Today's menu
Breakfast
Breakfast
7
Breakfast Pizza1 sliceCalories 146Protein 8.1 gCarbs 13.1 gFat 7.1 g
- Fiber
- 0.5 g
- Sugars
- 1 g
- Sodium
- 323.7 mg
Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soybean Oil, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.
Flavored Yogurt1 ozCalories 0Protein 0 gCarbs 0 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 0.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
French Toast1 eachCalories 137Protein 7 gCarbs 16.8 gFat 5.6 g
- Fiber
- 0 g
- Sugars
- 4.1 g
- Sodium
- 242.7 mg
Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Granola1 ozCalories 118Protein 5.7 gCarbs 17.9 gFat 3.1 g
- Fiber
- 1.7 g
- Sugars
- 7 g
- Sodium
- 74.1 mg
Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.
Homestyle Belgian Waffle1 eachCalories 312Protein 7.5 gCarbs 61.4 gFat 4.8 g
- Fiber
- 1.1 g
- Sugars
- 0 g
- Sodium
- 1025.7 mg
Allergens: Milk, Eggs, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.
Maple Sausage Patty1 eachCalories 131Protein 7.9 gCarbs 2.6 gFat 9.8 g
- Fiber
- 0 g
- Sugars
- 2 g
- Sodium
- 438.5 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Scrambled Eggs1 ozCalories 42Protein 2.8 gCarbs 0.5 gFat 3.3 g
- Fiber
- 0 g
- Sugars
- 0.5 g
- Sodium
- 83 mg
Allergens: Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
-
1
Home Fried Potatoes1 ozCalories 70Protein 0.6 gCarbs 5.1 gFat 5.4 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 0.6 mg
Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.
Desserts
2
Chocolate Chocolate Chip Muffin1 eachCalories 304Protein 3.8 gCarbs 43.7 gFat 14.2 g
- Fiber
- 1.1 g
- Sugars
- 29.5 g
- Sodium
- 183.1 mg
Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
French Toast Bismark1 eachCalories 269Protein 3.6 gCarbs 58.2 gFat 2.5 g
- Fiber
- 0.9 g
- Sugars
- 18.9 g
- Sodium
- 2.7 mg
Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Condiments
7
A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 487.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g
- Fiber
- 0 g
- Sugars
- 10.4 g
- Sodium
- 296.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Grape Jelly1 ozCalories 60Protein 0 gCarbs 14.9 gFat 0 g
- Fiber
- n/a
- Sugars
- 14.9 g
- Sodium
- 15 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g
- Fiber
- 0 g
- Sugars
- 5.2 g
- Sodium
- 383.4 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Honey1 ozCalories 86Protein 0.1 gCarbs 23.4 gFat 0 g
- Fiber
- 0.1 g
- Sugars
- 23.3 g
- Sodium
- 1.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Ketchup1 ozCalories 23Protein 0.3 gCarbs 5 gFat 0.2 g
- Fiber
- 0 g
- Sugars
- 5.5 g
- Sodium
- 288.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Strawberry Jam1 ozCalories 79Protein 0.1 gCarbs 19.5 gFat 0 g
- Fiber
- 0.3 g
- Sugars
- 13.8 g
- Sodium
- 9.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Beverages
5
Apple Juice1 ozCalories 8Protein 0 gCarbs 2 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.9 g
- Sodium
- 1.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Chocolate Milk1 ozCalories 21Protein 1 gCarbs 3.1 gFat 0.6 g
- Fiber
- 0.1 g
- Sugars
- n/a
- Sodium
- 17.8 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Low Fat Milk1 ozCalories 15Protein 1 gCarbs 1.4 gFat 0.6 g
- Fiber
- 0 g
- Sugars
- 1.4 g
- Sodium
- 13.9 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Orange Juice1 ozCalories 8Protein 0.1 gCarbs 1.9 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.8 g
- Sodium
- 0.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Skim Milk1 ozCalories 10Protein 1 gCarbs 1.4 gFat 0.1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 0 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Cereal
14
Apple Jacks1 ozCalories 104Protein 1.9 gCarbs 25.5 gFat 0 g
- Fiber
- 0.9 g
- Sugars
- 13.2 g
- Sodium
- 127.6 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Captain Crunch Cereal1 ozCalories 116Protein 2.1 gCarbs 22.1 gFat 2.6 g
- Fiber
- 1 g
- Sugars
- 9.5 g
- Sodium
- 220.5 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Cheerios Cereal1 ozCalories 104Protein 2.8 gCarbs 20.8 gFat 1.9 g
- Fiber
- 2.8 g
- Sugars
- 0.9 g
- Sodium
- 264.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Chocolate Chex1 ozCalories 117Protein 1.4 gCarbs 23 gFat 2.4 g
- Fiber
- 0.6 g
- Sugars
- 7.4 g
- Sodium
- 182 mg
Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.
Cinnamon Toast Crunch1 ozCalories 123Protein 0.9 gCarbs 22.7 gFat 3.3 g
- Fiber
- 0.9 g
- Sugars
- 9.5 g
- Sodium
- 198.5 mg
Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.
Froot Loops1 ozCalories 113Protein 0.9 gCarbs 24.6 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 13.2 g
- Sodium
- 141.8 mg
Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.
Frosted Flakes Cereal1 ozCalories 113Protein 0.9 gCarbs 26.4 gFat 0 g
- Fiber
- 0 g
- Sugars
- 12.3 g
- Sodium
- 189.2 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Frosted Mini Wheats1 ozCalories 100Protein 2.4 gCarbs 23.5 gFat 0.3 g
- Fiber
- 2.8 g
- Sugars
- 7.2 g
- Sodium
- 4.3 mg
Allergens: Wheat, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.
Fruity Pebbles Cereal1 ozCalories 116Protein 0.5 gCarbs 25.2 gFat 1.1 g
- Fiber
- 0 g
- Sugars
- 12.6 g
- Sodium
- 168 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Honeynut Cheerios1 ozCalories 113Protein 2.8 gCarbs 22.7 gFat 1.4 g
- Fiber
- 1.9 g
- Sugars
- 10.4 g
- Sodium
- 255.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Life Cereal1 ozCalories 108Protein 2.8 gCarbs 22.1 gFat 1.1 g
- Fiber
- 2.3 g
- Sugars
- 7.9 g
- Sodium
- 124.7 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Lucky Charms1 ozCalories 113Protein 1.9 gCarbs 23.6 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 12.3 g
- Sodium
- 198.5 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Raisin Bran1 ozCalories 88Protein 2.6 gCarbs 22.2 gFat 0.5 g
- Fiber
- 3.6 g
- Sugars
- 9.3 g
- Sodium
- 159.8 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Reese's Puffs1 ozCalories 117Protein 1.9 gCarbs 21.4 gFat 3.1 g
- Fiber
- 1.3 g
- Sugars
- 10 g
- Sodium
- 157.3 mg
Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Lite Breakfast
Lite Breakfast
6
Breakfast Pizza1 sliceCalories 146Protein 8.1 gCarbs 13.1 gFat 7.1 g
- Fiber
- 0.5 g
- Sugars
- 1 g
- Sodium
- 323.7 mg
Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soybean Oil, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.
Cereal1 ozCalories n/aProtein n/aCarbs n/aFat n/a
FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.
Flavored Yogurt1 ozCalories 0Protein 0 gCarbs 0 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 0.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Fresh Fruit1 ozCalories n/aProtein n/aCarbs n/aFat n/a
FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.
Granola1 ozCalories 118Protein 5.7 gCarbs 17.9 gFat 3.1 g
- Fiber
- 1.7 g
- Sugars
- 7 g
- Sodium
- 74.1 mg
Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.
Hard Cooked Egg1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g
- Fiber
- 0 g
- Sugars
- 0.2 g
- Sodium
- 63.9 mg
Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.
Lite Breakfast Sides
2
Chocolate Chocolate Chip Muffin1 eachCalories 304Protein 3.8 gCarbs 43.7 gFat 14.2 g
- Fiber
- 1.1 g
- Sugars
- 29.5 g
- Sodium
- 183.1 mg
Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
French Toast Bismark1 eachCalories 269Protein 3.6 gCarbs 58.2 gFat 2.5 g
- Fiber
- 0.9 g
- Sugars
- 18.9 g
- Sodium
- 2.7 mg
Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Bread
6
Blueberry Bagel1 eachCalories 242Protein 8.1 gCarbs 48.3 gFat 1.8 g
- Fiber
- 2.7 g
- Sugars
- 9.8 g
- Sodium
- 393.7 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Cinnamon Raisin Bagel1 eachCalories 217Protein 7.2 gCarbs 46.5 gFat 0.8 g
- Fiber
- 2.4 g
- Sugars
- 9.6 g
- Sodium
- 344.8 mg
Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Everything Bagel1 eachCalories 242Protein 8.9 gCarbs 44.7 gFat 3.6 g
- Fiber
- 2.7 g
- Sugars
- 5.4 g
- Sodium
- 420.5 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Plain Bagel1 eachCalories 225Protein 8.4 gCarbs 45 gFat 1.4 g
- Fiber
- 2.8 g
- Sugars
- 5.6 g
- Sodium
- 393.4 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 0.9 g
- Sodium
- 153.6 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g
- Fiber
- 2.2 g
- Sugars
- 2.2 g
- Sodium
- 85.8 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Condiments
7
A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 487.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g
- Fiber
- 0 g
- Sugars
- 10.4 g
- Sodium
- 296.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Grape Jelly1 ozCalories 60Protein 0 gCarbs 14.9 gFat 0 g
- Fiber
- n/a
- Sugars
- 14.9 g
- Sodium
- 15 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g
- Fiber
- 0 g
- Sugars
- 5.2 g
- Sodium
- 383.4 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Honey1 ozCalories 86Protein 0.1 gCarbs 23.4 gFat 0 g
- Fiber
- 0.1 g
- Sugars
- 23.3 g
- Sodium
- 1.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Ketchup1 ozCalories 23Protein 0.3 gCarbs 5 gFat 0.2 g
- Fiber
- 0 g
- Sugars
- 5.5 g
- Sodium
- 288.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Strawberry Jam1 ozCalories 79Protein 0.1 gCarbs 19.5 gFat 0 g
- Fiber
- 0.3 g
- Sugars
- 13.8 g
- Sodium
- 9.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Beverages
5
Apple Juice1 ozCalories 8Protein 0 gCarbs 2 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.9 g
- Sodium
- 1.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Chocolate Milk1 ozCalories 21Protein 1 gCarbs 3.1 gFat 0.6 g
- Fiber
- 0.1 g
- Sugars
- n/a
- Sodium
- 17.8 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Low Fat Milk1 ozCalories 15Protein 1 gCarbs 1.4 gFat 0.6 g
- Fiber
- 0 g
- Sugars
- 1.4 g
- Sodium
- 13.9 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Orange Juice1 ozCalories 8Protein 0.1 gCarbs 1.9 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.8 g
- Sodium
- 0.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Skim Milk1 ozCalories 10Protein 1 gCarbs 1.4 gFat 0.1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 0 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Cereal
14
Apple Jacks1 ozCalories 104Protein 1.9 gCarbs 25.5 gFat 0 g
- Fiber
- 0.9 g
- Sugars
- 13.2 g
- Sodium
- 127.6 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Captain Crunch Cereal1 ozCalories 116Protein 2.1 gCarbs 22.1 gFat 2.6 g
- Fiber
- 1 g
- Sugars
- 9.5 g
- Sodium
- 220.5 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Cheerios Cereal1 ozCalories 104Protein 2.8 gCarbs 20.8 gFat 1.9 g
- Fiber
- 2.8 g
- Sugars
- 0.9 g
- Sodium
- 264.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Chocolate Chex1 ozCalories 117Protein 1.4 gCarbs 23 gFat 2.4 g
- Fiber
- 0.6 g
- Sugars
- 7.4 g
- Sodium
- 182 mg
Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.
Cinnamon Toast Crunch1 ozCalories 123Protein 0.9 gCarbs 22.7 gFat 3.3 g
- Fiber
- 0.9 g
- Sugars
- 9.5 g
- Sodium
- 198.5 mg
Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.
Froot Loops1 ozCalories 113Protein 0.9 gCarbs 24.6 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 13.2 g
- Sodium
- 141.8 mg
Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.
Frosted Flakes Cereal1 ozCalories 113Protein 0.9 gCarbs 26.4 gFat 0 g
- Fiber
- 0 g
- Sugars
- 12.3 g
- Sodium
- 189.2 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Frosted Mini Wheats1 ozCalories 100Protein 2.4 gCarbs 23.5 gFat 0.3 g
- Fiber
- 2.8 g
- Sugars
- 7.2 g
- Sodium
- 4.3 mg
Allergens: Wheat, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.
Fruity Pebbles Cereal1 ozCalories 116Protein 0.5 gCarbs 25.2 gFat 1.1 g
- Fiber
- 0 g
- Sugars
- 12.6 g
- Sodium
- 168 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Honeynut Cheerios1 ozCalories 113Protein 2.8 gCarbs 22.7 gFat 1.4 g
- Fiber
- 1.9 g
- Sugars
- 10.4 g
- Sodium
- 255.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Life Cereal1 ozCalories 108Protein 2.8 gCarbs 22.1 gFat 1.1 g
- Fiber
- 2.3 g
- Sugars
- 7.9 g
- Sodium
- 124.7 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Lucky Charms1 ozCalories 113Protein 1.9 gCarbs 23.6 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 12.3 g
- Sodium
- 198.5 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Raisin Bran1 ozCalories 88Protein 2.6 gCarbs 22.2 gFat 0.5 g
- Fiber
- 3.6 g
- Sugars
- 9.3 g
- Sodium
- 159.8 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Reese's Puffs1 ozCalories 117Protein 1.9 gCarbs 21.4 gFat 3.1 g
- Fiber
- 1.3 g
- Sugars
- 10 g
- Sodium
- 157.3 mg
Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Lunch
Bushels
1
Salad Bar1 venueCalories n/aProtein n/aCarbs n/aFat n/a
FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.
