University Menus

Piazza at UNI Menu for Friday, Oct 2

Updated 10:51 am CT

Hours today, Friday

Breakfast
7:00-9:30am
Lite Breakfast
9:30-11:00am
Lunch
11:00am-1:30pm
Lite Lunch
1:30-5:00pm
Dinner
5:00-7:00pm
Hours for every day
BreakfastWeekdays 7:00-9:30am
Lite BreakfastWeekdays 9:30-11:00amWeekends 9:30-10:30am
LunchEvery day 11:00am-1:30pm
Lite LunchWeekdays 1:30-5:00pm
DinnerEvery day 5:00-7:00pm
Late NightSun-Thu 7:00-9:00pm

Source: UNI Housing & Dining, Dining Hours, copied Oct 1, 2026.

Today's menu

Breakfast

Breakfast

7
Breakfast Pizza1 sliceCalories 146Protein 8.1 gCarbs 13.1 gFat 7.1 g
Fiber
0.5 g
Sugars
1 g
Sodium
323.7 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soybean Oil, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Flavored Yogurt1 ozCalories 0Protein 0 gCarbs 0 gFat 0 g
Fiber
0 g
Sugars
0 g
Sodium
0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

French Toast1 eachCalories 137Protein 7 gCarbs 16.8 gFat 5.6 g
Fiber
0 g
Sugars
4.1 g
Sodium
242.7 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Granola1 ozCalories 118Protein 5.7 gCarbs 17.9 gFat 3.1 g
Fiber
1.7 g
Sugars
7 g
Sodium
74.1 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Homestyle Belgian Waffle1 eachCalories 312Protein 7.5 gCarbs 61.4 gFat 4.8 g
Fiber
1.1 g
Sugars
0 g
Sodium
1025.7 mg

Allergens: Milk, Eggs, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Maple Sausage Patty1 eachCalories 131Protein 7.9 gCarbs 2.6 gFat 9.8 g
Fiber
0 g
Sugars
2 g
Sodium
438.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Scrambled Eggs1 ozCalories 42Protein 2.8 gCarbs 0.5 gFat 3.3 g
Fiber
0 g
Sugars
0.5 g
Sodium
83 mg

Allergens: Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

-

1
Home Fried Potatoes1 ozCalories 70Protein 0.6 gCarbs 5.1 gFat 5.4 g
Fiber
0 g
Sugars
0 g
Sodium
0.6 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Desserts

2
Chocolate Chocolate Chip Muffin1 eachCalories 304Protein 3.8 gCarbs 43.7 gFat 14.2 g
Fiber
1.1 g
Sugars
29.5 g
Sodium
183.1 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

French Toast Bismark1 eachCalories 269Protein 3.6 gCarbs 58.2 gFat 2.5 g
Fiber
0.9 g
Sugars
18.9 g
Sodium
2.7 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Condiments

7
A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g
Fiber
0 g
Sugars
0 g
Sodium
487.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g
Fiber
0 g
Sugars
10.4 g
Sodium
296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grape Jelly1 ozCalories 60Protein 0 gCarbs 14.9 gFat 0 g
Fiber
n/a
Sugars
14.9 g
Sodium
15 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g
Fiber
0 g
Sugars
5.2 g
Sodium
383.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Honey1 ozCalories 86Protein 0.1 gCarbs 23.4 gFat 0 g
Fiber
0.1 g
Sugars
23.3 g
Sodium
1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ketchup1 ozCalories 23Protein 0.3 gCarbs 5 gFat 0.2 g
Fiber
0 g
Sugars
5.5 g
Sodium
288.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Strawberry Jam1 ozCalories 79Protein 0.1 gCarbs 19.5 gFat 0 g
Fiber
0.3 g
Sugars
13.8 g
Sodium
9.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Beverages

5
Apple Juice1 ozCalories 8Protein 0 gCarbs 2 gFat 0 g
Fiber
0 g
Sugars
1.9 g
Sodium
1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chocolate Milk1 ozCalories 21Protein 1 gCarbs 3.1 gFat 0.6 g
Fiber
0.1 g
Sugars
n/a
Sodium
17.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Low Fat Milk1 ozCalories 15Protein 1 gCarbs 1.4 gFat 0.6 g
Fiber
0 g
Sugars
1.4 g
Sodium
13.9 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Orange Juice1 ozCalories 8Protein 0.1 gCarbs 1.9 gFat 0 g
Fiber
0 g
Sugars
1.8 g
Sodium
0.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Skim Milk1 ozCalories 10Protein 1 gCarbs 1.4 gFat 0.1 g
Fiber
0 g
Sugars
0 g
Sodium
0 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cereal

14
Apple Jacks1 ozCalories 104Protein 1.9 gCarbs 25.5 gFat 0 g
Fiber
0.9 g
Sugars
13.2 g
Sodium
127.6 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Captain Crunch Cereal1 ozCalories 116Protein 2.1 gCarbs 22.1 gFat 2.6 g
Fiber
1 g
Sugars
9.5 g
Sodium
220.5 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cheerios Cereal1 ozCalories 104Protein 2.8 gCarbs 20.8 gFat 1.9 g
Fiber
2.8 g
Sugars
0.9 g
Sodium
264.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chocolate Chex1 ozCalories 117Protein 1.4 gCarbs 23 gFat 2.4 g
Fiber
0.6 g
Sugars
7.4 g
Sodium
182 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Cinnamon Toast Crunch1 ozCalories 123Protein 0.9 gCarbs 22.7 gFat 3.3 g
Fiber
0.9 g
Sugars
9.5 g
Sodium
198.5 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Froot Loops1 ozCalories 113Protein 0.9 gCarbs 24.6 gFat 0.9 g
Fiber
0.9 g
Sugars
13.2 g
Sodium
141.8 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Frosted Flakes Cereal1 ozCalories 113Protein 0.9 gCarbs 26.4 gFat 0 g
Fiber
0 g
Sugars
12.3 g
Sodium
189.2 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Frosted Mini Wheats1 ozCalories 100Protein 2.4 gCarbs 23.5 gFat 0.3 g
Fiber
2.8 g
Sugars
7.2 g
Sodium
4.3 mg

Allergens: Wheat, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Fruity Pebbles Cereal1 ozCalories 116Protein 0.5 gCarbs 25.2 gFat 1.1 g
Fiber
0 g
Sugars
12.6 g
Sodium
168 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honeynut Cheerios1 ozCalories 113Protein 2.8 gCarbs 22.7 gFat 1.4 g
Fiber
1.9 g
Sugars
10.4 g
Sodium
255.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Life Cereal1 ozCalories 108Protein 2.8 gCarbs 22.1 gFat 1.1 g
Fiber
2.3 g
Sugars
7.9 g
Sodium
124.7 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Lucky Charms1 ozCalories 113Protein 1.9 gCarbs 23.6 gFat 0.9 g
Fiber
0.9 g
Sugars
12.3 g
Sodium
198.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Raisin Bran1 ozCalories 88Protein 2.6 gCarbs 22.2 gFat 0.5 g
Fiber
3.6 g
Sugars
9.3 g
Sodium
159.8 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Reese's Puffs1 ozCalories 117Protein 1.9 gCarbs 21.4 gFat 3.1 g
Fiber
1.3 g
Sugars
10 g
Sodium
157.3 mg

Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Lite Breakfast

Lite Breakfast

6
Breakfast Pizza1 sliceCalories 146Protein 8.1 gCarbs 13.1 gFat 7.1 g
Fiber
0.5 g
Sugars
1 g
Sodium
323.7 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soybean Oil, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Cereal1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Flavored Yogurt1 ozCalories 0Protein 0 gCarbs 0 gFat 0 g
Fiber
0 g
Sugars
0 g
Sodium
0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fresh Fruit1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Granola1 ozCalories 118Protein 5.7 gCarbs 17.9 gFat 3.1 g
Fiber
1.7 g
Sugars
7 g
Sodium
74.1 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Hard Cooked Egg1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g
Fiber
0 g
Sugars
0.2 g
Sodium
63.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Lite Breakfast Sides

2
Chocolate Chocolate Chip Muffin1 eachCalories 304Protein 3.8 gCarbs 43.7 gFat 14.2 g
Fiber
1.1 g
Sugars
29.5 g
Sodium
183.1 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

French Toast Bismark1 eachCalories 269Protein 3.6 gCarbs 58.2 gFat 2.5 g
Fiber
0.9 g
Sugars
18.9 g
Sodium
2.7 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Bread

6
Blueberry Bagel1 eachCalories 242Protein 8.1 gCarbs 48.3 gFat 1.8 g
Fiber
2.7 g
Sugars
9.8 g
Sodium
393.7 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cinnamon Raisin Bagel1 eachCalories 217Protein 7.2 gCarbs 46.5 gFat 0.8 g
Fiber
2.4 g
Sugars
9.6 g
Sodium
344.8 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Everything Bagel1 eachCalories 242Protein 8.9 gCarbs 44.7 gFat 3.6 g
Fiber
2.7 g
Sugars
5.4 g
Sodium
420.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Plain Bagel1 eachCalories 225Protein 8.4 gCarbs 45 gFat 1.4 g
Fiber
2.8 g
Sugars
5.6 g
Sodium
393.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g
Fiber
0.9 g
Sugars
0.9 g
Sodium
153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g
Fiber
2.2 g
Sugars
2.2 g
Sodium
85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Condiments

7
A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g
Fiber
0 g
Sugars
0 g
Sodium
487.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g
Fiber
0 g
Sugars
10.4 g
Sodium
296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grape Jelly1 ozCalories 60Protein 0 gCarbs 14.9 gFat 0 g
Fiber
n/a
Sugars
14.9 g
Sodium
15 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g
Fiber
0 g
Sugars
5.2 g
Sodium
383.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Honey1 ozCalories 86Protein 0.1 gCarbs 23.4 gFat 0 g
Fiber
0.1 g
Sugars
23.3 g
Sodium
1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ketchup1 ozCalories 23Protein 0.3 gCarbs 5 gFat 0.2 g
Fiber
0 g
Sugars
5.5 g
Sodium
288.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Strawberry Jam1 ozCalories 79Protein 0.1 gCarbs 19.5 gFat 0 g
Fiber
0.3 g
Sugars
13.8 g
Sodium
9.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Beverages

5
Apple Juice1 ozCalories 8Protein 0 gCarbs 2 gFat 0 g
Fiber
0 g
Sugars
1.9 g
Sodium
1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chocolate Milk1 ozCalories 21Protein 1 gCarbs 3.1 gFat 0.6 g
Fiber
0.1 g
Sugars
n/a
Sodium
17.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Low Fat Milk1 ozCalories 15Protein 1 gCarbs 1.4 gFat 0.6 g
Fiber
0 g
Sugars
1.4 g
Sodium
13.9 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Orange Juice1 ozCalories 8Protein 0.1 gCarbs 1.9 gFat 0 g
Fiber
0 g
Sugars
1.8 g
Sodium
0.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Skim Milk1 ozCalories 10Protein 1 gCarbs 1.4 gFat 0.1 g
Fiber
0 g
Sugars
0 g
Sodium
0 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cereal

14
Apple Jacks1 ozCalories 104Protein 1.9 gCarbs 25.5 gFat 0 g
Fiber
0.9 g
Sugars
13.2 g
Sodium
127.6 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Captain Crunch Cereal1 ozCalories 116Protein 2.1 gCarbs 22.1 gFat 2.6 g
Fiber
1 g
Sugars
9.5 g
Sodium
220.5 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cheerios Cereal1 ozCalories 104Protein 2.8 gCarbs 20.8 gFat 1.9 g
Fiber
2.8 g
Sugars
0.9 g
Sodium
264.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chocolate Chex1 ozCalories 117Protein 1.4 gCarbs 23 gFat 2.4 g
Fiber
0.6 g
Sugars
7.4 g
Sodium
182 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Cinnamon Toast Crunch1 ozCalories 123Protein 0.9 gCarbs 22.7 gFat 3.3 g
Fiber
0.9 g
Sugars
9.5 g
Sodium
198.5 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Froot Loops1 ozCalories 113Protein 0.9 gCarbs 24.6 gFat 0.9 g
Fiber
0.9 g
Sugars
13.2 g
Sodium
141.8 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Frosted Flakes Cereal1 ozCalories 113Protein 0.9 gCarbs 26.4 gFat 0 g
Fiber
0 g
Sugars
12.3 g
Sodium
189.2 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Frosted Mini Wheats1 ozCalories 100Protein 2.4 gCarbs 23.5 gFat 0.3 g
Fiber
2.8 g
Sugars
7.2 g
Sodium
4.3 mg

