Rialto at UNI Menu Today: Calories & Macros

Breakfast	Weekdays 7:00-9:30am
Lite Breakfast	Weekdays 9:30-11:00am
Lunch	Weekdays 11:00am-1:30pmWeekends 11:30am-1:30pm
Lite Lunch	Weekdays 1:30-5:00pm
Dinner	Weekdays 5:00-7:00pmWeekends 5:00-6:30pm
Late Night	Mon-Thu 7:00-9:00pm

Today's menu

Breakfast

Toppings

Crackers1 eachCalories 16Protein 0.2 gCarbs 2 gFat 0.8 g

Fiber: 0.1 g
Sugars: 0.3 g
Sodium: 22.4 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Goldfish Crackers1 ozCalories 133Protein 3.8 gCarbs 17.9 gFat 5.7 g

Fiber: 0.5 g
Sugars: 0 g
Sodium: 189.3 mg

Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Oyster Crackers1 pkgCalories 40019Protein 1337.9 gCarbs 7334.6 gFat 997.9 g

Fiber: 328.7 g
Sugars: 328.7 g
Sodium: 133773.3 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Saltine Crackers1 eachCalories 12Protein 0.3 gCarbs 2.1 gFat 0.2 g

Fiber: 0.1 g
Sugars: 0 g
Sodium: 26.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Deli Meats

Bacon1 eachCalories 80Protein 4 gCarbs 0 gFat 7 g

Fiber: 0 g
Sugars: 0 g
Sodium: 300 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Chicken1 ozCalories 30Protein 6.1 gCarbs 0 gFat 0.5 g

Fiber: 0 g
Sugars: 0 g
Sodium: 213.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ham1 ozCalories 37Protein 4.7 gCarbs 0.5 gFat 1.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 318.1 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Hard Cooked Egg1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g

Fiber: 0 g
Sugars: 0.2 g
Sodium: 63.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Pepperoni1 ozCalories 144Protein 6.6 gCarbs 0 gFat 12.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 514.2 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Salami1 ozCalories 108Protein 5.4 gCarbs 0 gFat 9.7 g

Fiber: 0 g
Sugars: 0 g
Sodium: 529.9 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Turkey1 ozCalories 26Protein 5.7 gCarbs 0 gFat 0.5 g

Fiber: 0 g
Sugars: 0 g
Sodium: 250.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Deli Cheese

Colby Jack Cheese1 ozCalories 109Protein 7.1 gCarbs 0.2 gFat 8.8 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 175.2 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Pepper Jack Cheese1 ozCalories 111Protein 7.1 gCarbs 1 gFat 9.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 202.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Provolone Cheese1 ozCalories 102Protein 7.5 gCarbs 0.6 gFat 7.8 g

Fiber: 0 g
Sugars: 0.2 g
Sodium: 255.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Deli Breads and Chips

Flour Tortilla1 eachCalories 202Protein 5.4 gCarbs 34.3 gFat 4.5 g

Fiber: 1.5 g
Sugars: 2.9 g
Sodium: 459.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

French Onion Dip1 ozCalories 57Protein 0.9 gCarbs 1.9 gFat 4.3 g

Fiber: 0 g
Sugars: 0.9 g
Sodium: 170.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Jalapeno Cheddar Tortilla1 eachCalories 285Protein 8.1 gCarbs 47.5 gFat 6.8 g

Fiber: 4.1 g
Sugars: 4.1 g
Sodium: 1085.7 mg

Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light White Bread1 sliceCalories 59Protein 2.5 gCarbs 12.6 gFat 0.7 g

Fiber: 2.8 g
Sugars: 1.3 g
Sodium: 135.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Spinach Tortilla1 eachCalories 270Protein 8.2 gCarbs 45 gFat 7.4 g

Fiber: 2.5 g
Sugars: 2.5 g
Sodium: 679.7 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g

Fiber: 0.9 g
Sugars: 0.9 g
Sodium: 153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g

Fiber: 2.2 g
Sugars: 2.2 g
Sodium: 85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Tortilla1 eachCalories 182Protein 5.9 gCarbs 29.9 gFat 5.3 g

Fiber: 3.5 g
Sugars: 0.6 g
Sodium: 439.7 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Sandwich Toppings

Dill Pickle Slices1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g

Fiber: 0.3 g
Sugars: n/a
Sodium: 363.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Peppers1 ozCalories 6Protein 0.2 gCarbs 1.3 gFat 0 g

Fiber: 0.5 g
Sugars: 0.7 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hellman's Mayonnaise1 lbCalories 3240Protein 0 gCarbs 0 gFat 356.4 g

Fiber: 0 g
Sugars: 0 g
Sodium: 2430 mg

Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Red Onions1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.9 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Iceberg Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.8 gFat 0 g

Fiber: 0.3 g
Sugars: 0.5 g
Sodium: 2.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spinach3 ozCalories 20Protein 2.4 gCarbs 3.1 gFat 0.3 g

Fiber: 1.9 g
Sugars: 0.4 g
Sodium: 67.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tomato1 ozCalories 5Protein 0.3 gCarbs 1.2 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.8 g
Sodium: 1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Zucchini1 ozCalories 5Protein 0.3 gCarbs 0.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 0.6 g
Sodium: 2.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Breakfast

Bacon1 stripCalories 55Protein 3.6 gCarbs 0.1 gFat 4.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 219.3 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Breakfast Pizza1 sliceCalories 146Protein 8.1 gCarbs 13.1 gFat 7.1 g

Fiber: 0.5 g
Sugars: 1 g
Sodium: 323.7 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soybean Oil, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Chorizo Breakfast Taco1 eachCalories 265Protein 13.4 gCarbs 14.9 gFat 16.8 g

Fiber: 0.9 g
Sugars: 2.3 g
Sodium: 666.1 mg

Allergens: Milk, Eggs, Wheat, Soybean Oil, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Hard Cooked Egg1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g

Fiber: 0 g
Sugars: 0.2 g
Sodium: 63.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Omelet Bar1 venueCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Scrambled Eggs1 ozCalories 42Protein 2.8 gCarbs 0.5 gFat 3.3 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 83 mg

Allergens: Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Strawberry and Brown Sugar Oatmeal1 ozCalories 14Protein 0.4 gCarbs 2.6 gFat 0.3 g

Fiber: 0.3 g
Sugars: 0.5 g
Sodium: 1.2 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Tater Tots1 ozCalories 72Protein 0.8 gCarbs 7.9 gFat 3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0.8 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Toppings and Condiments

American Cheese1 ozCalories 105Protein 5.1 gCarbs 1 gFat 9 g

Fiber: 0 g
Sugars: 0.6 g
Sodium: 473.7 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Bacon Pieces1 ozCalories 101Protein 12.2 gCarbs 0 gFat 6.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 891 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Chorizo Sausage1 ozCalories 129Protein 6.8 gCarbs 0.5 gFat 10.9 g

Fiber: 0 g
Sugars: 0 g
Sodium: 350.1 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Fresh Mushrooms1 ozCalories 6Protein 0.9 gCarbs 0.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 0.6 g
Sodium: 1.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fried Egg1 eachCalories 97Protein 5.7 gCarbs 0.3 gFat 7.8 g

Fiber: 0 g
Sugars: 0.2 g
Sodium: 93.1 mg

Allergens: Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Green Pepper Strips1 ozCalories 6Protein 0.2 gCarbs 1.3 gFat 0 g

Fiber: 0.5 g
Sugars: 0.7 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ground Sausage1 ozCalories 42Protein 3.5 gCarbs 0.1 gFat 3.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 13.1 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Ham1 ozCalories 28Protein 3.1 gCarbs 7.6 gFat 2.1 g

Fiber: 0 g
Sugars: 5.7 g
Sodium: 233.4 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Omelet1 eachCalories 176Protein 9.9 gCarbs 2.6 gFat 14.6 g

Fiber: 0 g
Sugars: 1.7 g
Sodium: 288.2 mg

Allergens: Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Sides

Carrillo's Fresh Salsa1 ozvCalories 7Protein 0.3 gCarbs 1.5 gFat 0 g

Fiber: 0.3 g
Sugars: 0.8 g
Sodium: 81.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sour Cream1 ozCalories 55Protein 0.6 gCarbs 0.8 gFat 5.6 g

Fiber: 0 g
Sugars: 0.8 g
Sodium: 13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Salad Bar Items

Baby Carrots1 ozCalories 10Protein 0.2 gCarbs 2.3 gFat 0 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 22.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Black Beans1 ozCalories 23Protein 1.6 gCarbs 4.1 gFat 0 g

Fiber: 1.4 g
Sugars: 0 g
Sodium: 3.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Broccoli1 ozCalories 9Protein 0.6 gCarbs 1.9 gFat 0.1 g

Fiber: 0.9 g
Sugars: 0.4 g
Sodium: 11 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carrot1 ozCalories 12Protein 0.3 gCarbs 2.9 gFat 0.1 g

Fiber: 0.7 g
Sugars: 1.9 g
Sodium: 9.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cauliflower1 ozCalories 7Protein 0.5 gCarbs 1.4 gFat 0.1 g

Fiber: 0.6 g
Sugars: 0.5 g
Sodium: 8.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Celery1 ozCalories 5Protein 0.2 gCarbs 0.8 gFat 0 g

Fiber: 0.4 g
Sugars: 0.4 g
Sodium: 22.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chopped Egg1 ozCalories 40Protein 3.5 gCarbs 0.2 gFat 2.7 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 39.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Corn1 ozCalories 23Protein 0.7 gCarbs 5.6 gFat 0.2 g

Fiber: 0.7 g
Sugars: 0.9 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cottage Cheese1 ozCalories 30Protein 3.5 gCarbs 1.2 gFat 1.2 g

Fiber: 0 g
Sugars: 0.7 g
Sodium: 112 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Croutons1 ozCalories 115Protein 3.4 gCarbs 20.8 gFat 1.9 g

Fiber: 1.4 g
Sugars: n/a
Sodium: 197.9 mg

Allergens: Milk, Tree Nut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cucumbers1 ozCalories 4Protein 0.2 gCarbs 1.1 gFat 0 g

Fiber: 0.1 g
Sugars: 0.5 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g

Fiber: 2.1 g
Sugars: 20.6 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fajita Chicken Breast1 ozCalories 43Protein 7 gCarbs 1.3 gFat 1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 226.8 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Fresh Spinach1 ozCalories 8Protein 1 gCarbs 1.2 gFat 0.1 g

Fiber: 0.7 g
Sugars: 0.1 g
Sodium: 26.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hummus1 ozCalories 53Protein 1.1 gCarbs 5.3 gFat 3.2 g

Fiber: 1.1 g
Sugars: 1.1 g
Sodium: 168 mg

Allergens: Soy, Soybean Oil, Sesame. Verify allergens with dining staff; cross-contact is possible.

Radishes1 ozCalories 5Protein 0.2 gCarbs 0.8 gFat 0 g

Fiber: 0.4 g
Sugars: 0.7 g
Sodium: 6.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.5 gFat 0 g

Fiber: 0.5 g
Sugars: 1.8 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sunflower Seeds1 ozCalories 168Protein 5.7 gCarbs 6.5 gFat 14.5 g

Fiber: 3 g
Sugars: 0.9 g
Sodium: 207.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tofu1 ozCalories 16Protein 2.1 gCarbs 0.6 gFat 0.5 g

Fiber: 0 g
Sugars: 0.3 g
Sodium: 17.9 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Tomatoes1 ozCalories 6Protein 0.4 gCarbs 1 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tossed Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.9 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.5 g
Sodium: 2.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Salad Bar Dressings

Caesar Dressing1 ozCalories 161Protein 0.6 gCarbs 1 gFat 17.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 358.2 mg

Allergens: Milk, Eggs, Fish, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Dill Dip1 ozCalories 19Protein 3 gCarbs 1.5 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.9 g
Sodium: 72.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

French Dressing1 ozCalories 187Protein 0 gCarbs 1 gFat 20.8 g

Fiber: 0 g
Sugars: n/a
Sodium: 194.9 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Hidden Valley Ranch Dressing1 ozCalories 159Protein 0.4 gCarbs 1 gFat 14.5 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 167.5 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Olive Oil1 ozCalories 262Protein 0 gCarbs 0 gFat 29.6 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Reduced Calorie Ranch Dressing1 ozvCalories 74Protein 0 gCarbs 6.5 gFat 5.6 g

Fiber: 0 g
Sugars: 1.9 g
Sodium: 407.3 mg

Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Vinaigrette Dressing1 ozCalories 88Protein 0 gCarbs 2.6 gFat 8.3 g

Fiber: 0 g
Sugars: 2.1 g
Sodium: 98.8 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Fruit