Soup
1
Cheeseburger Mac Soup1 ozCalories 53Protein 2.8 gCarbs 3.4 gFat 3.1 g
- Fiber
- 0.1 g
- Sugars
- 1.1 g
- Sodium
- 109.9 mg
Allergens: Milk, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Vegan Area
2
Brown Rice1 ozCalories 37Protein 1.5 gCarbs 7.8 gFat 0.1 g
- Fiber
- 0.7 g
- Sugars
- 0.3 g
- Sodium
- 353.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Plant Based Korean Stir Fry1 ozCalories 46Protein 3.9 gCarbs 5.7 gFat 1.5 g
- Fiber
- 0.5 g
- Sugars
- 3.9 g
- Sodium
- 99.7 mg
Allergens: Wheat, Soy, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.
Vegan Side
1
Focaccia Bread1 portCalories 127Protein 2.3 gCarbs 19.3 gFat 4.4 g
- Fiber
- 0.6 g
- Sugars
- 2.5 g
- Sodium
- 129 mg
Allergens: Tree Nut, Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Salad Bar Items
10
Bacon Pieces1 ozCalories 101Protein 12.2 gCarbs 0 gFat 6.1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 891 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 176.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Chopped Egg1 ozCalories 40Protein 3.5 gCarbs 0.2 gFat 2.7 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 39.9 mg
Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.
Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g
- Fiber
- 2.1 g
- Sugars
- 20.6 g
- Sodium
- 0 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Fajita Chicken Breast1 ozCalories 43Protein 7 gCarbs 1.3 gFat 1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 226.8 mg
Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.
Ham Cubes1 ozCalories 28Protein 3.1 gCarbs 7.6 gFat 2.1 g
- Fiber
- 0 g
- Sugars
- 5.7 g
- Sodium
- 233.4 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Kidney Beans1 ozCalories 22Protein 1.5 gCarbs 4.6 gFat 0.1 g
- Fiber
- 1.5 g
- Sugars
- 0.4 g
- Sodium
- 56.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Tofu1 ozCalories 16Protein 2.1 gCarbs 0.6 gFat 0.5 g
- Fiber
- 0 g
- Sugars
- 0.3 g
- Sodium
- 17.9 mg
Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.
Tuna1 ozCalories 24Protein 5.5 gCarbs 0 gFat 0.3 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 70 mg
Allergens: Fish, Soy. Verify allergens with dining staff; cross-contact is possible.
Vegetarian Broccoli Grape Salad1 ozCalories 85Protein 1 gCarbs 5.7 gFat 6.6 g
- Fiber
- 0.8 g
- Sugars
- 4.4 g
- Sodium
- 55.3 mg
Allergens: Eggs, Tree Nut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Fruit
11
Cantaloupe1 ozCalories 5Protein 0.1 gCarbs 1.3 gFat 0 g
- Fiber
- 0.1 g
- Sugars
- 1.2 g
- Sodium
- 2.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Green Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g
- Fiber
- 0.3 g
- Sugars
- 4.6 g
- Sodium
- 0.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Honeydew1 ozCalories 10Protein 0.2 gCarbs 2.6 gFat 0 g
- Fiber
- 0.2 g
- Sugars
- 2.3 g
- Sodium
- 5.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Kiwi Fruit1 ozCalories 21Protein 0.4 gCarbs 4.4 gFat 0.2 g
- Fiber
- 1.1 g
- Sugars
- 3.3 g
- Sodium
- 0.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Mango1 ozCalories 17Protein 0.2 gCarbs 4.2 gFat 0.1 g
- Fiber
- 0.4 g
- Sugars
- 3.8 g
- Sodium
- 0.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Peaches1 ozCalories 12Protein 0.1 gCarbs 3.1 gFat 0 g
- Fiber
- 0.3 g
- Sugars
- n/a
- Sodium
- 1.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Pico De Gallo1 ozCalories 7Protein 0.3 gCarbs 1.7 gFat 0 g
- Fiber
- 0.3 g
- Sugars
- 1 g
- Sodium
- 1.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Pineapple1 ozCalories 14Protein 0.2 gCarbs 3.7 gFat 0 g
- Fiber
- 0.4 g
- Sugars
- 2.8 g
- Sodium
- 0.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Red Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g
- Fiber
- 0.3 g
- Sugars
- 4.6 g
- Sodium
- 0.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Roasted Red Pepper Hummus1 ozCalories 58Protein 1 gCarbs 5.2 gFat 3.8 g
- Fiber
- 1.1 g
- Sugars
- 1.2 g
- Sodium
- 158.3 mg
Allergens: Soy, Soybean Oil, Sesame. Verify allergens with dining staff; cross-contact is possible.
Watermelon1 ozCalories 9Protein 0.2 gCarbs 2.1 gFat 0 g
- Fiber
- 0.1 g
- Sugars
- 1.8 g
- Sodium
- 0.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Condiments
9
Bacon, Cheese and Onion Topping1 ozCalories 100Protein 9 gCarbs 0.9 gFat 7 g
- Fiber
- 0.2 g
- Sugars
- 0.4 g
- Sodium
- 689.4 mg
Allergens: Milk, Pork. Verify allergens with dining staff; cross-contact is possible.
Caesar Dressing1 ozCalories 161Protein 0.6 gCarbs 1 gFat 17.1 g
- Fiber
- 0.1 g
- Sugars
- 0.8 g
- Sodium
- 358.2 mg
Allergens: Milk, Eggs, Fish, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
French Dressing1 ozCalories 187Protein 0 gCarbs 1 gFat 20.8 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 194.9 mg
Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
French Onion Dip1 ozCalories 57Protein 0.9 gCarbs 1.9 gFat 4.3 g
- Fiber
- 0 g
- Sugars
- 0.9 g
- Sodium
- 170.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Honey Mustard Dressing1 ozCalories 39Protein 0 gCarbs 8.7 gFat 0 g
- Fiber
- 0.9 g
- Sugars
- 3.5 g
- Sodium
- 287.5 mg
Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Hummus1 ozCalories 53Protein 1.1 gCarbs 5.3 gFat 3.2 g
- Fiber
- 1.1 g
- Sugars
- 1.1 g
- Sodium
- 168 mg
Allergens: Soy, Soybean Oil, Sesame. Verify allergens with dining staff; cross-contact is possible.
Lite Italian Dressing1 ozCalories 12Protein 0.2 gCarbs 2.1 gFat 0.2 g
- Fiber
- 0.1 g
- Sugars
- 2 g
- Sodium
- 276.8 mg
Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Ranch1 ozCalories 138Protein 1 gCarbs 2 gFat 13.8 g
- Fiber
- 0 g
- Sugars
- 1 g
- Sodium
- 256.8 mg
Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Vinaigrette Dressing1 ozCalories 88Protein 0 gCarbs 2.6 gFat 8.3 g
- Fiber
- 0 g
- Sugars
- 2.1 g
- Sodium
- 98.8 mg
Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Breads
4
Crackers1 eachCalories 16Protein 0.2 gCarbs 2 gFat 0.8 g
- Fiber
- 0.1 g
- Sugars
- 0.3 g
- Sodium
- 22.4 mg
Allergens: Milk, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.
Garlic Croutons1 ozCalories 115Protein 3.4 gCarbs 20.8 gFat 1.9 g
- Fiber
- 1.4 g
- Sugars
- n/a
- Sodium
- 197.9 mg
Allergens: Milk, Tree Nut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Goldfish Crackers1 ozCalories 133Protein 3.8 gCarbs 17.9 gFat 5.7 g
- Fiber
- 0.5 g
- Sugars
- 0 g
- Sodium
- 189.3 mg
Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Saltine Crackers2 eachCalories 47Protein 1.1 gCarbs 8.4 gFat 1 g
- Fiber
- 0.3 g
- Sugars
- 0.1 g
- Sodium
- 106.9 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Bushels Yogurt
7
Blackberry Greek Yogurt1 ozCalories 15Protein 2.3 gCarbs 1.7 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.3 g
- Sodium
- 8.5 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Blueberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 18.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Cherry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 18.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Raspberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 18.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Strawberry Banana Yogurt1 ozCalories n/aProtein 1 gCarbs 2.8 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.5 g
- Sodium
- 15 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Strawberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 18.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Vanilla Yogurt1 ozCalories 18Protein 1.3 gCarbs 1.9 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- 1.9 g
- Sodium
- 20.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Pasta Area
3
Bow Tie Pasta1 ozCalories 45Protein 1.6 gCarbs 7.7 gFat 0.6 g
- Fiber
- 0.2 g
- Sugars
- 0.4 g
- Sodium
- 50.6 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Chicken Alfredo1 ozCalories 126Protein 5.2 gCarbs 8.2 gFat 8 g
- Fiber
- 0.4 g
- Sugars
- 1.2 g
- Sodium
- 616.9 mg
Allergens: Milk, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Roasted Garlic Marinara1 ozCalories 15Protein 0.4 gCarbs 2.2 gFat 0.5 g
- Fiber
- 0.5 g
- Sugars
- 1.6 g
- Sodium
- 123.7 mg
Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Savories
2
Spinach and Cheese Calzone1/2 eachCalories 307Protein 12.6 gCarbs 37.2 gFat 14 g
- Fiber
- 1.9 g
- Sugars
- 3.2 g
- Sodium
- 588.2 mg
Allergens: Milk, Eggs, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Tater Tot Casserole1 ozCalories 65Protein 3.7 gCarbs 4.3 gFat 3.2 g
- Fiber
- 0.3 g
- Sugars
- 0.2 g
- Sodium
- 87.3 mg
Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.
-
2
Broccoli1 ozCalories 10Protein 0.7 gCarbs 2.1 gFat 0.1 g
- Fiber
- 0.9 g
- Sugars
- 0.4 g
- Sodium
- 11.8 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Ranch Roasted Cauliflower1 ozCalories 46Protein 0.6 gCarbs 2.2 gFat 1.8 g
- Fiber
- 0.6 g
- Sugars
- 0.7 g
- Sodium
- 119.2 mg
Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.
The Refinery
2
Mediterranean Chicken1 eachCalories 222Protein 26.6 gCarbs 1.7 gFat 12.3 g
- Fiber
- 0.3 g
- Sugars
- 0.4 g
- Sodium
- 225.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Philly Stuffed Pepper1 eachCalories 470Protein 45.5 gCarbs 13.1 gFat 26.1 g
- Fiber
- 3.1 g
- Sugars
- 6.5 g
- Sodium
- 1559.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
-
3
Black Rice Noodles1 ozCalories 21Protein 0.1 gCarbs 3.4 gFat 0.8 g
- Fiber
- 0.1 g
- Sugars
- 0 g
- Sodium
- 2.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Grilled Carrots1 ozCalories 20Protein 0.3 gCarbs 2.9 gFat 1 g
- Fiber
- 0.7 g
- Sugars
- 1.9 g
- Sodium
- 38.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Oven Browned Potatoes1 ozCalories 35Protein 0.7 gCarbs 6.1 gFat 0.9 g
- Fiber
- 0.8 g
- Sugars
- 0.3 g
- Sodium
- 2.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Stackables
1
Build-Your-Own Deli Sandwich1 sandwichCalories n/aProtein n/aCarbs n/aFat n/a
FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.
Deli Meat
5
Chicken1 ozCalories 30Protein 6.1 gCarbs 0 gFat 0.5 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 213.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Ham1 ozCalories 37Protein 4.7 gCarbs 0.5 gFat 1.8 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 318.1 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Pepperoni1 ozCalories 144Protein 6.6 gCarbs 0 gFat 12.8 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 514.2 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Salami1 ozCalories 108Protein 5.4 gCarbs 0 gFat 9.7 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 529.9 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Turkey1 ozCalories 26Protein 5.7 gCarbs 0 gFat 0.5 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 250.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Deli Cheese
4
Cheddar Cheese1 ozCalories 118Protein 7.3 gCarbs 0.4 gFat 9.7 g
- Fiber
- 0 g
- Sugars
- 0.2 g
- Sodium
- 181.3 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Colby Jack Cheese1 ozCalories 109Protein 7.1 gCarbs 0.2 gFat 8.8 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 175.2 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Provolone Cheese1 ozCalories 102Protein 7.5 gCarbs 0.6 gFat 7.8 g
- Fiber
- 0 g
- Sugars
- 0.2 g
- Sodium
- 255.8 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Swiss Cheese1 ozCalories 111Protein 7.9 gCarbs 1.6 gFat 8.1 g
- Fiber
- 0 g
- Sugars
- 0.4 g
- Sodium
- 20.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Deli Bread
4
Flour Tortilla1 eachCalories 202Protein 5.4 gCarbs 34.3 gFat 4.5 g
- Fiber
- 1.5 g
- Sugars
- 2.9 g
- Sodium
- 459.6 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 0.9 g
- Sodium
- 153.6 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
White Sub Bun1 eachCalories 160Protein 5.7 gCarbs 27.4 gFat 2.3 g
- Fiber
- 2.3 g
- Sugars
- 2.3 g
- Sodium
- 319.2 mg
Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g
- Fiber
- 2.2 g
- Sugars
- 2.2 g
- Sodium
- 85.8 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Accompaniments
6
Banana Peppers1 ozCalories 8Protein 0.5 gCarbs 1.5 gFat 0.1 g
- Fiber
- 1 g
- Sugars
- 0.6 g
- Sodium
- 3.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Dill Pickle Slices1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g
- Fiber
- 0.3 g
- Sugars
- n/a
- Sodium
- 363.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Dill Pickles1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g
- Fiber
- 0.3 g
- Sugars
- n/a
- Sodium
- 363.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Hard Cooked Eggs1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g
- Fiber
- 0 g
- Sugars
- 0.2 g
- Sodium
- 63.9 mg
Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.