Allergens: Wheat, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Fruity Pebbles Cereal1 ozCalories 116Protein 0.5 gCarbs 25.2 gFat 1.1 g
Fiber
0 g
Sugars
12.6 g
Sodium
168 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honeynut Cheerios1 ozCalories 113Protein 2.8 gCarbs 22.7 gFat 1.4 g
Fiber
1.9 g
Sugars
10.4 g
Sodium
255.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Life Cereal1 ozCalories 108Protein 2.8 gCarbs 22.1 gFat 1.1 g
Fiber
2.3 g
Sugars
7.9 g
Sodium
124.7 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Lucky Charms1 ozCalories 113Protein 1.9 gCarbs 23.6 gFat 0.9 g
Fiber
0.9 g
Sugars
12.3 g
Sodium
198.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Raisin Bran1 ozCalories 88Protein 2.6 gCarbs 22.2 gFat 0.5 g
Fiber
3.6 g
Sugars
9.3 g
Sodium
159.8 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Reese's Puffs1 ozCalories 117Protein 1.9 gCarbs 21.4 gFat 3.1 g
Fiber
1.3 g
Sugars
10 g
Sodium
157.3 mg

Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Lunch

Bushels

1
Salad Bar1 venueCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Soup

1
Cheeseburger Mac Soup1 ozCalories 53Protein 2.8 gCarbs 3.4 gFat 3.1 g
Fiber
0.1 g
Sugars
1.1 g
Sodium
109.9 mg

Allergens: Milk, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Vegan Area

2
Brown Rice1 ozCalories 37Protein 1.5 gCarbs 7.8 gFat 0.1 g
Fiber
0.7 g
Sugars
0.3 g
Sodium
353.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Plant Based Korean Stir Fry1 ozCalories 46Protein 3.9 gCarbs 5.7 gFat 1.5 g
Fiber
0.5 g
Sugars
3.9 g
Sodium
99.7 mg

Allergens: Wheat, Soy, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Vegan Side

1
Focaccia Bread1 portCalories 127Protein 2.3 gCarbs 19.3 gFat 4.4 g
Fiber
0.6 g
Sugars
2.5 g
Sodium
129 mg

Allergens: Tree Nut, Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Salad Bar Items

10
Bacon Pieces1 ozCalories 101Protein 12.2 gCarbs 0 gFat 6.1 g
Fiber
0 g
Sugars
0 g
Sodium
891 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
Fiber
0 g
Sugars
0.1 g
Sodium
176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chopped Egg1 ozCalories 40Protein 3.5 gCarbs 0.2 gFat 2.7 g
Fiber
0 g
Sugars
0.1 g
Sodium
39.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g
Fiber
2.1 g
Sugars
20.6 g
Sodium
0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fajita Chicken Breast1 ozCalories 43Protein 7 gCarbs 1.3 gFat 1 g
Fiber
0 g
Sugars
0 g
Sodium
226.8 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Ham Cubes1 ozCalories 28Protein 3.1 gCarbs 7.6 gFat 2.1 g
Fiber
0 g
Sugars
5.7 g
Sodium
233.4 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Kidney Beans1 ozCalories 22Protein 1.5 gCarbs 4.6 gFat 0.1 g
Fiber
1.5 g
Sugars
0.4 g
Sodium
56.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tofu1 ozCalories 16Protein 2.1 gCarbs 0.6 gFat 0.5 g
Fiber
0 g
Sugars
0.3 g
Sodium
17.9 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Tuna1 ozCalories 24Protein 5.5 gCarbs 0 gFat 0.3 g
Fiber
0 g
Sugars
0 g
Sodium
70 mg

Allergens: Fish, Soy. Verify allergens with dining staff; cross-contact is possible.

Vegetarian Broccoli Grape Salad1 ozCalories 85Protein 1 gCarbs 5.7 gFat 6.6 g
Fiber
0.8 g
Sugars
4.4 g
Sodium
55.3 mg

Allergens: Eggs, Tree Nut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Fruit

11
Cantaloupe1 ozCalories 5Protein 0.1 gCarbs 1.3 gFat 0 g
Fiber
0.1 g
Sugars
1.2 g
Sodium
2.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g
Fiber
0.3 g
Sugars
4.6 g
Sodium
0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honeydew1 ozCalories 10Protein 0.2 gCarbs 2.6 gFat 0 g
Fiber
0.2 g
Sugars
2.3 g
Sodium
5.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Kiwi Fruit1 ozCalories 21Protein 0.4 gCarbs 4.4 gFat 0.2 g
Fiber
1.1 g
Sugars
3.3 g
Sodium
0.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Mango1 ozCalories 17Protein 0.2 gCarbs 4.2 gFat 0.1 g
Fiber
0.4 g
Sugars
3.8 g
Sodium
0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Peaches1 ozCalories 12Protein 0.1 gCarbs 3.1 gFat 0 g
Fiber
0.3 g
Sugars
n/a
Sodium
1.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pico De Gallo1 ozCalories 7Protein 0.3 gCarbs 1.7 gFat 0 g
Fiber
0.3 g
Sugars
1 g
Sodium
1.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pineapple1 ozCalories 14Protein 0.2 gCarbs 3.7 gFat 0 g
Fiber
0.4 g
Sugars
2.8 g
Sodium
0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g
Fiber
0.3 g
Sugars
4.6 g
Sodium
0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Red Pepper Hummus1 ozCalories 58Protein 1 gCarbs 5.2 gFat 3.8 g
Fiber
1.1 g
Sugars
1.2 g
Sodium
158.3 mg

Allergens: Soy, Soybean Oil, Sesame. Verify allergens with dining staff; cross-contact is possible.

Watermelon1 ozCalories 9Protein 0.2 gCarbs 2.1 gFat 0 g
Fiber
0.1 g
Sugars
1.8 g
Sodium
0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Condiments

9
Bacon, Cheese and Onion Topping1 ozCalories 100Protein 9 gCarbs 0.9 gFat 7 g
Fiber
0.2 g
Sugars
0.4 g
Sodium
689.4 mg

Allergens: Milk, Pork. Verify allergens with dining staff; cross-contact is possible.

Caesar Dressing1 ozCalories 161Protein 0.6 gCarbs 1 gFat 17.1 g
Fiber
0.1 g
Sugars
0.8 g
Sodium
358.2 mg

Allergens: Milk, Eggs, Fish, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

French Dressing1 ozCalories 187Protein 0 gCarbs 1 gFat 20.8 g
Fiber
0 g
Sugars
n/a
Sodium
194.9 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

French Onion Dip1 ozCalories 57Protein 0.9 gCarbs 1.9 gFat 4.3 g
Fiber
0 g
Sugars
0.9 g
Sodium
170.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Honey Mustard Dressing1 ozCalories 39Protein 0 gCarbs 8.7 gFat 0 g
Fiber
0.9 g
Sugars
3.5 g
Sodium
287.5 mg

Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Hummus1 ozCalories 53Protein 1.1 gCarbs 5.3 gFat 3.2 g
Fiber
1.1 g
Sugars
1.1 g
Sodium
168 mg

Allergens: Soy, Soybean Oil, Sesame. Verify allergens with dining staff; cross-contact is possible.

Lite Italian Dressing1 ozCalories 12Protein 0.2 gCarbs 2.1 gFat 0.2 g
Fiber
0.1 g
Sugars
2 g
Sodium
276.8 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Ranch1 ozCalories 138Protein 1 gCarbs 2 gFat 13.8 g
Fiber
0 g
Sugars
1 g
Sodium
256.8 mg

Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Vinaigrette Dressing1 ozCalories 88Protein 0 gCarbs 2.6 gFat 8.3 g
Fiber
0 g
Sugars
2.1 g
Sodium
98.8 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Breads

4
Crackers1 eachCalories 16Protein 0.2 gCarbs 2 gFat 0.8 g
Fiber
0.1 g
Sugars
0.3 g
Sodium
22.4 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Garlic Croutons1 ozCalories 115Protein 3.4 gCarbs 20.8 gFat 1.9 g
Fiber
1.4 g
Sugars
n/a
Sodium
197.9 mg

Allergens: Milk, Tree Nut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Goldfish Crackers1 ozCalories 133Protein 3.8 gCarbs 17.9 gFat 5.7 g
Fiber
0.5 g
Sugars
0 g
Sodium
189.3 mg

Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Saltine Crackers2 eachCalories 47Protein 1.1 gCarbs 8.4 gFat 1 g
Fiber
0.3 g
Sugars
0.1 g
Sodium
106.9 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Bushels Yogurt

7
Blackberry Greek Yogurt1 ozCalories 15Protein 2.3 gCarbs 1.7 gFat 0 g
Fiber
0 g
Sugars
1.3 g
Sodium
8.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Blueberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
Fiber
0 g
Sugars
n/a
Sodium
18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cherry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
Fiber
0 g
Sugars
n/a
Sodium
18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Raspberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
Fiber
0 g
Sugars
n/a
Sodium
18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Strawberry Banana Yogurt1 ozCalories n/aProtein 1 gCarbs 2.8 gFat 0 g
Fiber
0 g
Sugars
1.5 g
Sodium
15 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Strawberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
Fiber
0 g
Sugars
n/a
Sodium
18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Vanilla Yogurt1 ozCalories 18Protein 1.3 gCarbs 1.9 gFat 0.4 g
Fiber
0 g
Sugars
1.9 g
Sodium
20.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Pasta Area

3
Bow Tie Pasta1 ozCalories 45Protein 1.6 gCarbs 7.7 gFat 0.6 g
Fiber
0.2 g
Sugars
0.4 g
Sodium
50.6 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Chicken Alfredo1 ozCalories 126Protein 5.2 gCarbs 8.2 gFat 8 g
Fiber
0.4 g
Sugars
1.2 g
Sodium
616.9 mg

Allergens: Milk, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Roasted Garlic Marinara1 ozCalories 15Protein 0.4 gCarbs 2.2 gFat 0.5 g
Fiber
0.5 g
Sugars
1.6 g
Sodium
123.7 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Savories

2
Spinach and Cheese Calzone1/2 eachCalories 307Protein 12.6 gCarbs 37.2 gFat 14 g
Fiber
1.9 g
Sugars
3.2 g
Sodium
588.2 mg

Allergens: Milk, Eggs, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Tater Tot Casserole1 ozCalories 65Protein 3.7 gCarbs 4.3 gFat 3.2 g
Fiber
0.3 g
Sugars
0.2 g
Sodium
87.3 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

-

2
Broccoli1 ozCalories 10Protein 0.7 gCarbs 2.1 gFat 0.1 g
Fiber
0.9 g
Sugars
0.4 g
Sodium
11.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ranch Roasted Cauliflower1 ozCalories 46Protein 0.6 gCarbs 2.2 gFat 1.8 g
Fiber
0.6 g
Sugars
0.7 g
Sodium
119.2 mg

Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.

The Refinery

2
Mediterranean Chicken1 eachCalories 222Protein 26.6 gCarbs 1.7 gFat 12.3 g
Fiber
0.3 g
Sugars
0.4 g
Sodium
225.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Philly Stuffed Pepper1 eachCalories 470Protein 45.5 gCarbs 13.1 gFat 26.1 g
Fiber
3.1 g
Sugars
6.5 g
Sodium
1559.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

-

3
Black Rice Noodles1 ozCalories 21Protein 0.1 gCarbs 3.4 gFat 0.8 g
Fiber
0.1 g
Sugars
0 g
Sodium
2.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Carrots1 ozCalories 20Protein 0.3 gCarbs 2.9 gFat 1 g
Fiber
0.7 g
Sugars
1.9 g
Sodium
38.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Oven Browned Potatoes1 ozCalories 35Protein 0.7 gCarbs 6.1 gFat 0.9 g
Fiber
0.8 g
Sugars
0.3 g
Sodium
2.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Stackables

1
Build-Your-Own Deli Sandwich1 sandwichCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Deli Meat

5
Chicken1 ozCalories 30Protein 6.1 gCarbs 0 gFat 0.5 g
Fiber
0 g
Sugars
0 g
Sodium
213.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ham1 ozCalories 37Protein 4.7 gCarbs 0.5 gFat 1.8 g
Fiber
0 g
Sugars
0 g
Sodium
318.1 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Pepperoni1 ozCalories 144Protein 6.6 gCarbs 0 gFat 12.8 g
Fiber
0 g
Sugars
0 g
Sodium
514.2 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Salami1 ozCalories 108Protein 5.4 gCarbs 0 gFat 9.7 g
Fiber
0 g
Sugars
0 g
Sodium
529.9 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Turkey1 ozCalories 26Protein 5.7 gCarbs 0 gFat 0.5 g
Fiber
0 g
Sugars
0 g
Sodium
250.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Deli Cheese

4
Cheddar Cheese1 ozCalories 118Protein 7.3 gCarbs 0.4 gFat 9.7 g
Fiber
0 g
Sugars
0.2 g
Sodium
181.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Colby Jack Cheese1 ozCalories 109Protein 7.1 gCarbs 0.2 gFat 8.8 g
Fiber
0 g
Sugars
0.1 g
Sodium
175.2 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Provolone Cheese1 ozCalories 102Protein 7.5 gCarbs 0.6 gFat 7.8 g
Fiber
0 g
Sugars
0.2 g
Sodium
255.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Swiss Cheese1 ozCalories 111Protein 7.9 gCarbs 1.6 gFat 8.1 g
Fiber
0 g
Sugars
0.4 g
Sodium
20.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Deli Bread