Apple1 ozCalories 14Protein 0.1 gCarbs 3.6 gFat 0 g

Fiber: 0.4 g
Sugars: 2.9 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Banana1 eachCalories 161Protein 2 gCarbs 41.4 gFat 0.6 g

Fiber: 4.7 g
Sugars: 22.2 g
Sodium: 1.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cantaloupe1 ozCalories 5Protein 0.1 gCarbs 1.3 gFat 0 g

Fiber: 0.1 g
Sugars: 1.2 g
Sodium: 2.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Granny Smith Apple1 eachCalories 86Protein 0.4 gCarbs 22.9 gFat 0.3 g

Fiber: 4 g
Sugars: 17.2 g
Sodium: 1.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 4.6 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honeydew1 ozCalories 10Protein 0.2 gCarbs 2.6 gFat 0 g

Fiber: 0.2 g
Sugars: 2.3 g
Sodium: 5.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Infused Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g

Fiber: 2.1 g
Sugars: 20.6 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Kiwi Fruit1 ozCalories 21Protein 0.4 gCarbs 4.4 gFat 0.2 g

Fiber: 1.1 g
Sugars: 3.3 g
Sodium: 0.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Mango1 ozCalories 17Protein 0.2 gCarbs 4.2 gFat 0.1 g

Fiber: 0.4 g
Sugars: 3.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Oranges1 eachCalories 40Protein 1.1 gCarbs 9.7 gFat 0.2 g

Fiber: 5.8 g
Sugars: 12.1 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pineapple1 ozCalories 14Protein 0.2 gCarbs 3.7 gFat 0 g

Fiber: 0.4 g
Sugars: 2.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Apple1 eachCalories 75Protein 0.4 gCarbs 20 gFat 0.2 g

Fiber: 3.5 g
Sugars: 15.1 g
Sodium: 1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 4.6 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Strawberries1 ozCalories 9Protein 0.2 gCarbs 2.2 gFat 0.1 g

Fiber: 0.6 g
Sugars: 1.4 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Watermelon1 ozCalories 9Protein 0.2 gCarbs 2.1 gFat 0 g

Fiber: 0.1 g
Sugars: 1.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

.

Meat and Cheese Tray1 h-trayCalories 1369Protein 165.4 gCarbs 10 gFat 75.2 g

Fiber: 0 g
Sugars: 1.6 g
Sodium: 6430.7 mg

Allergens: Milk, Pork. Verify allergens with dining staff; cross-contact is possible.

Power Bowls1 venueCalories 0Protein 0 gCarbs 0 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 28.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Bar

Black Olive Slices1 ozCalories 33Protein 0.2 gCarbs 1.8 gFat 3 g

Fiber: 0.9 g
Sugars: 0 g
Sodium: 247.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carrillo's Fresh Salsa1 ozvCalories 7Protein 0.3 gCarbs 1.5 gFat 0 g

Fiber: 0.3 g
Sugars: 0.8 g
Sodium: 81.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chopped Tomatoes1 ozCalories 6Protein 0.4 gCarbs 1 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Flour Tortilla1 eachCalories 75Protein 2 gCarbs 12.8 gFat 1.7 g

Fiber: 0.6 g
Sugars: 1.1 g
Sodium: 171.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Guacamole1 ozCalories 39Protein 1 gCarbs 2.9 gFat 2.9 g

Fiber: 1 g
Sugars: 1 g
Sodium: 136.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Jalapeno Peppers1 ozCalories 8Protein 0.3 gCarbs 1.3 gFat 0.3 g

Fiber: 0.7 g
Sugars: 0.6 g
Sodium: 473.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Onions1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Refried Beans1 ozCalories 8Protein 0.5 gCarbs 1.5 gFat 0.2 g

Fiber: 0.4 g
Sugars: 0.2 g
Sodium: 38.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.8 gFat 0 g

Fiber: 0.3 g
Sugars: 0.5 g
Sodium: 2.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sour Cream1 ozCalories 55Protein 0.6 gCarbs 0.8 gFat 5.6 g

Fiber: 0 g
Sugars: 0.8 g
Sodium: 13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Taco Meat1 ozCalories 57Protein 4.1 gCarbs 2.4 gFat 3.2 g

Fiber: 0.8 g
Sugars: 0 g
Sodium: 145.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Sauce1 ozCalories 11Protein 0.4 gCarbs 2.4 gFat 0.1 g

Fiber: 0.4 g
Sugars: 1.4 g
Sodium: 237 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Shell1 eachCalories 62Protein 0.8 gCarbs 8.3 gFat 2.8 g

Fiber: 0.9 g
Sugars: 0.2 g
Sodium: 31.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tortilla Chips1 ozCalories 142Protein 2 gCarbs 19.2 gFat 6.1 g

Fiber: 1 g
Sugars: 0 g
Sodium: 111.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

S'mores

Chocolate Chocolate Chip Muffin1 eachCalories 304Protein 3.8 gCarbs 43.7 gFat 14.2 g

Fiber: 1.1 g
Sugars: 29.5 g
Sodium: 183.1 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

French Toast Bismark1 eachCalories 269Protein 3.6 gCarbs 58.2 gFat 2.5 g

Fiber: 0.9 g
Sugars: 18.9 g
Sodium: 2.7 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Accompaniments

Brown Sugar1 ozCalories 108Protein 0 gCarbs 27.8 gFat 0 g

Fiber: 0 g
Sugars: 27.5 g
Sodium: 7.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Caramel Topping1 ozCalories 92Protein 0.7 gCarbs 16.3 gFat 2.1 g

Fiber: 0 g
Sugars: 13.5 g
Sodium: 67.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chocolate Syrup Topping1 ozCalories 80Protein 1.5 gCarbs 18.9 gFat 0 g

Fiber: 0.7 g
Sugars: 14.5 g
Sodium: 21.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Coconut1 ozCalories 100Protein 0.9 gCarbs 4.3 gFat 9.5 g

Fiber: 2.6 g
Sugars: 1.8 g
Sodium: 5.7 mg

Allergens: Tree Nut. Verify allergens with dining staff; cross-contact is possible.

Cookie Crumbs1 ozCalories 117Protein 1.7 gCarbs 21.7 gFat 4.2 g

Fiber: 1.7 g
Sugars: 1.7 g
Sodium: 91.7 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Heath Bar Crumbs1 ozCalories 152Protein 1 gCarbs 17.2 gFat 10.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

Allergens: Milk, Tree Nut, Soy. Verify allergens with dining staff; cross-contact is possible.

Homestyle Belgian Waffle1 eachCalories 312Protein 7.5 gCarbs 61.4 gFat 4.8 g

Fiber: 1.1 g
Sugars: 0 g
Sodium: 1025.7 mg

Allergens: Milk, Eggs, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Marshmallows1 ozCalories 90Protein 0.5 gCarbs 23 gFat 0.1 g

Fiber: 0 g
Sugars: 16.3 g
Sodium: 22.7 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Mini Chocolate Chips1 ozCalories 136Protein 1.2 gCarbs 18.1 gFat 8.5 g

Fiber: 1.7 g
Sugars: 15.5 g
Sodium: 3.1 mg

Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.

Peanut Butter Chips1 ozCalories 150Protein 5.2 gCarbs 13.3 gFat 8.4 g

Fiber: 1.4 g
Sugars: 10.9 g
Sodium: 70.9 mg

Allergens: Milk, Peanut, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Raisins1 ozCalories 92Protein 0.7 gCarbs 22 gFat 0 g

Fiber: 1.4 g
Sugars: 20.6 g
Sodium: 7.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sprinkles1 ozCalories 142Protein 0 gCarbs 20.3 gFat 5.1 g

Fiber: 0 g
Sugars: 10.1 g
Sodium: 0 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Whipped Topping1 ozvCalories 14Protein 0 gCarbs 0.9 gFat 0.9 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 0 mg

Allergens: Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Ice Cream

Chocolate Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Gold Vanilla Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Lavendar Lemon Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.

Vanilla Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Yogurt

Blackberry Greek Yogurt1 ozCalories 15Protein 2.3 gCarbs 1.7 gFat 0 g

Fiber: 0 g
Sugars: 1.3 g
Sodium: 8.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Blueberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cherry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Lemon Greek Yogurt1 ozCalories 23Protein 2.5 gCarbs 3.3 gFat 0 g

Fiber: 0 g
Sugars: 3 g
Sodium: 13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Raspberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Strawberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Vanilla Greek Yogurt1 ozCalories 25Protein 2.2 gCarbs 3.7 gFat 0 g

Fiber: 0 g
Sugars: 3.2 g
Sodium: 8.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Vanilla Yogurt1 ozCalories 18Protein 1.3 gCarbs 1.9 gFat 0.4 g

Fiber: 0 g
Sugars: 1.9 g
Sodium: 20.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Breads

Bagel1 eachCalories 153Protein 4.6 gCarbs 30.6 gFat 0.8 g

Fiber: 1.5 g
Sugars: 6.1 g
Sodium: 214.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

English Muffin1 eachCalories 145Protein 4.8 gCarbs 28.5 gFat 1.1 g

Fiber: 1.7 g
Sugars: n/a
Sodium: 287.3 mg

Allergens: Milk, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Herb Breadsticks1 stickCalories 139Protein 8.5 gCarbs 13.1 gFat 6.2 g

Fiber: 0.5 g
Sugars: 0.9 g
Sodium: 340.9 mg

Allergens: Milk, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light Wheat Bread1 sliceCalories 62Protein 3.8 gCarbs 12 gFat 0.8 g

Fiber: 3.1 g
Sugars: 1.1 g
Sodium: 94.1 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light White Bread1 sliceCalories 59Protein 2.5 gCarbs 12.6 gFat 0.7 g

Fiber: 2.8 g
Sugars: 1.3 g
Sodium: 135.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Raisin bread1 sliceCalories 78Protein 2.2 gCarbs 14.8 gFat 1.2 g

Fiber: 1.2 g
Sugars: 1.6 g
Sodium: 98.4 mg

Allergens: Milk, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Wheat English Muffin1 eaCalories 116Protein 5 gCarbs 23 gFat 1.2 g

Fiber: 3.8 g
Sugars: 4.6 g
Sodium: 207.5 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g

Fiber: 0.9 g
Sugars: 0.9 g
Sodium: 153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g

Fiber: 2.2 g
Sugars: 2.2 g
Sodium: 85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Condiments

A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 487.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ancho Chipotle Sauce1 ozCalories 10Protein 0.5 gCarbs 1.9 gFat 0 g

Fiber: 0.5 g
Sugars: 1.5 g
Sodium: 92.3 mg

Allergens: Milk, Eggs, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g

Fiber: 0 g
Sugars: 10.4 g
Sodium: 296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Blueberry Syrup1 ozCalories 75Protein 0 gCarbs 18.7 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 57.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Butter1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 192.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cholula Hot Sauce1 ozCalories 7Protein 0.2 gCarbs 1.1 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.5 g
Sodium: 952.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g

Fiber: 0 g
Sugars: 10.4 g
Sodium: 296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cream Cheese1 ozCalories 97Protein 1.7 gCarbs 1.2 gFat 9.7 g

Fiber: 0 g
Sugars: 0.9 g
Sodium: 103.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Creamy Peanut Butter1 ozCalories 167Protein 7.1 gCarbs 5.5 gFat 14.3 g

Fiber: 1.7 g
Sugars: 2.6 g
Sodium: 130.1 mg

Allergens: Peanut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Crunchy Peanut Butter1 ozCalories 172Protein 7 gCarbs 6.3 gFat 14.6 g

Fiber: 2.3 g
Sugars: 2.5 g
Sodium: 141.9 mg

Allergens: Peanut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Grape Jelly1 ozCalories 75Protein 0 gCarbs 19.8 gFat 0 g

Fiber: 0.3 g
Sugars: 14.5 g
Sodium: 8.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g

Fiber: 0 g
Sugars: 5.2 g
Sodium: 383.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Honey1 ozCalories 86Protein 0.1 gCarbs 23.4 gFat 0 g

Fiber: 0.1 g
Sugars: 23.3 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ketchup1 ozCalories 23Protein 0.3 gCarbs 5 gFat 0.2 g

Fiber: 0 g
Sugars: 5.5 g
Sodium: 288.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pecan Syrup1 ozCalories 66Protein 0 gCarbs 15.6 gFat 0 g

Fiber: n/a
Sugars: 15.6 g
Sodium: 6.6 mg

Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Strawberry Jam1 ozCalories 79Protein 0.1 gCarbs 19.5 gFat 0 g

Fiber: 0.3 g
Sugars: 13.8 g
Sodium: 9.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sugar Free Syrup1 ozCalories 11Protein 0 gCarbs 4.4 gFat 0 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 35.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Syrup1 ozCalories 66Protein 0 gCarbs 17.4 gFat 0 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 23.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tabasco Sauce1 ozCalories 4Protein 0.4 gCarbs 0.2 gFat 0.2 g

