Coconut. Verify allergens with dining staff; cross-contact is possible.

Vegan Parmesan Cheese (purple)1 ozCalories 101Protein 0 gCarbs 8.1 gFat 7.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 465.8 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Dinner

Smash Hot Sub

American Cheese Sliced1 eachCalories 56Protein 3 gCarbs 0.5 gFat 4.6 g

Fiber: 0 g
Sugars: 0 g
Sodium: 182.3 mg

Allergens: Dairy, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Banana Peppers1 ozCalories 5Protein 0 gCarbs 0.9 gFat 0 g

Fiber: 0.9 g
Sugars: 0 g
Sodium: 378 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheese Sauce1 ozCalories 37Protein 0.5 gCarbs 3.2 gFat 2.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 178.3 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Chicken Philly Meat4 ozCalories 125Protein 26.3 gCarbs 0 gFat 1.4 g

Fiber: 0 g
Sugars: 0 g
Sodium: 74 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

French Fries4 ozCalories 225Protein 2 gCarbs 19.6 gFat 16.1 g

Fiber: 2.4 g
Sugars: 0 g
Sodium: 26.1 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Grilled Onions and Peppers1 ozCalories 16Protein 0.3 gCarbs 1.7 gFat 1 g

Fiber: 0.2 g
Sugars: 0.6 g
Sodium: 0.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hoagie Roll White1 eachCalories 229Protein 8.4 gCarbs 45.8 gFat 1.8 g

Fiber: 1.2 g
Sugars: 2.4 g
Sodium: 457.6 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Hot Pepper Relish1 ozCalories 5Protein 0 gCarbs 1.1 gFat 0 g

Fiber: 1.1 g
Sugars: 1.1 g
Sodium: 417.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Kettle Potato Chip2 ozCalories 111Protein 1.4 gCarbs 14.2 gFat 5.4 g

Fiber: 1.3 g
Sugars: 0 g
Sodium: 240.4 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Leaf Lettuce1/4 ozCalories 1Protein 0.1 gCarbs 0.2 gFat 0 g

Fiber: 0.1 g
Sugars: 0.1 g
Sodium: 2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pickle Slice1 ozCalories 9Protein 0 gCarbs 0 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 686.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Provolone Cheese Sliced1 eachCalories 76Protein 5.3 gCarbs 0 gFat 6.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 182.3 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Smash Deli

Bacon Bits1 ozCalories 127Protein 12 gCarbs 0.5 gFat 8.7 g

Fiber: 0.2 g
Sugars: 0.5 g
Sodium: 603.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Beef Chili with Beans6 ozCalories 233Protein 14.1 gCarbs 19 gFat 11.3 g

Fiber: 4.9 g
Sugars: 5.6 g
Sodium: 712.4 mg

Allergens: Dairy, Pork. Verify allergens with dining staff; cross-contact is possible.

Beef Gravy2 ozCalories 71Protein 0.8 gCarbs 4.3 gFat 5.6 g

Fiber: 0.2 g
Sugars: 0.1 g
Sodium: 36 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Chicken Salad3 ozCalories 207Protein 13.5 gCarbs 4 gFat 15.4 g

Fiber: 0.2 g
Sugars: 0.2 g
Sodium: 1076.5 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Crunchy Asian Chicken Salad Wrap2 eachCalories 395Protein 18.9 gCarbs 39.4 gFat 19.9 g

Fiber: 5 g
Sugars: 8.8 g
Sodium: 1536.9 mg

Allergens: Gluten, Soybeans, Sesame. Verify allergens with dining staff; cross-contact is possible.

Grilled Mushrooms1 ozCalories 16Protein 2 gCarbs 2 gFat 0.3 g

Fiber: 0.7 g
Sugars: 0 g
Sodium: 10.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ham Sliced3 ozCalories 106Protein 13.7 gCarbs 4.6 gFat 3 g

Fiber: 0 g
Sugars: 4.6 g
Sodium: 1002.4 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

House Smoked Brisket Grilled Cheese1 eachCalories 400Protein 30.1 gCarbs 28.8 gFat 19.5 g

Fiber: 2.9 g
Sugars: 10.6 g
Sodium: 1320.6 mg

Pullman White Bread Sliced2 slicesCalories 213Protein 6.4 gCarbs 40.5 gFat 2.1 g

Fiber: 2.1 g
Sugars: 2.1 g
Sodium: 447.3 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Ranch Dressing1 ozCalories 140Protein 0 gCarbs 2 gFat 14 g

Fiber: 0 g
Sugars: 1 g
Sodium: 190 mg

Allergens: Dairy, Eggs. Verify allergens with dining staff; cross-contact is possible.