4
Flour Tortilla1 eachCalories 202Protein 5.4 gCarbs 34.3 gFat 4.5 g
Fiber
1.5 g
Sugars
2.9 g
Sodium
459.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g
Fiber
0.9 g
Sugars
0.9 g
Sodium
153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Sub Bun1 eachCalories 160Protein 5.7 gCarbs 27.4 gFat 2.3 g
Fiber
2.3 g
Sugars
2.3 g
Sodium
319.2 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g
Fiber
2.2 g
Sugars
2.2 g
Sodium
85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Accompaniments

6
Banana Peppers1 ozCalories 8Protein 0.5 gCarbs 1.5 gFat 0.1 g
Fiber
1 g
Sugars
0.6 g
Sodium
3.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Dill Pickle Slices1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g
Fiber
0.3 g
Sugars
n/a
Sodium
363.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Dill Pickles1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g
Fiber
0.3 g
Sugars
n/a
Sodium
363.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hard Cooked Eggs1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g
Fiber
0 g
Sugars
0.2 g
Sodium
63.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Mustard1 ozCalories 26Protein 0.5 gCarbs 0.5 gFat 1 g
Fiber
0.3 g
Sugars
0 g
Sodium
329.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ranch1 ozCalories 138Protein 1 gCarbs 2 gFat 13.8 g
Fiber
0 g
Sugars
1 g
Sodium
256.8 mg

Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Sizzles

2
Popcorn Pollock1 ozCalories 58Protein 3.3 gCarbs 5.3 gFat 2.5 g
Fiber
0 g
Sugars
0.3 g
Sodium
0 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Pork Provolone Sandwich1 sandwichCalories 682Protein 26.9 gCarbs 64.6 gFat 26.6 g
Fiber
1.1 g
Sugars
3.3 g
Sodium
769.4 mg

Allergens: Milk, Wheat, Soybean Oil, Sesame, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

-

1
Tater Tots1 ozCalories 72Protein 0.8 gCarbs 7.9 gFat 3 g
Fiber
0 g
Sugars
0 g
Sodium
0.8 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Serranos

1
Taco Bar and Nachos1 venueCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Bar Toppings

13
Black Beans1 ozCalories 23Protein 1.6 gCarbs 4.1 gFat 0 g
Fiber
1.4 g
Sugars
0 g
Sodium
3.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Black Olives1 ozCalories 33Protein 0.2 gCarbs 1.8 gFat 3 g
Fiber
0.9 g
Sugars
0 g
Sodium
247.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carrillo's Fresh Salsa1 ozvCalories 7Protein 0.3 gCarbs 1.5 gFat 0 g
Fiber
0.3 g
Sugars
0.8 g
Sodium
81.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
Fiber
0 g
Sugars
0.1 g
Sodium
176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cilantro Lime Rice1 ozCalories 35Protein 0.7 gCarbs 7.5 gFat 0.3 g
Fiber
0.3 g
Sugars
0.1 g
Sodium
1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Flour Tortilla1 eachCalories 75Protein 2 gCarbs 12.8 gFat 1.7 g
Fiber
0.6 g
Sugars
1.1 g
Sodium
171.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Guacamole1 ozCalories 39Protein 1 gCarbs 2.9 gFat 2.9 g
Fiber
1 g
Sugars
1 g
Sodium
136.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Queso Dip1 ozCalories 50Protein 1.8 gCarbs 2.3 gFat 4.1 g
Fiber
0 g
Sugars
0.9 g
Sodium
256.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Shredded Taco Chicken Breast1 ozCalories 86Protein 10.2 gCarbs 0.3 gFat 5.9 g
Fiber
0.1 g
Sugars
0 g
Sodium
493.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sour Cream1 ozCalories 55Protein 0.6 gCarbs 0.8 gFat 5.6 g
Fiber
0 g
Sugars
0.8 g
Sodium
13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Taco Meat1 ozCalories 57Protein 4.1 gCarbs 2.4 gFat 3.2 g
Fiber
0.8 g
Sugars
0 g
Sodium
145.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Shell1 eachCalories 62Protein 0.8 gCarbs 8.3 gFat 2.8 g
Fiber
0.9 g
Sugars
0.2 g
Sodium
31.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tortilla Chips1 ozCalories 142Protein 2 gCarbs 19.2 gFat 6.1 g
Fiber
1 g
Sugars
0 g
Sodium
111.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Desserts

2
Peach Cobbler1 portCalories 155Protein 1 gCarbs 26.3 gFat 5.7 g
Fiber
1 g
Sugars
4.8 g
Sodium
144.4 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Peanut Butter Choc Chip Cookies1 eachCalories 173Protein 2.5 gCarbs 21.8 gFat 9.2 g
Fiber
0.8 g
Sugars
14 g
Sodium
155.6 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Lite Lunch

Lite Lunch

4
Assorted Pizza1 sliceCalories 67Protein 2.4 gCarbs 12.4 gFat 1.3 g
Fiber
0.5 g
Sugars
0.8 g
Sodium
94.2 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Build-Your-Own Deli Sandwich1 sandwichCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Salad Bar1 venueCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Bar and Nachos1 venueCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Soup

1
Cheeseburger Mac Soup1 ozCalories 53Protein 2.8 gCarbs 3.4 gFat 3.1 g
Fiber
0.1 g
Sugars
1.1 g
Sodium
109.9 mg

Allergens: Milk, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Vegan

2
Brown Rice1 ozCalories 37Protein 1.5 gCarbs 7.8 gFat 0.1 g
Fiber
0.7 g
Sugars
0.3 g
Sodium
353.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Plant Based Korean Stir Fry1 ozCalories 46Protein 3.9 gCarbs 5.7 gFat 1.5 g
Fiber
0.5 g
Sugars
3.9 g
Sodium
99.7 mg

Allergens: Wheat, Soy, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Sides

2
Bow Tie Pasta1 ozCalories 45Protein 1.6 gCarbs 7.7 gFat 0.6 g
Fiber
0.2 g
Sugars
0.4 g
Sodium
50.6 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Chicken Alfredo1 ozCalories 126Protein 5.2 gCarbs 8.2 gFat 8 g
Fiber
0.4 g
Sugars
1.2 g
Sodium
616.9 mg

Allergens: Milk, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Condiments

1
Bacon, Cheese and Onion Topping1 ozCalories 100Protein 9 gCarbs 0.9 gFat 7 g
Fiber
0.2 g
Sugars
0.4 g
Sodium
689.4 mg

Allergens: Milk, Pork. Verify allergens with dining staff; cross-contact is possible.

Dessert

2
Peach Cobbler1 portCalories 155Protein 1 gCarbs 26.3 gFat 5.7 g
Fiber
1 g
Sugars
4.8 g
Sodium
144.4 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Peanut Butter Choc Chip Cookies1 eachCalories 173Protein 2.5 gCarbs 21.8 gFat 9.2 g
Fiber
0.8 g
Sugars
14 g
Sodium
155.6 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Dinner

Bushels

1
Salad Bar1 venueCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Soup

1
Pepperoni Pizza Soup1 ozCalories 29Protein 1 gCarbs 4.2 gFat 0.8 g
Fiber
0.4 g
Sugars
1.4 g
Sodium
144.1 mg

Allergens: Milk, Eggs, Wheat, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Vegan Area

1
Spring Roll Bowl1 bowlCalories 455Protein 12.5 gCarbs 73.1 gFat 12.6 g
Fiber
6.6 g
Sugars
31 g
Sodium
2807.6 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Vegan Side

1
Focaccia Bread1 portCalories 127Protein 2.3 gCarbs 19.3 gFat 4.4 g
Fiber
0.6 g
Sugars
2.5 g
Sodium
129 mg

Allergens: Tree Nut, Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Salad Bar Items

8
Bacon Pieces1 ozCalories 101Protein 12.2 gCarbs 0 gFat 6.1 g
Fiber
0 g
Sugars
0 g
Sodium
891 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
Fiber
0 g
Sugars
0.1 g
Sodium
176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chopped Egg1 ozCalories 40Protein 3.5 gCarbs 0.2 gFat 2.7 g
Fiber
0 g
Sugars
0.1 g
Sodium
39.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g
Fiber
2.1 g
Sugars
20.6 g
Sodium
0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fajita Chicken Breast1 ozCalories 43Protein 7 gCarbs 1.3 gFat 1 g
Fiber
0 g
Sugars
0 g
Sodium
226.8 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Ham Cubes1 ozCalories 28Protein 3.1 gCarbs 7.6 gFat 2.1 g
Fiber
0 g
Sugars
5.7 g
Sodium
233.4 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Tofu1 ozCalories 16Protein 2.1 gCarbs 0.6 gFat 0.5 g
Fiber
0 g
Sugars
0.3 g
Sodium
17.9 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Vegetarian Broccoli Grape Salad1 ozCalories 85Protein 1 gCarbs 5.7 gFat 6.6 g
Fiber
0.8 g
Sugars
4.4 g
Sodium
55.3 mg

Allergens: Eggs, Tree Nut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Fruit

8
Cantaloupe1 ozCalories 5Protein 0.1 gCarbs 1.3 gFat 0 g
Fiber
0.1 g
Sugars
1.2 g
Sodium
2.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g
Fiber
0.3 g
Sugars
4.6 g
Sodium
0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honeydew1 ozCalories 10Protein 0.2 gCarbs 2.6 gFat 0 g
Fiber
0.2 g
Sugars
2.3 g
Sodium
5.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Kiwi Fruit1 ozCalories 21Protein 0.4 gCarbs 4.4 gFat 0.2 g
Fiber
1.1 g
Sugars
3.3 g
Sodium
0.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Mango1 ozCalories 17Protein 0.2 gCarbs 4.2 gFat 0.1 g
Fiber
0.4 g
Sugars
3.8 g
Sodium
0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pineapple1 ozCalories 14Protein 0.2 gCarbs 3.7 gFat 0 g
Fiber
0.4 g
Sugars
2.8 g
Sodium
0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g
Fiber
0.3 g
Sugars
4.6 g
Sodium
0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Watermelon1 ozCalories 9Protein 0.2 gCarbs 2.1 gFat 0 g
Fiber
0.1 g
Sugars
1.8 g
Sodium
0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Condiments

9
Caesar Dressing1 ozCalories 161Protein 0.6 gCarbs 1 gFat 17.1 g
Fiber
0.1 g
Sugars
0.8 g
Sodium
358.2 mg

Allergens: Milk, Eggs, Fish, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

French Dressing1 ozCalories 187Protein 0 gCarbs 1 gFat 20.8 g
Fiber
0 g
Sugars
n/a
Sodium
194.9 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

French Onion Dip1 ozCalories 57Protein 0.9 gCarbs 1.9 gFat 4.3 g
Fiber
0 g
Sugars
0.9 g
Sodium
170.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Honey Mustard Dressing1 ozCalories 39Protein 0 gCarbs 8.7 gFat 0 g
Fiber
0.9 g
Sugars
3.5 g
Sodium
287.5 mg

Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Hummus1 ozCalories 53Protein 1.1 gCarbs 5.3 gFat 3.2 g
Fiber
1.1 g
Sugars
1.1 g
Sodium
168 mg

Allergens: Soy, Soybean Oil, Sesame. Verify allergens with dining staff; cross-contact is possible.