Mustard1 ozCalories 26Protein 0.5 gCarbs 0.5 gFat 1 g
- Fiber
- 0.3 g
- Sugars
- 0 g
- Sodium
- 329.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Ranch1 ozCalories 138Protein 1 gCarbs 2 gFat 13.8 g
- Fiber
- 0 g
- Sugars
- 1 g
- Sodium
- 256.8 mg
Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Sizzles
2
Popcorn Pollock1 ozCalories 58Protein 3.3 gCarbs 5.3 gFat 2.5 g
- Fiber
- 0 g
- Sugars
- 0.3 g
- Sodium
- 0 mg
Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.
Pork Provolone Sandwich1 sandwichCalories 682Protein 26.9 gCarbs 64.6 gFat 26.6 g
- Fiber
- 1.1 g
- Sugars
- 3.3 g
- Sodium
- 769.4 mg
Allergens: Milk, Wheat, Soybean Oil, Sesame, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.
-
1
Tater Tots1 ozCalories 72Protein 0.8 gCarbs 7.9 gFat 3 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 0.8 mg
Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.
Serranos
1
Taco Bar and Nachos1 venueCalories n/aProtein n/aCarbs n/aFat n/a
FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.
Taco Bar Toppings
13
Black Beans1 ozCalories 23Protein 1.6 gCarbs 4.1 gFat 0 g
- Fiber
- 1.4 g
- Sugars
- 0 g
- Sodium
- 3.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Black Olives1 ozCalories 33Protein 0.2 gCarbs 1.8 gFat 3 g
- Fiber
- 0.9 g
- Sugars
- 0 g
- Sodium
- 247.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Carrillo's Fresh Salsa1 ozvCalories 7Protein 0.3 gCarbs 1.5 gFat 0 g
- Fiber
- 0.3 g
- Sugars
- 0.8 g
- Sodium
- 81.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 176.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Cilantro Lime Rice1 ozCalories 35Protein 0.7 gCarbs 7.5 gFat 0.3 g
- Fiber
- 0.3 g
- Sugars
- 0.1 g
- Sodium
- 1.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Flour Tortilla1 eachCalories 75Protein 2 gCarbs 12.8 gFat 1.7 g
- Fiber
- 0.6 g
- Sugars
- 1.1 g
- Sodium
- 171.5 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Guacamole1 ozCalories 39Protein 1 gCarbs 2.9 gFat 2.9 g
- Fiber
- 1 g
- Sugars
- 1 g
- Sodium
- 136.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Queso Dip1 ozCalories 50Protein 1.8 gCarbs 2.3 gFat 4.1 g
- Fiber
- 0 g
- Sugars
- 0.9 g
- Sodium
- 256.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Shredded Taco Chicken Breast1 ozCalories 86Protein 10.2 gCarbs 0.3 gFat 5.9 g
- Fiber
- 0.1 g
- Sugars
- 0 g
- Sodium
- 493.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sour Cream1 ozCalories 55Protein 0.6 gCarbs 0.8 gFat 5.6 g
- Fiber
- 0 g
- Sugars
- 0.8 g
- Sodium
- 13.3 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Taco Meat1 ozCalories 57Protein 4.1 gCarbs 2.4 gFat 3.2 g
- Fiber
- 0.8 g
- Sugars
- 0 g
- Sodium
- 145.8 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Taco Shell1 eachCalories 62Protein 0.8 gCarbs 8.3 gFat 2.8 g
- Fiber
- 0.9 g
- Sugars
- 0.2 g
- Sodium
- 31.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Tortilla Chips1 ozCalories 142Protein 2 gCarbs 19.2 gFat 6.1 g
- Fiber
- 1 g
- Sugars
- 0 g
- Sodium
- 111.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Desserts
2
Peach Cobbler1 portCalories 155Protein 1 gCarbs 26.3 gFat 5.7 g
- Fiber
- 1 g
- Sugars
- 4.8 g
- Sodium
- 144.4 mg
Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Peanut Butter Choc Chip Cookies1 eachCalories 173Protein 2.5 gCarbs 21.8 gFat 9.2 g
- Fiber
- 0.8 g
- Sugars
- 14 g
- Sodium
- 155.6 mg
Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Lite Lunch
Lite Lunch
4
Assorted Pizza1 sliceCalories 67Protein 2.4 gCarbs 12.4 gFat 1.3 g
- Fiber
- 0.5 g
- Sugars
- 0.8 g
- Sodium
- 94.2 mg
Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.
Build-Your-Own Deli Sandwich1 sandwichCalories n/aProtein n/aCarbs n/aFat n/a
FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.
Salad Bar1 venueCalories n/aProtein n/aCarbs n/aFat n/a
FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.
Taco Bar and Nachos1 venueCalories n/aProtein n/aCarbs n/aFat n/a
FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.
Soup
1
Cheeseburger Mac Soup1 ozCalories 53Protein 2.8 gCarbs 3.4 gFat 3.1 g
- Fiber
- 0.1 g
- Sugars
- 1.1 g
- Sodium
- 109.9 mg
Allergens: Milk, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Vegan
2
Brown Rice1 ozCalories 37Protein 1.5 gCarbs 7.8 gFat 0.1 g
- Fiber
- 0.7 g
- Sugars
- 0.3 g
- Sodium
- 353.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Plant Based Korean Stir Fry1 ozCalories 46Protein 3.9 gCarbs 5.7 gFat 1.5 g
- Fiber
- 0.5 g
- Sugars
- 3.9 g
- Sodium
- 99.7 mg
Allergens: Wheat, Soy, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.
Sides
2
Bow Tie Pasta1 ozCalories 45Protein 1.6 gCarbs 7.7 gFat 0.6 g
- Fiber
- 0.2 g
- Sugars
- 0.4 g
- Sodium
- 50.6 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Chicken Alfredo1 ozCalories 126Protein 5.2 gCarbs 8.2 gFat 8 g
- Fiber
- 0.4 g
- Sugars
- 1.2 g
- Sodium
- 616.9 mg
Allergens: Milk, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Condiments
1
Bacon, Cheese and Onion Topping1 ozCalories 100Protein 9 gCarbs 0.9 gFat 7 g
- Fiber
- 0.2 g
- Sugars
- 0.4 g
- Sodium
- 689.4 mg
Allergens: Milk, Pork. Verify allergens with dining staff; cross-contact is possible.
Dessert
2
Peach Cobbler1 portCalories 155Protein 1 gCarbs 26.3 gFat 5.7 g
- Fiber
- 1 g
- Sugars
- 4.8 g
- Sodium
- 144.4 mg
Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Peanut Butter Choc Chip Cookies1 eachCalories 173Protein 2.5 gCarbs 21.8 gFat 9.2 g
- Fiber
- 0.8 g
- Sugars
- 14 g
- Sodium
- 155.6 mg
Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Dinner
Bushels
1
Salad Bar1 venueCalories n/aProtein n/aCarbs n/aFat n/a
FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.
Soup
1
Pepperoni Pizza Soup1 ozCalories 29Protein 1 gCarbs 4.2 gFat 0.8 g
- Fiber
- 0.4 g
- Sugars
- 1.4 g
- Sodium
- 144.1 mg
Allergens: Milk, Eggs, Wheat, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.
Vegan Area
1
Spring Roll Bowl1 bowlCalories 455Protein 12.5 gCarbs 73.1 gFat 12.6 g
- Fiber
- 6.6 g
- Sugars
- 31 g
- Sodium
- 2807.6 mg
Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Vegan Side
1
Focaccia Bread1 portCalories 127Protein 2.3 gCarbs 19.3 gFat 4.4 g
- Fiber
- 0.6 g
- Sugars
- 2.5 g
- Sodium
- 129 mg
Allergens: Tree Nut, Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Salad Bar Items
8
Bacon Pieces1 ozCalories 101Protein 12.2 gCarbs 0 gFat 6.1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 891 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 176.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Chopped Egg1 ozCalories 40Protein 3.5 gCarbs 0.2 gFat 2.7 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 39.9 mg
Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.
Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g
- Fiber
- 2.1 g
- Sugars
- 20.6 g
- Sodium
- 0 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Fajita Chicken Breast1 ozCalories 43Protein 7 gCarbs 1.3 gFat 1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 226.8 mg
Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.
Ham Cubes1 ozCalories 28Protein 3.1 gCarbs 7.6 gFat 2.1 g
- Fiber
- 0 g
- Sugars
- 5.7 g
- Sodium
- 233.4 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Tofu1 ozCalories 16Protein 2.1 gCarbs 0.6 gFat 0.5 g
- Fiber
- 0 g
- Sugars
- 0.3 g
- Sodium
- 17.9 mg
Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.
Vegetarian Broccoli Grape Salad1 ozCalories 85Protein 1 gCarbs 5.7 gFat 6.6 g
- Fiber
- 0.8 g
- Sugars
- 4.4 g
- Sodium
- 55.3 mg
Allergens: Eggs, Tree Nut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Fruit
8
Cantaloupe1 ozCalories 5Protein 0.1 gCarbs 1.3 gFat 0 g
- Fiber
- 0.1 g
- Sugars
- 1.2 g
- Sodium
- 2.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Green Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g
- Fiber
- 0.3 g
- Sugars
- 4.6 g
- Sodium
- 0.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Honeydew1 ozCalories 10Protein 0.2 gCarbs 2.6 gFat 0 g
- Fiber
- 0.2 g
- Sugars
- 2.3 g
- Sodium
- 5.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Kiwi Fruit1 ozCalories 21Protein 0.4 gCarbs 4.4 gFat 0.2 g
- Fiber
- 1.1 g
- Sugars
- 3.3 g
- Sodium
- 0.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Mango1 ozCalories 17Protein 0.2 gCarbs 4.2 gFat 0.1 g
- Fiber
- 0.4 g
- Sugars
- 3.8 g
- Sodium
- 0.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Pineapple1 ozCalories 14Protein 0.2 gCarbs 3.7 gFat 0 g
- Fiber
- 0.4 g
- Sugars
- 2.8 g
- Sodium
- 0.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Red Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g
- Fiber
- 0.3 g
- Sugars
- 4.6 g
- Sodium
- 0.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Watermelon1 ozCalories 9Protein 0.2 gCarbs 2.1 gFat 0 g
- Fiber
- 0.1 g
- Sugars
- 1.8 g
- Sodium
- 0.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Condiments
9
Caesar Dressing1 ozCalories 161Protein 0.6 gCarbs 1 gFat 17.1 g
- Fiber
- 0.1 g
- Sugars
- 0.8 g
- Sodium
- 358.2 mg
Allergens: Milk, Eggs, Fish, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
French Dressing1 ozCalories 187Protein 0 gCarbs 1 gFat 20.8 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 194.9 mg
Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
French Onion Dip1 ozCalories 57Protein 0.9 gCarbs 1.9 gFat 4.3 g
- Fiber
- 0 g
- Sugars
- 0.9 g
- Sodium
- 170.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Honey Mustard Dressing1 ozCalories 39Protein 0 gCarbs 8.7 gFat 0 g
- Fiber
- 0.9 g
- Sugars
- 3.5 g
- Sodium
- 287.5 mg
Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Hummus1 ozCalories 53Protein 1.1 gCarbs 5.3 gFat 3.2 g
- Fiber
- 1.1 g
- Sugars
- 1.1 g
- Sodium
- 168 mg
Allergens: Soy, Soybean Oil, Sesame. Verify allergens with dining staff; cross-contact is possible.
Lite Italian Dressing1 ozCalories 12Protein 0.2 gCarbs 2.1 gFat 0.2 g
- Fiber
- 0.1 g
- Sugars
- 2 g
- Sodium
- 276.8 mg
Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Pizza Cheese Mixture1 ozCalories 91Protein 6.1 gCarbs 0 gFat 7.1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 172.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Ranch1 ozCalories 138Protein 1 gCarbs 2 gFat 13.8 g
- Fiber
- 0 g
- Sugars
- 1 g
- Sodium
- 256.8 mg
Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Vinaigrette Dressing1 ozCalories 88Protein 0 gCarbs 2.6 gFat 8.3 g
- Fiber
- 0 g
- Sugars
- 2.1 g
- Sodium
- 98.8 mg
Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Breads
4
Crackers1 eachCalories 16Protein 0.2 gCarbs 2 gFat 0.8 g
- Fiber
- 0.1 g
- Sugars
- 0.3 g
- Sodium
- 22.4 mg
Allergens: Milk, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.