Salsa1 ozCalories 19Protein 0 gCarbs 5.6 gFat 0 g

Fiber: 1.9 g
Sugars: 3.7 g
Sodium: 462.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Tomatoes2 eachCalories 7Protein 0.3 gCarbs 1.5 gFat 0.1 g

Fiber: 0.5 g
Sugars: 1 g
Sodium: n/a

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sour Cream1 ozCalories 57Protein 0.9 gCarbs 18.9 gFat 4.7 g

Fiber: 0 g
Sugars: 0.9 g
Sodium: 28.4 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Tabasco Onions1 ozCalories 80Protein 2.4 gCarbs 16.9 gFat 0.3 g

Fiber: 0.9 g
Sugars: 1.7 g
Sodium: 30.4 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Tuna Salad3 ozCalories 130Protein 12.6 gCarbs 2.3 gFat 7.9 g

Fiber: 0.1 g
Sugars: 0.3 g
Sodium: 321.6 mg

Allergens: Eggs, Fish. Verify allergens with dining staff; cross-contact is possible.

Turkey Sliced3 ozCalories 76Protein 13.7 gCarbs 1.5 gFat 1.5 g

Fiber: 0 g
Sugars: 0 g
Sodium: 683.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Smash Burger

Beef Burger1 eachCalories 261Protein 17 gCarbs 6.7 gFat 18.7 g

Fiber: 0.4 g
Sugars: 0.6 g
Sodium: 529.2 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Chipotle Lime BBQ Sauce1 ozCalories 52Protein 0 gCarbs 12.9 gFat 0 g

Fiber: 0 g
Sugars: 12 g
Sodium: 337.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Hot Dog1 eachCalories 168Protein 9.7 gCarbs 0.4 gFat 14.3 g

Fiber: n/a
Sugars: n/a
Sodium: 826.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Potato Hamburger Roll1 eachCalories 123Protein 3.8 gCarbs 22.6 gFat 1.9 g

Fiber: 0.9 g
Sugars: 1.9 g
Sodium: 198.1 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Potato Hot Dog Roll1 eachCalories 140Protein 4 gCarbs 27 gFat 1.5 g

Fiber: 1 g
Sugars: 4 g
Sodium: 250 mg

Allergens: Dairy, Eggs, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Provolone Cheese Sliced1 eachCalories 76Protein 5.3 gCarbs 0 gFat 6.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 182.3 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Sliced Pepper Jack Cheese1 ozCalories 108Protein 6.8 gCarbs 1.4 gFat 8.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 175.5 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Sock It 2 Me Sauce1 ozCalories 67Protein 0.1 gCarbs 2.1 gFat 6.6 g

Fiber: 0.1 g
Sugars: 0 g
Sodium: 172.5 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Spicy Brown Mustard1 ozCalories 148Protein 7.9 gCarbs 11 gFat 9.1 g

Fiber: 4.6 g
Sugars: 2.1 g
Sodium: 1.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ciao All-Day

Balsamic Garlic Roasted Brussel Sprouts3 ozCalories 49Protein 3 gCarbs 8.1 gFat 1.4 g

Fiber: 3.3 g
Sugars: 2.2 g
Sodium: 58 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Balsamic Roasted Mushrooms & Spinach3 ozCalories 28Protein 4 gCarbs 0.3 gFat 0 g

Fiber: 1.4 g
Sugars: 0.2 g
Sodium: 53.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honey Roasted Butternut Squash3 ozCalories 77Protein 0.9 gCarbs 19.4 gFat 0.4 g

Fiber: 2.6 g
Sugars: 8 g
Sodium: 19.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Italian Herb Red Pepper Broccoli4 ozCalories 15Protein 0.8 gCarbs 3.6 gFat 0.2 g

Fiber: 0.8 g
Sugars: 1.6 g
Sodium: 5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pesto Alfredo Sauce2 ozCalories 106Protein 2.3 gCarbs 3.6 gFat 9.1 g

Fiber: 0 g
Sugars: 1 g
Sodium: 213.9 mg

Allergens: Dairy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Semolina Pasta Cooked4 ozCalories 142Protein 4.5 gCarbs 26.9 gFat 2.1 g

Fiber: 1.3 g
Sugars: 1.4 g
Sodium: 1.5 mg

Allergens: Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Ciao Chilled Salads

Caesar Salad2 ozCalories 94Protein 1.4 gCarbs 3.7 gFat 8.7 g

Fiber: 0 g
Sugars: 0 g
Sodium: 253.5 mg

Allergens: Dairy, Eggs, Fish, Gluten. Verify allergens with dining staff; cross-contact is possible.