Lite Italian Dressing1 ozCalories 12Protein 0.2 gCarbs 2.1 gFat 0.2 g
Fiber
0.1 g
Sugars
2 g
Sodium
276.8 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Pizza Cheese Mixture1 ozCalories 91Protein 6.1 gCarbs 0 gFat 7.1 g
Fiber
0 g
Sugars
0 g
Sodium
172.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Ranch1 ozCalories 138Protein 1 gCarbs 2 gFat 13.8 g
Fiber
0 g
Sugars
1 g
Sodium
256.8 mg

Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Vinaigrette Dressing1 ozCalories 88Protein 0 gCarbs 2.6 gFat 8.3 g
Fiber
0 g
Sugars
2.1 g
Sodium
98.8 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Breads

4
Crackers1 eachCalories 16Protein 0.2 gCarbs 2 gFat 0.8 g
Fiber
0.1 g
Sugars
0.3 g
Sodium
22.4 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Garlic Croutons1 ozCalories 115Protein 3.4 gCarbs 20.8 gFat 1.9 g
Fiber
1.4 g
Sugars
n/a
Sodium
197.9 mg

Allergens: Milk, Tree Nut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Goldfish Crackers1 ozCalories 133Protein 3.8 gCarbs 17.9 gFat 5.7 g
Fiber
0.5 g
Sugars
0 g
Sodium
189.3 mg

Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Saltine Crackers2 eachCalories 47Protein 1.1 gCarbs 8.4 gFat 1 g
Fiber
0.3 g
Sugars
0.1 g
Sodium
106.9 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Bushels Yogurt

7
Blackberry Greek Yogurt1 ozCalories 15Protein 2.3 gCarbs 1.7 gFat 0 g
Fiber
0 g
Sugars
1.3 g
Sodium
8.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Blueberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
Fiber
0 g
Sugars
n/a
Sodium
18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cherry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
Fiber
0 g
Sugars
n/a
Sodium
18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Raspberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
Fiber
0 g
Sugars
n/a
Sodium
18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Strawberry Banana Yogurt1 ozCalories n/aProtein 1 gCarbs 2.8 gFat 0 g
Fiber
0 g
Sugars
1.5 g
Sodium
15 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Strawberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
Fiber
0 g
Sugars
n/a
Sodium
18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Vanilla Yogurt1 ozCalories 18Protein 1.3 gCarbs 1.9 gFat 0.4 g
Fiber
0 g
Sugars
1.9 g
Sodium
20.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Pasta Area

3
Chicken Alfredo1 ozCalories 126Protein 5.2 gCarbs 8.2 gFat 8 g
Fiber
0.4 g
Sugars
1.2 g
Sodium
616.9 mg

Allergens: Milk, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Fettuccini1 ozCalories 35Protein 1.2 gCarbs 6.9 gFat 0.2 g
Fiber
0.4 g
Sugars
0 g
Sodium
48.8 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Marinara Sauce1 ozCalories 14Protein 0.4 gCarbs 2.1 gFat 0.4 g
Fiber
0.5 g
Sugars
1.6 g
Sodium
118.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Savories

1
Baby Back Ribs1 ozCalories 63Protein 3.7 gCarbs 4.3 gFat 3.5 g
Fiber
0 g
Sugars
3.7 g
Sodium
117.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

-

2
Broccoli1 ozCalories 10Protein 0.7 gCarbs 2.1 gFat 0.1 g
Fiber
1 g
Sugars
0.4 g
Sodium
12.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Yukon Gold Seasoned Potatoes1 ozCalories 3Protein 0 gCarbs 0.1 gFat 0.4 g
Fiber
0 g
Sugars
0 g
Sodium
32.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

The Refinery

2
Gluten Free Parmesan Chicken1 eachCalories 212Protein 32.2 gCarbs 1.3 gFat 6.4 g
Fiber
0.1 g
Sugars
0.1 g
Sodium
427.2 mg

Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.

Savory Shredded Pork1 ozCalories 20Protein 0.4 gCarbs 2.4 gFat 1 g
Fiber
0.8 g
Sugars
1 g
Sodium
808.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

-

3
Allergen Friendly Mashed Potatoes1 ozCalories 21Protein 0.4 gCarbs 4.6 gFat 0 g
Fiber
0.4 g
Sugars
0.2 g
Sodium
35.2 mg

Allergens: Friendly Mashed Potatoes. Verify allergens with dining staff; cross-contact is possible.

Brown Rice1 ozCalories 37Protein 1.5 gCarbs 7.8 gFat 0.1 g
Fiber
0.7 g
Sugars
0.3 g
Sodium
36.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Beans1 ozCalories 10Protein 0.3 gCarbs 2 gFat 0 g
Fiber
0.7 g
Sugars
0.7 g
Sodium
0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Deli Meat

5
Chicken1 ozCalories 30Protein 6.1 gCarbs 0 gFat 0.5 g
Fiber
0 g
Sugars
0 g
Sodium
213.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ham1 ozCalories 37Protein 4.7 gCarbs 0.5 gFat 1.8 g
Fiber
0 g
Sugars
0 g
Sodium
318.1 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Pepperoni1 ozCalories 144Protein 6.6 gCarbs 0 gFat 12.8 g
Fiber
0 g
Sugars
0 g
Sodium
514.2 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Salami1 ozCalories 108Protein 5.4 gCarbs 0 gFat 9.7 g
Fiber
0 g
Sugars
0 g
Sodium
529.9 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Turkey1 ozCalories 26Protein 5.7 gCarbs 0 gFat 0.5 g
Fiber
0 g
Sugars
0 g
Sodium
250.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Deli Cheese

4
Cheddar Cheese1 ozCalories 118Protein 7.3 gCarbs 0.4 gFat 9.7 g
Fiber
0 g
Sugars
0.2 g
Sodium
181.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Colby Jack Cheese1 ozCalories 109Protein 7.1 gCarbs 0.2 gFat 8.8 g
Fiber
0 g
Sugars
0.1 g
Sodium
175.2 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Provolone Cheese1 ozCalories 102Protein 7.5 gCarbs 0.6 gFat 7.8 g
Fiber
0 g
Sugars
0.2 g
Sodium
255.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Swiss Cheese1 ozCalories 111Protein 7.9 gCarbs 1.6 gFat 8.1 g
Fiber
0 g
Sugars
0.4 g
Sodium
20.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Deli Bread

4
Flour Tortilla1 eachCalories 202Protein 5.4 gCarbs 34.3 gFat 4.5 g
Fiber
1.5 g
Sugars
2.9 g
Sodium
459.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g
Fiber
0.9 g
Sugars
0.9 g
Sodium
153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Sub Bun1 eachCalories 160Protein 5.7 gCarbs 27.4 gFat 2.3 g
Fiber
2.3 g
Sugars
2.3 g
Sodium
319.2 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g
Fiber
2.2 g
Sugars
2.2 g
Sodium
85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Accompaniments

6
Banana Peppers1 ozCalories 8Protein 0.5 gCarbs 1.5 gFat 0.1 g
Fiber
1 g
Sugars
0.6 g
Sodium
3.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Dill Pickle Slices1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g
Fiber
0.3 g
Sugars
n/a
Sodium
363.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Dill Pickles1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g
Fiber
0.3 g
Sugars
n/a
Sodium
363.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hard Cooked Eggs1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g
Fiber
0 g
Sugars
0.2 g
Sodium
63.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Mustard1 ozCalories 26Protein 0.5 gCarbs 0.5 gFat 1 g
Fiber
0.3 g
Sugars
0 g
Sodium
329.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ranch1 ozCalories 138Protein 1 gCarbs 2 gFat 13.8 g
Fiber
0 g
Sugars
1 g
Sodium
256.8 mg

Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Sizzles

2
Bacon Ranch Smashburger1 eachCalories 527Protein 22.3 gCarbs 24.3 gFat 37.3 g
Fiber
0.8 g
Sugars
2.5 g
Sodium
663.7 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Mini Corn Dog1 eachCalories 51Protein 1.6 gCarbs 5.6 gFat 2.7 g
Fiber
0.2 g
Sugars
1.3 g
Sodium
122.9 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

-

1
Seashore Flat Fries1 ozCalories 110Protein 0.7 gCarbs 15.5 gFat 3.5 g
Fiber
0.7 g
Sugars
0.7 g
Sodium
209.3 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Condiments

4
A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g
Fiber
0 g
Sugars
0 g
Sodium
487.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g
Fiber
0 g
Sugars
10.4 g
Sodium
296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g
Fiber
0 g
Sugars
5.2 g
Sodium
383.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Mayo1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g
Fiber
0 g
Sugars
0 g
Sodium
151.9 mg

Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Serranos

5
Assorted Pizza1 sliceCalories 67Protein 2.4 gCarbs 12.4 gFat 1.3 g
Fiber
0.5 g
Sugars
0.8 g
Sodium
94.2 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Cheese Pizza1 sliceCalories 171Protein 8.6 gCarbs 13.2 gFat 9.5 g
Fiber
0.7 g
Sugars
1.4 g
Sodium
310.9 mg

Allergens: Milk, Tree Nut, Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cheesy Garlic Breadsticks1 sticksCalories 94Protein 4.6 gCarbs 12.7 gFat 3.2 g
Fiber
0.5 g
Sugars
0.9 g
Sodium
149.1 mg

Allergens: Milk, Tree Nut, Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cinnamon Pizza Breadsticks1 stickCalories 81Protein 1.6 gCarbs 10.5 gFat 4 g
Fiber
0.4 g
Sugars
2.6 g
Sodium
62.8 mg

Allergens: Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Taco Bar and Nachos1 venueCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Bar Toppings

13
Black Beans1 ozCalories 23Protein 1.6 gCarbs 4.1 gFat 0 g
Fiber
1.4 g
Sugars
0 g
Sodium
3.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Black Olives1 ozCalories 33Protein 0.2 gCarbs 1.8 gFat 3 g
Fiber
0.9 g
Sugars
0 g
Sodium
247.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carrillo's Fresh Salsa1 ozvCalories 7Protein 0.3 gCarbs 1.5 gFat 0 g
Fiber
0.3 g
Sugars
0.8 g
Sodium
81.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
Fiber
0 g
Sugars
0.1 g
Sodium
176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cilantro Lime Rice1 ozCalories 35Protein 0.7 gCarbs 7.5 gFat 0.3 g
Fiber
0.3 g
Sugars
0.1 g
Sodium
1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Flour Tortilla1 eachCalories 75Protein 2 gCarbs 12.8 gFat 1.7 g
Fiber
0.6 g
Sugars
1.1 g
Sodium
171.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Guacamole1 ozCalories 39Protein 1 gCarbs 2.9 gFat 2.9 g
Fiber
1 g
Sugars
1 g
Sodium
136.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Queso Dip1 ozCalories 50Protein 1.8 gCarbs 2.3 gFat 4.1 g
Fiber
0 g
Sugars
0.9 g
Sodium
256.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Shredded Taco Chicken Breast1 ozCalories 86Protein 10.2 gCarbs 0.3 gFat 5.9 g
Fiber
0.1 g
Sugars
0 g
Sodium
493.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sour Cream1 ozCalories 55Protein 0.6 gCarbs 0.8 gFat 5.6 g
Fiber
0 g
Sugars
0.8 g
Sodium
13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Taco Meat1 ozCalories 57Protein 4.1 gCarbs 2.4 gFat 3.2 g
Fiber
0.8 g
Sugars
0 g
Sodium
145.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Shell1 eachCalories 62Protein 0.8 gCarbs 8.3 gFat 2.8 g
Fiber
0.9 g
Sugars
0.2 g
Sodium
31.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tortilla Chips1 ozCalories 142Protein 2 gCarbs 19.2 gFat 6.1 g
Fiber
1 g
Sugars
0 g
Sodium
111.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Desserts

2
Almond Cream Cake1 pieceCalories 316Protein 2.6 gCarbs 34 gFat 19.3 g
Fiber
0.5 g
Sugars
22.4 g
Sodium
240.9 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cookies and Cream Pie1 portCalories 313Protein 2.7 gCarbs 39.8 gFat 16 g
Fiber
1.3 g
Sugars
20.5 g
Sodium
309.1 mg

Allergens: Milk, Tree Nut, Peanut, Wheat, Soy, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Ice Cream

3
Chocolate Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g
Fiber
0 g
Sugars
6.1 g
Sodium
15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Lavendar Lemon Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g
Fiber
0 g
Sugars
6.1 g
Sodium
15.3 mg

Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.

Vanilla Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g
Fiber
0 g
Sugars
6.1 g
Sodium
15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Toppings

6
Carmel Topping1 ozCalories 92Protein 0.7 gCarbs 16.3 gFat 2.1 g
Fiber
0 g
Sugars
13.5 g
Sodium
67.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chocolate Syrup Topping1 ozCalories 80Protein 1.5 gCarbs 18.9 gFat 0 g
Fiber
0.7 g
Sugars
14.5 g
Sodium
21.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cookie Crumbs1 ozCalories 117Protein 1.7 gCarbs 21.7 gFat 4.2 g
Fiber
1.7 g
Sugars
1.7 g
Sodium
91.7 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Creamy Peanut Butter1 ozCalories 167Protein 7.1 gCarbs 5.5 gFat 14.3 g
Fiber
1.7 g
Sugars
2.6 g
Sodium
130.1 mg

Allergens: Peanut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Heath Bar Crumbs1 ozCalories 152Protein 1 gCarbs 17.2 gFat 10.1 g
Fiber
0 g
Sugars
0 g
Sodium
0 mg

Allergens: Milk, Tree Nut, Soy. Verify allergens with dining staff; cross-contact is possible.