Fiber: 0.2 g
Sugars: 0 g
Sodium: 187.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Whipped Butter1 ozCalories 207Protein 0.1 gCarbs 0 gFat 22.2 g

Fiber: 0 g
Sugars: 0 g
Sodium: 165.3 mg

Allergens: Milk, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Cereal

Cheerios Cereal1 ozCalories 104Protein 2.8 gCarbs 20.8 gFat 1.9 g

Fiber: 2.8 g
Sugars: 0.9 g
Sodium: 264.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cinnamon Toast Crunch1 ozCalories 123Protein 0.9 gCarbs 22.7 gFat 3.3 g

Fiber: 0.9 g
Sugars: 9.5 g
Sodium: 198.5 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Crunchberries1 ozCalories 114Protein 1.3 gCarbs 24.1 gFat 1.6 g

Fiber: 0.7 g
Sugars: 12.6 g
Sodium: 198.1 mg

Allergens: Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Froot Loops1 ozCalories 113Protein 0.9 gCarbs 24.6 gFat 0.9 g

Fiber: 0.9 g
Sugars: 13.2 g
Sodium: 141.8 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Frosted Flakes Cereal1 ozCalories 113Protein 0.9 gCarbs 26.4 gFat 0 g

Fiber: 0 g
Sugars: 12.3 g
Sodium: 189.2 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Fruity Pebbles Cereal1 ozCalories 116Protein 0.5 gCarbs 25.2 gFat 1.1 g

Fiber: 0 g
Sugars: 12.6 g
Sodium: 168 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Golden Grahams1 ozCalories 109Protein 1.5 gCarbs 24.3 gFat 1 g

Fiber: 0.9 g
Sugars: 10.1 g
Sodium: 259.4 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Honeynut Cheerios1 ozCalories 113Protein 2.8 gCarbs 22.7 gFat 1.4 g

Fiber: 1.9 g
Sugars: 10.4 g
Sodium: 255.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Lucky Charms1 ozCalories 113Protein 1.9 gCarbs 23.6 gFat 0.9 g

Fiber: 0.9 g
Sugars: 12.3 g
Sodium: 198.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Oat N Honey Granola1 ozCalories 119Protein 3 gCarbs 20.9 gFat 3.3 g

Fiber: 2.9 g
Sugars: 5.8 g
Sodium: 14.2 mg

Allergens: Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Oatmeal6 ozCalories 142Protein 5.1 gCarbs 24 gFat 3 g

Fiber: 3.4 g
Sugars: 0.5 g
Sodium: 72 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Reese's Puffs1 ozCalories 117Protein 1.9 gCarbs 21.4 gFat 3.1 g

Fiber: 1.3 g
Sugars: 10 g
Sodium: 157.3 mg

Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Special K Red Berry1 ozCalories 101Protein 1.8 gCarbs 24.4 gFat 0.3 g

Fiber: 2.4 g
Sugars: 8.6 g
Sodium: 174.1 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Lite Breakfast

Toppings

Crackers1 eachCalories 16Protein 0.2 gCarbs 2 gFat 0.8 g

Fiber: 0.1 g
Sugars: 0.3 g
Sodium: 22.4 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Goldfish Crackers1 ozCalories 133Protein 3.8 gCarbs 17.9 gFat 5.7 g

Fiber: 0.5 g
Sugars: 0 g
Sodium: 189.3 mg

Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Oyster Crackers1 pkgCalories 40019Protein 1337.9 gCarbs 7334.6 gFat 997.9 g

Fiber: 328.7 g
Sugars: 328.7 g
Sodium: 133773.3 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Saltine Crackers1 eachCalories 12Protein 0.3 gCarbs 2.1 gFat 0.2 g

Fiber: 0.1 g
Sugars: 0 g
Sodium: 26.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Deli Meats

Bacon1 eachCalories 80Protein 4 gCarbs 0 gFat 7 g

Fiber: 0 g
Sugars: 0 g
Sodium: 300 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Chicken1 ozCalories 30Protein 6.1 gCarbs 0 gFat 0.5 g

Fiber: 0 g
Sugars: 0 g
Sodium: 213.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ham1 ozCalories 37Protein 4.7 gCarbs 0.5 gFat 1.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 318.1 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Hard Cooked Egg1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g

Fiber: 0 g
Sugars: 0.2 g
Sodium: 63.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Pepperoni1 ozCalories 144Protein 6.6 gCarbs 0 gFat 12.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 514.2 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Salami1 ozCalories 108Protein 5.4 gCarbs 0 gFat 9.7 g

Fiber: 0 g
Sugars: 0 g
Sodium: 529.9 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Turkey1 ozCalories 26Protein 5.7 gCarbs 0 gFat 0.5 g

Fiber: 0 g
Sugars: 0 g
Sodium: 250.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Deli Cheese

Colby Jack Cheese1 ozCalories 109Protein 7.1 gCarbs 0.2 gFat 8.8 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 175.2 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Pepper Jack Cheese1 ozCalories 111Protein 7.1 gCarbs 1 gFat 9.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 202.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Provolone Cheese1 ozCalories 102Protein 7.5 gCarbs 0.6 gFat 7.8 g

Fiber: 0 g
Sugars: 0.2 g
Sodium: 255.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Deli Breads and Chips

Flour Tortilla1 eachCalories 202Protein 5.4 gCarbs 34.3 gFat 4.5 g

Fiber: 1.5 g
Sugars: 2.9 g
Sodium: 459.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

French Onion Dip1 ozCalories 57Protein 0.9 gCarbs 1.9 gFat 4.3 g

Fiber: 0 g
Sugars: 0.9 g
Sodium: 170.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Jalapeno Cheddar Tortilla1 eachCalories 285Protein 8.1 gCarbs 47.5 gFat 6.8 g

Fiber: 4.1 g
Sugars: 4.1 g
Sodium: 1085.7 mg

Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light White Bread1 sliceCalories 59Protein 2.5 gCarbs 12.6 gFat 0.7 g

Fiber: 2.8 g
Sugars: 1.3 g
Sodium: 135.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Spinach Tortilla1 eachCalories 270Protein 8.2 gCarbs 45 gFat 7.4 g

Fiber: 2.5 g
Sugars: 2.5 g
Sodium: 679.7 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g

Fiber: 0.9 g
Sugars: 0.9 g
Sodium: 153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g

Fiber: 2.2 g
Sugars: 2.2 g
Sodium: 85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Tortilla1 eachCalories 182Protein 5.9 gCarbs 29.9 gFat 5.3 g

Fiber: 3.5 g
Sugars: 0.6 g
Sodium: 439.7 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Sandwich Toppings

Dill Pickle Slices1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g

Fiber: 0.3 g
Sugars: n/a
Sodium: 363.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Peppers1 ozCalories 6Protein 0.2 gCarbs 1.3 gFat 0 g

Fiber: 0.5 g
Sugars: 0.7 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hellman's Mayonnaise1 lbCalories 3240Protein 0 gCarbs 0 gFat 356.4 g

Fiber: 0 g
Sugars: 0 g
Sodium: 2430 mg

Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Red Onions1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.9 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Iceberg Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.8 gFat 0 g

Fiber: 0.3 g
Sugars: 0.5 g
Sodium: 2.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spinach3 ozCalories 20Protein 2.4 gCarbs 3.1 gFat 0.3 g

Fiber: 1.9 g
Sugars: 0.4 g
Sodium: 67.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tomato1 ozCalories 5Protein 0.3 gCarbs 1.2 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.8 g
Sodium: 1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Zucchini1 ozCalories 5Protein 0.3 gCarbs 0.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 0.6 g
Sodium: 2.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Salad Bar Items

Baby Carrots1 ozCalories 10Protein 0.2 gCarbs 2.3 gFat 0 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 22.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Black Beans1 ozCalories 23Protein 1.6 gCarbs 4.1 gFat 0 g

Fiber: 1.4 g
Sugars: 0 g
Sodium: 3.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Broccoli1 ozCalories 9Protein 0.6 gCarbs 1.9 gFat 0.1 g

Fiber: 0.9 g
Sugars: 0.4 g
Sodium: 11 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carrot1 ozCalories 12Protein 0.3 gCarbs 2.9 gFat 0.1 g

Fiber: 0.7 g
Sugars: 1.9 g
Sodium: 9.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cauliflower1 ozCalories 7Protein 0.5 gCarbs 1.4 gFat 0.1 g

Fiber: 0.6 g
Sugars: 0.5 g
Sodium: 8.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Celery1 ozCalories 5Protein 0.2 gCarbs 0.8 gFat 0 g

Fiber: 0.4 g
Sugars: 0.4 g
Sodium: 22.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chopped Egg1 ozCalories 40Protein 3.5 gCarbs 0.2 gFat 2.7 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 39.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Corn1 ozCalories 23Protein 0.7 gCarbs 5.6 gFat 0.2 g

Fiber: 0.7 g
Sugars: 0.9 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cottage Cheese1 ozCalories 30Protein 3.5 gCarbs 1.2 gFat 1.2 g

Fiber: 0 g
Sugars: 0.7 g
Sodium: 112 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Croutons1 ozCalories 115Protein 3.4 gCarbs 20.8 gFat 1.9 g

Fiber: 1.4 g
Sugars: n/a
Sodium: 197.9 mg

Allergens: Milk, Tree Nut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cucumbers1 ozCalories 4Protein 0.2 gCarbs 1.1 gFat 0 g

Fiber: 0.1 g
Sugars: 0.5 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g

Fiber: 2.1 g
Sugars: 20.6 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fajita Chicken Breast1 ozCalories 43Protein 7 gCarbs 1.3 gFat 1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 226.8 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Fresh Spinach1 ozCalories 8Protein 1 gCarbs 1.2 gFat 0.1 g

Fiber: 0.7 g
Sugars: 0.1 g
Sodium: 26.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hummus1 ozCalories 53Protein 1.1 gCarbs 5.3 gFat 3.2 g

Fiber: 1.1 g
Sugars: 1.1 g
Sodium: 168 mg

Allergens: Soy, Soybean Oil, Sesame. Verify allergens with dining staff; cross-contact is possible.

Radishes1 ozCalories 5Protein 0.2 gCarbs 0.8 gFat 0 g

Fiber: 0.4 g
Sugars: 0.7 g
Sodium: 6.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.5 gFat 0 g

Fiber: 0.5 g
Sugars: 1.8 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sunflower Seeds1 ozCalories 168Protein 5.7 gCarbs 6.5 gFat 14.5 g

Fiber: 3 g
Sugars: 0.9 g
Sodium: 207.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tofu1 ozCalories 16Protein 2.1 gCarbs 0.6 gFat 0.5 g

Fiber: 0 g
Sugars: 0.3 g
Sodium: 17.9 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Tomatoes1 ozCalories 6Protein 0.4 gCarbs 1 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tossed Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.9 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.5 g
Sodium: 2.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Salad Bar Dressings

Caesar Dressing1 ozCalories 161Protein 0.6 gCarbs 1 gFat 17.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 358.2 mg

Allergens: Milk, Eggs, Fish, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Dill Dip1 ozCalories 19Protein 3 gCarbs 1.5 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.9 g
Sodium: 72.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

French Dressing1 ozCalories 187Protein 0 gCarbs 1 gFat 20.8 g

Fiber: 0 g
Sugars: n/a
Sodium: 194.9 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Hidden Valley Ranch Dressing1 ozCalories 159Protein 0.4 gCarbs 1 gFat 14.5 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 167.5 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Olive Oil1 ozCalories 262Protein 0 gCarbs 0 gFat 29.6 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Reduced Calorie Ranch Dressing1 ozvCalories 74Protein 0 gCarbs 6.5 gFat 5.6 g

Fiber: 0 g
Sugars: 1.9 g
Sodium: 407.3 mg

Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Vinaigrette Dressing1 ozCalories 88Protein 0 gCarbs 2.6 gFat 8.3 g

Fiber: 0 g
Sugars: 2.1 g
Sodium: 98.8 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Fruit

Apple1 ozCalories 14Protein 0.1 gCarbs 3.6 gFat 0 g

Fiber: 0.4 g
Sugars: 2.9 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Banana1 eachCalories 161Protein 2 gCarbs 41.4 gFat 0.6 g

Fiber: 4.7 g
Sugars: 22.2 g
Sodium: 1.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cantaloupe1 ozCalories 5Protein 0.1 gCarbs 1.3 gFat 0 g

Fiber: 0.1 g
Sugars: 1.2 g
Sodium: 2.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Granny Smith Apple1 eachCalories 86Protein 0.4 gCarbs 22.9 gFat 0.3 g

Fiber: 4 g
Sugars: 17.2 g
Sodium: 1.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 4.6 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honeydew1 ozCalories 10Protein 0.2 gCarbs 2.6 gFat 0 g