Grape Tomato Fresh Mozzarella Fried Basil Salad4 ozCalories 80Protein 5 gCarbs 0.9 gFat 6.2 g

Fiber: 0.1 g
Sugars: 0.1 g
Sodium: 100 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Italian Potato Salad3 ozCalories 82Protein 1.4 gCarbs 11.2 gFat 3.7 g

Fiber: 1.3 g
Sugars: 1 g
Sodium: 98.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Mixed Fruit with Mint4 ozCalories 59Protein 0.6 gCarbs 15.3 gFat 0 g

Fiber: 1 g
Sugars: 14 g
Sodium: 9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Fall Veg Salad3 ozCalories 359Protein 1.9 gCarbs 14.1 gFat 33.4 g

Fiber: 3.6 g
Sugars: 7.1 g
Sodium: 16.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ciao Pizza

Cheese Pizza1 sliceCalories 177Protein 13.2 gCarbs 14 gFat 9.1 g

Fiber: 0.9 g
Sugars: 1.5 g
Sodium: 337.2 mg

Allergens: Dairy, Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Italian Sausage Pizza1 sliceCalories 292Protein 17.6 gCarbs 18.9 gFat 18.2 g

Fiber: 1.7 g
Sugars: 4.3 g
Sodium: 652.4 mg

Allergens: Dairy, Eggs, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Pesto Cremini Mushroom Pizza1 sliceCalories 788Protein 58.8 gCarbs 32.5 gFat 53.8 g

Fiber: 3.6 g
Sugars: 6.6 g
Sodium: 1818.9 mg

Allergens: Dairy, Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Ciao Entree

Fettucini Meatball Stroganoff3 ozCalories 150Protein 5.2 gCarbs 17.5 gFat 7.3 g

Fiber: 1.1 g
Sugars: 1.4 g
Sodium: 121.6 mg

Allergens: Dairy, Eggs, Gluten, Soybeans, Pork. Verify allergens with dining staff; cross-contact is possible.

Herb Dijon Crusted Wild Blue Catfish4 ozCalories 278Protein 15.9 gCarbs 15.3 gFat 15.5 g

Fiber: 0.6 g
Sugars: 1.3 g
Sodium: 532.7 mg

Allergens: Dairy, Eggs, Fish, Gluten, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Mushroom Rice Pilaf3 ozCalories 118Protein 2.2 gCarbs 15.3 gFat 5.4 g

Fiber: 0.5 g
Sugars: 1.3 g
Sodium: 72.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Green Beans with Red Onions3 ozCalories 23Protein 1 gCarbs 5.6 gFat 0.1 g

Fiber: 1.9 g
Sugars: 1.4 g
Sodium: 60.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Yellow Squash and Tomatoes3 ozCalories 8Protein 0.4 gCarbs 1.7 gFat 0.2 g

Fiber: 0.5 g
Sugars: 1 g
Sodium: 18 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spinach, Red Pepper & Farfalle Pasta w/ Garlic Alfredo3 ozCalories 113Protein 4.7 gCarbs 12.1 gFat 5.7 g

Fiber: 0.8 g
Sugars: 1.4 g
Sodium: 131.5 mg

Allergens: Dairy, Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Chef's Table Mains

Bang Bang Shrimp4 ozCalories 273Protein 4.1 gCarbs 54.2 gFat 5.1 g

Fiber: 2.8 g
Sugars: 38.8 g
Sodium: 1807.2 mg

Allergens: Eggs, Crustacean Shellfish. Verify allergens with dining staff; cross-contact is possible.