Mini Marshmallows1 ounceCalories 90Protein 0.5 gCarbs 23 gFat 0.1 g
Fiber
0 g
Sugars
16.3 g
Sodium
22.7 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Bread

6
Blueberry Bagel1 eachCalories 242Protein 8.1 gCarbs 48.3 gFat 1.8 g
Fiber
2.7 g
Sugars
9.8 g
Sodium
393.7 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cinnamon Raisin Bagel1 eachCalories 217Protein 7.2 gCarbs 46.5 gFat 0.8 g
Fiber
2.4 g
Sugars
9.6 g
Sodium
344.8 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Everything Bagel1 eachCalories 242Protein 8.9 gCarbs 44.7 gFat 3.6 g
Fiber
2.7 g
Sugars
5.4 g
Sodium
420.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Plain Bagel1 eachCalories 225Protein 8.4 gCarbs 45 gFat 1.4 g
Fiber
2.8 g
Sugars
5.6 g
Sodium
393.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g
Fiber
0.9 g
Sugars
0.9 g
Sodium
153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g
Fiber
2.2 g
Sugars
2.2 g
Sodium
85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Condiments

7
A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g
Fiber
0 g
Sugars
0 g
Sodium
487.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g
Fiber
0 g
Sugars
10.4 g
Sodium
296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grape Jelly1 ozCalories 60Protein 0 gCarbs 14.9 gFat 0 g
Fiber
n/a
Sugars
14.9 g
Sodium
15 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g
Fiber
0 g
Sugars
5.2 g
Sodium
383.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Honey1 ozCalories 86Protein 0.1 gCarbs 23.4 gFat 0 g
Fiber
0.1 g
Sugars
23.3 g
Sodium
1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ketchup1 ozCalories 23Protein 0.3 gCarbs 5 gFat 0.2 g
Fiber
0 g
Sugars
5.5 g
Sodium
288.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Strawberry Jam1 ozCalories 79Protein 0.1 gCarbs 19.5 gFat 0 g
Fiber
0.3 g
Sugars
13.8 g
Sodium
9.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Beverages

5
Apple Juice1 ozCalories 8Protein 0 gCarbs 2 gFat 0 g
Fiber
0 g
Sugars
1.9 g
Sodium
1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chocolate Milk1 ozCalories 21Protein 1 gCarbs 3.1 gFat 0.6 g
Fiber
0.1 g
Sugars
n/a
Sodium
17.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Low Fat Milk1 ozCalories 15Protein 1 gCarbs 1.4 gFat 0.6 g
Fiber
0 g
Sugars
1.4 g
Sodium
13.9 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Orange Juice1 ozCalories 8Protein 0.1 gCarbs 1.9 gFat 0 g
Fiber
0 g
Sugars
1.8 g
Sodium
0.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Skim Milk1 ozCalories 10Protein 1 gCarbs 1.4 gFat 0.1 g
Fiber
0 g
Sugars
0 g
Sodium
0 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cereal

14
Apple Jacks1 ozCalories 104Protein 1.9 gCarbs 25.5 gFat 0 g
Fiber
0.9 g
Sugars
13.2 g
Sodium
127.6 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Captain Crunch Cereal1 ozCalories 116Protein 2.1 gCarbs 22.1 gFat 2.6 g
Fiber
1 g
Sugars
9.5 g
Sodium
220.5 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cheerios Cereal1 ozCalories 104Protein 2.8 gCarbs 20.8 gFat 1.9 g
Fiber
2.8 g
Sugars
0.9 g
Sodium
264.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chocolate Chex1 ozCalories 117Protein 1.4 gCarbs 23 gFat 2.4 g
Fiber
0.6 g
Sugars
7.4 g
Sodium
182 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Cinnamon Toast Crunch1 ozCalories 123Protein 0.9 gCarbs 22.7 gFat 3.3 g
Fiber
0.9 g
Sugars
9.5 g
Sodium
198.5 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Froot Loops1 ozCalories 113Protein 0.9 gCarbs 24.6 gFat 0.9 g
Fiber
0.9 g
Sugars
13.2 g
Sodium
141.8 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Frosted Flakes Cereal1 ozCalories 113Protein 0.9 gCarbs 26.4 gFat 0 g
Fiber
0 g
Sugars
12.3 g
Sodium
189.2 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Frosted Mini Wheats1 ozCalories 100Protein 2.4 gCarbs 23.5 gFat 0.3 g
Fiber
2.8 g
Sugars
7.2 g
Sodium
4.3 mg

Allergens: Wheat, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Fruity Pebbles Cereal1 ozCalories 116Protein 0.5 gCarbs 25.2 gFat 1.1 g
Fiber
0 g
Sugars
12.6 g
Sodium
168 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honeynut Cheerios1 ozCalories 113Protein 2.8 gCarbs 22.7 gFat 1.4 g
Fiber
1.9 g
Sugars
10.4 g
Sodium
255.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Life Cereal1 ozCalories 108Protein 2.8 gCarbs 22.1 gFat 1.1 g
Fiber
2.3 g
Sugars
7.9 g
Sodium
124.7 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Lucky Charms1 ozCalories 113Protein 1.9 gCarbs 23.6 gFat 0.9 g
Fiber
0.9 g
Sugars
12.3 g
Sodium
198.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Raisin Bran1 ozCalories 88Protein 2.6 gCarbs 22.2 gFat 0.5 g
Fiber
3.6 g
Sugars
9.3 g
Sodium
159.8 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Reese's Puffs1 ozCalories 117Protein 1.9 gCarbs 21.4 gFat 3.1 g
Fiber
1.3 g
Sugars
10 g
Sodium
157.3 mg

Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Protein, carbs and fat are in grams per serving. Not affiliated with the University of Northern Iowa or UNI Dining. Menus and nutrition come from UNI Dining's published FoodPro labels. Official Piazza menu

Tomorrow's menu, Saturday, Oct 3

277 items

Lite Breakfast

Lite Breakfast

6
Cereal1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Flavored Yogurt1 ozCalories 0Protein 0 gCarbs 0 gFat 0 g
Fiber
0 g
Sugars
0 g
Sodium
0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fresh Fruit1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Granola1 ozCalories 118Protein 5.7 gCarbs 17.9 gFat 3.1 g
Fiber
1.7 g
Sugars
7 g
Sodium
74.1 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Hard Cooked Egg1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g
Fiber
0 g
Sugars
0.2 g
Sodium
63.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Homestyle Belgian Waffle1 eachCalories 312Protein 7.5 gCarbs 61.4 gFat 4.8 g
Fiber
1.1 g
Sugars
0 g
Sodium
1025.7 mg

Allergens: Milk, Eggs, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Lite Breakfast Sides

1
Blueberry Muffin1 eachCalories 174Protein 2.5 gCarbs 36.4 gFat 1.7 g
Fiber
0.1 g
Sugars
21.8 g
Sodium
264.9 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Bread

6
Blueberry Bagel1 eachCalories 242Protein 8.1 gCarbs 48.3 gFat 1.8 g
Fiber
2.7 g
Sugars
9.8 g
Sodium
393.7 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cinnamon Raisin Bagel1 eachCalories 217Protein 7.2 gCarbs 46.5 gFat 0.8 g
Fiber
2.4 g
Sugars
9.6 g
Sodium
344.8 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Everything Bagel1 eachCalories 242Protein 8.9 gCarbs 44.7 gFat 3.6 g
Fiber
2.7 g
Sugars
5.4 g
Sodium
420.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Plain Bagel1 eachCalories 225Protein 8.4 gCarbs 45 gFat 1.4 g
Fiber
2.8 g
Sugars
5.6 g
Sodium
393.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g
Fiber
0.9 g
Sugars
0.9 g
Sodium
153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g
Fiber
2.2 g
Sugars
2.2 g
Sodium
85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Condiments

7
A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g
Fiber
0 g
Sugars
0 g
Sodium
487.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g
Fiber
0 g
Sugars
10.4 g
Sodium
296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grape Jelly1 ozCalories 60Protein 0 gCarbs 14.9 gFat 0 g
Fiber
n/a
Sugars
14.9 g
Sodium
15 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g
Fiber
0 g
Sugars
5.2 g
Sodium
383.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Honey1 ozCalories 86Protein 0.1 gCarbs 23.4 gFat 0 g
Fiber
0.1 g
Sugars
23.3 g
Sodium
1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ketchup1 ozCalories 23Protein 0.3 gCarbs 5 gFat 0.2 g
Fiber
0 g
Sugars
5.5 g
Sodium
288.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Strawberry Jam1 ozCalories 79Protein 0.1 gCarbs 19.5 gFat 0 g
Fiber
0.3 g
Sugars
13.8 g
Sodium
9.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Beverages

5
Apple Juice1 ozCalories 8Protein 0 gCarbs 2 gFat 0 g
Fiber
0 g
Sugars
1.9 g
Sodium
1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chocolate Milk1 ozCalories 21Protein 1 gCarbs 3.1 gFat 0.6 g
Fiber
0.1 g
Sugars
n/a
Sodium
17.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Low Fat Milk1 ozCalories 15Protein 1 gCarbs 1.4 gFat 0.6 g
Fiber
0 g
Sugars
1.4 g
Sodium
13.9 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Orange Juice1 ozCalories 8Protein 0.1 gCarbs 1.9 gFat 0 g
Fiber
0 g
Sugars
1.8 g
Sodium
0.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Skim Milk1 ozCalories 10Protein 1 gCarbs 1.4 gFat 0.1 g
Fiber
0 g
Sugars
0 g
Sodium
0 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cereal

14
Apple Jacks1 ozCalories 104Protein 1.9 gCarbs 25.5 gFat 0 g
Fiber
0.9 g
Sugars
13.2 g
Sodium
127.6 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Captain Crunch Cereal1 ozCalories 116Protein 2.1 gCarbs 22.1 gFat 2.6 g
Fiber
1 g
Sugars
9.5 g
Sodium
220.5 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cheerios Cereal1 ozCalories 104Protein 2.8 gCarbs 20.8 gFat 1.9 g
Fiber
2.8 g
Sugars
0.9 g
Sodium
264.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chocolate Chex1 ozCalories 117Protein 1.4 gCarbs 23 gFat 2.4 g
Fiber
0.6 g
Sugars
7.4 g
Sodium
182 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Cinnamon Toast Crunch1 ozCalories 123Protein 0.9 gCarbs 22.7 gFat 3.3 g
Fiber
0.9 g
Sugars
9.5 g
Sodium
198.5 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Froot Loops1 ozCalories 113Protein 0.9 gCarbs 24.6 gFat 0.9 g
Fiber
0.9 g
Sugars
13.2 g
Sodium
141.8 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Frosted Flakes Cereal1 ozCalories 113Protein 0.9 gCarbs 26.4 gFat 0 g
Fiber
0 g
Sugars
12.3 g
Sodium
189.2 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Frosted Mini Wheats1 ozCalories 100Protein 2.4 gCarbs 23.5 gFat 0.3 g
Fiber
2.8 g
Sugars
7.2 g
Sodium
4.3 mg

Allergens: Wheat, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Fruity Pebbles Cereal1 ozCalories 116Protein 0.5 gCarbs 25.2 gFat 1.1 g
Fiber
0 g
Sugars
12.6 g
Sodium
168 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honeynut Cheerios1 ozCalories 113Protein 2.8 gCarbs 22.7 gFat 1.4 g
Fiber
1.9 g
Sugars
10.4 g
Sodium
255.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Life Cereal1 ozCalories 108Protein 2.8 gCarbs 22.1 gFat 1.1 g
Fiber
2.3 g
Sugars
7.9 g
Sodium
124.7 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Lucky Charms1 ozCalories 113Protein 1.9 gCarbs 23.6 gFat 0.9 g
Fiber
0.9 g
Sugars
12.3 g
Sodium
198.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Raisin Bran1 ozCalories 88Protein 2.6 gCarbs 22.2 gFat 0.5 g
Fiber
3.6 g
Sugars
9.3 g
Sodium
159.8 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Reese's Puffs1 ozCalories 117Protein 1.9 gCarbs 21.4 gFat 3.1 g
Fiber
1.3 g
Sugars
10 g
Sodium
157.3 mg

Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Lunch

Bushels

1
Salad Bar1 venueCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Soup

1
Vegetable Cheese Soup1 ozCalories 36Protein 1.4 gCarbs 2.2 gFat 2.5 g
Fiber
0.3 g
Sugars
0.5 g
Sodium
141.8 mg

Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Vegan Area

2
Plant Based French Toast1 eachCalories 125Protein 2.3 gCarbs 18.4 gFat 4.4 g
Fiber
0.9 g
Sugars
2.1 g
Sodium
40.4 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Strawberry Sauce1 ozCalories 33Protein 0.2 gCarbs 7.8 gFat 0 g
Fiber
0.2 g
Sugars
6.3 g
Sodium
4.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Salad Bar Items

10
Bacon Pieces1 ozCalories 101Protein 12.2 gCarbs 0 gFat 6.1 g
Fiber
0 g
Sugars
0 g
Sodium
891 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
Fiber
0 g
Sugars
0.1 g
Sodium
176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chopped Egg1 ozCalories 40Protein 3.5 gCarbs 0.2 gFat 2.7 g
Fiber
0 g
Sugars
0.1 g
Sodium
39.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g
Fiber
2.1 g
Sugars
20.6 g
Sodium
0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fajita Chicken Breast1 ozCalories 43Protein 7 gCarbs 1.3 gFat 1 g
Fiber
0 g
Sugars
0 g
Sodium
226.8 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Fresh Spinach1 ozCalories 8Protein 1 gCarbs 1.2 gFat 0.1 g
Fiber
0.7 g
Sugars
0.1 g
Sodium
26.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ham Cubes1 ozCalories 28Protein 3.1 gCarbs 7.6 gFat 2.1 g
Fiber
0 g
Sugars
5.7 g
Sodium
233.4 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Pinto Beans1 ozCalories 23Protein 1.4 gCarbs 4.1 gFat 0 g
Fiber
1.4 g
Sugars
0 g
Sodium
3.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tofu1 ozCalories 16Protein 2.1 gCarbs 0.6 gFat 0.5 g
Fiber
0 g
Sugars
0.3 g
Sodium
17.9 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Tuna1 ozCalories 24Protein 5.5 gCarbs 0 gFat 0.3 g
Fiber
0 g
Sugars
0 g
Sodium
70 mg

Allergens: Fish, Soy. Verify allergens with dining staff; cross-contact is possible.