Garlic Croutons1 ozCalories 115Protein 3.4 gCarbs 20.8 gFat 1.9 g
- Fiber
- 1.4 g
- Sugars
- n/a
- Sodium
- 197.9 mg
Allergens: Milk, Tree Nut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Goldfish Crackers1 ozCalories 133Protein 3.8 gCarbs 17.9 gFat 5.7 g
- Fiber
- 0.5 g
- Sugars
- 0 g
- Sodium
- 189.3 mg
Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Saltine Crackers2 eachCalories 47Protein 1.1 gCarbs 8.4 gFat 1 g
- Fiber
- 0.3 g
- Sugars
- 0.1 g
- Sodium
- 106.9 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Bushels Yogurt
7
Blackberry Greek Yogurt1 ozCalories 15Protein 2.3 gCarbs 1.7 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.3 g
- Sodium
- 8.5 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Blueberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 18.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Cherry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 18.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Raspberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 18.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Strawberry Banana Yogurt1 ozCalories n/aProtein 1 gCarbs 2.8 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.5 g
- Sodium
- 15 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Strawberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 18.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Vanilla Yogurt1 ozCalories 18Protein 1.3 gCarbs 1.9 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- 1.9 g
- Sodium
- 20.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Pasta Area
3
Chicken Alfredo1 ozCalories 126Protein 5.2 gCarbs 8.2 gFat 8 g
- Fiber
- 0.4 g
- Sugars
- 1.2 g
- Sodium
- 616.9 mg
Allergens: Milk, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Fettuccini1 ozCalories 35Protein 1.2 gCarbs 6.9 gFat 0.2 g
- Fiber
- 0.4 g
- Sugars
- 0 g
- Sodium
- 48.8 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Marinara Sauce1 ozCalories 14Protein 0.4 gCarbs 2.1 gFat 0.4 g
- Fiber
- 0.5 g
- Sugars
- 1.6 g
- Sodium
- 118.8 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Savories
1
Baby Back Ribs1 ozCalories 63Protein 3.7 gCarbs 4.3 gFat 3.5 g
- Fiber
- 0 g
- Sugars
- 3.7 g
- Sodium
- 117.5 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
-
2
Broccoli1 ozCalories 10Protein 0.7 gCarbs 2.1 gFat 0.1 g
- Fiber
- 1 g
- Sugars
- 0.4 g
- Sodium
- 12.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Roasted Yukon Gold Seasoned Potatoes1 ozCalories 3Protein 0 gCarbs 0.1 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 32.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
The Refinery
2
Gluten Free Parmesan Chicken1 eachCalories 212Protein 32.2 gCarbs 1.3 gFat 6.4 g
- Fiber
- 0.1 g
- Sugars
- 0.1 g
- Sodium
- 427.2 mg
Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.
Savory Shredded Pork1 ozCalories 20Protein 0.4 gCarbs 2.4 gFat 1 g
- Fiber
- 0.8 g
- Sugars
- 1 g
- Sodium
- 808.5 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
-
3
Allergen Friendly Mashed Potatoes1 ozCalories 21Protein 0.4 gCarbs 4.6 gFat 0 g
- Fiber
- 0.4 g
- Sugars
- 0.2 g
- Sodium
- 35.2 mg
Allergens: Friendly Mashed Potatoes. Verify allergens with dining staff; cross-contact is possible.
Brown Rice1 ozCalories 37Protein 1.5 gCarbs 7.8 gFat 0.1 g
- Fiber
- 0.7 g
- Sugars
- 0.3 g
- Sodium
- 36.8 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Green Beans1 ozCalories 10Protein 0.3 gCarbs 2 gFat 0 g
- Fiber
- 0.7 g
- Sugars
- 0.7 g
- Sodium
- 0 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Deli Meat
5
Chicken1 ozCalories 30Protein 6.1 gCarbs 0 gFat 0.5 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 213.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Ham1 ozCalories 37Protein 4.7 gCarbs 0.5 gFat 1.8 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 318.1 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Pepperoni1 ozCalories 144Protein 6.6 gCarbs 0 gFat 12.8 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 514.2 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Salami1 ozCalories 108Protein 5.4 gCarbs 0 gFat 9.7 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 529.9 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Turkey1 ozCalories 26Protein 5.7 gCarbs 0 gFat 0.5 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 250.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Deli Cheese
4
Cheddar Cheese1 ozCalories 118Protein 7.3 gCarbs 0.4 gFat 9.7 g
- Fiber
- 0 g
- Sugars
- 0.2 g
- Sodium
- 181.3 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Colby Jack Cheese1 ozCalories 109Protein 7.1 gCarbs 0.2 gFat 8.8 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 175.2 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Provolone Cheese1 ozCalories 102Protein 7.5 gCarbs 0.6 gFat 7.8 g
- Fiber
- 0 g
- Sugars
- 0.2 g
- Sodium
- 255.8 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Swiss Cheese1 ozCalories 111Protein 7.9 gCarbs 1.6 gFat 8.1 g
- Fiber
- 0 g
- Sugars
- 0.4 g
- Sodium
- 20.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Deli Bread
4
Flour Tortilla1 eachCalories 202Protein 5.4 gCarbs 34.3 gFat 4.5 g
- Fiber
- 1.5 g
- Sugars
- 2.9 g
- Sodium
- 459.6 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 0.9 g
- Sodium
- 153.6 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
White Sub Bun1 eachCalories 160Protein 5.7 gCarbs 27.4 gFat 2.3 g
- Fiber
- 2.3 g
- Sugars
- 2.3 g
- Sodium
- 319.2 mg
Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g
- Fiber
- 2.2 g
- Sugars
- 2.2 g
- Sodium
- 85.8 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Accompaniments
6
Banana Peppers1 ozCalories 8Protein 0.5 gCarbs 1.5 gFat 0.1 g
- Fiber
- 1 g
- Sugars
- 0.6 g
- Sodium
- 3.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Dill Pickle Slices1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g
- Fiber
- 0.3 g
- Sugars
- n/a
- Sodium
- 363.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Dill Pickles1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g
- Fiber
- 0.3 g
- Sugars
- n/a
- Sodium
- 363.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Hard Cooked Eggs1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g
- Fiber
- 0 g
- Sugars
- 0.2 g
- Sodium
- 63.9 mg
Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.
Mustard1 ozCalories 26Protein 0.5 gCarbs 0.5 gFat 1 g
- Fiber
- 0.3 g
- Sugars
- 0 g
- Sodium
- 329.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Ranch1 ozCalories 138Protein 1 gCarbs 2 gFat 13.8 g
- Fiber
- 0 g
- Sugars
- 1 g
- Sodium
- 256.8 mg
Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Sizzles
2
Bacon Ranch Smashburger1 eachCalories 527Protein 22.3 gCarbs 24.3 gFat 37.3 g
- Fiber
- 0.8 g
- Sugars
- 2.5 g
- Sodium
- 663.7 mg
Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.
Mini Corn Dog1 eachCalories 51Protein 1.6 gCarbs 5.6 gFat 2.7 g
- Fiber
- 0.2 g
- Sugars
- 1.3 g
- Sodium
- 122.9 mg
Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
-
1
Seashore Flat Fries1 ozCalories 110Protein 0.7 gCarbs 15.5 gFat 3.5 g
- Fiber
- 0.7 g
- Sugars
- 0.7 g
- Sodium
- 209.3 mg
Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.
Condiments
4
A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 487.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g
- Fiber
- 0 g
- Sugars
- 10.4 g
- Sodium
- 296.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g
- Fiber
- 0 g
- Sugars
- 5.2 g
- Sodium
- 383.4 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Mayo1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 151.9 mg
Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Serranos
5
Assorted Pizza1 sliceCalories 67Protein 2.4 gCarbs 12.4 gFat 1.3 g
- Fiber
- 0.5 g
- Sugars
- 0.8 g
- Sodium
- 94.2 mg
Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.
Cheese Pizza1 sliceCalories 171Protein 8.6 gCarbs 13.2 gFat 9.5 g
- Fiber
- 0.7 g
- Sugars
- 1.4 g
- Sodium
- 310.9 mg
Allergens: Milk, Tree Nut, Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Cheesy Garlic Breadsticks1 sticksCalories 94Protein 4.6 gCarbs 12.7 gFat 3.2 g
- Fiber
- 0.5 g
- Sugars
- 0.9 g
- Sodium
- 149.1 mg
Allergens: Milk, Tree Nut, Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Cinnamon Pizza Breadsticks1 stickCalories 81Protein 1.6 gCarbs 10.5 gFat 4 g
- Fiber
- 0.4 g
- Sugars
- 2.6 g
- Sodium
- 62.8 mg
Allergens: Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Taco Bar and Nachos1 venueCalories n/aProtein n/aCarbs n/aFat n/a
FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.
Taco Bar Toppings
13
Black Beans1 ozCalories 23Protein 1.6 gCarbs 4.1 gFat 0 g
- Fiber
- 1.4 g
- Sugars
- 0 g
- Sodium
- 3.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Black Olives1 ozCalories 33Protein 0.2 gCarbs 1.8 gFat 3 g
- Fiber
- 0.9 g
- Sugars
- 0 g
- Sodium
- 247.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Carrillo's Fresh Salsa1 ozvCalories 7Protein 0.3 gCarbs 1.5 gFat 0 g
- Fiber
- 0.3 g
- Sugars
- 0.8 g
- Sodium
- 81.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 176.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Cilantro Lime Rice1 ozCalories 35Protein 0.7 gCarbs 7.5 gFat 0.3 g
- Fiber
- 0.3 g
- Sugars
- 0.1 g
- Sodium
- 1.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Flour Tortilla1 eachCalories 75Protein 2 gCarbs 12.8 gFat 1.7 g
- Fiber
- 0.6 g
- Sugars
- 1.1 g
- Sodium
- 171.5 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Guacamole1 ozCalories 39Protein 1 gCarbs 2.9 gFat 2.9 g
- Fiber
- 1 g
- Sugars
- 1 g
- Sodium
- 136.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Queso Dip1 ozCalories 50Protein 1.8 gCarbs 2.3 gFat 4.1 g
- Fiber
- 0 g
- Sugars
- 0.9 g
- Sodium
- 256.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Shredded Taco Chicken Breast1 ozCalories 86Protein 10.2 gCarbs 0.3 gFat 5.9 g
- Fiber
- 0.1 g
- Sugars
- 0 g
- Sodium
- 493.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sour Cream1 ozCalories 55Protein 0.6 gCarbs 0.8 gFat 5.6 g
- Fiber
- 0 g
- Sugars
- 0.8 g
- Sodium
- 13.3 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Taco Meat1 ozCalories 57Protein 4.1 gCarbs 2.4 gFat 3.2 g
- Fiber
- 0.8 g
- Sugars
- 0 g
- Sodium
- 145.8 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Taco Shell1 eachCalories 62Protein 0.8 gCarbs 8.3 gFat 2.8 g
- Fiber
- 0.9 g
- Sugars
- 0.2 g
- Sodium
- 31.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Tortilla Chips1 ozCalories 142Protein 2 gCarbs 19.2 gFat 6.1 g
- Fiber
- 1 g
- Sugars
- 0 g
- Sodium
- 111.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Desserts
2
Almond Cream Cake1 pieceCalories 316Protein 2.6 gCarbs 34 gFat 19.3 g
- Fiber
- 0.5 g
- Sugars
- 22.4 g
- Sodium
- 240.9 mg
Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Cookies and Cream Pie1 portCalories 313Protein 2.7 gCarbs 39.8 gFat 16 g
- Fiber
- 1.3 g
- Sugars
- 20.5 g
- Sodium
- 309.1 mg
Allergens: Milk, Tree Nut, Peanut, Wheat, Soy, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.
Ice Cream
3
Chocolate Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g
- Fiber
- 0 g
- Sugars
- 6.1 g
- Sodium
- 15.3 mg
Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.
Lavendar Lemon Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g
- Fiber
- 0 g
- Sugars
- 6.1 g
- Sodium
- 15.3 mg
Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.
Vanilla Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g
- Fiber
- 0 g
- Sugars
- 6.1 g
- Sodium
- 15.3 mg
Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.
Toppings
6
Carmel Topping1 ozCalories 92Protein 0.7 gCarbs 16.3 gFat 2.1 g
- Fiber
- 0 g
- Sugars
- 13.5 g
- Sodium
- 67.3 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Chocolate Syrup Topping1 ozCalories 80Protein 1.5 gCarbs 18.9 gFat 0 g
- Fiber
- 0.7 g
- Sugars
- 14.5 g
- Sodium
- 21.8 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cookie Crumbs1 ozCalories 117Protein 1.7 gCarbs 21.7 gFat 4.2 g
- Fiber
- 1.7 g
- Sugars
- 1.7 g
- Sodium
- 91.7 mg
Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.
Creamy Peanut Butter1 ozCalories 167Protein 7.1 gCarbs 5.5 gFat 14.3 g
- Fiber
- 1.7 g
- Sugars
- 2.6 g
- Sodium
- 130.1 mg
Allergens: Peanut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Heath Bar Crumbs1 ozCalories 152Protein 1 gCarbs 17.2 gFat 10.1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 0 mg
Allergens: Milk, Tree Nut, Soy. Verify allergens with dining staff; cross-contact is possible.