Bean Sprouts1 ozCalories 2Protein 0.1 gCarbs 0.3 gFat 0 g

Fiber: 0.2 g
Sugars: 0 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Bibb Lettuce1 eachCalories 21Protein 2.2 gCarbs 3.6 gFat 0.4 g

Fiber: 1.8 g
Sugars: 1.5 g
Sodium: 8.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Green Onions1 ozCalories 9Protein 0.6 gCarbs 2.1 gFat 0 g

Fiber: 0.8 g
Sugars: 0.6 g
Sodium: 4.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Creamy Jerk Sauce1 ozCalories 33Protein 0.5 gCarbs 10.7 gFat 2.6 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 19.6 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Crispy Rice Noodle1 ozCalories 101Protein 1.5 gCarbs 23.3 gFat 0 g

Fiber: 1 g
Sugars: 0 g
Sodium: 10.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fried Wonton Strips1 ozCalories 82Protein 2.7 gCarbs 16.8 gFat 0.4 g

Fiber: 0.5 g
Sugars: 0 g
Sodium: 162.1 mg

Allergens: Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Ginger Glazed Tofu4 ozCalories 180Protein 14.9 gCarbs 14.6 gFat 8.6 g

Fiber: 1.6 g
Sugars: 6.7 g
Sodium: 332 mg

Allergens: Gluten, Soybeans, Sesame, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Gochujang Bbq Sauce1 ozCalories 64Protein 0.9 gCarbs 15.6 gFat 0.1 g

Fiber: 0.8 g
Sugars: 12.4 g
Sodium: 434.7 mg

Allergens: Gluten, Soybeans, Sesame, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Grilled Soy Ginger Lemon Grass Chicken4 ozCalories 202Protein 13.7 gCarbs 20.1 gFat 8.1 g

Fiber: 0 g
Sugars: 13 g
Sodium: 370.9 mg

Allergens: Gluten, Soybeans, Sesame. Verify allergens with dining staff; cross-contact is possible.

Hot Sauce1 ozCalories 0Protein 0 gCarbs 7.1 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 460.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Jasmine Rice3 ozCalories 113Protein 2.1 gCarbs 25 gFat 0.2 g

Fiber: 0 g
Sugars: 0 g
Sodium: 24 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Kimchi1 ozCalories 6Protein 0.4 gCarbs 1.2 gFat 0 g

Fiber: 0.4 g
Sugars: 0.4 g
Sodium: 324 mg

Allergens: Fish. Verify allergens with dining staff; cross-contact is possible.

Korean Bbq Cauliflower4 ozCalories 74Protein 2.7 gCarbs 15.9 gFat 0.2 g

Fiber: 2.3 g
Sugars: 3 g
Sodium: 58.6 mg

Allergens: Gluten, Soybeans, Sesame, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Limes1 eachCalories 30Protein 0 gCarbs 7.6 gFat 0 g

Fiber: 3 g
Sugars: 0 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Lite Soy Sauce1 ozCalories 20Protein 2 gCarbs 2 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 1135.6 mg

Allergens: Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Pickled Garlic1 ozCalories 2Protein 0.1 gCarbs 3 gFat 0 g

Fiber: 0 g
Sugars: 0.4 g
Sodium: 34.6 mg

Allergens: Gluten, Soybeans, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Pickled Red Onions2 ozCalories 42Protein 1 gCarbs 6.5 gFat 1.8 g

Fiber: 1 g
Sugars: 3.2 g
Sodium: 167.9 mg

Allergens: Gluten, Soybeans, Sesame. Verify allergens with dining staff; cross-contact is possible.

Pineapple Mango Mix1 eachCalories 489Protein 5.5 gCarbs 128.4 gFat 1.5 g

Fiber: 2.9 g
Sugars: 94.7 g
Sodium: 11.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Red Green cabbage with Cilantro1 ozCalories 22Protein 0.6 gCarbs 5.3 gFat 0.1 g

Fiber: 1.5 g
Sugars: 2.5 g
Sodium: 3.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sweet Thai Chili Sauce2 ozCalories 131Protein 0 gCarbs 31.7 gFat 0 g

Fiber: 1.9 g
Sugars: 26.1 g
Sodium: 746.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tomatoes Diced1 ozCalories 2Protein 0.1 gCarbs 0.4 gFat 0 g

Fiber: 0.1 g
Sugars: 0.2 g
Sodium: n/a

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Halal at Chef's Table

Adobo Roasted Mushrooms3 ozCalories 61Protein 2.7 gCarbs 6.3 gFat 4.9 g

Fiber: 0.9 g
Sugars: 0 g
Sodium: 469.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Colombian Coconut Rice3 ozCalories 147Protein 2.1 gCarbs 17.2 gFat 5.8 g

Fiber: 0.5 g
Sugars: 2.9 g
Sodium: 84.7 mg

Allergens: Coconut. Verify allergens with dining staff; cross-contact is possible.