Fruit

8
Cantaloupe1 ozCalories 5Protein 0.1 gCarbs 1.3 gFat 0 g
Fiber
0.1 g
Sugars
1.2 g
Sodium
2.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g
Fiber
0.3 g
Sugars
4.6 g
Sodium
0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honeydew1 ozCalories 10Protein 0.2 gCarbs 2.6 gFat 0 g
Fiber
0.2 g
Sugars
2.3 g
Sodium
5.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Kiwi Fruit1 ozCalories 21Protein 0.4 gCarbs 4.4 gFat 0.2 g
Fiber
1.1 g
Sugars
3.3 g
Sodium
0.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Mango1 ozCalories 17Protein 0.2 gCarbs 4.2 gFat 0.1 g
Fiber
0.4 g
Sugars
3.8 g
Sodium
0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pineapple1 ozCalories 14Protein 0.2 gCarbs 3.7 gFat 0 g
Fiber
0.4 g
Sugars
2.8 g
Sodium
0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g
Fiber
0.3 g
Sugars
4.6 g
Sodium
0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Watermelon1 ozCalories 9Protein 0.2 gCarbs 2.1 gFat 0 g
Fiber
0.1 g
Sugars
1.8 g
Sodium
0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Condiments

8
Caesar Dressing1 ozCalories 161Protein 0.6 gCarbs 1 gFat 17.1 g
Fiber
0.1 g
Sugars
0.8 g
Sodium
358.2 mg

Allergens: Milk, Eggs, Fish, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

French Dressing1 ozCalories 187Protein 0 gCarbs 1 gFat 20.8 g
Fiber
0 g
Sugars
n/a
Sodium
194.9 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

French Onion Dip1 ozCalories 57Protein 0.9 gCarbs 1.9 gFat 4.3 g
Fiber
0 g
Sugars
0.9 g
Sodium
170.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Honey Mustard Dressing1 ozCalories 39Protein 0 gCarbs 8.7 gFat 0 g
Fiber
0.9 g
Sugars
3.5 g
Sodium
287.5 mg

Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Hummus1 ozCalories 53Protein 1.1 gCarbs 5.3 gFat 3.2 g
Fiber
1.1 g
Sugars
1.1 g
Sodium
168 mg

Allergens: Soy, Soybean Oil, Sesame. Verify allergens with dining staff; cross-contact is possible.

Lite Italian Dressing1 ozCalories 12Protein 0.2 gCarbs 2.1 gFat 0.2 g
Fiber
0.1 g
Sugars
2 g
Sodium
276.8 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Ranch1 ozCalories 138Protein 1 gCarbs 2 gFat 13.8 g
Fiber
0 g
Sugars
1 g
Sodium
256.8 mg

Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Vinaigrette Dressing1 ozCalories 88Protein 0 gCarbs 2.6 gFat 8.3 g
Fiber
0 g
Sugars
2.1 g
Sodium
98.8 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Breads

4
Crackers1 eachCalories 16Protein 0.2 gCarbs 2 gFat 0.8 g
Fiber
0.1 g
Sugars
0.3 g
Sodium
22.4 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Garlic Croutons1 ozCalories 115Protein 3.4 gCarbs 20.8 gFat 1.9 g
Fiber
1.4 g
Sugars
n/a
Sodium
197.9 mg

Allergens: Milk, Tree Nut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Goldfish Crackers1 ozCalories 133Protein 3.8 gCarbs 17.9 gFat 5.7 g
Fiber
0.5 g
Sugars
0 g
Sodium
189.3 mg

Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Saltine Crackers2 eachCalories 47Protein 1.1 gCarbs 8.4 gFat 1 g
Fiber
0.3 g
Sugars
0.1 g
Sodium
106.9 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Bushels Yogurt

7
Blackberry Greek Yogurt1 ozCalories 15Protein 2.3 gCarbs 1.7 gFat 0 g
Fiber
0 g
Sugars
1.3 g
Sodium
8.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Blueberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
Fiber
0 g
Sugars
n/a
Sodium
18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cherry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
Fiber
0 g
Sugars
n/a
Sodium
18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Raspberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
Fiber
0 g
Sugars
n/a
Sodium
18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Strawberry Banana Yogurt1 ozCalories n/aProtein 1 gCarbs 2.8 gFat 0 g
Fiber
0 g
Sugars
1.5 g
Sodium
15 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Strawberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
Fiber
0 g
Sugars
n/a
Sodium
18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Vanilla Yogurt1 ozCalories 18Protein 1.3 gCarbs 1.9 gFat 0.4 g
Fiber
0 g
Sugars
1.9 g
Sodium
20.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Pasta Area

3
Roasted Garlic Marinara1 ozCalories 15Protein 0.4 gCarbs 2.2 gFat 0.5 g
Fiber
0.5 g
Sugars
1.6 g
Sodium
123.7 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Rotini1 ozCalories 41Protein 1.4 gCarbs 8.3 gFat 0.2 g
Fiber
0.4 g
Sugars
0 g
Sodium
48.8 mg

Allergens: Eggs, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Cheddar Cheese Sauce1 ounceCalories 75Protein 4.2 gCarbs 0.6 gFat 6 g
Fiber
0 g
Sugars
0.6 g
Sodium
330.6 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Savories

2
Chicken Cordon Bleu1 eachCalories 228Protein 31.6 gCarbs 9.6 gFat 7.2 g
Fiber
0.4 g
Sugars
1.9 g
Sodium
321.4 mg

Allergens: Milk, Tree Nut, Wheat, Soy, Soybean Oil, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

French Toast Bake1 ozCalories 62Protein 2 gCarbs 8.1 gFat 2.6 g
Fiber
0.3 g
Sugars
2.4 g
Sodium
82 mg

Allergens: Milk, Eggs, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

-

2
Green Beans1 ozCalories 10Protein 0.3 gCarbs 2 gFat 0 g
Fiber
0.7 g
Sugars
0.7 g
Sodium
0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Rice Pilaf with Orzo1 ozCalories 34Protein 0.7 gCarbs 7.3 gFat 0.1 g
Fiber
0.2 g
Sugars
0 g
Sodium
108.6 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

The Refinery

2
Gluten Free Breakfast Pizza1 slicesCalories 315Protein 14.3 gCarbs 16 gFat 21.6 g
Fiber
0.7 g
Sugars
2.7 g
Sodium
790.8 mg

Allergens: Milk, Eggs, Soy, Soybean Oil, Pork. Verify allergens with dining staff; cross-contact is possible.

Grilled Pork Tenderloin1 ozCalories 48Protein 5 gCarbs 5.7 gFat 0.5 g
Fiber
0.2 g
Sugars
4.9 g
Sodium
1003.6 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

-

3
Basmati Rice1 ozCalories 43Protein 0.7 gCarbs 9 gFat 0 g
Fiber
0.2 g
Sugars
0 g
Sodium
0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cauliflower1 ozCalories 8Protein 0.6 gCarbs 1.5 gFat 0.1 g
Fiber
0.6 g
Sugars
0.6 g
Sodium
9.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Red Potatoes1 ozCalories 44Protein 0.6 gCarbs 5 gFat 2.5 g
Fiber
0.6 g
Sugars
0.2 g
Sodium
58.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Stackables

1
Build-Your-Own Deli Sandwich1 sandwichCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Deli Meat

5
Chicken1 ozCalories 30Protein 6.1 gCarbs 0 gFat 0.5 g
Fiber
0 g
Sugars
0 g
Sodium
213.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ham1 ozCalories 37Protein 4.7 gCarbs 0.5 gFat 1.8 g
Fiber
0 g
Sugars
0 g
Sodium
318.1 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Pepperoni1 ozCalories 144Protein 6.6 gCarbs 0 gFat 12.8 g
Fiber
0 g
Sugars
0 g
Sodium
514.2 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Salami1 ozCalories 108Protein 5.4 gCarbs 0 gFat 9.7 g
Fiber
0 g
Sugars
0 g
Sodium
529.9 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Turkey1 ozCalories 26Protein 5.7 gCarbs 0 gFat 0.5 g
Fiber
0 g
Sugars
0 g
Sodium
250.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Deli Cheese

4
Cheddar Cheese1 ozCalories 118Protein 7.3 gCarbs 0.4 gFat 9.7 g
Fiber
0 g
Sugars
0.2 g
Sodium
181.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Colby Jack Cheese1 ozCalories 109Protein 7.1 gCarbs 0.2 gFat 8.8 g
Fiber
0 g
Sugars
0.1 g
Sodium
175.2 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Provolone Cheese1 ozCalories 102Protein 7.5 gCarbs 0.6 gFat 7.8 g
Fiber
0 g
Sugars
0.2 g
Sodium
255.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Swiss Cheese1 ozCalories 111Protein 7.9 gCarbs 1.6 gFat 8.1 g
Fiber
0 g
Sugars
0.4 g
Sodium
20.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Deli Bread

4
Flour Tortilla1 eachCalories 202Protein 5.4 gCarbs 34.3 gFat 4.5 g
Fiber
1.5 g
Sugars
2.9 g
Sodium
459.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g
Fiber
0.9 g
Sugars
0.9 g
Sodium
153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Sub Bun1 eachCalories 160Protein 5.7 gCarbs 27.4 gFat 2.3 g
Fiber
2.3 g
Sugars
2.3 g
Sodium
319.2 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g
Fiber
2.2 g
Sugars
2.2 g
Sodium
85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Accompaniments

6
Banana Peppers1 ozCalories 8Protein 0.5 gCarbs 1.5 gFat 0.1 g
Fiber
1 g
Sugars
0.6 g
Sodium
3.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Dill Pickle Slices1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g
Fiber
0.3 g
Sugars
n/a
Sodium
363.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Dill Pickles1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g
Fiber
0.3 g
Sugars
n/a
Sodium
363.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hard Cooked Eggs1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g
Fiber
0 g
Sugars
0.2 g
Sodium
63.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Mustard1 ozCalories 26Protein 0.5 gCarbs 0.5 gFat 1 g
Fiber
0.3 g
Sugars
0 g
Sodium
329.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ranch1 ozCalories 138Protein 1 gCarbs 2 gFat 13.8 g
Fiber
0 g
Sugars
1 g
Sodium
256.8 mg

Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Sizzles

2
Homestyle Chicken Tenders1 ozCalories 79Protein 3.7 gCarbs 6.6 gFat 3.4 g
Fiber
1.1 g
Sugars
0.4 g
Sodium
132.9 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Scrambled Eggs and Cheese1 ozCalories 53Protein 3.3 gCarbs 0.6 gFat 4.3 g
Fiber
0 g
Sugars
0.5 g
Sodium
144.6 mg

Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

-

1
Southwestern Munchers1 ozCalories 0Protein 0 gCarbs 0 gFat 0 g
Fiber
0 g
Sugars
0 g
Sodium
0 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Taco Bar Toppings

13
Black Beans1 ozCalories 23Protein 1.6 gCarbs 4.1 gFat 0 g
Fiber
1.4 g
Sugars
0 g
Sodium
3.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Black Olives1 ozCalories 33Protein 0.2 gCarbs 1.8 gFat 3 g
Fiber
0.9 g
Sugars
0 g
Sodium
247.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carrillo's Fresh Salsa1 ozvCalories 7Protein 0.3 gCarbs 1.5 gFat 0 g
Fiber
0.3 g
Sugars
0.8 g
Sodium
81.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
Fiber
0 g
Sugars
0.1 g
Sodium
176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cilantro Lime Rice1 ozCalories 35Protein 0.7 gCarbs 7.5 gFat 0.3 g
Fiber
0.3 g
Sugars
0.1 g
Sodium
1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Flour Tortilla1 eachCalories 75Protein 2 gCarbs 12.8 gFat 1.7 g
Fiber
0.6 g
Sugars
1.1 g
Sodium
171.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Guacamole1 ozCalories 39Protein 1 gCarbs 2.9 gFat 2.9 g
Fiber
1 g
Sugars
1 g
Sodium
136.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Queso Dip1 ozCalories 50Protein 1.8 gCarbs 2.3 gFat 4.1 g
Fiber
0 g
Sugars
0.9 g
Sodium
256.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Shredded Taco Chicken Breast1 ozCalories 86Protein 10.2 gCarbs 0.3 gFat 5.9 g
Fiber
0.1 g
Sugars
0 g
Sodium
493.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sour Cream1 ozCalories 55Protein 0.6 gCarbs 0.8 gFat 5.6 g
Fiber
0 g
Sugars
0.8 g
Sodium
13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Taco Meat1 ozCalories 57Protein 4.1 gCarbs 2.4 gFat 3.2 g
Fiber
0.8 g
Sugars
0 g
Sodium
145.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Shell1 eachCalories 62Protein 0.8 gCarbs 8.3 gFat 2.8 g
Fiber
0.9 g
Sugars
0.2 g
Sodium
31.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tortilla Chips1 ozCalories 142Protein 2 gCarbs 19.2 gFat 6.1 g
Fiber
1 g
Sugars
0 g
Sodium
111.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Desserts