Fiber: 0.2 g
Sugars: 2.3 g
Sodium: 5.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Infused Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g

Fiber: 2.1 g
Sugars: 20.6 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Kiwi Fruit1 ozCalories 21Protein 0.4 gCarbs 4.4 gFat 0.2 g

Fiber: 1.1 g
Sugars: 3.3 g
Sodium: 0.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Mango1 ozCalories 17Protein 0.2 gCarbs 4.2 gFat 0.1 g

Fiber: 0.4 g
Sugars: 3.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Oranges1 eachCalories 40Protein 1.1 gCarbs 9.7 gFat 0.2 g

Fiber: 5.8 g
Sugars: 12.1 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pineapple1 ozCalories 14Protein 0.2 gCarbs 3.7 gFat 0 g

Fiber: 0.4 g
Sugars: 2.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Apple1 eachCalories 75Protein 0.4 gCarbs 20 gFat 0.2 g

Fiber: 3.5 g
Sugars: 15.1 g
Sodium: 1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 4.6 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Strawberries1 ozCalories 9Protein 0.2 gCarbs 2.2 gFat 0.1 g

Fiber: 0.6 g
Sugars: 1.4 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Watermelon1 ozCalories 9Protein 0.2 gCarbs 2.1 gFat 0 g

Fiber: 0.1 g
Sugars: 1.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Bar

Black Olive Slices1 ozCalories 33Protein 0.2 gCarbs 1.8 gFat 3 g

Fiber: 0.9 g
Sugars: 0 g
Sodium: 247.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carrillo's Fresh Salsa1 ozvCalories 7Protein 0.3 gCarbs 1.5 gFat 0 g

Fiber: 0.3 g
Sugars: 0.8 g
Sodium: 81.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chopped Tomatoes1 ozCalories 6Protein 0.4 gCarbs 1 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Flour Tortilla1 eachCalories 75Protein 2 gCarbs 12.8 gFat 1.7 g

Fiber: 0.6 g
Sugars: 1.1 g
Sodium: 171.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Guacamole1 ozCalories 39Protein 1 gCarbs 2.9 gFat 2.9 g

Fiber: 1 g
Sugars: 1 g
Sodium: 136.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Jalapeno Peppers1 ozCalories 8Protein 0.3 gCarbs 1.3 gFat 0.3 g

Fiber: 0.7 g
Sugars: 0.6 g
Sodium: 473.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Onions1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Refried Beans1 ozCalories 8Protein 0.5 gCarbs 1.5 gFat 0.2 g

Fiber: 0.4 g
Sugars: 0.2 g
Sodium: 38.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.8 gFat 0 g

Fiber: 0.3 g
Sugars: 0.5 g
Sodium: 2.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sour Cream1 ozCalories 55Protein 0.6 gCarbs 0.8 gFat 5.6 g

Fiber: 0 g
Sugars: 0.8 g
Sodium: 13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Taco Meat1 ozCalories 57Protein 4.1 gCarbs 2.4 gFat 3.2 g

Fiber: 0.8 g
Sugars: 0 g
Sodium: 145.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Sauce1 ozCalories 11Protein 0.4 gCarbs 2.4 gFat 0.1 g

Fiber: 0.4 g
Sugars: 1.4 g
Sodium: 237 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Shell1 eachCalories 62Protein 0.8 gCarbs 8.3 gFat 2.8 g

Fiber: 0.9 g
Sugars: 0.2 g
Sodium: 31.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tortilla Chips1 ozCalories 142Protein 2 gCarbs 19.2 gFat 6.1 g

Fiber: 1 g
Sugars: 0 g
Sodium: 111.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Accompaniments

Brown Sugar1 ozCalories 108Protein 0 gCarbs 27.8 gFat 0 g

Fiber: 0 g
Sugars: 27.5 g
Sodium: 7.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Caramel Topping1 ozCalories 92Protein 0.7 gCarbs 16.3 gFat 2.1 g

Fiber: 0 g
Sugars: 13.5 g
Sodium: 67.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chocolate Syrup Topping1 ozCalories 80Protein 1.5 gCarbs 18.9 gFat 0 g

Fiber: 0.7 g
Sugars: 14.5 g
Sodium: 21.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Coconut1 ozCalories 100Protein 0.9 gCarbs 4.3 gFat 9.5 g

Fiber: 2.6 g
Sugars: 1.8 g
Sodium: 5.7 mg

Allergens: Tree Nut. Verify allergens with dining staff; cross-contact is possible.

Cookie Crumbs1 ozCalories 117Protein 1.7 gCarbs 21.7 gFat 4.2 g

Fiber: 1.7 g
Sugars: 1.7 g
Sodium: 91.7 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Heath Bar Crumbs1 ozCalories 152Protein 1 gCarbs 17.2 gFat 10.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

Allergens: Milk, Tree Nut, Soy. Verify allergens with dining staff; cross-contact is possible.

Homestyle Belgian Waffle1 eachCalories 312Protein 7.5 gCarbs 61.4 gFat 4.8 g

Fiber: 1.1 g
Sugars: 0 g
Sodium: 1025.7 mg

Allergens: Milk, Eggs, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Marshmallows1 ozCalories 90Protein 0.5 gCarbs 23 gFat 0.1 g

Fiber: 0 g
Sugars: 16.3 g
Sodium: 22.7 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Mini Chocolate Chips1 ozCalories 136Protein 1.2 gCarbs 18.1 gFat 8.5 g

Fiber: 1.7 g
Sugars: 15.5 g
Sodium: 3.1 mg

Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.

Peanut Butter Chips1 ozCalories 150Protein 5.2 gCarbs 13.3 gFat 8.4 g

Fiber: 1.4 g
Sugars: 10.9 g
Sodium: 70.9 mg

Allergens: Milk, Peanut, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Raisins1 ozCalories 92Protein 0.7 gCarbs 22 gFat 0 g

Fiber: 1.4 g
Sugars: 20.6 g
Sodium: 7.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sprinkles1 ozCalories 142Protein 0 gCarbs 20.3 gFat 5.1 g

Fiber: 0 g
Sugars: 10.1 g
Sodium: 0 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Whipped Topping1 ozvCalories 14Protein 0 gCarbs 0.9 gFat 0.9 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 0 mg

Allergens: Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Ice Cream

Chocolate Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Gold Vanilla Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Lavendar Lemon Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.

Vanilla Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Yogurt

Blackberry Greek Yogurt1 ozCalories 15Protein 2.3 gCarbs 1.7 gFat 0 g

Fiber: 0 g
Sugars: 1.3 g
Sodium: 8.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Blueberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cherry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Lemon Greek Yogurt1 ozCalories 23Protein 2.5 gCarbs 3.3 gFat 0 g

Fiber: 0 g
Sugars: 3 g
Sodium: 13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Raspberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Strawberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Vanilla Greek Yogurt1 ozCalories 25Protein 2.2 gCarbs 3.7 gFat 0 g

Fiber: 0 g
Sugars: 3.2 g
Sodium: 8.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Vanilla Yogurt1 ozCalories 18Protein 1.3 gCarbs 1.9 gFat 0.4 g

Fiber: 0 g
Sugars: 1.9 g
Sodium: 20.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

-

Baby Carrots1 ozCalories 10Protein 0.2 gCarbs 2.3 gFat 0 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 22.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Banana1 eachCalories 161Protein 2 gCarbs 41.4 gFat 0.6 g

Fiber: 4.7 g
Sugars: 22.2 g
Sodium: 1.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fries1 ozCalories 74Protein 1 gCarbs 9.2 gFat 2.4 g

Fiber: 0.5 g
Sugars: 0 g
Sodium: 94.2 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Oranges1 eachCalories 40Protein 1.1 gCarbs 9.7 gFat 0.2 g

Fiber: 5.8 g
Sugars: 12.1 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Apple1 eachCalories 75Protein 0.4 gCarbs 20 gFat 0.2 g

Fiber: 3.5 g
Sugars: 15.1 g
Sodium: 1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Lite Breakfast

Breakfast Pizza1 sliceCalories 146Protein 8.1 gCarbs 13.1 gFat 7.1 g

Fiber: 0.5 g
Sugars: 1 g
Sodium: 323.7 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soybean Oil, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Cereal1 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Flavored Yogurt1 ozCalories 0Protein 0 gCarbs 0 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fresh Fruit4 ozCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Hard Cooked Egg1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g

Fiber: 0 g
Sugars: 0.2 g
Sodium: 63.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Homestyle Belgian Waffle1 eachCalories 312Protein 7.5 gCarbs 61.4 gFat 4.8 g

Fiber: 1.1 g
Sugars: 0 g
Sodium: 1025.7 mg

Allergens: Milk, Eggs, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Lite Breakfast Bakery

Chocolate Chocolate Chip Muffin1 eachCalories 304Protein 3.8 gCarbs 43.7 gFat 14.2 g

Fiber: 1.1 g
Sugars: 29.5 g
Sodium: 183.1 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

French Toast Bismark1 eachCalories 269Protein 3.6 gCarbs 58.2 gFat 2.5 g

Fiber: 0.9 g
Sugars: 18.9 g
Sodium: 2.7 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Breads

Bagel1 eachCalories 153Protein 4.6 gCarbs 30.6 gFat 0.8 g

Fiber: 1.5 g
Sugars: 6.1 g
Sodium: 214.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

English Muffin1 eachCalories 145Protein 4.8 gCarbs 28.5 gFat 1.1 g

Fiber: 1.7 g
Sugars: n/a
Sodium: 287.3 mg

Allergens: Milk, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Herb Breadsticks1 stickCalories 139Protein 8.5 gCarbs 13.1 gFat 6.2 g

Fiber: 0.5 g
Sugars: 0.9 g
Sodium: 340.9 mg

Allergens: Milk, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light Wheat Bread1 sliceCalories 62Protein 3.8 gCarbs 12 gFat 0.8 g

Fiber: 3.1 g
Sugars: 1.1 g
Sodium: 94.1 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light White Bread1 sliceCalories 59Protein 2.5 gCarbs 12.6 gFat 0.7 g

Fiber: 2.8 g
Sugars: 1.3 g
Sodium: 135.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Raisin bread1 sliceCalories 78Protein 2.2 gCarbs 14.8 gFat 1.2 g

Fiber: 1.2 g
Sugars: 1.6 g
Sodium: 98.4 mg

Allergens: Milk, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Wheat English Muffin1 eaCalories 116Protein 5 gCarbs 23 gFat 1.2 g

Fiber: 3.8 g
Sugars: 4.6 g
Sodium: 207.5 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g

Fiber: 0.9 g
Sugars: 0.9 g
Sodium: 153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g

Fiber: 2.2 g
Sugars: 2.2 g
Sodium: 85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Condiments

A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 487.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ancho Chipotle Sauce1 ozCalories 10Protein 0.5 gCarbs 1.9 gFat 0 g

Fiber: 0.5 g
Sugars: 1.5 g
Sodium: 92.3 mg

Allergens: Milk, Eggs, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g

Fiber: 0 g
Sugars: 10.4 g
Sodium: 296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Blueberry Syrup1 ozCalories 75Protein 0 gCarbs 18.7 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 57.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Butter1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 192.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cholula Hot Sauce1 ozCalories 7Protein 0.2 gCarbs 1.1 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.5 g
Sodium: 952.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g

Fiber: 0 g
Sugars: 10.4 g
Sodium: 296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cream Cheese1 ozCalories 97Protein 1.7 gCarbs 1.2 gFat 9.7 g

Fiber: 0 g
Sugars: 0.9 g
Sodium: 103.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Creamy Peanut Butter1 ozCalories 167Protein 7.1 gCarbs 5.5 gFat 14.3 g

Fiber: 1.7 g
Sugars: 2.6 g
Sodium: 130.1 mg

Allergens: Peanut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Crunchy Peanut Butter1 ozCalories 172Protein 7 gCarbs 6.3 gFat 14.6 g

Fiber: 2.3 g
Sugars: 2.5 g
Sodium: 141.9 mg

Allergens: Peanut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Grape Jelly1 ozCalories 75Protein 0 gCarbs 19.8 gFat 0 g

Fiber: 0.3 g
Sugars: 14.5 g
Sodium: 8.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g

Fiber: 0 g
Sugars: 5.2 g
Sodium: 383.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Honey1 ozCalories 86Protein 0.1 gCarbs 23.4 gFat 0 g

Fiber: 0.1 g
Sugars: 23.3 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ketchup1 ozCalories 23Protein 0.3 gCarbs 5 gFat 0.2 g

Fiber: 0 g
Sugars: 5.5 g
Sodium: 288.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pecan Syrup1 ozCalories 66Protein 0 gCarbs 15.6 gFat 0 g