Grilled Zucchini4 ozCalories 37Protein 1.2 gCarbs 3.8 gFat 2.3 g

Fiber: 1.4 g
Sugars: 1.7 g
Sodium: 119.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Peruvian Chicken4 ozCalories 258Protein 20 gCarbs 1.2 gFat 18.7 g

Fiber: 0.1 g
Sugars: 0.6 g
Sodium: 424.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Harvest Entree

Breaded Eggplant Parmesan Casserole3 ozCalories 130Protein 4.3 gCarbs 21 gFat 3 g

Fiber: 2.4 g
Sugars: 6.1 g
Sodium: 250.6 mg

Allergens: Gluten, Soybeans, Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Fresh Steamed Broccoli4 ozCalories 12Protein 1.5 gCarbs 1.9 gFat 0 g

Fiber: 1 g
Sugars: 0.5 g
Sodium: 12.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Tuscan Sub2 eaCalories 296Protein 13.3 gCarbs 25.6 gFat 15.4 g

Fiber: 2.6 g
Sugars: 5.2 g
Sodium: 413.6 mg

Allergens: Contains Wheat. (made With Be Ingredients) Contains Wheat), Vegan Pesto Aoli (Veganaise Soy Free (Expeller-Expeller-Pressed High-Oleic Safflower Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Pea Protein, Sea Salt, Mustard Flour, Lemon Juice), Fresh Basil (Fresh Basil), Garlic, Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices.), Kosher Salt (Salt), Lime Juice, Black Pepper (Black Pepper)), Baby Arugula, Green Peppers (Green Pepper), Spanish Onions (Onions). Verify allergens with dining staff; cross-contact is possible.

Red Lentil Penne Pasta4 ozCalories 170Protein 9.6 gCarbs 25.1 gFat 5.3 g

Fiber: 4.4 g
Sugars: 0.7 g
Sodium: 211.3 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

VGN Chicken Carbonara3 ozCalories 172Protein 19.7 gCarbs 7.6 gFat 7 g

Fiber: 1.6 g
Sugars: 1.4 g
Sodium: 236.5 mg

Allergens: Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Harvest Greens

Avocado Sliced1 eachCalories 592Protein 6.9 gCarbs 30.6 gFat 54.6 g

Fiber: 24.1 g
Sugars: 1.1 g
Sodium: 28.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Bacon Bits1 ozCalories 127Protein 12 gCarbs 0.5 gFat 8.7 g

Fiber: 0.2 g
Sugars: 0.5 g
Sodium: 603.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Balsamic Dressing1 ozCalories 57Protein 0 gCarbs 3.8 gFat 4.7 g

Fiber: 0 g
Sugars: 3.8 g
Sodium: 179.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Banana1 eachCalories 110Protein 1.3 gCarbs 28.2 gFat 0.4 g

Fiber: 3.2 g
Sugars: 15.1 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Butter Sage Roasted Brussel Sprouts4 ozCalories 114Protein 3.4 gCarbs 9.8 gFat 8.1 g

Fiber: 3.8 g
Sugars: 2.2 g
Sodium: 128.5 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Caesar Dressing1 ozCalories 120Protein 1 gCarbs 1 gFat 13 g

Fiber: 0 g
Sugars: 0 g
Sodium: 320 mg

Allergens: Dairy, Eggs, Fish. Verify allergens with dining staff; cross-contact is possible.

Candied Pumkin Seeds1 ozCalories 178Protein 8.1 gCarbs 6.6 gFat 14.6 g

Fiber: 2.1 g
Sugars: 3.4 g
Sodium: 39.1 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Chipotle Farm House2 ozCalories 146Protein 0.7 gCarbs 11.9 gFat 13.8 g

Fiber: 0.2 g
Sugars: 0.7 g
Sodium: 312.4 mg

Allergens: Dairy, Eggs. Verify allergens with dining staff; cross-contact is possible.

Chipotle Vinagrette1 ozCalories 54Protein 0 gCarbs 3.7 gFat 4.5 g

Fiber: 0.1 g
Sugars: 3.3 g
Sodium: 19.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Kale2 ozCalories 29Protein 2.9 gCarbs 5.5 gFat 0.6 g

Fiber: 2.2 g
Sugars: 1.5 g
Sodium: 23.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Romaine2 ozCalories 10Protein 0.7 gCarbs 1.9 gFat 0.2 g

Fiber: 1.2 g
Sugars: 0.7 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cilantro Lime Coleslaw2 ozCalories 45Protein 0.6 gCarbs 8.3 gFat 2.1 g

Fiber: 0.9 g
Sugars: 4.5 g
Sodium: 41.8 mg

Allergens: Dairy, Eggs. Verify allergens with dining staff; cross-contact is possible.