Mini Marshmallows1 ounceCalories 90Protein 0.5 gCarbs 23 gFat 0.1 g
- Fiber
- 0 g
- Sugars
- 16.3 g
- Sodium
- 22.7 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Bread
6
Blueberry Bagel1 eachCalories 242Protein 8.1 gCarbs 48.3 gFat 1.8 g
- Fiber
- 2.7 g
- Sugars
- 9.8 g
- Sodium
- 393.7 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Cinnamon Raisin Bagel1 eachCalories 217Protein 7.2 gCarbs 46.5 gFat 0.8 g
- Fiber
- 2.4 g
- Sugars
- 9.6 g
- Sodium
- 344.8 mg
Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Everything Bagel1 eachCalories 242Protein 8.9 gCarbs 44.7 gFat 3.6 g
- Fiber
- 2.7 g
- Sugars
- 5.4 g
- Sodium
- 420.5 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Plain Bagel1 eachCalories 225Protein 8.4 gCarbs 45 gFat 1.4 g
- Fiber
- 2.8 g
- Sugars
- 5.6 g
- Sodium
- 393.4 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 0.9 g
- Sodium
- 153.6 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g
- Fiber
- 2.2 g
- Sugars
- 2.2 g
- Sodium
- 85.8 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Condiments
7
A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 487.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g
- Fiber
- 0 g
- Sugars
- 10.4 g
- Sodium
- 296.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Grape Jelly1 ozCalories 60Protein 0 gCarbs 14.9 gFat 0 g
- Fiber
- n/a
- Sugars
- 14.9 g
- Sodium
- 15 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g
- Fiber
- 0 g
- Sugars
- 5.2 g
- Sodium
- 383.4 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Honey1 ozCalories 86Protein 0.1 gCarbs 23.4 gFat 0 g
- Fiber
- 0.1 g
- Sugars
- 23.3 g
- Sodium
- 1.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Ketchup1 ozCalories 23Protein 0.3 gCarbs 5 gFat 0.2 g
- Fiber
- 0 g
- Sugars
- 5.5 g
- Sodium
- 288.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Strawberry Jam1 ozCalories 79Protein 0.1 gCarbs 19.5 gFat 0 g
- Fiber
- 0.3 g
- Sugars
- 13.8 g
- Sodium
- 9.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Beverages
5
Apple Juice1 ozCalories 8Protein 0 gCarbs 2 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.9 g
- Sodium
- 1.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Chocolate Milk1 ozCalories 21Protein 1 gCarbs 3.1 gFat 0.6 g
- Fiber
- 0.1 g
- Sugars
- n/a
- Sodium
- 17.8 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Low Fat Milk1 ozCalories 15Protein 1 gCarbs 1.4 gFat 0.6 g
- Fiber
- 0 g
- Sugars
- 1.4 g
- Sodium
- 13.9 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Orange Juice1 ozCalories 8Protein 0.1 gCarbs 1.9 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.8 g
- Sodium
- 0.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Skim Milk1 ozCalories 10Protein 1 gCarbs 1.4 gFat 0.1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 0 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Cereal
14
Apple Jacks1 ozCalories 104Protein 1.9 gCarbs 25.5 gFat 0 g
- Fiber
- 0.9 g
- Sugars
- 13.2 g
- Sodium
- 127.6 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Captain Crunch Cereal1 ozCalories 116Protein 2.1 gCarbs 22.1 gFat 2.6 g
- Fiber
- 1 g
- Sugars
- 9.5 g
- Sodium
- 220.5 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Cheerios Cereal1 ozCalories 104Protein 2.8 gCarbs 20.8 gFat 1.9 g
- Fiber
- 2.8 g
- Sugars
- 0.9 g
- Sodium
- 264.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Chocolate Chex1 ozCalories 117Protein 1.4 gCarbs 23 gFat 2.4 g
- Fiber
- 0.6 g
- Sugars
- 7.4 g
- Sodium
- 182 mg
Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.
Cinnamon Toast Crunch1 ozCalories 123Protein 0.9 gCarbs 22.7 gFat 3.3 g
- Fiber
- 0.9 g
- Sugars
- 9.5 g
- Sodium
- 198.5 mg
Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.
Froot Loops1 ozCalories 113Protein 0.9 gCarbs 24.6 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 13.2 g
- Sodium
- 141.8 mg
Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.
Frosted Flakes Cereal1 ozCalories 113Protein 0.9 gCarbs 26.4 gFat 0 g
- Fiber
- 0 g
- Sugars
- 12.3 g
- Sodium
- 189.2 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Frosted Mini Wheats1 ozCalories 100Protein 2.4 gCarbs 23.5 gFat 0.3 g
- Fiber
- 2.8 g
- Sugars
- 7.2 g
- Sodium
- 4.3 mg
Allergens: Wheat, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.
Fruity Pebbles Cereal1 ozCalories 116Protein 0.5 gCarbs 25.2 gFat 1.1 g
- Fiber
- 0 g
- Sugars
- 12.6 g
- Sodium
- 168 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Honeynut Cheerios1 ozCalories 113Protein 2.8 gCarbs 22.7 gFat 1.4 g
- Fiber
- 1.9 g
- Sugars
- 10.4 g
- Sodium
- 255.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Life Cereal1 ozCalories 108Protein 2.8 gCarbs 22.1 gFat 1.1 g
- Fiber
- 2.3 g
- Sugars
- 7.9 g
- Sodium
- 124.7 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Lucky Charms1 ozCalories 113Protein 1.9 gCarbs 23.6 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 12.3 g
- Sodium
- 198.5 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Raisin Bran1 ozCalories 88Protein 2.6 gCarbs 22.2 gFat 0.5 g
- Fiber
- 3.6 g
- Sugars
- 9.3 g
- Sodium
- 159.8 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Reese's Puffs1 ozCalories 117Protein 1.9 gCarbs 21.4 gFat 3.1 g
- Fiber
- 1.3 g
- Sugars
- 10 g
- Sodium
- 157.3 mg
Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Protein, carbs and fat are in grams per serving. Not affiliated with the University of Northern Iowa or UNI Dining. Menus and nutrition come from UNI Dining's published FoodPro labels. Official Piazza menu
Today's menu isn't available yet
Tomorrow's menu, Saturday, Oct 3
277 items
Lite Breakfast
Lite Breakfast
6
Cereal1 ozCalories n/aProtein n/aCarbs n/aFat n/a
FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.
Flavored Yogurt1 ozCalories 0Protein 0 gCarbs 0 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 0.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Fresh Fruit1 ozCalories n/aProtein n/aCarbs n/aFat n/a
FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.
Granola1 ozCalories 118Protein 5.7 gCarbs 17.9 gFat 3.1 g
- Fiber
- 1.7 g
- Sugars
- 7 g
- Sodium
- 74.1 mg
Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.
Hard Cooked Egg1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g
- Fiber
- 0 g
- Sugars
- 0.2 g
- Sodium
- 63.9 mg
Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.
Homestyle Belgian Waffle1 eachCalories 312Protein 7.5 gCarbs 61.4 gFat 4.8 g
- Fiber
- 1.1 g
- Sugars
- 0 g
- Sodium
- 1025.7 mg
Allergens: Milk, Eggs, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.
Lite Breakfast Sides
1
Blueberry Muffin1 eachCalories 174Protein 2.5 gCarbs 36.4 gFat 1.7 g
- Fiber
- 0.1 g
- Sugars
- 21.8 g
- Sodium
- 264.9 mg
Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Bread
6
Blueberry Bagel1 eachCalories 242Protein 8.1 gCarbs 48.3 gFat 1.8 g
- Fiber
- 2.7 g
- Sugars
- 9.8 g
- Sodium
- 393.7 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Cinnamon Raisin Bagel1 eachCalories 217Protein 7.2 gCarbs 46.5 gFat 0.8 g
- Fiber
- 2.4 g
- Sugars
- 9.6 g
- Sodium
- 344.8 mg
Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Everything Bagel1 eachCalories 242Protein 8.9 gCarbs 44.7 gFat 3.6 g
- Fiber
- 2.7 g
- Sugars
- 5.4 g
- Sodium
- 420.5 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Plain Bagel1 eachCalories 225Protein 8.4 gCarbs 45 gFat 1.4 g
- Fiber
- 2.8 g
- Sugars
- 5.6 g
- Sodium
- 393.4 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 0.9 g
- Sodium
- 153.6 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g
- Fiber
- 2.2 g
- Sugars
- 2.2 g
- Sodium
- 85.8 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Condiments
7
A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 487.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g
- Fiber
- 0 g
- Sugars
- 10.4 g
- Sodium
- 296.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Grape Jelly1 ozCalories 60Protein 0 gCarbs 14.9 gFat 0 g
- Fiber
- n/a
- Sugars
- 14.9 g
- Sodium
- 15 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g
- Fiber
- 0 g
- Sugars
- 5.2 g
- Sodium
- 383.4 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Honey1 ozCalories 86Protein 0.1 gCarbs 23.4 gFat 0 g
- Fiber
- 0.1 g
- Sugars
- 23.3 g
- Sodium
- 1.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Ketchup1 ozCalories 23Protein 0.3 gCarbs 5 gFat 0.2 g
- Fiber
- 0 g
- Sugars
- 5.5 g
- Sodium
- 288.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Strawberry Jam1 ozCalories 79Protein 0.1 gCarbs 19.5 gFat 0 g
- Fiber
- 0.3 g
- Sugars
- 13.8 g
- Sodium
- 9.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Beverages
5
Apple Juice1 ozCalories 8Protein 0 gCarbs 2 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.9 g
- Sodium
- 1.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Chocolate Milk1 ozCalories 21Protein 1 gCarbs 3.1 gFat 0.6 g
- Fiber
- 0.1 g
- Sugars
- n/a
- Sodium
- 17.8 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Low Fat Milk1 ozCalories 15Protein 1 gCarbs 1.4 gFat 0.6 g
- Fiber
- 0 g
- Sugars
- 1.4 g
- Sodium
- 13.9 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Orange Juice1 ozCalories 8Protein 0.1 gCarbs 1.9 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.8 g
- Sodium
- 0.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Skim Milk1 ozCalories 10Protein 1 gCarbs 1.4 gFat 0.1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 0 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Cereal
14
Apple Jacks1 ozCalories 104Protein 1.9 gCarbs 25.5 gFat 0 g
- Fiber
- 0.9 g
- Sugars
- 13.2 g
- Sodium
- 127.6 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Captain Crunch Cereal1 ozCalories 116Protein 2.1 gCarbs 22.1 gFat 2.6 g
- Fiber
- 1 g
- Sugars
- 9.5 g
- Sodium
- 220.5 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Cheerios Cereal1 ozCalories 104Protein 2.8 gCarbs 20.8 gFat 1.9 g
- Fiber
- 2.8 g
- Sugars
- 0.9 g
- Sodium
- 264.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Chocolate Chex1 ozCalories 117Protein 1.4 gCarbs 23 gFat 2.4 g
- Fiber
- 0.6 g
- Sugars
- 7.4 g
- Sodium
- 182 mg
Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.
Cinnamon Toast Crunch1 ozCalories 123Protein 0.9 gCarbs 22.7 gFat 3.3 g
- Fiber
- 0.9 g
- Sugars
- 9.5 g
- Sodium
- 198.5 mg
Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.
Froot Loops1 ozCalories 113Protein 0.9 gCarbs 24.6 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 13.2 g
- Sodium
- 141.8 mg
Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.
Frosted Flakes Cereal1 ozCalories 113Protein 0.9 gCarbs 26.4 gFat 0 g
- Fiber
- 0 g
- Sugars
- 12.3 g
- Sodium
- 189.2 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Frosted Mini Wheats1 ozCalories 100Protein 2.4 gCarbs 23.5 gFat 0.3 g
- Fiber
- 2.8 g
- Sugars
- 7.2 g
- Sodium
- 4.3 mg
Allergens: Wheat, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.
Fruity Pebbles Cereal1 ozCalories 116Protein 0.5 gCarbs 25.2 gFat 1.1 g
- Fiber
- 0 g
- Sugars
- 12.6 g
- Sodium
- 168 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Honeynut Cheerios1 ozCalories 113Protein 2.8 gCarbs 22.7 gFat 1.4 g
- Fiber
- 1.9 g
- Sugars
- 10.4 g
- Sodium
- 255.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Life Cereal1 ozCalories 108Protein 2.8 gCarbs 22.1 gFat 1.1 g
- Fiber
- 2.3 g
- Sugars
- 7.9 g
- Sodium
- 124.7 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Lucky Charms1 ozCalories 113Protein 1.9 gCarbs 23.6 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 12.3 g
- Sodium
- 198.5 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Raisin Bran1 ozCalories 88Protein 2.6 gCarbs 22.2 gFat 0.5 g
- Fiber
- 3.6 g
- Sugars
- 9.3 g
- Sodium
- 159.8 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Reese's Puffs1 ozCalories 117Protein 1.9 gCarbs 21.4 gFat 3.1 g
- Fiber
- 1.3 g
- Sugars
- 10 g
- Sodium
- 157.3 mg
Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Lunch
Bushels
1
Salad Bar1 venueCalories n/aProtein n/aCarbs n/aFat n/a
FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.
Soup
1
Vegetable Cheese Soup1 ozCalories 36Protein 1.4 gCarbs 2.2 gFat 2.5 g
- Fiber
- 0.3 g
- Sugars
- 0.5 g
- Sodium
- 141.8 mg
Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Vegan Area
2
Plant Based French Toast1 eachCalories 125Protein 2.3 gCarbs 18.4 gFat 4.4 g
- Fiber
- 0.9 g
- Sugars
- 2.1 g
- Sodium
- 40.4 mg
Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Strawberry Sauce1 ozCalories 33Protein 0.2 gCarbs 7.8 gFat 0 g
- Fiber
- 0.2 g
- Sugars
- 6.3 g
- Sodium
- 4.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Salad Bar Items
10
Bacon Pieces1 ozCalories 101Protein 12.2 gCarbs 0 gFat 6.1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 891 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 176.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Chopped Egg1 ozCalories 40Protein 3.5 gCarbs 0.2 gFat 2.7 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 39.9 mg
Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.
Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g
- Fiber
- 2.1 g
- Sugars
- 20.6 g
- Sodium
- 0 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Fajita Chicken Breast1 ozCalories 43Protein 7 gCarbs 1.3 gFat 1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 226.8 mg
Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.
Fresh Spinach1 ozCalories 8Protein 1 gCarbs 1.2 gFat 0.1 g
- Fiber
- 0.7 g
- Sugars
- 0.1 g
- Sodium
- 26.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Ham Cubes1 ozCalories 28Protein 3.1 gCarbs 7.6 gFat 2.1 g
- Fiber
- 0 g
- Sugars
- 5.7 g
- Sodium
- 233.4 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Pinto Beans1 ozCalories 23Protein 1.4 gCarbs 4.1 gFat 0 g
- Fiber
- 1.4 g
- Sugars
- 0 g
- Sodium
- 3.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Tofu1 ozCalories 16Protein 2.1 gCarbs 0.6 gFat 0.5 g
- Fiber
- 0 g
- Sugars
- 0.3 g
- Sodium
- 17.9 mg
Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.
Tuna1 ozCalories 24Protein 5.5 gCarbs 0 gFat 0.3 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 70 mg
Allergens: Fish, Soy. Verify allergens with dining staff; cross-contact is possible.