Fiber: n/a
Sugars: 15.6 g
Sodium: 6.6 mg

Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Strawberry Jam1 ozCalories 79Protein 0.1 gCarbs 19.5 gFat 0 g

Fiber: 0.3 g
Sugars: 13.8 g
Sodium: 9.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sugar Free Syrup1 ozCalories 11Protein 0 gCarbs 4.4 gFat 0 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 35.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Syrup1 ozCalories 66Protein 0 gCarbs 17.4 gFat 0 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 23.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tabasco Sauce1 ozCalories 4Protein 0.4 gCarbs 0.2 gFat 0.2 g

Fiber: 0.2 g
Sugars: 0 g
Sodium: 187.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Whipped Butter1 ozCalories 207Protein 0.1 gCarbs 0 gFat 22.2 g

Fiber: 0 g
Sugars: 0 g
Sodium: 165.3 mg

Allergens: Milk, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Beverages

Chocolate Milk8 ozCalories 171Protein 7.6 gCarbs 24.6 gFat 4.7 g

Fiber: 1.2 g
Sugars: n/a
Sodium: 142.7 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Low Fat Milk8 ozCalories 119Protein 7.8 gCarbs 11.4 gFat 4.7 g

Fiber: 0 g
Sugars: 11.4 g
Sodium: 111.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Skim Milk8 ozCalories 83Protein 8.1 gCarbs 11.5 gFat 0.4 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cereal

Cheerios Cereal1 ozCalories 104Protein 2.8 gCarbs 20.8 gFat 1.9 g

Fiber: 2.8 g
Sugars: 0.9 g
Sodium: 264.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cinnamon Toast Crunch1 ozCalories 123Protein 0.9 gCarbs 22.7 gFat 3.3 g

Fiber: 0.9 g
Sugars: 9.5 g
Sodium: 198.5 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Crunchberries1 ozCalories 114Protein 1.3 gCarbs 24.1 gFat 1.6 g

Fiber: 0.7 g
Sugars: 12.6 g
Sodium: 198.1 mg

Allergens: Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Froot Loops1 ozCalories 113Protein 0.9 gCarbs 24.6 gFat 0.9 g

Fiber: 0.9 g
Sugars: 13.2 g
Sodium: 141.8 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Frosted Flakes Cereal1 ozCalories 113Protein 0.9 gCarbs 26.4 gFat 0 g

Fiber: 0 g
Sugars: 12.3 g
Sodium: 189.2 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Fruity Pebbles Cereal1 ozCalories 116Protein 0.5 gCarbs 25.2 gFat 1.1 g

Fiber: 0 g
Sugars: 12.6 g
Sodium: 168 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Golden Grahams1 ozCalories 109Protein 1.5 gCarbs 24.3 gFat 1 g

Fiber: 0.9 g
Sugars: 10.1 g
Sodium: 259.4 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Honeynut Cheerios1 ozCalories 113Protein 2.8 gCarbs 22.7 gFat 1.4 g

Fiber: 1.9 g
Sugars: 10.4 g
Sodium: 255.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Lucky Charms1 ozCalories 113Protein 1.9 gCarbs 23.6 gFat 0.9 g

Fiber: 0.9 g
Sugars: 12.3 g
Sodium: 198.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Oat N Honey Granola1 ozCalories 119Protein 3 gCarbs 20.9 gFat 3.3 g

Fiber: 2.9 g
Sugars: 5.8 g
Sodium: 14.2 mg

Allergens: Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Oatmeal6 ozCalories 142Protein 5.1 gCarbs 24 gFat 3 g

Fiber: 3.4 g
Sugars: 0.5 g
Sodium: 72 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Reese's Puffs1 ozCalories 117Protein 1.9 gCarbs 21.4 gFat 3.1 g

Fiber: 1.3 g
Sugars: 10 g
Sodium: 157.3 mg

Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Special K Red Berry1 ozCalories 101Protein 1.8 gCarbs 24.4 gFat 0.3 g

Fiber: 2.4 g
Sugars: 8.6 g
Sodium: 174.1 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Lunch

Colby's Deli

Deli Sandwiches1 eachCalories 0Protein 0 gCarbs 0 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 28.4 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Soup

Cheeseburger Mac Soup1 ozCalories 53Protein 2.8 gCarbs 3.4 gFat 3.1 g

Fiber: 0.1 g
Sugars: 1.1 g
Sodium: 109.9 mg

Allergens: Milk, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Toppings

Bacon, Cheese and Onion Topping1 ozCalories 100Protein 9 gCarbs 0.9 gFat 7 g

Fiber: 0.2 g
Sugars: 0.4 g
Sodium: 689.4 mg

Allergens: Milk, Pork. Verify allergens with dining staff; cross-contact is possible.

Crackers1 eachCalories 16Protein 0.2 gCarbs 2 gFat 0.8 g

Fiber: 0.1 g
Sugars: 0.3 g
Sodium: 22.4 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Goldfish Crackers1 ozCalories 133Protein 3.8 gCarbs 17.9 gFat 5.7 g

Fiber: 0.5 g
Sugars: 0 g
Sodium: 189.3 mg

Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Oyster Crackers1 pkgCalories 40019Protein 1337.9 gCarbs 7334.6 gFat 997.9 g

Fiber: 328.7 g
Sugars: 328.7 g
Sodium: 133773.3 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Saltine Crackers1 eachCalories 12Protein 0.3 gCarbs 2.1 gFat 0.2 g

Fiber: 0.1 g
Sugars: 0 g
Sodium: 26.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Vegan Spread

Hummus1 ozCalories 53Protein 1.1 gCarbs 5.3 gFat 3.2 g

Fiber: 1.1 g
Sugars: 1.1 g
Sodium: 168 mg

Allergens: Soy, Soybean Oil, Sesame. Verify allergens with dining staff; cross-contact is possible.

Deli Meats

Bacon1 eachCalories 80Protein 4 gCarbs 0 gFat 7 g

Fiber: 0 g
Sugars: 0 g
Sodium: 300 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Chicken1 ozCalories 30Protein 6.1 gCarbs 0 gFat 0.5 g

Fiber: 0 g
Sugars: 0 g
Sodium: 213.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ham1 ozCalories 37Protein 4.7 gCarbs 0.5 gFat 1.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 318.1 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Hard Cooked Egg1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g

Fiber: 0 g
Sugars: 0.2 g
Sodium: 63.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Pepperoni1 ozCalories 144Protein 6.6 gCarbs 0 gFat 12.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 514.2 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Salami1 ozCalories 108Protein 5.4 gCarbs 0 gFat 9.7 g

Fiber: 0 g
Sugars: 0 g
Sodium: 529.9 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Turkey1 ozCalories 26Protein 5.7 gCarbs 0 gFat 0.5 g

Fiber: 0 g
Sugars: 0 g
Sodium: 250.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Deli Cheese

Colby Jack Cheese1 ozCalories 109Protein 7.1 gCarbs 0.2 gFat 8.8 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 175.2 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Pepper Jack Cheese1 ozCalories 111Protein 7.1 gCarbs 1 gFat 9.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 202.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Provolone Cheese1 ozCalories 102Protein 7.5 gCarbs 0.6 gFat 7.8 g

Fiber: 0 g
Sugars: 0.2 g
Sodium: 255.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Deli Breads and Chips

Flour Tortilla1 eachCalories 202Protein 5.4 gCarbs 34.3 gFat 4.5 g

Fiber: 1.5 g
Sugars: 2.9 g
Sodium: 459.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

French Onion Dip1 ozCalories 57Protein 0.9 gCarbs 1.9 gFat 4.3 g

Fiber: 0 g
Sugars: 0.9 g
Sodium: 170.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Jalapeno Cheddar Tortilla1 eachCalories 285Protein 8.1 gCarbs 47.5 gFat 6.8 g

Fiber: 4.1 g
Sugars: 4.1 g
Sodium: 1085.7 mg

Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light White Bread1 sliceCalories 59Protein 2.5 gCarbs 12.6 gFat 0.7 g

Fiber: 2.8 g
Sugars: 1.3 g
Sodium: 135.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Spinach Tortilla1 eachCalories 270Protein 8.2 gCarbs 45 gFat 7.4 g

Fiber: 2.5 g
Sugars: 2.5 g
Sodium: 679.7 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g

Fiber: 0.9 g
Sugars: 0.9 g
Sodium: 153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g

Fiber: 2.2 g
Sugars: 2.2 g
Sodium: 85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Tortilla1 eachCalories 182Protein 5.9 gCarbs 29.9 gFat 5.3 g

Fiber: 3.5 g
Sugars: 0.6 g
Sodium: 439.7 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Sandwich Toppings

Dill Pickle Slices1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g

Fiber: 0.3 g
Sugars: n/a
Sodium: 363.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Peppers1 ozCalories 6Protein 0.2 gCarbs 1.3 gFat 0 g

Fiber: 0.5 g
Sugars: 0.7 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hellman's Mayonnaise1 lbCalories 3240Protein 0 gCarbs 0 gFat 356.4 g

Fiber: 0 g
Sugars: 0 g
Sodium: 2430 mg

Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Red Onions1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.9 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Iceberg Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.8 gFat 0 g

Fiber: 0.3 g
Sugars: 0.5 g
Sodium: 2.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spinach3 ozCalories 20Protein 2.4 gCarbs 3.1 gFat 0.3 g

Fiber: 1.9 g
Sugars: 0.4 g
Sodium: 67.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tomato1 ozCalories 5Protein 0.3 gCarbs 1.2 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.8 g
Sodium: 1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Zucchini1 ozCalories 5Protein 0.3 gCarbs 0.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 0.6 g
Sodium: 2.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cornucopia

Rotisserie Herbed Pork Loin1 ozCalories 36Protein 4.9 gCarbs 0.2 gFat 1.6 g

Fiber: 0.1 g
Sugars: 0 g
Sodium: 190.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

-

Broccoli1 ozCalories 10Protein 0.7 gCarbs 2.1 gFat 0.1 g

Fiber: 0.9 g
Sugars: 0.4 g
Sodium: 11.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Bacon Mashed Potatoes1 ozCalories 28Protein 1.3 gCarbs 3.9 gFat 0.8 g

Fiber: 0.3 g
Sugars: 0.2 g
Sodium: 47.3 mg

Allergens: Milk, Pork. Verify allergens with dining staff; cross-contact is possible.

Pasta and Sauce

Alfredo Pesto Sauce1 ozCalories 155Protein 4.5 gCarbs 10.4 gFat 10.6 g

Fiber: 0.6 g
Sugars: 1.5 g
Sodium: 739.7 mg

Allergens: Milk, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Marinara Sauce1 ozCalories 14Protein 0.4 gCarbs 2.1 gFat 0.4 g

Fiber: 0.5 g
Sugars: 1.6 g
Sodium: 118.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Rotini1 ozCalories 41Protein 1.4 gCarbs 8.3 gFat 0.2 g

Fiber: 0.4 g
Sugars: 0 g
Sodium: 48.8 mg

Allergens: Eggs, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Vegan Entree

Buffalo Veggie Wings1 eachCalories 44Protein 2.8 gCarbs 4.4 gFat 1.6 g

Fiber: 0.8 g
Sugars: 0.4 g
Sodium: 0 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Emiliano's Entree

BBQ Pork Totchos1 plateCalories 545Protein 28.3 gCarbs 44.4 gFat 23.3 g

Fiber: 1.1 g
Sugars: 9.5 g
Sodium: 1490.2 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Bacon Mac Totchos1 plateCalories 552Protein 22.5 gCarbs 47.3 gFat 26.1 g

Fiber: 0.5 g
Sugars: 2 g
Sodium: 1292.4 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Buffalo Totchos1 plateCalories 687Protein 25.4 gCarbs 34.8 gFat 46.8 g

Fiber: 0.4 g
Sugars: 1.7 g
Sodium: 1579.5 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Bar Concept

Bacon Pieces1 ozCalories 101Protein 12.2 gCarbs 0 gFat 6.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 891 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Green Onions1 ozCalories 9Protein 0.5 gCarbs 2.1 gFat 0.1 g

Fiber: 0.7 g
Sugars: 0.7 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sour Cream1 ozCalories 55Protein 0.6 gCarbs 0.8 gFat 5.6 g

Fiber: 0 g
Sugars: 0.8 g
Sodium: 13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Sparks

Nashville Hot Chicken Slider1 eachCalories 358Protein 11 gCarbs 36.7 gFat 19 g

Fiber: 2.1 g
Sugars: 6.4 g
Sodium: 897.7 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Steakhouse Burger1 sandCalories 601Protein 25.5 gCarbs 29.8 gFat 42 g

Fiber: 1 g
Sugars: 3.6 g
Sodium: 607.8 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