Corn Nuts1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Cran Raisin1 ozCalories 123Protein 0 gCarbs 31.2 gFat 0 g

Fiber: 2.8 g
Sugars: 27.4 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Crisp CornTortilla Strips1 ozCalories 87Protein 2.1 gCarbs 14 gFat 2.5 g

Fiber: 0.4 g
Sugars: 0 g
Sodium: 164.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Crouton1 ozCalories 61Protein 2 gCarbs 10.1 gFat 2 g

Fiber: 0 g
Sugars: 0 g
Sodium: 162 mg

Allergens: Dairy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cucumber1 ozCalories 2Protein 0.2 gCarbs 0.5 gFat 0 g

Fiber: 0.2 g
Sugars: 0.2 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Eggs2 ozCalories 96Protein 8.4 gCarbs 1.2 gFat 7.2 g

Fiber: 0 g
Sugars: 1.2 g
Sodium: 84.1 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Feta Cheese1 ozCalories 61Protein 5.1 gCarbs 1 gFat 4.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 374.6 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Flax Seeds1 ozCalories 156Protein 5.4 gCarbs 8.5 gFat 12.2 g

Fiber: 7.9 g
Sugars: 0.6 g
Sodium: 8.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Garbanzo Beans1 ozCalories 66Protein 3.4 gCarbs 11.1 gFat 1.1 g

Fiber: 3.1 g
Sugars: 2 g
Sodium: 4.4 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Grape Tomatoes1 ozCalories 5Protein 0.2 gCarbs 1.1 gFat 0.1 g

Fiber: 0.3 g
Sugars: 0.7 g
Sodium: 1.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Greek Dressing1 ozCalories 90Protein 1 gCarbs 1 gFat 9 g

Fiber: 0 g
Sugars: 1 g
Sodium: 260 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Herb Garlic Mushrooms1 ozCalories 11Protein 0.9 gCarbs 0.6 gFat 0.5 g

Fiber: 0.3 g
Sugars: 0 g
Sodium: 33.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honey Roasted Butternut Squash3 ozCalories 77Protein 0.9 gCarbs 19.4 gFat 0.4 g

Fiber: 2.6 g
Sugars: 8 g
Sodium: 19.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Lemon Mint Vinaigrette1 ozCalories 98Protein 0.1 gCarbs 2.6 gFat 9.6 g

Fiber: 0.1 g
Sugars: 2 g
Sodium: 49.4 mg

Allergens: Alcohol. Verify allergens with dining staff; cross-contact is possible.

Ranch Dressing1 ozCalories 140Protein 0 gCarbs 2 gFat 14 g

Fiber: 0 g
Sugars: 1 g
Sodium: 190 mg

Allergens: Dairy, Eggs. Verify allergens with dining staff; cross-contact is possible.

Roasted Cauliflower and Red Onions3 ozCalories 26Protein 1.5 gCarbs 5.5 gFat 0.1 g

Fiber: 1.6 g
Sugars: 2.3 g
Sodium: 41.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Corn3 ozCalories 126Protein 3.7 gCarbs 26.4 gFat 1.5 g

Fiber: 1.3 g
Sugars: 6.1 g
Sodium: 46.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Garlic Chili Broccoli4 ozCalories 43Protein 3.1 gCarbs 6.1 gFat 1.3 g

Fiber: 2.3 g
Sugars: 1.5 g
Sodium: 104.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Carrots1 ozCalories 12Protein 0.3 gCarbs 2.7 gFat 0.1 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 19.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Cheddar Cheese1 ozCalories 111Protein 7.1 gCarbs 0 gFat 9.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 182.3 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Shredded Parmesan Cheese1 ozCalories 101Protein 9.1 gCarbs 1 gFat 7.1 g

Fiber: 0 g
Sugars: 1 g
Sodium: 435.4 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Shredded Red Cabbage1 ozCalories 9Protein 0.4 gCarbs 2 gFat 0 g

Fiber: 0.6 g
Sugars: 1.1 g
Sodium: 7.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Black Olives1 ozCalories 26Protein 0 gCarbs 2.8 gFat 2.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 204.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sliced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spicy Roasted Sunflower Seeds1 ozCalories 175Protein 5.1 gCarbs 7.1 gFat 14.5 g

Fiber: 11.7 g
Sugars: 1 g
Sodium: 37.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spring Mix2 ozCalories 30Protein 0 gCarbs 0 gFat 0 g

Fiber: 2 g
Sugars: 0 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Soups

Chicken Noodle Soup6 ozCalories 201Protein 10.8 gCarbs 27.8 gFat 0 g

Fiber: 3.1 g
Sugars: 7.7 g
Sodium: 1604.6 mg

Allergens: Eggs, Gluten. Verify allergens with dining staff; cross-contact is possible.