2
Iced Brownies1 barCalories 260Protein 2.7 gCarbs 46 gFat 8.8 g
Fiber
0 g
Sugars
14.1 g
Sodium
11.7 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Jan's Peanut Butter Cookies1 eachCalories 188Protein 3.2 gCarbs 23.2 gFat 9.7 g
Fiber
0.7 g
Sugars
14.7 g
Sodium
193.4 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Dinner

Bushels

1
Salad Bar1 venueCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Soup

1
Potato Soup1 ozCalories 48Protein 2.2 gCarbs 4 gFat 2.6 g
Fiber
0.2 g
Sugars
1.3 g
Sodium
105.6 mg

Allergens: Milk, Wheat, Soy, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Vegan Area

1
Plant Based Grilled Cheese1/2 sandCalories 138Protein 1.7 gCarbs 17.6 gFat 6.6 g
Fiber
1 g
Sugars
0.1 g
Sodium
173.5 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Salad Bar Items

7
Bacon Pieces1 ozCalories 101Protein 12.2 gCarbs 0 gFat 6.1 g
Fiber
0 g
Sugars
0 g
Sodium
891 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
Fiber
0 g
Sugars
0.1 g
Sodium
176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chopped Egg1 ozCalories 40Protein 3.5 gCarbs 0.2 gFat 2.7 g
Fiber
0 g
Sugars
0.1 g
Sodium
39.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g
Fiber
2.1 g
Sugars
20.6 g
Sodium
0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fajita Chicken Breast1 ozCalories 43Protein 7 gCarbs 1.3 gFat 1 g
Fiber
0 g
Sugars
0 g
Sodium
226.8 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Ham Cubes1 ozCalories 28Protein 3.1 gCarbs 7.6 gFat 2.1 g
Fiber
0 g
Sugars
5.7 g
Sodium
233.4 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Tofu1 ozCalories 16Protein 2.1 gCarbs 0.6 gFat 0.5 g
Fiber
0 g
Sugars
0.3 g
Sodium
17.9 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Fruit

8
Cantaloupe1 ozCalories 5Protein 0.1 gCarbs 1.3 gFat 0 g
Fiber
0.1 g
Sugars
1.2 g
Sodium
2.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g
Fiber
0.3 g
Sugars
4.6 g
Sodium
0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honeydew1 ozCalories 10Protein 0.2 gCarbs 2.6 gFat 0 g
Fiber
0.2 g
Sugars
2.3 g
Sodium
5.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Kiwi Fruit1 ozCalories 21Protein 0.4 gCarbs 4.4 gFat 0.2 g
Fiber
1.1 g
Sugars
3.3 g
Sodium
0.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Mango1 ozCalories 17Protein 0.2 gCarbs 4.2 gFat 0.1 g
Fiber
0.4 g
Sugars
3.8 g
Sodium
0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pineapple1 ozCalories 14Protein 0.2 gCarbs 3.7 gFat 0 g
Fiber
0.4 g
Sugars
2.8 g
Sodium
0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g
Fiber
0.3 g
Sugars
4.6 g
Sodium
0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Watermelon1 ozCalories 9Protein 0.2 gCarbs 2.1 gFat 0 g
Fiber
0.1 g
Sugars
1.8 g
Sodium
0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Condiments

9
Bacon, Cheese and Onion Topping1 ozCalories 100Protein 9 gCarbs 0.9 gFat 7 g
Fiber
0.2 g
Sugars
0.4 g
Sodium
689.4 mg

Allergens: Milk, Pork. Verify allergens with dining staff; cross-contact is possible.

Caesar Dressing1 ozCalories 161Protein 0.6 gCarbs 1 gFat 17.1 g
Fiber
0.1 g
Sugars
0.8 g
Sodium
358.2 mg

Allergens: Milk, Eggs, Fish, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

French Dressing1 ozCalories 187Protein 0 gCarbs 1 gFat 20.8 g
Fiber
0 g
Sugars
n/a
Sodium
194.9 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

French Onion Dip1 ozCalories 57Protein 0.9 gCarbs 1.9 gFat 4.3 g
Fiber
0 g
Sugars
0.9 g
Sodium
170.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Honey Mustard Dressing1 ozCalories 39Protein 0 gCarbs 8.7 gFat 0 g
Fiber
0.9 g
Sugars
3.5 g
Sodium
287.5 mg

Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Hummus1 ozCalories 53Protein 1.1 gCarbs 5.3 gFat 3.2 g
Fiber
1.1 g
Sugars
1.1 g
Sodium
168 mg

Allergens: Soy, Soybean Oil, Sesame. Verify allergens with dining staff; cross-contact is possible.

Lite Italian Dressing1 ozCalories 12Protein 0.2 gCarbs 2.1 gFat 0.2 g
Fiber
0.1 g
Sugars
2 g
Sodium
276.8 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Ranch1 ozCalories 138Protein 1 gCarbs 2 gFat 13.8 g
Fiber
0 g
Sugars
1 g
Sodium
256.8 mg

Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Vinaigrette Dressing1 ozCalories 88Protein 0 gCarbs 2.6 gFat 8.3 g
Fiber
0 g
Sugars
2.1 g
Sodium
98.8 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Breads

4
Crackers1 eachCalories 16Protein 0.2 gCarbs 2 gFat 0.8 g
Fiber
0.1 g
Sugars
0.3 g
Sodium
22.4 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Garlic Croutons1 ozCalories 115Protein 3.4 gCarbs 20.8 gFat 1.9 g
Fiber
1.4 g
Sugars
n/a
Sodium
197.9 mg

Allergens: Milk, Tree Nut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Goldfish Crackers1 ozCalories 133Protein 3.8 gCarbs 17.9 gFat 5.7 g
Fiber
0.5 g
Sugars
0 g
Sodium
189.3 mg

Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Saltine Crackers2 eachCalories 47Protein 1.1 gCarbs 8.4 gFat 1 g
Fiber
0.3 g
Sugars
0.1 g
Sodium
106.9 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Bushels Yogurt

7
Blackberry Greek Yogurt1 ozCalories 15Protein 2.3 gCarbs 1.7 gFat 0 g
Fiber
0 g
Sugars
1.3 g
Sodium
8.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Blueberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
Fiber
0 g
Sugars
n/a
Sodium
18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cherry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
Fiber
0 g
Sugars
n/a
Sodium
18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Raspberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
Fiber
0 g
Sugars
n/a
Sodium
18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Strawberry Banana Yogurt1 ozCalories n/aProtein 1 gCarbs 2.8 gFat 0 g
Fiber
0 g
Sugars
1.5 g
Sodium
15 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Strawberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
Fiber
0 g
Sugars
n/a
Sodium
18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Vanilla Yogurt1 ozCalories 18Protein 1.3 gCarbs 1.9 gFat 0.4 g
Fiber
0 g
Sugars
1.9 g
Sodium
20.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Pasta Area

3
Creamy Pesto Parmesan Sauce1 ozCalories 175Protein 4.8 gCarbs 10.8 gFat 12.5 g
Fiber
0.7 g
Sugars
1.7 g
Sodium
752.1 mg

Allergens: Milk, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Marinara Sauce1 ozCalories 14Protein 0.4 gCarbs 2.1 gFat 0.4 g
Fiber
0.5 g
Sugars
1.6 g
Sodium
118.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Rotini1 ozCalories 41Protein 1.4 gCarbs 8.3 gFat 0.2 g
Fiber
0.4 g
Sugars
0 g
Sodium
48.8 mg

Allergens: Eggs, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Savories

1
Loaded Mac & Chicken Bowls1 venueCalories 0Protein 0 gCarbs 0 gFat 0 g
Fiber
0 g
Sugars
0 g
Sodium
28.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Condiments

10
Bacon Pieces1 ozCalories 101Protein 12.2 gCarbs 0 gFat 6.1 g
Fiber
0 g
Sugars
0 g
Sodium
891 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Broccoli1 ozCalories 9Protein 0.6 gCarbs 1.9 gFat 0.1 g
Fiber
0.9 g
Sugars
0.4 g
Sodium
11 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Buffalo Ranch1 ozCalories 95Protein 0.7 gCarbs 1.6 gFat 9.4 g
Fiber
0.1 g
Sugars
0.8 g
Sodium
418.1 mg

Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
Fiber
0 g
Sugars
0.1 g
Sodium
176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Gochujang Mayo1 ounceCalories 178Protein 0 gCarbs 2.5 gFat 18.5 g
Fiber
0 g
Sugars
2.2 g
Sodium
179.7 mg

Allergens: Eggs, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Green Onions1 ozCalories 9Protein 0.5 gCarbs 2.1 gFat 0.1 g
Fiber
0.7 g
Sugars
0.7 g
Sodium
4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honey Stung Chicken Bites1 ozCalories 40Protein 0 gCarbs 0 gFat 0.3 g
Fiber
0 g
Sugars
0 g
Sodium
0 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Macaroni and Cheese1 ozCalories 40Protein 1.8 gCarbs 3.9 gFat 2 g
Fiber
0.1 g
Sugars
0.5 g
Sodium
99.5 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Roasted Carrots1 ozCalories 13Protein 0.3 gCarbs 3 gFat 0.1 g
Fiber
0.7 g
Sugars
1.9 g
Sodium
10.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

White Cheddar Macaroni and Cheese1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

The Refinery

1
Allergy Free Burrito Bowl Bar1 eachCalories 0Protein 0 gCarbs 0 gFat 0 g
Fiber
0 g
Sugars
0 g
Sodium
2.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

-

12
Avocado1 ozCalories 58Protein 1 gCarbs 3 gFat 5.1 g
Fiber
2 g
Sugars
1 g
Sodium
148.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Black Beans1 ozCalories 23Protein 1.6 gCarbs 4.1 gFat 0 g
Fiber
1.4 g
Sugars
0 g
Sodium
3.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carrillo's Fresh Salsa1 ozvCalories 7Protein 0.3 gCarbs 1.5 gFat 0 g
Fiber
0.3 g
Sugars
0.8 g
Sodium
81.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chopped Tomatoes1 ozCalories 6Protein 0.4 gCarbs 1 gFat 0.1 g
Fiber
0.1 g
Sugars
0.8 g
Sodium
4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cilantro Lime Rice1 ozCalories 35Protein 0.7 gCarbs 7.4 gFat 0.3 g
Fiber
0.3 g
Sugars
0.1 g
Sodium
1.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Diced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.5 gFat 0 g
Fiber
0.5 g
Sugars
1.8 g
Sodium
0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Jalapeno Pepper1 ozCalories 9Protein 0.3 gCarbs 2 gFat 0.1 g
Fiber
0.8 g
Sugars
1.2 g
Sodium
0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Limes1 sliceCalories 3Protein 0.1 gCarbs 1.2 gFat 0 g
Fiber
0.3 g
Sugars
0.2 g
Sodium
0.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Corn1 ozCalories 22Protein 0.7 gCarbs 5.3 gFat 0.2 g
Fiber
0.7 g
Sugars
0.8 g
Sodium
0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

SA Chicken Taco Strips1 ozCalories 36Protein 7.8 gCarbs 0.1 gFat 0.6 g
Fiber
0.1 g
Sugars
0 g
Sodium
52.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.8 gFat 0 g
Fiber
0.3 g
Sugars
0.5 g
Sodium
2.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tortilla Chips1 ozCalories 142Protein 2 gCarbs 19.2 gFat 6.1 g
Fiber
1 g
Sugars
0 g
Sodium
111.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Deli Meat

5
Chicken1 ozCalories 30Protein 6.1 gCarbs 0 gFat 0.5 g
Fiber
0 g
Sugars
0 g
Sodium
213.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ham1 ozCalories 37Protein 4.7 gCarbs 0.5 gFat 1.8 g
Fiber
0 g
Sugars
0 g
Sodium
318.1 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Pepperoni1 ozCalories 144Protein 6.6 gCarbs 0 gFat 12.8 g
Fiber
0 g
Sugars
0 g
Sodium
514.2 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Salami1 ozCalories 108Protein 5.4 gCarbs 0 gFat 9.7 g
Fiber
0 g
Sugars
0 g
Sodium
529.9 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Turkey1 ozCalories 26Protein 5.7 gCarbs 0 gFat 0.5 g
Fiber
0 g
Sugars
0 g
Sodium
250.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Deli Cheese