-

Seasoned Criss-Cut Fries1 ozCalories 86Protein 1.8 gCarbs 7.6 gFat 4.5 g

Fiber: 0.4 g
Sugars: 0 g
Sodium: 146.8 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

The Refinery

Gluten Free Cheese Pizza1 slicesCalories 134Protein 5.2 gCarbs 15.4 gFat 5.7 g

Fiber: 0.8 g
Sugars: 2.1 g
Sodium: 232.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Mediterranean Chicken1 eachCalories 222Protein 26.6 gCarbs 1.7 gFat 12.3 g

Fiber: 0.3 g
Sugars: 0.4 g
Sodium: 225.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

-

Brown Rice1 ozCalories 37Protein 1.5 gCarbs 7.8 gFat 0.1 g

Fiber: 0.7 g
Sugars: 0.3 g
Sodium: 353.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Garlic Roasted Radishes1 ozCalories 19Protein 0.3 gCarbs 1.6 gFat 1.2 g

Fiber: 0.5 g
Sugars: 1 g
Sodium: 72.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Herb Roasted Red Potatoes1 ozCalories 76Protein 0.6 gCarbs 5.3 gFat 6 g

Fiber: 0.8 g
Sugars: 0.2 g
Sodium: 276.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ranch Roasted Cauliflower1 ozCalories 28Protein 0.7 gCarbs 2.6 gFat 1.8 g

Fiber: 0.8 g
Sugars: 0.7 g
Sodium: 190.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Salad Bar Items

Baby Carrots1 ozCalories 10Protein 0.2 gCarbs 2.3 gFat 0 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 22.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Black Beans1 ozCalories 23Protein 1.6 gCarbs 4.1 gFat 0 g

Fiber: 1.4 g
Sugars: 0 g
Sodium: 3.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Broccoli1 ozCalories 9Protein 0.6 gCarbs 1.9 gFat 0.1 g

Fiber: 0.9 g
Sugars: 0.4 g
Sodium: 11 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carrot1 ozCalories 12Protein 0.3 gCarbs 2.9 gFat 0.1 g

Fiber: 0.7 g
Sugars: 1.9 g
Sodium: 9.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cauliflower1 ozCalories 7Protein 0.5 gCarbs 1.4 gFat 0.1 g

Fiber: 0.6 g
Sugars: 0.5 g
Sodium: 8.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Celery1 ozCalories 5Protein 0.2 gCarbs 0.8 gFat 0 g

Fiber: 0.4 g
Sugars: 0.4 g
Sodium: 22.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chopped Egg1 ozCalories 40Protein 3.5 gCarbs 0.2 gFat 2.7 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 39.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Corn1 ozCalories 23Protein 0.7 gCarbs 5.6 gFat 0.2 g

Fiber: 0.7 g
Sugars: 0.9 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cottage Cheese1 ozCalories 30Protein 3.5 gCarbs 1.2 gFat 1.2 g

Fiber: 0 g
Sugars: 0.7 g
Sodium: 112 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Croutons1 ozCalories 115Protein 3.4 gCarbs 20.8 gFat 1.9 g

Fiber: 1.4 g
Sugars: n/a
Sodium: 197.9 mg

Allergens: Milk, Tree Nut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cucumbers1 ozCalories 4Protein 0.2 gCarbs 1.1 gFat 0 g

Fiber: 0.1 g
Sugars: 0.5 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g

Fiber: 2.1 g
Sugars: 20.6 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fajita Chicken Breast1 ozCalories 43Protein 7 gCarbs 1.3 gFat 1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 226.8 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Fresh Spinach1 ozCalories 8Protein 1 gCarbs 1.2 gFat 0.1 g

Fiber: 0.7 g
Sugars: 0.1 g
Sodium: 26.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hummus1 ozCalories 53Protein 1.1 gCarbs 5.3 gFat 3.2 g

Fiber: 1.1 g
Sugars: 1.1 g
Sodium: 168 mg

Allergens: Soy, Soybean Oil, Sesame. Verify allergens with dining staff; cross-contact is possible.

Radishes1 ozCalories 5Protein 0.2 gCarbs 0.8 gFat 0 g

Fiber: 0.4 g
Sugars: 0.7 g
Sodium: 6.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.5 gFat 0 g

Fiber: 0.5 g
Sugars: 1.8 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sunflower Seeds1 ozCalories 168Protein 5.7 gCarbs 6.5 gFat 14.5 g

Fiber: 3 g
Sugars: 0.9 g
Sodium: 207.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tofu1 ozCalories 16Protein 2.1 gCarbs 0.6 gFat 0.5 g

Fiber: 0 g
Sugars: 0.3 g
Sodium: 17.9 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Tomatoes1 ozCalories 6Protein 0.4 gCarbs 1 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tossed Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.9 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.5 g
Sodium: 2.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Vegetarian Broccoli Grape Salad1 ozCalories 85Protein 1 gCarbs 5.7 gFat 6.6 g

Fiber: 0.8 g
Sugars: 4.4 g
Sodium: 55.3 mg

Allergens: Eggs, Tree Nut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Salad Bar Dressings

Caesar Dressing1 ozCalories 161Protein 0.6 gCarbs 1 gFat 17.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 358.2 mg

Allergens: Milk, Eggs, Fish, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Dill Dip1 ozCalories 19Protein 3 gCarbs 1.5 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.9 g
Sodium: 72.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

French Dressing1 ozCalories 187Protein 0 gCarbs 1 gFat 20.8 g

Fiber: 0 g
Sugars: n/a
Sodium: 194.9 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Hidden Valley Ranch Dressing1 ozCalories 159Protein 0.4 gCarbs 1 gFat 14.5 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 167.5 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Olive Oil1 ozCalories 262Protein 0 gCarbs 0 gFat 29.6 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Reduced Calorie Ranch Dressing1 ozvCalories 74Protein 0 gCarbs 6.5 gFat 5.6 g

Fiber: 0 g
Sugars: 1.9 g
Sodium: 407.3 mg

Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Vinaigrette Dressing1 ozCalories 88Protein 0 gCarbs 2.6 gFat 8.3 g

Fiber: 0 g
Sugars: 2.1 g
Sodium: 98.8 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Fruit

Apple1 ozCalories 14Protein 0.1 gCarbs 3.6 gFat 0 g

Fiber: 0.4 g
Sugars: 2.9 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Banana1 eachCalories 161Protein 2 gCarbs 41.4 gFat 0.6 g

Fiber: 4.7 g
Sugars: 22.2 g
Sodium: 1.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cantaloupe1 ozCalories 5Protein 0.1 gCarbs 1.3 gFat 0 g

Fiber: 0.1 g
Sugars: 1.2 g
Sodium: 2.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Granny Smith Apple1 eachCalories 86Protein 0.4 gCarbs 22.9 gFat 0.3 g

Fiber: 4 g
Sugars: 17.2 g
Sodium: 1.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 4.6 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honeydew1 ozCalories 10Protein 0.2 gCarbs 2.6 gFat 0 g

Fiber: 0.2 g
Sugars: 2.3 g
Sodium: 5.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Infused Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g

Fiber: 2.1 g
Sugars: 20.6 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Kiwi Fruit1 ozCalories 21Protein 0.4 gCarbs 4.4 gFat 0.2 g

Fiber: 1.1 g
Sugars: 3.3 g
Sodium: 0.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Mango1 ozCalories 17Protein 0.2 gCarbs 4.2 gFat 0.1 g

Fiber: 0.4 g
Sugars: 3.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Oranges1 eachCalories 40Protein 1.1 gCarbs 9.7 gFat 0.2 g

Fiber: 5.8 g
Sugars: 12.1 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pineapple1 ozCalories 14Protein 0.2 gCarbs 3.7 gFat 0 g

Fiber: 0.4 g
Sugars: 2.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Apple1 eachCalories 75Protein 0.4 gCarbs 20 gFat 0.2 g

Fiber: 3.5 g
Sugars: 15.1 g
Sodium: 1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 4.6 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Strawberries1 ozCalories 9Protein 0.2 gCarbs 2.2 gFat 0.1 g

Fiber: 0.6 g
Sugars: 1.4 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Watermelon1 ozCalories 9Protein 0.2 gCarbs 2.1 gFat 0 g

Fiber: 0.1 g
Sugars: 1.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

.

Spicy Southwest Tray1 trayCalories 975Protein 27.5 gCarbs 162.8 gFat 25.9 g

Fiber: 22.1 g
Sugars: 14.9 g
Sodium: 1287.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Formaggio's

Dessert Pizza1 sliceCalories 162Protein 2.9 gCarbs 26.8 gFat 5.2 g

Fiber: 0.5 g
Sugars: 5.9 g
Sodium: 150.5 mg

Allergens: Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Iowa Specialty Pizza1 sliceCalories 202Protein 10.8 gCarbs 18.9 gFat 9.9 g

Fiber: 0.7 g
Sugars: 5.2 g
Sodium: 483.8 mg

Allergens: Milk, Tree Nut, Peanut, Wheat, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Taco Bar and Nachos1 venueCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Bar

Black Olive Slices1 ozCalories 33Protein 0.2 gCarbs 1.8 gFat 3 g

Fiber: 0.9 g
Sugars: 0 g
Sodium: 247.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carrillo's Fresh Salsa1 ozvCalories 7Protein 0.3 gCarbs 1.5 gFat 0 g

Fiber: 0.3 g
Sugars: 0.8 g
Sodium: 81.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chopped Tomatoes1 ozCalories 6Protein 0.4 gCarbs 1 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Flour Tortilla1 eachCalories 75Protein 2 gCarbs 12.8 gFat 1.7 g

Fiber: 0.6 g
Sugars: 1.1 g
Sodium: 171.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Guacamole1 ozCalories 39Protein 1 gCarbs 2.9 gFat 2.9 g

Fiber: 1 g
Sugars: 1 g
Sodium: 136.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Jalapeno Peppers1 ozCalories 8Protein 0.3 gCarbs 1.3 gFat 0.3 g

Fiber: 0.7 g
Sugars: 0.6 g
Sodium: 473.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Onions1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Refried Beans1 ozCalories 8Protein 0.5 gCarbs 1.5 gFat 0.2 g

Fiber: 0.4 g
Sugars: 0.2 g
Sodium: 38.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.8 gFat 0 g

Fiber: 0.3 g
Sugars: 0.5 g
Sodium: 2.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sour Cream1 ozCalories 55Protein 0.6 gCarbs 0.8 gFat 5.6 g

Fiber: 0 g
Sugars: 0.8 g
Sodium: 13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Taco Meat1 ozCalories 57Protein 4.1 gCarbs 2.4 gFat 3.2 g

Fiber: 0.8 g
Sugars: 0 g
Sodium: 145.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Sauce1 ozCalories 11Protein 0.4 gCarbs 2.4 gFat 0.1 g

Fiber: 0.4 g
Sugars: 1.4 g
Sodium: 237 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Shell1 eachCalories 62Protein 0.8 gCarbs 8.3 gFat 2.8 g

Fiber: 0.9 g
Sugars: 0.2 g
Sodium: 31.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tortilla Chips1 ozCalories 142Protein 2 gCarbs 19.2 gFat 6.1 g

Fiber: 1 g
Sugars: 0 g
Sodium: 111.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

S'mores

Peach Cobbler1 portCalories 155Protein 1 gCarbs 26.3 gFat 5.7 g

Fiber: 1 g
Sugars: 4.8 g
Sodium: 144.4 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Peanut Butter Choc Chip Cookies1 eachCalories 173Protein 2.5 gCarbs 21.8 gFat 9.2 g

Fiber: 0.8 g
Sugars: 14 g
Sodium: 155.6 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Accompaniments

Brown Sugar1 ozCalories 108Protein 0 gCarbs 27.8 gFat 0 g

Fiber: 0 g
Sugars: 27.5 g
Sodium: 7.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Caramel Topping1 ozCalories 92Protein 0.7 gCarbs 16.3 gFat 2.1 g

Fiber: 0 g
Sugars: 13.5 g
Sodium: 67.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chocolate Syrup Topping1 ozCalories 80Protein 1.5 gCarbs 18.9 gFat 0 g

Fiber: 0.7 g
Sugars: 14.5 g
Sodium: 21.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Coconut1 ozCalories 100Protein 0.9 gCarbs 4.3 gFat 9.5 g

Fiber: 2.6 g
Sugars: 1.8 g
Sodium: 5.7 mg

Allergens: Tree Nut. Verify allergens with dining staff; cross-contact is possible.

Cookie Crumbs1 ozCalories 117Protein 1.7 gCarbs 21.7 gFat 4.2 g

Fiber: 1.7 g
Sugars: 1.7 g
Sodium: 91.7 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Heath Bar Crumbs1 ozCalories 152Protein 1 gCarbs 17.2 gFat 10.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

Allergens: Milk, Tree Nut, Soy. Verify allergens with dining staff; cross-contact is possible.