Corn Chowder6 ozCalories 173Protein 2.9 gCarbs 27.4 gFat 5 g

Fiber: 0 g
Sugars: 4.3 g
Sodium: 907.2 mg

Allergens: Dairy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Vegan Southwestern 3 Bean Soup6 ozCalories 143Protein 8.3 gCarbs 26.6 gFat 0.5 g

Fiber: 6.9 g
Sugars: 4.4 g
Sodium: 544.3 mg

Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.

Chillz

Caramel Sauce1 ozCalories 108Protein 0 gCarbs 26.2 gFat 0.4 g

Fiber: 0 g
Sugars: 10.8 g
Sodium: 57.8 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Chocolate Chips1 ozCalories 136Protein 1.2 gCarbs 17.9 gFat 8.5 g

Fiber: 1.7 g
Sugars: 15.5 g
Sodium: 3.1 mg

Allergens: Dairy, Eggs, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Chocolate Ice Cream4 ozCalories 154Protein 2 gCarbs 16.4 gFat 9 g

Fiber: 0 g
Sugars: 14.9 g
Sodium: 54.8 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Chocolate Soft Serve Ice Cream4 ozCalories 35Protein 0.3 gCarbs 7 gFat 0.7 g

Fiber: 0.3 g
Sugars: 7 g
Sodium: 29.7 mg

Allergens: Dairy, Tree Nuts, Peanuts, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Chocolate Sprinkles1 ozCalories 136Protein 0 gCarbs 21.5 gFat 5.7 g

Fiber: 0 g
Sugars: 19.3 g
Sodium: 0 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

M&M Pieces1 ozCalories 142Protein 0 gCarbs 20.1 gFat 5.9 g

Fiber: 1.2 g
Sugars: 17.7 g
Sodium: 17.7 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Maraschino Cherries1 eachCalories 3Protein 0 gCarbs 0.7 gFat 0 g

Fiber: 0.1 g
Sugars: 0.6 g
Sodium: 0.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Oreo Pieces1 ozCalories 137Protein 1.1 gCarbs 21 gFat 5.3 g

Fiber: 1.1 g
Sugars: 11.6 g
Sodium: 110.3 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Rainbow Sprinkles1 ozCalories 136Protein 0.6 gCarbs 20.7 gFat 2.3 g

Fiber: 0 g
Sugars: 10.5 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Strawberry Topping2 ozCalories 94Protein 0 gCarbs 20.5 gFat 0 g

Fiber: 1.6 g
Sugars: 17.3 g
Sodium: 7.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Vanilla Ice Cream4 ozCalories 220Protein 3.4 gCarbs 27.1 gFat 11.8 g

Fiber: 0 g
Sugars: 18.6 g
Sodium: 93.1 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Vanilla Soft Serve Ice Cream4 ozCalories 37Protein 0 gCarbs 7 gFat 1.1 g

Fiber: 0 g
Sugars: 5.1 g
Sodium: 32.4 mg

Allergens: Dairy, Tree Nuts, Peanuts, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Warm Apple Cobbler2 ozCalories 98Protein 0.9 gCarbs 18.4 gFat 2.5 g

Fiber: 0.8 g
Sugars: 12 g
Sodium: 50.1 mg

Allergens: Gluten, Soybeans. Verify allergens with dining staff; cross-contact is possible.

Warm Brownie Cheesecake2 ozCalories 220Protein 3.2 gCarbs 27.5 gFat 7 g

Fiber: 1.1 g
Sugars: 1.7 g
Sodium: 122.2 mg

Allergens: Dairy, Eggs, Gluten, Soybeans, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Warm Brownie2 ozCalories 236Protein 2.1 gCarbs 31.3 gFat 6.6 g

Fiber: 1.3 g
Sugars: 2 g
Sodium: 123.4 mg

Allergens: Dairy, Eggs, Tree Nuts, Peanuts, Gluten, Soybeans, Alcohol. Verify allergens with dining staff; cross-contact is possible.

Whipped Cream1 ozCalories 35Protein 0 gCarbs 2.4 gFat 2.4 g

Fiber: 0 g
Sugars: 2.4 g
Sodium: 0 mg

Allergens: Dairy. Verify allergens with dining staff; cross-contact is possible.