Fruit
8
Cantaloupe1 ozCalories 5Protein 0.1 gCarbs 1.3 gFat 0 g
- Fiber
- 0.1 g
- Sugars
- 1.2 g
- Sodium
- 2.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Green Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g
- Fiber
- 0.3 g
- Sugars
- 4.6 g
- Sodium
- 0.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Honeydew1 ozCalories 10Protein 0.2 gCarbs 2.6 gFat 0 g
- Fiber
- 0.2 g
- Sugars
- 2.3 g
- Sodium
- 5.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Kiwi Fruit1 ozCalories 21Protein 0.4 gCarbs 4.4 gFat 0.2 g
- Fiber
- 1.1 g
- Sugars
- 3.3 g
- Sodium
- 0.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Mango1 ozCalories 17Protein 0.2 gCarbs 4.2 gFat 0.1 g
- Fiber
- 0.4 g
- Sugars
- 3.8 g
- Sodium
- 0.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Pineapple1 ozCalories 14Protein 0.2 gCarbs 3.7 gFat 0 g
- Fiber
- 0.4 g
- Sugars
- 2.8 g
- Sodium
- 0.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Red Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g
- Fiber
- 0.3 g
- Sugars
- 4.6 g
- Sodium
- 0.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Watermelon1 ozCalories 9Protein 0.2 gCarbs 2.1 gFat 0 g
- Fiber
- 0.1 g
- Sugars
- 1.8 g
- Sodium
- 0.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Condiments
8
Caesar Dressing1 ozCalories 161Protein 0.6 gCarbs 1 gFat 17.1 g
- Fiber
- 0.1 g
- Sugars
- 0.8 g
- Sodium
- 358.2 mg
Allergens: Milk, Eggs, Fish, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
French Dressing1 ozCalories 187Protein 0 gCarbs 1 gFat 20.8 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 194.9 mg
Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
French Onion Dip1 ozCalories 57Protein 0.9 gCarbs 1.9 gFat 4.3 g
- Fiber
- 0 g
- Sugars
- 0.9 g
- Sodium
- 170.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Honey Mustard Dressing1 ozCalories 39Protein 0 gCarbs 8.7 gFat 0 g
- Fiber
- 0.9 g
- Sugars
- 3.5 g
- Sodium
- 287.5 mg
Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Hummus1 ozCalories 53Protein 1.1 gCarbs 5.3 gFat 3.2 g
- Fiber
- 1.1 g
- Sugars
- 1.1 g
- Sodium
- 168 mg
Allergens: Soy, Soybean Oil, Sesame. Verify allergens with dining staff; cross-contact is possible.
Lite Italian Dressing1 ozCalories 12Protein 0.2 gCarbs 2.1 gFat 0.2 g
- Fiber
- 0.1 g
- Sugars
- 2 g
- Sodium
- 276.8 mg
Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Ranch1 ozCalories 138Protein 1 gCarbs 2 gFat 13.8 g
- Fiber
- 0 g
- Sugars
- 1 g
- Sodium
- 256.8 mg
Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Vinaigrette Dressing1 ozCalories 88Protein 0 gCarbs 2.6 gFat 8.3 g
- Fiber
- 0 g
- Sugars
- 2.1 g
- Sodium
- 98.8 mg
Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Breads
4
Crackers1 eachCalories 16Protein 0.2 gCarbs 2 gFat 0.8 g
- Fiber
- 0.1 g
- Sugars
- 0.3 g
- Sodium
- 22.4 mg
Allergens: Milk, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.
Garlic Croutons1 ozCalories 115Protein 3.4 gCarbs 20.8 gFat 1.9 g
- Fiber
- 1.4 g
- Sugars
- n/a
- Sodium
- 197.9 mg
Allergens: Milk, Tree Nut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Goldfish Crackers1 ozCalories 133Protein 3.8 gCarbs 17.9 gFat 5.7 g
- Fiber
- 0.5 g
- Sugars
- 0 g
- Sodium
- 189.3 mg
Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Saltine Crackers2 eachCalories 47Protein 1.1 gCarbs 8.4 gFat 1 g
- Fiber
- 0.3 g
- Sugars
- 0.1 g
- Sodium
- 106.9 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Bushels Yogurt
7
Blackberry Greek Yogurt1 ozCalories 15Protein 2.3 gCarbs 1.7 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.3 g
- Sodium
- 8.5 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Blueberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 18.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Cherry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 18.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Raspberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 18.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Strawberry Banana Yogurt1 ozCalories n/aProtein 1 gCarbs 2.8 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.5 g
- Sodium
- 15 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Strawberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 18.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Vanilla Yogurt1 ozCalories 18Protein 1.3 gCarbs 1.9 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- 1.9 g
- Sodium
- 20.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Pasta Area
3
Roasted Garlic Marinara1 ozCalories 15Protein 0.4 gCarbs 2.2 gFat 0.5 g
- Fiber
- 0.5 g
- Sugars
- 1.6 g
- Sodium
- 123.7 mg
Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Rotini1 ozCalories 41Protein 1.4 gCarbs 8.3 gFat 0.2 g
- Fiber
- 0.4 g
- Sugars
- 0 g
- Sodium
- 48.8 mg
Allergens: Eggs, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
White Cheddar Cheese Sauce1 ounceCalories 75Protein 4.2 gCarbs 0.6 gFat 6 g
- Fiber
- 0 g
- Sugars
- 0.6 g
- Sodium
- 330.6 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Savories
2
Chicken Cordon Bleu1 eachCalories 228Protein 31.6 gCarbs 9.6 gFat 7.2 g
- Fiber
- 0.4 g
- Sugars
- 1.9 g
- Sodium
- 321.4 mg
Allergens: Milk, Tree Nut, Wheat, Soy, Soybean Oil, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.
French Toast Bake1 ozCalories 62Protein 2 gCarbs 8.1 gFat 2.6 g
- Fiber
- 0.3 g
- Sugars
- 2.4 g
- Sodium
- 82 mg
Allergens: Milk, Eggs, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
-
2
Green Beans1 ozCalories 10Protein 0.3 gCarbs 2 gFat 0 g
- Fiber
- 0.7 g
- Sugars
- 0.7 g
- Sodium
- 0 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Rice Pilaf with Orzo1 ozCalories 34Protein 0.7 gCarbs 7.3 gFat 0.1 g
- Fiber
- 0.2 g
- Sugars
- 0 g
- Sodium
- 108.6 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
The Refinery
2
Gluten Free Breakfast Pizza1 slicesCalories 315Protein 14.3 gCarbs 16 gFat 21.6 g
- Fiber
- 0.7 g
- Sugars
- 2.7 g
- Sodium
- 790.8 mg
Allergens: Milk, Eggs, Soy, Soybean Oil, Pork. Verify allergens with dining staff; cross-contact is possible.
Grilled Pork Tenderloin1 ozCalories 48Protein 5 gCarbs 5.7 gFat 0.5 g
- Fiber
- 0.2 g
- Sugars
- 4.9 g
- Sodium
- 1003.6 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
-
3
Basmati Rice1 ozCalories 43Protein 0.7 gCarbs 9 gFat 0 g
- Fiber
- 0.2 g
- Sugars
- 0 g
- Sodium
- 0.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cauliflower1 ozCalories 8Protein 0.6 gCarbs 1.5 gFat 0.1 g
- Fiber
- 0.6 g
- Sugars
- 0.6 g
- Sodium
- 9.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Roasted Red Potatoes1 ozCalories 44Protein 0.6 gCarbs 5 gFat 2.5 g
- Fiber
- 0.6 g
- Sugars
- 0.2 g
- Sodium
- 58.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Stackables
1
Build-Your-Own Deli Sandwich1 sandwichCalories n/aProtein n/aCarbs n/aFat n/a
FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.
Deli Meat
5
Chicken1 ozCalories 30Protein 6.1 gCarbs 0 gFat 0.5 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 213.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Ham1 ozCalories 37Protein 4.7 gCarbs 0.5 gFat 1.8 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 318.1 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Pepperoni1 ozCalories 144Protein 6.6 gCarbs 0 gFat 12.8 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 514.2 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Salami1 ozCalories 108Protein 5.4 gCarbs 0 gFat 9.7 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 529.9 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Turkey1 ozCalories 26Protein 5.7 gCarbs 0 gFat 0.5 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 250.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Deli Cheese
4
Cheddar Cheese1 ozCalories 118Protein 7.3 gCarbs 0.4 gFat 9.7 g
- Fiber
- 0 g
- Sugars
- 0.2 g
- Sodium
- 181.3 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Colby Jack Cheese1 ozCalories 109Protein 7.1 gCarbs 0.2 gFat 8.8 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 175.2 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Provolone Cheese1 ozCalories 102Protein 7.5 gCarbs 0.6 gFat 7.8 g
- Fiber
- 0 g
- Sugars
- 0.2 g
- Sodium
- 255.8 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Swiss Cheese1 ozCalories 111Protein 7.9 gCarbs 1.6 gFat 8.1 g
- Fiber
- 0 g
- Sugars
- 0.4 g
- Sodium
- 20.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Deli Bread
4
Flour Tortilla1 eachCalories 202Protein 5.4 gCarbs 34.3 gFat 4.5 g
- Fiber
- 1.5 g
- Sugars
- 2.9 g
- Sodium
- 459.6 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 0.9 g
- Sodium
- 153.6 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
White Sub Bun1 eachCalories 160Protein 5.7 gCarbs 27.4 gFat 2.3 g
- Fiber
- 2.3 g
- Sugars
- 2.3 g
- Sodium
- 319.2 mg
Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g
- Fiber
- 2.2 g
- Sugars
- 2.2 g
- Sodium
- 85.8 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Accompaniments
6
Banana Peppers1 ozCalories 8Protein 0.5 gCarbs 1.5 gFat 0.1 g
- Fiber
- 1 g
- Sugars
- 0.6 g
- Sodium
- 3.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Dill Pickle Slices1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g
- Fiber
- 0.3 g
- Sugars
- n/a
- Sodium
- 363.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Dill Pickles1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g
- Fiber
- 0.3 g
- Sugars
- n/a
- Sodium
- 363.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Hard Cooked Eggs1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g
- Fiber
- 0 g
- Sugars
- 0.2 g
- Sodium
- 63.9 mg
Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.
Mustard1 ozCalories 26Protein 0.5 gCarbs 0.5 gFat 1 g
- Fiber
- 0.3 g
- Sugars
- 0 g
- Sodium
- 329.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Ranch1 ozCalories 138Protein 1 gCarbs 2 gFat 13.8 g
- Fiber
- 0 g
- Sugars
- 1 g
- Sodium
- 256.8 mg
Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Sizzles
2
Homestyle Chicken Tenders1 ozCalories 79Protein 3.7 gCarbs 6.6 gFat 3.4 g
- Fiber
- 1.1 g
- Sugars
- 0.4 g
- Sodium
- 132.9 mg
Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.
Scrambled Eggs and Cheese1 ozCalories 53Protein 3.3 gCarbs 0.6 gFat 4.3 g
- Fiber
- 0 g
- Sugars
- 0.5 g
- Sodium
- 144.6 mg
Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
-
1
Southwestern Munchers1 ozCalories 0Protein 0 gCarbs 0 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 0 mg
Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.
Taco Bar Toppings
13
Black Beans1 ozCalories 23Protein 1.6 gCarbs 4.1 gFat 0 g
- Fiber
- 1.4 g
- Sugars
- 0 g
- Sodium
- 3.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Black Olives1 ozCalories 33Protein 0.2 gCarbs 1.8 gFat 3 g
- Fiber
- 0.9 g
- Sugars
- 0 g
- Sodium
- 247.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Carrillo's Fresh Salsa1 ozvCalories 7Protein 0.3 gCarbs 1.5 gFat 0 g
- Fiber
- 0.3 g
- Sugars
- 0.8 g
- Sodium
- 81.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 176.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Cilantro Lime Rice1 ozCalories 35Protein 0.7 gCarbs 7.5 gFat 0.3 g
- Fiber
- 0.3 g
- Sugars
- 0.1 g
- Sodium
- 1.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Flour Tortilla1 eachCalories 75Protein 2 gCarbs 12.8 gFat 1.7 g
- Fiber
- 0.6 g
- Sugars
- 1.1 g
- Sodium
- 171.5 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Guacamole1 ozCalories 39Protein 1 gCarbs 2.9 gFat 2.9 g
- Fiber
- 1 g
- Sugars
- 1 g
- Sodium
- 136.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Queso Dip1 ozCalories 50Protein 1.8 gCarbs 2.3 gFat 4.1 g
- Fiber
- 0 g
- Sugars
- 0.9 g
- Sodium
- 256.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Shredded Taco Chicken Breast1 ozCalories 86Protein 10.2 gCarbs 0.3 gFat 5.9 g
- Fiber
- 0.1 g
- Sugars
- 0 g
- Sodium
- 493.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sour Cream1 ozCalories 55Protein 0.6 gCarbs 0.8 gFat 5.6 g
- Fiber
- 0 g
- Sugars
- 0.8 g
- Sodium
- 13.3 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Taco Meat1 ozCalories 57Protein 4.1 gCarbs 2.4 gFat 3.2 g
- Fiber
- 0.8 g
- Sugars
- 0 g
- Sodium
- 145.8 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Taco Shell1 eachCalories 62Protein 0.8 gCarbs 8.3 gFat 2.8 g
- Fiber
- 0.9 g
- Sugars
- 0.2 g
- Sodium
- 31.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Tortilla Chips1 ozCalories 142Protein 2 gCarbs 19.2 gFat 6.1 g
- Fiber
- 1 g
- Sugars
- 0 g
- Sodium
- 111.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Desserts
2
Iced Brownies1 barCalories 260Protein 2.7 gCarbs 46 gFat 8.8 g
- Fiber
- 0 g
- Sugars
- 14.1 g
- Sodium
- 11.7 mg
Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Jan's Peanut Butter Cookies1 eachCalories 188Protein 3.2 gCarbs 23.2 gFat 9.7 g
- Fiber
- 0.7 g
- Sugars
- 14.7 g
- Sodium
- 193.4 mg
Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Dinner
Bushels
1
Salad Bar1 venueCalories n/aProtein n/aCarbs n/aFat n/a
FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.