4
Cheddar Cheese1 ozCalories 118Protein 7.3 gCarbs 0.4 gFat 9.7 g
Fiber
0 g
Sugars
0.2 g
Sodium
181.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Colby Jack Cheese1 ozCalories 109Protein 7.1 gCarbs 0.2 gFat 8.8 g
Fiber
0 g
Sugars
0.1 g
Sodium
175.2 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Provolone Cheese1 ozCalories 102Protein 7.5 gCarbs 0.6 gFat 7.8 g
Fiber
0 g
Sugars
0.2 g
Sodium
255.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Swiss Cheese1 ozCalories 111Protein 7.9 gCarbs 1.6 gFat 8.1 g
Fiber
0 g
Sugars
0.4 g
Sodium
20.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Deli Bread

4
Flour Tortilla1 eachCalories 202Protein 5.4 gCarbs 34.3 gFat 4.5 g
Fiber
1.5 g
Sugars
2.9 g
Sodium
459.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g
Fiber
0.9 g
Sugars
0.9 g
Sodium
153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Sub Bun1 eachCalories 160Protein 5.7 gCarbs 27.4 gFat 2.3 g
Fiber
2.3 g
Sugars
2.3 g
Sodium
319.2 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g
Fiber
2.2 g
Sugars
2.2 g
Sodium
85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Accompaniments

6
Banana Peppers1 ozCalories 8Protein 0.5 gCarbs 1.5 gFat 0.1 g
Fiber
1 g
Sugars
0.6 g
Sodium
3.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Dill Pickle Slices1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g
Fiber
0.3 g
Sugars
n/a
Sodium
363.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Dill Pickles1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g
Fiber
0.3 g
Sugars
n/a
Sodium
363.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hard Cooked Eggs1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g
Fiber
0 g
Sugars
0.2 g
Sodium
63.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Mustard1 ozCalories 26Protein 0.5 gCarbs 0.5 gFat 1 g
Fiber
0.3 g
Sugars
0 g
Sodium
329.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ranch1 ozCalories 138Protein 1 gCarbs 2 gFat 13.8 g
Fiber
0 g
Sugars
1 g
Sodium
256.8 mg

Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Sizzles

2
Farmstead Burger1 eachCalories 678Protein 59.9 gCarbs 40.9 gFat 29.7 g
Fiber
2.1 g
Sugars
12.9 g
Sodium
2290.2 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Sesame, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Nashville Hot Chicken Slider1 eachCalories 358Protein 11 gCarbs 36.7 gFat 19 g
Fiber
2.1 g
Sugars
6.4 g
Sodium
897.7 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

-

1
Ranch Potato Wedges1 ozCalories 83Protein 0.9 gCarbs 9.5 gFat 2.8 g
Fiber
0.9 g
Sugars
0.5 g
Sodium
103.5 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Condiments

4
A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g
Fiber
0 g
Sugars
0 g
Sodium
487.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g
Fiber
0 g
Sugars
10.4 g
Sodium
296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g
Fiber
0 g
Sugars
5.2 g
Sodium
383.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Mayo1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g
Fiber
0 g
Sugars
0 g
Sodium
151.9 mg

Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Taco Bar Toppings

13
Black Beans1 ozCalories 23Protein 1.6 gCarbs 4.1 gFat 0 g
Fiber
1.4 g
Sugars
0 g
Sodium
3.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Black Olives1 ozCalories 33Protein 0.2 gCarbs 1.8 gFat 3 g
Fiber
0.9 g
Sugars
0 g
Sodium
247.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carrillo's Fresh Salsa1 ozvCalories 7Protein 0.3 gCarbs 1.5 gFat 0 g
Fiber
0.3 g
Sugars
0.8 g
Sodium
81.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
Fiber
0 g
Sugars
0.1 g
Sodium
176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cilantro Lime Rice1 ozCalories 35Protein 0.7 gCarbs 7.5 gFat 0.3 g
Fiber
0.3 g
Sugars
0.1 g
Sodium
1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Flour Tortilla1 eachCalories 75Protein 2 gCarbs 12.8 gFat 1.7 g
Fiber
0.6 g
Sugars
1.1 g
Sodium
171.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Guacamole1 ozCalories 39Protein 1 gCarbs 2.9 gFat 2.9 g
Fiber
1 g
Sugars
1 g
Sodium
136.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Queso Dip1 ozCalories 50Protein 1.8 gCarbs 2.3 gFat 4.1 g
Fiber
0 g
Sugars
0.9 g
Sodium
256.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Shredded Taco Chicken Breast1 ozCalories 86Protein 10.2 gCarbs 0.3 gFat 5.9 g
Fiber
0.1 g
Sugars
0 g
Sodium
493.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sour Cream1 ozCalories 55Protein 0.6 gCarbs 0.8 gFat 5.6 g
Fiber
0 g
Sugars
0.8 g
Sodium
13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Taco Meat1 ozCalories 57Protein 4.1 gCarbs 2.4 gFat 3.2 g
Fiber
0.8 g
Sugars
0 g
Sodium
145.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Shell1 eachCalories 62Protein 0.8 gCarbs 8.3 gFat 2.8 g
Fiber
0.9 g
Sugars
0.2 g
Sodium
31.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tortilla Chips1 ozCalories 142Protein 2 gCarbs 19.2 gFat 6.1 g
Fiber
1 g
Sugars
0 g
Sodium
111.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Desserts

2
Raspberry White Chocolate Bar1 portCalories 353Protein 3.7 gCarbs 49.9 gFat 15.8 g
Fiber
0.6 g
Sugars
35.6 g
Sodium
82.4 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Frosted Chocolate Cake1 portCalories 273Protein 2 gCarbs 40.4 gFat 11.6 g
Fiber
0.6 g
Sugars
26.6 g
Sodium
221.2 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Ice Cream

3
Chocolate Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g
Fiber
0 g
Sugars
6.1 g
Sodium
15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Lavendar Lemon Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g
Fiber
0 g
Sugars
6.1 g
Sodium
15.3 mg

Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.

Vanilla Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g
Fiber
0 g
Sugars
6.1 g
Sodium
15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Toppings

6
Carmel Topping1 ozCalories 92Protein 0.7 gCarbs 16.3 gFat 2.1 g
Fiber
0 g
Sugars
13.5 g
Sodium
67.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chocolate Syrup Topping1 ozCalories 80Protein 1.5 gCarbs 18.9 gFat 0 g
Fiber
0.7 g
Sugars
14.5 g
Sodium
21.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cookie Crumbs1 ozCalories 117Protein 1.7 gCarbs 21.7 gFat 4.2 g
Fiber
1.7 g
Sugars
1.7 g
Sodium
91.7 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Creamy Peanut Butter1 ozCalories 167Protein 7.1 gCarbs 5.5 gFat 14.3 g
Fiber
1.7 g
Sugars
2.6 g
Sodium
130.1 mg

Allergens: Peanut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Heath Bar Crumbs1 ozCalories 152Protein 1 gCarbs 17.2 gFat 10.1 g
Fiber
0 g
Sugars
0 g
Sodium
0 mg

Allergens: Milk, Tree Nut, Soy. Verify allergens with dining staff; cross-contact is possible.

Mini Marshmallows1 ounceCalories 90Protein 0.5 gCarbs 23 gFat 0.1 g
Fiber
0 g
Sugars
16.3 g
Sodium
22.7 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Bread

6
Blueberry Bagel1 eachCalories 242Protein 8.1 gCarbs 48.3 gFat 1.8 g
Fiber
2.7 g
Sugars
9.8 g
Sodium
393.7 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cinnamon Raisin Bagel1 eachCalories 217Protein 7.2 gCarbs 46.5 gFat 0.8 g
Fiber
2.4 g
Sugars
9.6 g
Sodium
344.8 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Everything Bagel1 eachCalories 242Protein 8.9 gCarbs 44.7 gFat 3.6 g
Fiber
2.7 g
Sugars
5.4 g
Sodium
420.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Plain Bagel1 eachCalories 225Protein 8.4 gCarbs 45 gFat 1.4 g
Fiber
2.8 g
Sugars
5.6 g
Sodium
393.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g
Fiber
0.9 g
Sugars
0.9 g
Sodium
153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g
Fiber
2.2 g
Sugars
2.2 g
Sodium
85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Condiments

7
A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g
Fiber
0 g
Sugars
0 g
Sodium
487.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g
Fiber
0 g
Sugars
10.4 g
Sodium
296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grape Jelly1 ozCalories 60Protein 0 gCarbs 14.9 gFat 0 g
Fiber
n/a
Sugars
14.9 g
Sodium
15 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g
Fiber
0 g
Sugars
5.2 g
Sodium
383.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Honey1 ozCalories 86Protein 0.1 gCarbs 23.4 gFat 0 g
Fiber
0.1 g
Sugars
23.3 g
Sodium
1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ketchup1 ozCalories 23Protein 0.3 gCarbs 5 gFat 0.2 g
Fiber
0 g
Sugars
5.5 g
Sodium
288.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Strawberry Jam1 ozCalories 79Protein 0.1 gCarbs 19.5 gFat 0 g
Fiber
0.3 g
Sugars
13.8 g
Sodium
9.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Beverages

5
Apple Juice1 ozCalories 8Protein 0 gCarbs 2 gFat 0 g
Fiber
0 g
Sugars
1.9 g
Sodium
1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chocolate Milk1 ozCalories 21Protein 1 gCarbs 3.1 gFat 0.6 g
Fiber
0.1 g
Sugars
n/a
Sodium
17.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Low Fat Milk1 ozCalories 15Protein 1 gCarbs 1.4 gFat 0.6 g
Fiber
0 g
Sugars
1.4 g
Sodium
13.9 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Orange Juice1 ozCalories 8Protein 0.1 gCarbs 1.9 gFat 0 g
Fiber
0 g
Sugars
1.8 g
Sodium
0.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Skim Milk1 ozCalories 10Protein 1 gCarbs 1.4 gFat 0.1 g
Fiber
0 g
Sugars
0 g
Sodium
0 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cereal

14
Apple Jacks1 ozCalories 104Protein 1.9 gCarbs 25.5 gFat 0 g
Fiber
0.9 g
Sugars
13.2 g
Sodium
127.6 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Captain Crunch Cereal1 ozCalories 116Protein 2.1 gCarbs 22.1 gFat 2.6 g
Fiber
1 g
Sugars
9.5 g
Sodium
220.5 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cheerios Cereal1 ozCalories 104Protein 2.8 gCarbs 20.8 gFat 1.9 g
Fiber
2.8 g
Sugars
0.9 g
Sodium
264.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chocolate Chex1 ozCalories 117Protein 1.4 gCarbs 23 gFat 2.4 g
Fiber
0.6 g
Sugars
7.4 g
Sodium
182 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Cinnamon Toast Crunch1 ozCalories 123Protein 0.9 gCarbs 22.7 gFat 3.3 g
Fiber
0.9 g
Sugars
9.5 g
Sodium
198.5 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Froot Loops1 ozCalories 113Protein 0.9 gCarbs 24.6 gFat 0.9 g
Fiber
0.9 g
Sugars
13.2 g
Sodium
141.8 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Frosted Flakes Cereal1 ozCalories 113Protein 0.9 gCarbs 26.4 gFat 0 g
Fiber
0 g
Sugars
12.3 g
Sodium
189.2 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Frosted Mini Wheats1 ozCalories 100Protein 2.4 gCarbs 23.5 gFat 0.3 g
Fiber
2.8 g
Sugars
7.2 g
Sodium
4.3 mg

Allergens: Wheat, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Fruity Pebbles Cereal1 ozCalories 116Protein 0.5 gCarbs 25.2 gFat 1.1 g
Fiber
0 g
Sugars
12.6 g
Sodium
168 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honeynut Cheerios1 ozCalories 113Protein 2.8 gCarbs 22.7 gFat 1.4 g
Fiber
1.9 g
Sugars
10.4 g
Sodium
255.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Life Cereal1 ozCalories 108Protein 2.8 gCarbs 22.1 gFat 1.1 g
Fiber
2.3 g
Sugars
7.9 g
Sodium
124.7 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Lucky Charms1 ozCalories 113Protein 1.9 gCarbs 23.6 gFat 0.9 g
Fiber
0.9 g
Sugars
12.3 g
Sodium
198.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Raisin Bran1 ozCalories 88Protein 2.6 gCarbs 22.2 gFat 0.5 g
Fiber
3.6 g
Sugars
9.3 g
Sodium
159.8 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Reese's Puffs1 ozCalories 117Protein 1.9 gCarbs 21.4 gFat 3.1 g
Fiber
1.3 g
Sugars
10 g
Sodium
157.3 mg

Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Protein, carbs and fat are in grams per serving.

Meal plan prices

2026-27

PlanPer yearDining Dollars per semesterIncludes
All-Access$5,118$100Unlimited meals in the dining halls, Meals To-Go, and guest passes
Block 220$4,862$200220 meals per semester, Meals To-Go
Block 120$3,166$200120 meals per semester. Apartments and off campus
Weekly 5$2,488$3005 meals per week, reset on Fridays. Apartments and off campus
Block 15$1,158$40015 meals per semester. Apartments and off campus

Single meals at the door: breakfast $11.00, lunch and dinner $12.50, through July 31, 2027.

Source: UNI Housing & Dining, Meal Plans, copied Oct 1, 2026.