Homestyle Belgian Waffle1 eachCalories 312Protein 7.5 gCarbs 61.4 gFat 4.8 g

Fiber: 1.1 g
Sugars: 0 g
Sodium: 1025.7 mg

Allergens: Milk, Eggs, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Marshmallows1 ozCalories 90Protein 0.5 gCarbs 23 gFat 0.1 g

Fiber: 0 g
Sugars: 16.3 g
Sodium: 22.7 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Mini Chocolate Chips1 ozCalories 136Protein 1.2 gCarbs 18.1 gFat 8.5 g

Fiber: 1.7 g
Sugars: 15.5 g
Sodium: 3.1 mg

Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.

Peanut Butter Chips1 ozCalories 150Protein 5.2 gCarbs 13.3 gFat 8.4 g

Fiber: 1.4 g
Sugars: 10.9 g
Sodium: 70.9 mg

Allergens: Milk, Peanut, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Raisins1 ozCalories 92Protein 0.7 gCarbs 22 gFat 0 g

Fiber: 1.4 g
Sugars: 20.6 g
Sodium: 7.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sprinkles1 ozCalories 142Protein 0 gCarbs 20.3 gFat 5.1 g

Fiber: 0 g
Sugars: 10.1 g
Sodium: 0 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Whipped Topping1 ozvCalories 14Protein 0 gCarbs 0.9 gFat 0.9 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 0 mg

Allergens: Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Ice Cream

Chocolate Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Gold Vanilla Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Lavendar Lemon Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.

Vanilla Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Yogurt

Blackberry Greek Yogurt1 ozCalories 15Protein 2.3 gCarbs 1.7 gFat 0 g

Fiber: 0 g
Sugars: 1.3 g
Sodium: 8.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Blueberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cherry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Lemon Greek Yogurt1 ozCalories 23Protein 2.5 gCarbs 3.3 gFat 0 g

Fiber: 0 g
Sugars: 3 g
Sodium: 13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Raspberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Strawberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Vanilla Greek Yogurt1 ozCalories 25Protein 2.2 gCarbs 3.7 gFat 0 g

Fiber: 0 g
Sugars: 3.2 g
Sodium: 8.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Vanilla Yogurt1 ozCalories 18Protein 1.3 gCarbs 1.9 gFat 0.4 g

Fiber: 0 g
Sugars: 1.9 g
Sodium: 20.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Breads

Bagel1 eachCalories 153Protein 4.6 gCarbs 30.6 gFat 0.8 g

Fiber: 1.5 g
Sugars: 6.1 g
Sodium: 214.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

English Muffin1 eachCalories 145Protein 4.8 gCarbs 28.5 gFat 1.1 g

Fiber: 1.7 g
Sugars: n/a
Sodium: 287.3 mg

Allergens: Milk, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Herb Breadsticks1 stickCalories 139Protein 8.5 gCarbs 13.1 gFat 6.2 g

Fiber: 0.5 g
Sugars: 0.9 g
Sodium: 340.9 mg

Allergens: Milk, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light Wheat Bread1 sliceCalories 62Protein 3.8 gCarbs 12 gFat 0.8 g

Fiber: 3.1 g
Sugars: 1.1 g
Sodium: 94.1 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light White Bread1 sliceCalories 59Protein 2.5 gCarbs 12.6 gFat 0.7 g

Fiber: 2.8 g
Sugars: 1.3 g
Sodium: 135.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Raisin bread1 sliceCalories 78Protein 2.2 gCarbs 14.8 gFat 1.2 g

Fiber: 1.2 g
Sugars: 1.6 g
Sodium: 98.4 mg

Allergens: Milk, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Wheat English Muffin1 eaCalories 116Protein 5 gCarbs 23 gFat 1.2 g

Fiber: 3.8 g
Sugars: 4.6 g
Sodium: 207.5 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g

Fiber: 0.9 g
Sugars: 0.9 g
Sodium: 153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g

Fiber: 2.2 g
Sugars: 2.2 g
Sodium: 85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Condiments

A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 487.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ancho Chipotle Sauce1 ozCalories 10Protein 0.5 gCarbs 1.9 gFat 0 g

Fiber: 0.5 g
Sugars: 1.5 g
Sodium: 92.3 mg

Allergens: Milk, Eggs, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g

Fiber: 0 g
Sugars: 10.4 g
Sodium: 296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Blueberry Syrup1 ozCalories 75Protein 0 gCarbs 18.7 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 57.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Butter1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 192.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cholula Hot Sauce1 ozCalories 7Protein 0.2 gCarbs 1.1 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.5 g
Sodium: 952.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g

Fiber: 0 g
Sugars: 10.4 g
Sodium: 296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cream Cheese1 ozCalories 97Protein 1.7 gCarbs 1.2 gFat 9.7 g

Fiber: 0 g
Sugars: 0.9 g
Sodium: 103.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Creamy Peanut Butter1 ozCalories 167Protein 7.1 gCarbs 5.5 gFat 14.3 g

Fiber: 1.7 g
Sugars: 2.6 g
Sodium: 130.1 mg

Allergens: Peanut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Crunchy Peanut Butter1 ozCalories 172Protein 7 gCarbs 6.3 gFat 14.6 g

Fiber: 2.3 g
Sugars: 2.5 g
Sodium: 141.9 mg

Allergens: Peanut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Grape Jelly1 ozCalories 75Protein 0 gCarbs 19.8 gFat 0 g

Fiber: 0.3 g
Sugars: 14.5 g
Sodium: 8.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g

Fiber: 0 g
Sugars: 5.2 g
Sodium: 383.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Honey1 ozCalories 86Protein 0.1 gCarbs 23.4 gFat 0 g

Fiber: 0.1 g
Sugars: 23.3 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ketchup1 ozCalories 23Protein 0.3 gCarbs 5 gFat 0.2 g

Fiber: 0 g
Sugars: 5.5 g
Sodium: 288.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pecan Syrup1 ozCalories 66Protein 0 gCarbs 15.6 gFat 0 g

Fiber: n/a
Sugars: 15.6 g
Sodium: 6.6 mg

Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Strawberry Jam1 ozCalories 79Protein 0.1 gCarbs 19.5 gFat 0 g

Fiber: 0.3 g
Sugars: 13.8 g
Sodium: 9.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sugar Free Syrup1 ozCalories 11Protein 0 gCarbs 4.4 gFat 0 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 35.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Syrup1 ozCalories 66Protein 0 gCarbs 17.4 gFat 0 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 23.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tabasco Sauce1 ozCalories 4Protein 0.4 gCarbs 0.2 gFat 0.2 g

Fiber: 0.2 g
Sugars: 0 g
Sodium: 187.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Whipped Butter1 ozCalories 207Protein 0.1 gCarbs 0 gFat 22.2 g

Fiber: 0 g
Sugars: 0 g
Sodium: 165.3 mg

Allergens: Milk, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Cereal

Cheerios Cereal1 ozCalories 104Protein 2.8 gCarbs 20.8 gFat 1.9 g

Fiber: 2.8 g
Sugars: 0.9 g
Sodium: 264.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cinnamon Toast Crunch1 ozCalories 123Protein 0.9 gCarbs 22.7 gFat 3.3 g

Fiber: 0.9 g
Sugars: 9.5 g
Sodium: 198.5 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Crunchberries1 ozCalories 114Protein 1.3 gCarbs 24.1 gFat 1.6 g

Fiber: 0.7 g
Sugars: 12.6 g
Sodium: 198.1 mg

Allergens: Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Froot Loops1 ozCalories 113Protein 0.9 gCarbs 24.6 gFat 0.9 g

Fiber: 0.9 g
Sugars: 13.2 g
Sodium: 141.8 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Frosted Flakes Cereal1 ozCalories 113Protein 0.9 gCarbs 26.4 gFat 0 g

Fiber: 0 g
Sugars: 12.3 g
Sodium: 189.2 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Fruity Pebbles Cereal1 ozCalories 116Protein 0.5 gCarbs 25.2 gFat 1.1 g

Fiber: 0 g
Sugars: 12.6 g
Sodium: 168 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Golden Grahams1 ozCalories 109Protein 1.5 gCarbs 24.3 gFat 1 g

Fiber: 0.9 g
Sugars: 10.1 g
Sodium: 259.4 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Honeynut Cheerios1 ozCalories 113Protein 2.8 gCarbs 22.7 gFat 1.4 g

Fiber: 1.9 g
Sugars: 10.4 g
Sodium: 255.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Lucky Charms1 ozCalories 113Protein 1.9 gCarbs 23.6 gFat 0.9 g

Fiber: 0.9 g
Sugars: 12.3 g
Sodium: 198.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Oat N Honey Granola1 ozCalories 119Protein 3 gCarbs 20.9 gFat 3.3 g

Fiber: 2.9 g
Sugars: 5.8 g
Sodium: 14.2 mg

Allergens: Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Oatmeal6 ozCalories 142Protein 5.1 gCarbs 24 gFat 3 g

Fiber: 3.4 g
Sugars: 0.5 g
Sodium: 72 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Reese's Puffs1 ozCalories 117Protein 1.9 gCarbs 21.4 gFat 3.1 g

Fiber: 1.3 g
Sugars: 10 g
Sodium: 157.3 mg

Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Special K Red Berry1 ozCalories 101Protein 1.8 gCarbs 24.4 gFat 0.3 g

Fiber: 2.4 g
Sugars: 8.6 g
Sodium: 174.1 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Lite Lunch

Vegan

Chik'n Nuggets1 eachCalories 52Protein 1.2 gCarbs 6.3 gFat 2.6 g

Fiber: 0.9 g
Sugars: 0.6 g
Sodium: 164.3 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Bar Concept

Taco Bar and Nachos1 venueCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

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Baby Carrots1 ozCalories 10Protein 0.2 gCarbs 2.3 gFat 0 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 22.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Banana1 eachCalories 161Protein 2 gCarbs 41.4 gFat 0.6 g

Fiber: 4.7 g
Sugars: 22.2 g
Sodium: 1.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fries1 ozCalories 74Protein 1 gCarbs 9.2 gFat 2.4 g

Fiber: 0.5 g
Sugars: 0 g
Sodium: 94.2 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Marinara Sauce1 ozCalories 14Protein 0.4 gCarbs 2.1 gFat 0.4 g

Fiber: 0.5 g
Sugars: 1.6 g
Sodium: 118.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Onion Rings1 ozCalories 63Protein 1 gCarbs 7.9 gFat 3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0.3 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Oranges1 eachCalories 40Protein 1.1 gCarbs 9.7 gFat 0.2 g

Fiber: 5.8 g
Sugars: 12.1 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Apple1 eachCalories 75Protein 0.4 gCarbs 20 gFat 0.2 g

Fiber: 3.5 g
Sugars: 15.1 g
Sodium: 1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Rotini1 ozCalories 41Protein 1.4 gCarbs 8.3 gFat 0.2 g

Fiber: 0.4 g
Sugars: 0 g
Sodium: 48.8 mg

Allergens: Eggs, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

S'mores

Peach Cobbler1 portCalories 155Protein 1 gCarbs 26.3 gFat 5.7 g

Fiber: 1 g
Sugars: 4.8 g
Sodium: 144.4 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Peanut Butter Choc Chip Cookies1 eachCalories 173Protein 2.5 gCarbs 21.8 gFat 9.2 g

Fiber: 0.8 g
Sugars: 14 g
Sodium: 155.6 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Dinner

Soup

Chicken Enchilada Soup1 ozCalories 28Protein 2.1 gCarbs 0.8 gFat 1.9 g

Fiber: 0.1 g
Sugars: 0.2 g
Sodium: 165.8 mg

Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.