Soup
1
Potato Soup1 ozCalories 48Protein 2.2 gCarbs 4 gFat 2.6 g
- Fiber
- 0.2 g
- Sugars
- 1.3 g
- Sodium
- 105.6 mg
Allergens: Milk, Wheat, Soy, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.
Vegan Area
1
Plant Based Grilled Cheese1/2 sandCalories 138Protein 1.7 gCarbs 17.6 gFat 6.6 g
- Fiber
- 1 g
- Sugars
- 0.1 g
- Sodium
- 173.5 mg
Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.
Salad Bar Items
7
Bacon Pieces1 ozCalories 101Protein 12.2 gCarbs 0 gFat 6.1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 891 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 176.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Chopped Egg1 ozCalories 40Protein 3.5 gCarbs 0.2 gFat 2.7 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 39.9 mg
Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.
Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g
- Fiber
- 2.1 g
- Sugars
- 20.6 g
- Sodium
- 0 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Fajita Chicken Breast1 ozCalories 43Protein 7 gCarbs 1.3 gFat 1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 226.8 mg
Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.
Ham Cubes1 ozCalories 28Protein 3.1 gCarbs 7.6 gFat 2.1 g
- Fiber
- 0 g
- Sugars
- 5.7 g
- Sodium
- 233.4 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Tofu1 ozCalories 16Protein 2.1 gCarbs 0.6 gFat 0.5 g
- Fiber
- 0 g
- Sugars
- 0.3 g
- Sodium
- 17.9 mg
Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.
Fruit
8
Cantaloupe1 ozCalories 5Protein 0.1 gCarbs 1.3 gFat 0 g
- Fiber
- 0.1 g
- Sugars
- 1.2 g
- Sodium
- 2.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Green Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g
- Fiber
- 0.3 g
- Sugars
- 4.6 g
- Sodium
- 0.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Honeydew1 ozCalories 10Protein 0.2 gCarbs 2.6 gFat 0 g
- Fiber
- 0.2 g
- Sugars
- 2.3 g
- Sodium
- 5.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Kiwi Fruit1 ozCalories 21Protein 0.4 gCarbs 4.4 gFat 0.2 g
- Fiber
- 1.1 g
- Sugars
- 3.3 g
- Sodium
- 0.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Mango1 ozCalories 17Protein 0.2 gCarbs 4.2 gFat 0.1 g
- Fiber
- 0.4 g
- Sugars
- 3.8 g
- Sodium
- 0.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Pineapple1 ozCalories 14Protein 0.2 gCarbs 3.7 gFat 0 g
- Fiber
- 0.4 g
- Sugars
- 2.8 g
- Sodium
- 0.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Red Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g
- Fiber
- 0.3 g
- Sugars
- 4.6 g
- Sodium
- 0.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Watermelon1 ozCalories 9Protein 0.2 gCarbs 2.1 gFat 0 g
- Fiber
- 0.1 g
- Sugars
- 1.8 g
- Sodium
- 0.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Condiments
9
Bacon, Cheese and Onion Topping1 ozCalories 100Protein 9 gCarbs 0.9 gFat 7 g
- Fiber
- 0.2 g
- Sugars
- 0.4 g
- Sodium
- 689.4 mg
Allergens: Milk, Pork. Verify allergens with dining staff; cross-contact is possible.
Caesar Dressing1 ozCalories 161Protein 0.6 gCarbs 1 gFat 17.1 g
- Fiber
- 0.1 g
- Sugars
- 0.8 g
- Sodium
- 358.2 mg
Allergens: Milk, Eggs, Fish, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
French Dressing1 ozCalories 187Protein 0 gCarbs 1 gFat 20.8 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 194.9 mg
Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
French Onion Dip1 ozCalories 57Protein 0.9 gCarbs 1.9 gFat 4.3 g
- Fiber
- 0 g
- Sugars
- 0.9 g
- Sodium
- 170.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Honey Mustard Dressing1 ozCalories 39Protein 0 gCarbs 8.7 gFat 0 g
- Fiber
- 0.9 g
- Sugars
- 3.5 g
- Sodium
- 287.5 mg
Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Hummus1 ozCalories 53Protein 1.1 gCarbs 5.3 gFat 3.2 g
- Fiber
- 1.1 g
- Sugars
- 1.1 g
- Sodium
- 168 mg
Allergens: Soy, Soybean Oil, Sesame. Verify allergens with dining staff; cross-contact is possible.
Lite Italian Dressing1 ozCalories 12Protein 0.2 gCarbs 2.1 gFat 0.2 g
- Fiber
- 0.1 g
- Sugars
- 2 g
- Sodium
- 276.8 mg
Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Ranch1 ozCalories 138Protein 1 gCarbs 2 gFat 13.8 g
- Fiber
- 0 g
- Sugars
- 1 g
- Sodium
- 256.8 mg
Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Vinaigrette Dressing1 ozCalories 88Protein 0 gCarbs 2.6 gFat 8.3 g
- Fiber
- 0 g
- Sugars
- 2.1 g
- Sodium
- 98.8 mg
Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Breads
4
Crackers1 eachCalories 16Protein 0.2 gCarbs 2 gFat 0.8 g
- Fiber
- 0.1 g
- Sugars
- 0.3 g
- Sodium
- 22.4 mg
Allergens: Milk, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.
Garlic Croutons1 ozCalories 115Protein 3.4 gCarbs 20.8 gFat 1.9 g
- Fiber
- 1.4 g
- Sugars
- n/a
- Sodium
- 197.9 mg
Allergens: Milk, Tree Nut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Goldfish Crackers1 ozCalories 133Protein 3.8 gCarbs 17.9 gFat 5.7 g
- Fiber
- 0.5 g
- Sugars
- 0 g
- Sodium
- 189.3 mg
Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Saltine Crackers2 eachCalories 47Protein 1.1 gCarbs 8.4 gFat 1 g
- Fiber
- 0.3 g
- Sugars
- 0.1 g
- Sodium
- 106.9 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Bushels Yogurt
7
Blackberry Greek Yogurt1 ozCalories 15Protein 2.3 gCarbs 1.7 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.3 g
- Sodium
- 8.5 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Blueberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 18.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Cherry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 18.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Raspberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 18.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Strawberry Banana Yogurt1 ozCalories n/aProtein 1 gCarbs 2.8 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.5 g
- Sodium
- 15 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Strawberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 18.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Vanilla Yogurt1 ozCalories 18Protein 1.3 gCarbs 1.9 gFat 0.4 g
- Fiber
- 0 g
- Sugars
- 1.9 g
- Sodium
- 20.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Pasta Area
3
Creamy Pesto Parmesan Sauce1 ozCalories 175Protein 4.8 gCarbs 10.8 gFat 12.5 g
- Fiber
- 0.7 g
- Sugars
- 1.7 g
- Sodium
- 752.1 mg
Allergens: Milk, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Marinara Sauce1 ozCalories 14Protein 0.4 gCarbs 2.1 gFat 0.4 g
- Fiber
- 0.5 g
- Sugars
- 1.6 g
- Sodium
- 118.8 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Rotini1 ozCalories 41Protein 1.4 gCarbs 8.3 gFat 0.2 g
- Fiber
- 0.4 g
- Sugars
- 0 g
- Sodium
- 48.8 mg
Allergens: Eggs, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Savories
1
Loaded Mac & Chicken Bowls1 venueCalories 0Protein 0 gCarbs 0 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 28.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Condiments
10
Bacon Pieces1 ozCalories 101Protein 12.2 gCarbs 0 gFat 6.1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 891 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Broccoli1 ozCalories 9Protein 0.6 gCarbs 1.9 gFat 0.1 g
- Fiber
- 0.9 g
- Sugars
- 0.4 g
- Sodium
- 11 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Buffalo Ranch1 ozCalories 95Protein 0.7 gCarbs 1.6 gFat 9.4 g
- Fiber
- 0.1 g
- Sugars
- 0.8 g
- Sodium
- 418.1 mg
Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 176.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Gochujang Mayo1 ounceCalories 178Protein 0 gCarbs 2.5 gFat 18.5 g
- Fiber
- 0 g
- Sugars
- 2.2 g
- Sodium
- 179.7 mg
Allergens: Eggs, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.
Green Onions1 ozCalories 9Protein 0.5 gCarbs 2.1 gFat 0.1 g
- Fiber
- 0.7 g
- Sugars
- 0.7 g
- Sodium
- 4.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Honey Stung Chicken Bites1 ozCalories 40Protein 0 gCarbs 0 gFat 0.3 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 0 mg
Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.
Macaroni and Cheese1 ozCalories 40Protein 1.8 gCarbs 3.9 gFat 2 g
- Fiber
- 0.1 g
- Sugars
- 0.5 g
- Sodium
- 99.5 mg
Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Roasted Carrots1 ozCalories 13Protein 0.3 gCarbs 3 gFat 0.1 g
- Fiber
- 0.7 g
- Sugars
- 1.9 g
- Sodium
- 10.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
White Cheddar Macaroni and Cheese1 ozCalories n/aProtein n/aCarbs n/aFat n/a
FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.
The Refinery
1
Allergy Free Burrito Bowl Bar1 eachCalories 0Protein 0 gCarbs 0 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 2.8 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
-
12
Avocado1 ozCalories 58Protein 1 gCarbs 3 gFat 5.1 g
- Fiber
- 2 g
- Sugars
- 1 g
- Sodium
- 148.8 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Black Beans1 ozCalories 23Protein 1.6 gCarbs 4.1 gFat 0 g
- Fiber
- 1.4 g
- Sugars
- 0 g
- Sodium
- 3.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Carrillo's Fresh Salsa1 ozvCalories 7Protein 0.3 gCarbs 1.5 gFat 0 g
- Fiber
- 0.3 g
- Sugars
- 0.8 g
- Sodium
- 81.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Chopped Tomatoes1 ozCalories 6Protein 0.4 gCarbs 1 gFat 0.1 g
- Fiber
- 0.1 g
- Sugars
- 0.8 g
- Sodium
- 4.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cilantro Lime Rice1 ozCalories 35Protein 0.7 gCarbs 7.4 gFat 0.3 g
- Fiber
- 0.3 g
- Sugars
- 0.1 g
- Sodium
- 1.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Diced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.5 gFat 0 g
- Fiber
- 0.5 g
- Sugars
- 1.8 g
- Sodium
- 0.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Jalapeno Pepper1 ozCalories 9Protein 0.3 gCarbs 2 gFat 0.1 g
- Fiber
- 0.8 g
- Sugars
- 1.2 g
- Sodium
- 0.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Limes1 sliceCalories 3Protein 0.1 gCarbs 1.2 gFat 0 g
- Fiber
- 0.3 g
- Sugars
- 0.2 g
- Sodium
- 0.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Roasted Corn1 ozCalories 22Protein 0.7 gCarbs 5.3 gFat 0.2 g
- Fiber
- 0.7 g
- Sugars
- 0.8 g
- Sodium
- 0.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
SA Chicken Taco Strips1 ozCalories 36Protein 7.8 gCarbs 0.1 gFat 0.6 g
- Fiber
- 0.1 g
- Sugars
- 0 g
- Sodium
- 52.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Shredded Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.8 gFat 0 g
- Fiber
- 0.3 g
- Sugars
- 0.5 g
- Sodium
- 2.8 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Tortilla Chips1 ozCalories 142Protein 2 gCarbs 19.2 gFat 6.1 g
- Fiber
- 1 g
- Sugars
- 0 g
- Sodium
- 111.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Deli Meat
5
Chicken1 ozCalories 30Protein 6.1 gCarbs 0 gFat 0.5 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 213.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Ham1 ozCalories 37Protein 4.7 gCarbs 0.5 gFat 1.8 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 318.1 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Pepperoni1 ozCalories 144Protein 6.6 gCarbs 0 gFat 12.8 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 514.2 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Salami1 ozCalories 108Protein 5.4 gCarbs 0 gFat 9.7 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 529.9 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Turkey1 ozCalories 26Protein 5.7 gCarbs 0 gFat 0.5 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 250.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Deli Cheese
4
Cheddar Cheese1 ozCalories 118Protein 7.3 gCarbs 0.4 gFat 9.7 g
- Fiber
- 0 g
- Sugars
- 0.2 g
- Sodium
- 181.3 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Colby Jack Cheese1 ozCalories 109Protein 7.1 gCarbs 0.2 gFat 8.8 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 175.2 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Provolone Cheese1 ozCalories 102Protein 7.5 gCarbs 0.6 gFat 7.8 g
- Fiber
- 0 g
- Sugars
- 0.2 g
- Sodium
- 255.8 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Swiss Cheese1 ozCalories 111Protein 7.9 gCarbs 1.6 gFat 8.1 g
- Fiber
- 0 g
- Sugars
- 0.4 g
- Sodium
- 20.4 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Deli Bread
4
Flour Tortilla1 eachCalories 202Protein 5.4 gCarbs 34.3 gFat 4.5 g
- Fiber
- 1.5 g
- Sugars
- 2.9 g
- Sodium
- 459.6 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 0.9 g
- Sodium
- 153.6 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
White Sub Bun1 eachCalories 160Protein 5.7 gCarbs 27.4 gFat 2.3 g
- Fiber
- 2.3 g
- Sugars
- 2.3 g
- Sodium
- 319.2 mg
Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g
- Fiber
- 2.2 g
- Sugars
- 2.2 g
- Sodium
- 85.8 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Accompaniments
6
Banana Peppers1 ozCalories 8Protein 0.5 gCarbs 1.5 gFat 0.1 g
- Fiber
- 1 g
- Sugars
- 0.6 g
- Sodium
- 3.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Dill Pickle Slices1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g
- Fiber
- 0.3 g
- Sugars
- n/a
- Sodium
- 363.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Dill Pickles1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g
- Fiber
- 0.3 g
- Sugars
- n/a
- Sodium
- 363.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Hard Cooked Eggs1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g
- Fiber
- 0 g
- Sugars
- 0.2 g
- Sodium
- 63.9 mg
Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.