Purple Zone

Baked Potato1 eachCalories 199Protein 4.8 gCarbs 44.5 gFat 0.7 g

Fiber: 6.8 g
Sugars: 3.3 g
Sodium: 27.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carolina Vinegar Barbeque Pork4 ozCalories 275Protein 12.4 gCarbs 6.4 gFat 21.7 g

Fiber: 0.1 g
Sugars: 5.9 g
Sodium: 145.4 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Collard Greens3 ozCalories 26Protein 1.2 gCarbs 2.9 gFat 0.7 g

Fiber: 1.2 g
Sugars: 0.6 g
Sodium: 208.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

French Fries (Purple)4 ozCalories 49Protein 1.2 gCarbs 11.1 gFat 0.1 g

Fiber: 1.7 g
Sugars: 0.8 g
Sodium: 4.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Chicken Breast1 eachCalories 180Protein 24.4 gCarbs 1.9 gFat 7.7 g

Fiber: 0.2 g
Sugars: 0 g
Sodium: 97.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Mushroom Spinach Marinara (purple)1 ozCalories 11Protein 0.7 gCarbs 2.1 gFat 0.2 g

Fiber: 0.5 g
Sugars: 0.8 g
Sodium: 191.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Lentil Penne Pasta4 ozCalories 170Protein 9.6 gCarbs 25.1 gFat 5.3 g

Fiber: 4.4 g
Sugars: 0.7 g
Sodium: 211.3 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Roasted Red Pepper Grilled Chicken (purple zone)4 ozCalories 131Protein 21 gCarbs 0.3 gFat 5 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 144 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Steamed Peas & Carrots3 ozCalories 53Protein 2.9 gCarbs 8.8 gFat 0.2 g

Fiber: 2.9 g
Sugars: 3.4 g
Sodium: 247.6 mg

Allergens: Pea Protein. Verify allergens with dining staff; cross-contact is possible.

Protein, carbs and fat are in grams per serving.

Meal plan prices

2026-27

Plan	Fall 2026	Spring 2027	Includes
Premium	$3,750	$3,750	Unlimited dining hall access, 400 Dining Dollars and 8 guest passes
Preferred	$3,674	$3,674	Unlimited dining hall access, 300 Dining Dollars and 6 guest passes
Base Plus	$3,590	$3,590	Unlimited dining hall access, 200 Dining Dollars and 4 guest passes
Base	$3,410	$3,410	Unlimited dining hall access and 2 guest passes

No carryout on the resident plans.

Source: UMD Dining Services, Resident Dining Plans, copied Oct 15, 2026.

251 North Dining Hall Menu

Hours

Today's menu

Breakfast

Smash Burger

Harvest Daily Breakfast

Harvest Vegan

Purple Zone

Purple Zone-ALL DAY

Lunch

Smash Deli

Smash Burger

Ciao All-Day

Ciao Chilled Salads

Ciao Pizza

Ciao Pasta

Chef's Table Mains

Chef's Table Extras

Halal at Chef's Table

Harvest Entree

Harvest Greens

Soups

Harvest Vegan

Chillz

Purple Zone

Purple Zone-ALL DAY

Dinner

Smash Deli

Smash Burger

Ciao All-Day

Ciao Chilled Salads

Ciao Pizza

Ciao Pasta

Ciao Entree

Chef's Table Mains

Chef's Table Extras

Halal at Chef's Table

Harvest Entree

Harvest Greens

Soups

Harvest Vegan

Chillz

Purple Zone

Purple Zone-ALL DAY

Today's menu isn't available yet

Tomorrow's menu, Monday, Nov 2

Breakfast

Smash Breakfast

Harvest Daily Breakfast

Harvest Vegan Breakfast

Purple Zone

Purple Zone-ALL DAY

Lunch

Smash Hot Sub

Smash Deli

Smash Burger

Ciao All-Day

Ciao Chilled Salads

Ciao Pizza

Ciao Entree

Chef's Table Mains

Halal at Chef's Table

Harvest Entree

Harvest Greens

Soups

Chillz

Purple Zone

Purple Zone-ALL DAY

Dinner

Smash Hot Sub

Smash Deli

Smash Burger

Ciao All-Day

Ciao Chilled Salads

Ciao Pizza

Ciao Entree

Chef's Table Mains

Halal at Chef's Table

Harvest Entree

Harvest Greens