Mustard1 ozCalories 26Protein 0.5 gCarbs 0.5 gFat 1 g
- Fiber
- 0.3 g
- Sugars
- 0 g
- Sodium
- 329.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Ranch1 ozCalories 138Protein 1 gCarbs 2 gFat 13.8 g
- Fiber
- 0 g
- Sugars
- 1 g
- Sodium
- 256.8 mg
Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Sizzles
2
Farmstead Burger1 eachCalories 678Protein 59.9 gCarbs 40.9 gFat 29.7 g
- Fiber
- 2.1 g
- Sugars
- 12.9 g
- Sodium
- 2290.2 mg
Allergens: Milk, Wheat, Soy, Soybean Oil, Sesame, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.
Nashville Hot Chicken Slider1 eachCalories 358Protein 11 gCarbs 36.7 gFat 19 g
- Fiber
- 2.1 g
- Sugars
- 6.4 g
- Sodium
- 897.7 mg
Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.
-
1
Ranch Potato Wedges1 ozCalories 83Protein 0.9 gCarbs 9.5 gFat 2.8 g
- Fiber
- 0.9 g
- Sugars
- 0.5 g
- Sodium
- 103.5 mg
Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.
Condiments
4
A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 487.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g
- Fiber
- 0 g
- Sugars
- 10.4 g
- Sodium
- 296.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g
- Fiber
- 0 g
- Sugars
- 5.2 g
- Sodium
- 383.4 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Mayo1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 151.9 mg
Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Taco Bar Toppings
13
Black Beans1 ozCalories 23Protein 1.6 gCarbs 4.1 gFat 0 g
- Fiber
- 1.4 g
- Sugars
- 0 g
- Sodium
- 3.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Black Olives1 ozCalories 33Protein 0.2 gCarbs 1.8 gFat 3 g
- Fiber
- 0.9 g
- Sugars
- 0 g
- Sodium
- 247.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Carrillo's Fresh Salsa1 ozvCalories 7Protein 0.3 gCarbs 1.5 gFat 0 g
- Fiber
- 0.3 g
- Sugars
- 0.8 g
- Sodium
- 81.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 176.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Cilantro Lime Rice1 ozCalories 35Protein 0.7 gCarbs 7.5 gFat 0.3 g
- Fiber
- 0.3 g
- Sugars
- 0.1 g
- Sodium
- 1.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Flour Tortilla1 eachCalories 75Protein 2 gCarbs 12.8 gFat 1.7 g
- Fiber
- 0.6 g
- Sugars
- 1.1 g
- Sodium
- 171.5 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Guacamole1 ozCalories 39Protein 1 gCarbs 2.9 gFat 2.9 g
- Fiber
- 1 g
- Sugars
- 1 g
- Sodium
- 136.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Queso Dip1 ozCalories 50Protein 1.8 gCarbs 2.3 gFat 4.1 g
- Fiber
- 0 g
- Sugars
- 0.9 g
- Sodium
- 256.1 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Shredded Taco Chicken Breast1 ozCalories 86Protein 10.2 gCarbs 0.3 gFat 5.9 g
- Fiber
- 0.1 g
- Sugars
- 0 g
- Sodium
- 493.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sour Cream1 ozCalories 55Protein 0.6 gCarbs 0.8 gFat 5.6 g
- Fiber
- 0 g
- Sugars
- 0.8 g
- Sodium
- 13.3 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Taco Meat1 ozCalories 57Protein 4.1 gCarbs 2.4 gFat 3.2 g
- Fiber
- 0.8 g
- Sugars
- 0 g
- Sodium
- 145.8 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Taco Shell1 eachCalories 62Protein 0.8 gCarbs 8.3 gFat 2.8 g
- Fiber
- 0.9 g
- Sugars
- 0.2 g
- Sodium
- 31.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Tortilla Chips1 ozCalories 142Protein 2 gCarbs 19.2 gFat 6.1 g
- Fiber
- 1 g
- Sugars
- 0 g
- Sodium
- 111.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Desserts
2
Raspberry White Chocolate Bar1 portCalories 353Protein 3.7 gCarbs 49.9 gFat 15.8 g
- Fiber
- 0.6 g
- Sugars
- 35.6 g
- Sodium
- 82.4 mg
Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.
White Frosted Chocolate Cake1 portCalories 273Protein 2 gCarbs 40.4 gFat 11.6 g
- Fiber
- 0.6 g
- Sugars
- 26.6 g
- Sodium
- 221.2 mg
Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Ice Cream
3
Chocolate Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g
- Fiber
- 0 g
- Sugars
- 6.1 g
- Sodium
- 15.3 mg
Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.
Lavendar Lemon Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g
- Fiber
- 0 g
- Sugars
- 6.1 g
- Sodium
- 15.3 mg
Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.
Vanilla Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g
- Fiber
- 0 g
- Sugars
- 6.1 g
- Sodium
- 15.3 mg
Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.
Toppings
6
Carmel Topping1 ozCalories 92Protein 0.7 gCarbs 16.3 gFat 2.1 g
- Fiber
- 0 g
- Sugars
- 13.5 g
- Sodium
- 67.3 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Chocolate Syrup Topping1 ozCalories 80Protein 1.5 gCarbs 18.9 gFat 0 g
- Fiber
- 0.7 g
- Sugars
- 14.5 g
- Sodium
- 21.8 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cookie Crumbs1 ozCalories 117Protein 1.7 gCarbs 21.7 gFat 4.2 g
- Fiber
- 1.7 g
- Sugars
- 1.7 g
- Sodium
- 91.7 mg
Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.
Creamy Peanut Butter1 ozCalories 167Protein 7.1 gCarbs 5.5 gFat 14.3 g
- Fiber
- 1.7 g
- Sugars
- 2.6 g
- Sodium
- 130.1 mg
Allergens: Peanut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.
Heath Bar Crumbs1 ozCalories 152Protein 1 gCarbs 17.2 gFat 10.1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 0 mg
Allergens: Milk, Tree Nut, Soy. Verify allergens with dining staff; cross-contact is possible.
Mini Marshmallows1 ounceCalories 90Protein 0.5 gCarbs 23 gFat 0.1 g
- Fiber
- 0 g
- Sugars
- 16.3 g
- Sodium
- 22.7 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Bread
6
Blueberry Bagel1 eachCalories 242Protein 8.1 gCarbs 48.3 gFat 1.8 g
- Fiber
- 2.7 g
- Sugars
- 9.8 g
- Sodium
- 393.7 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Cinnamon Raisin Bagel1 eachCalories 217Protein 7.2 gCarbs 46.5 gFat 0.8 g
- Fiber
- 2.4 g
- Sugars
- 9.6 g
- Sodium
- 344.8 mg
Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Everything Bagel1 eachCalories 242Protein 8.9 gCarbs 44.7 gFat 3.6 g
- Fiber
- 2.7 g
- Sugars
- 5.4 g
- Sodium
- 420.5 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Plain Bagel1 eachCalories 225Protein 8.4 gCarbs 45 gFat 1.4 g
- Fiber
- 2.8 g
- Sugars
- 5.6 g
- Sodium
- 393.4 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 0.9 g
- Sodium
- 153.6 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g
- Fiber
- 2.2 g
- Sugars
- 2.2 g
- Sodium
- 85.8 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Condiments
7
A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 487.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g
- Fiber
- 0 g
- Sugars
- 10.4 g
- Sodium
- 296.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Grape Jelly1 ozCalories 60Protein 0 gCarbs 14.9 gFat 0 g
- Fiber
- n/a
- Sugars
- 14.9 g
- Sodium
- 15 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g
- Fiber
- 0 g
- Sugars
- 5.2 g
- Sodium
- 383.4 mg
Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.
Honey1 ozCalories 86Protein 0.1 gCarbs 23.4 gFat 0 g
- Fiber
- 0.1 g
- Sugars
- 23.3 g
- Sodium
- 1.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Ketchup1 ozCalories 23Protein 0.3 gCarbs 5 gFat 0.2 g
- Fiber
- 0 g
- Sugars
- 5.5 g
- Sodium
- 288.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Strawberry Jam1 ozCalories 79Protein 0.1 gCarbs 19.5 gFat 0 g
- Fiber
- 0.3 g
- Sugars
- 13.8 g
- Sodium
- 9.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Beverages
5
Apple Juice1 ozCalories 8Protein 0 gCarbs 2 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.9 g
- Sodium
- 1.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Chocolate Milk1 ozCalories 21Protein 1 gCarbs 3.1 gFat 0.6 g
- Fiber
- 0.1 g
- Sugars
- n/a
- Sodium
- 17.8 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Low Fat Milk1 ozCalories 15Protein 1 gCarbs 1.4 gFat 0.6 g
- Fiber
- 0 g
- Sugars
- 1.4 g
- Sodium
- 13.9 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Orange Juice1 ozCalories 8Protein 0.1 gCarbs 1.9 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.8 g
- Sodium
- 0.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Skim Milk1 ozCalories 10Protein 1 gCarbs 1.4 gFat 0.1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 0 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Cereal
14
Apple Jacks1 ozCalories 104Protein 1.9 gCarbs 25.5 gFat 0 g
- Fiber
- 0.9 g
- Sugars
- 13.2 g
- Sodium
- 127.6 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Captain Crunch Cereal1 ozCalories 116Protein 2.1 gCarbs 22.1 gFat 2.6 g
- Fiber
- 1 g
- Sugars
- 9.5 g
- Sodium
- 220.5 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Cheerios Cereal1 ozCalories 104Protein 2.8 gCarbs 20.8 gFat 1.9 g
- Fiber
- 2.8 g
- Sugars
- 0.9 g
- Sodium
- 264.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Chocolate Chex1 ozCalories 117Protein 1.4 gCarbs 23 gFat 2.4 g
- Fiber
- 0.6 g
- Sugars
- 7.4 g
- Sodium
- 182 mg
Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.
Cinnamon Toast Crunch1 ozCalories 123Protein 0.9 gCarbs 22.7 gFat 3.3 g
- Fiber
- 0.9 g
- Sugars
- 9.5 g
- Sodium
- 198.5 mg
Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.
Froot Loops1 ozCalories 113Protein 0.9 gCarbs 24.6 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 13.2 g
- Sodium
- 141.8 mg
Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.
Frosted Flakes Cereal1 ozCalories 113Protein 0.9 gCarbs 26.4 gFat 0 g
- Fiber
- 0 g
- Sugars
- 12.3 g
- Sodium
- 189.2 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Frosted Mini Wheats1 ozCalories 100Protein 2.4 gCarbs 23.5 gFat 0.3 g
- Fiber
- 2.8 g
- Sugars
- 7.2 g
- Sodium
- 4.3 mg
Allergens: Wheat, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.
Fruity Pebbles Cereal1 ozCalories 116Protein 0.5 gCarbs 25.2 gFat 1.1 g
- Fiber
- 0 g
- Sugars
- 12.6 g
- Sodium
- 168 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Honeynut Cheerios1 ozCalories 113Protein 2.8 gCarbs 22.7 gFat 1.4 g
- Fiber
- 1.9 g
- Sugars
- 10.4 g
- Sodium
- 255.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Life Cereal1 ozCalories 108Protein 2.8 gCarbs 22.1 gFat 1.1 g
- Fiber
- 2.3 g
- Sugars
- 7.9 g
- Sodium
- 124.7 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Lucky Charms1 ozCalories 113Protein 1.9 gCarbs 23.6 gFat 0.9 g
- Fiber
- 0.9 g
- Sugars
- 12.3 g
- Sodium
- 198.5 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
Raisin Bran1 ozCalories 88Protein 2.6 gCarbs 22.2 gFat 0.5 g
- Fiber
- 3.6 g
- Sugars
- 9.3 g
- Sodium
- 159.8 mg
Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Reese's Puffs1 ozCalories 117Protein 1.9 gCarbs 21.4 gFat 3.1 g
- Fiber
- 1.3 g
- Sugars
- 10 g
- Sodium
- 157.3 mg
Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.
Protein, carbs and fat are in grams per serving.
Not affiliated with the University of Northern Iowa or UNI Dining. Menus and nutrition come from UNI Dining's published FoodPro labels. Official Piazza menu
Meal plan prices
2026-27
| Plan | Per year | Dining Dollars per semester | Includes |
|---|---|---|---|
| All-Access | $5,118 | $100 | Unlimited meals in the dining halls, Meals To-Go, and guest passes |
| Block 220 | $4,862 | $200 | 220 meals per semester, Meals To-Go |
| Block 120 | $3,166 | $200 | 120 meals per semester. Apartments and off campus |
| Weekly 5 | $2,488 | $300 | 5 meals per week, reset on Fridays. Apartments and off campus |
| Block 15 | $1,158 | $400 | 15 meals per semester. Apartments and off campus |
Single meals at the door: breakfast $11.00, lunch and dinner $12.50, through July 31, 2027.
Source: UNI Housing & Dining, Meal Plans, copied Oct 1, 2026.