Toppings

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Crackers1 eachCalories 16Protein 0.2 gCarbs 2 gFat 0.8 g

Fiber: 0.1 g
Sugars: 0.3 g
Sodium: 22.4 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Crushed Tortilla Chips1 ozCalories 142Protein 2 gCarbs 19.2 gFat 6.1 g

Fiber: 1 g
Sugars: 0 g
Sodium: 111.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Goldfish Crackers1 ozCalories 133Protein 3.8 gCarbs 17.9 gFat 5.7 g

Fiber: 0.5 g
Sugars: 0 g
Sodium: 189.3 mg

Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Oyster Crackers1 pkgCalories 40019Protein 1337.9 gCarbs 7334.6 gFat 997.9 g

Fiber: 328.7 g
Sugars: 328.7 g
Sodium: 133773.3 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Pico De Gallo1 ozCalories 7Protein 0.3 gCarbs 1.7 gFat 0 g

Fiber: 0.3 g
Sugars: 1 g
Sodium: 1.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Saltine Crackers1 eachCalories 12Protein 0.3 gCarbs 2.1 gFat 0.2 g

Fiber: 0.1 g
Sugars: 0 g
Sodium: 26.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Deli Meats

Bacon1 eachCalories 80Protein 4 gCarbs 0 gFat 7 g

Fiber: 0 g
Sugars: 0 g
Sodium: 300 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Chicken1 ozCalories 30Protein 6.1 gCarbs 0 gFat 0.5 g

Fiber: 0 g
Sugars: 0 g
Sodium: 213.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ham1 ozCalories 37Protein 4.7 gCarbs 0.5 gFat 1.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 318.1 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Hard Cooked Egg1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g

Fiber: 0 g
Sugars: 0.2 g
Sodium: 63.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Pepperoni1 ozCalories 144Protein 6.6 gCarbs 0 gFat 12.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 514.2 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Salami1 ozCalories 108Protein 5.4 gCarbs 0 gFat 9.7 g

Fiber: 0 g
Sugars: 0 g
Sodium: 529.9 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Turkey1 ozCalories 26Protein 5.7 gCarbs 0 gFat 0.5 g

Fiber: 0 g
Sugars: 0 g
Sodium: 250.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Deli Cheese

Colby Jack Cheese1 ozCalories 109Protein 7.1 gCarbs 0.2 gFat 8.8 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 175.2 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Pepper Jack Cheese1 ozCalories 111Protein 7.1 gCarbs 1 gFat 9.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 202.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Provolone Cheese1 ozCalories 102Protein 7.5 gCarbs 0.6 gFat 7.8 g

Fiber: 0 g
Sugars: 0.2 g
Sodium: 255.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Deli Breads and Chips

Flour Tortilla1 eachCalories 202Protein 5.4 gCarbs 34.3 gFat 4.5 g

Fiber: 1.5 g
Sugars: 2.9 g
Sodium: 459.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

French Onion Dip1 ozCalories 57Protein 0.9 gCarbs 1.9 gFat 4.3 g

Fiber: 0 g
Sugars: 0.9 g
Sodium: 170.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Jalapeno Cheddar Tortilla1 eachCalories 285Protein 8.1 gCarbs 47.5 gFat 6.8 g

Fiber: 4.1 g
Sugars: 4.1 g
Sodium: 1085.7 mg

Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light White Bread1 sliceCalories 59Protein 2.5 gCarbs 12.6 gFat 0.7 g

Fiber: 2.8 g
Sugars: 1.3 g
Sodium: 135.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Spinach Tortilla1 eachCalories 270Protein 8.2 gCarbs 45 gFat 7.4 g

Fiber: 2.5 g
Sugars: 2.5 g
Sodium: 679.7 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g

Fiber: 0.9 g
Sugars: 0.9 g
Sodium: 153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g

Fiber: 2.2 g
Sugars: 2.2 g
Sodium: 85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Tortilla1 eachCalories 182Protein 5.9 gCarbs 29.9 gFat 5.3 g

Fiber: 3.5 g
Sugars: 0.6 g
Sodium: 439.7 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Sandwich Toppings

Dill Pickle Slices1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g

Fiber: 0.3 g
Sugars: n/a
Sodium: 363.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Peppers1 ozCalories 6Protein 0.2 gCarbs 1.3 gFat 0 g

Fiber: 0.5 g
Sugars: 0.7 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hellman's Mayonnaise1 lbCalories 3240Protein 0 gCarbs 0 gFat 356.4 g

Fiber: 0 g
Sugars: 0 g
Sodium: 2430 mg

Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Red Onions1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.9 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Iceberg Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.8 gFat 0 g

Fiber: 0.3 g
Sugars: 0.5 g
Sodium: 2.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spinach3 ozCalories 20Protein 2.4 gCarbs 3.1 gFat 0.3 g

Fiber: 1.9 g
Sugars: 0.4 g
Sodium: 67.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tomato1 ozCalories 5Protein 0.3 gCarbs 1.2 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.8 g
Sodium: 1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Zucchini1 ozCalories 5Protein 0.3 gCarbs 0.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 0.6 g
Sodium: 2.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cornucopia

Mojito Chicken1 eachCalories 155Protein 28.1 gCarbs 2.1 gFat 3.2 g

Fiber: 0.2 g
Sugars: 17.2 g
Sodium: 460.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

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Arroz Rojo1 ozCalories 42Protein 0.9 gCarbs 8.9 gFat 0.3 g

Fiber: 0.5 g
Sugars: 0.4 g
Sodium: 66.5 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Fajita Vegetables1 ozCalories 14Protein 0.3 gCarbs 2.2 gFat 0.5 g

Fiber: 0.6 g
Sugars: 1.1 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pasta and Sauce

Chicken Alfredo1 ozCalories 126Protein 5.2 gCarbs 8.2 gFat 8 g

Fiber: 0.4 g
Sugars: 1.2 g
Sodium: 616.9 mg

Allergens: Milk, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Fettuccini1 ozCalories 35Protein 1.2 gCarbs 6.9 gFat 0.2 g

Fiber: 0.4 g
Sugars: 0 g
Sodium: 48.8 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Marinara Sauce1 ozCalories 14Protein 0.4 gCarbs 2.1 gFat 0.4 g

Fiber: 0.5 g
Sugars: 1.6 g
Sodium: 118.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Vegan Entree

Vegan Fajita Bowl1 eachCalories 365Protein 15.9 gCarbs 35.3 gFat 19.5 g

Fiber: 3.9 g
Sugars: 3.9 g
Sodium: 1540.7 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Sparks

Hawaiian Pork Slider1 eachCalories 240Protein 17.2 gCarbs 17.8 gFat 10.7 g

Fiber: 0.7 g
Sugars: 5.1 g
Sodium: 410.3 mg

Allergens: Milk, Eggs, Wheat, Soy, Sesame, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Pub Pretzel Slider1 sandCalories 296Protein 14.2 gCarbs 24.8 gFat 14.3 g

Fiber: 1.3 g
Sugars: 3.5 g
Sodium: 844.7 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

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Seashore Fries1 ozCalories 59Protein 1.6 gCarbs 9.2 gFat 0.9 g

Fiber: 0.8 g
Sugars: 2.7 g
Sodium: 110.1 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

The Refinery

Allergy Friendly Herbed Roast Beef1 ozCalories 82Protein 11.7 gCarbs 0.1 gFat 3.6 g

Fiber: 0 g
Sugars: 0 g
Sodium: 99.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Gluten Free Bratwurst1 sandwichCalories 418Protein 11.6 gCarbs 37.3 gFat 24.4 g

Fiber: 1.6 g
Sugars: 4.8 g
Sodium: 982 mg

Allergens: Eggs, Pork. Verify allergens with dining staff; cross-contact is possible.

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Allergen Friendly Mashed Potatoes1 ozCalories 21Protein 0.4 gCarbs 4.6 gFat 0 g

Fiber: 0.4 g
Sugars: 0.2 g
Sodium: 35.2 mg

Allergens: Friendly Mashed Potatoes. Verify allergens with dining staff; cross-contact is possible.

Brown Rice1 ozCalories 37Protein 1.5 gCarbs 7.8 gFat 0.1 g

Fiber: 0.7 g
Sugars: 0.3 g
Sodium: 353.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Carrots1 ozCalories 20Protein 0.3 gCarbs 2.9 gFat 1 g

Fiber: 0.7 g
Sugars: 1.9 g
Sodium: 38.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Roasted Broccoli and Cauliflower1 ozCalories 36Protein 1.3 gCarbs 1.8 gFat 2.9 g

Fiber: 0.8 g
Sugars: 0.5 g
Sodium: 94.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Salad Bar Items

Baby Carrots1 ozCalories 10Protein 0.2 gCarbs 2.3 gFat 0 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 22.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Black Beans1 ozCalories 23Protein 1.6 gCarbs 4.1 gFat 0 g

Fiber: 1.4 g
Sugars: 0 g
Sodium: 3.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Broccoli1 ozCalories 9Protein 0.6 gCarbs 1.9 gFat 0.1 g

Fiber: 0.9 g
Sugars: 0.4 g
Sodium: 11 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carrot1 ozCalories 12Protein 0.3 gCarbs 2.9 gFat 0.1 g

Fiber: 0.7 g
Sugars: 1.9 g
Sodium: 9.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cauliflower1 ozCalories 7Protein 0.5 gCarbs 1.4 gFat 0.1 g

Fiber: 0.6 g
Sugars: 0.5 g
Sodium: 8.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Celery1 ozCalories 5Protein 0.2 gCarbs 0.8 gFat 0 g

Fiber: 0.4 g
Sugars: 0.4 g
Sodium: 22.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chopped Egg1 ozCalories 40Protein 3.5 gCarbs 0.2 gFat 2.7 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 39.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Corn1 ozCalories 23Protein 0.7 gCarbs 5.6 gFat 0.2 g

Fiber: 0.7 g
Sugars: 0.9 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cottage Cheese1 ozCalories 30Protein 3.5 gCarbs 1.2 gFat 1.2 g

Fiber: 0 g
Sugars: 0.7 g
Sodium: 112 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Croutons1 ozCalories 115Protein 3.4 gCarbs 20.8 gFat 1.9 g

Fiber: 1.4 g
Sugars: n/a
Sodium: 197.9 mg

Allergens: Milk, Tree Nut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cucumbers1 ozCalories 4Protein 0.2 gCarbs 1.1 gFat 0 g

Fiber: 0.1 g
Sugars: 0.5 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g

Fiber: 2.1 g
Sugars: 20.6 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fajita Chicken Breast1 ozCalories 43Protein 7 gCarbs 1.3 gFat 1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 226.8 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Fresh Spinach1 ozCalories 8Protein 1 gCarbs 1.2 gFat 0.1 g

Fiber: 0.7 g
Sugars: 0.1 g
Sodium: 26.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hummus1 ozCalories 53Protein 1.1 gCarbs 5.3 gFat 3.2 g

Fiber: 1.1 g
Sugars: 1.1 g
Sodium: 168 mg

Allergens: Soy, Soybean Oil, Sesame. Verify allergens with dining staff; cross-contact is possible.

Radishes1 ozCalories 5Protein 0.2 gCarbs 0.8 gFat 0 g

Fiber: 0.4 g
Sugars: 0.7 g
Sodium: 6.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.5 gFat 0 g

Fiber: 0.5 g
Sugars: 1.8 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sunflower Seeds1 ozCalories 168Protein 5.7 gCarbs 6.5 gFat 14.5 g

Fiber: 3 g
Sugars: 0.9 g
Sodium: 207.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tofu1 ozCalories 16Protein 2.1 gCarbs 0.6 gFat 0.5 g

Fiber: 0 g
Sugars: 0.3 g
Sodium: 17.9 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Tomatoes1 ozCalories 6Protein 0.4 gCarbs 1 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tossed Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.9 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.5 g
Sodium: 2.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Vegetarian Broccoli Grape Salad1 ozCalories 85Protein 1 gCarbs 5.7 gFat 6.6 g

Fiber: 0.8 g
Sugars: 4.4 g
Sodium: 55.3 mg

Allergens: Eggs, Tree Nut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Salad Bar Dressings

Caesar Dressing1 ozCalories 161Protein 0.6 gCarbs 1 gFat 17.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 358.2 mg

Allergens: Milk, Eggs, Fish, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Dill Dip1 ozCalories 19Protein 3 gCarbs 1.5 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.9 g
Sodium: 72.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

French Dressing1 ozCalories 187Protein 0 gCarbs 1 gFat 20.8 g

Fiber: 0 g
Sugars: n/a
Sodium: 194.9 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Hidden Valley Ranch Dressing1 ozCalories 159Protein 0.4 gCarbs 1 gFat 14.5 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 167.5 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Olive Oil1 ozCalories 262Protein 0 gCarbs 0 gFat 29.6 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Reduced Calorie Ranch Dressing1 ozvCalories 74Protein 0 gCarbs 6.5 gFat 5.6 g

Fiber: 0 g
Sugars: 1.9 g
Sodium: 407.3 mg

Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Vinaigrette Dressing1 ozCalories 88Protein 0 gCarbs 2.6 gFat 8.3 g

Fiber: 0 g
Sugars: 2.1 g
Sodium: 98.8 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Fruit

Apple1 ozCalories 14Protein 0.1 gCarbs 3.6 gFat 0 g

Fiber: 0.4 g
Sugars: 2.9 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Banana1 eachCalories 161Protein 2 gCarbs 41.4 gFat 0.6 g

Fiber: 4.7 g
Sugars: 22.2 g
Sodium: 1.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cantaloupe1 ozCalories 5Protein 0.1 gCarbs 1.3 gFat 0 g

Fiber: 0.1 g
Sugars: 1.2 g
Sodium: 2.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Granny Smith Apple1 eachCalories 86Protein 0.4 gCarbs 22.9 gFat 0.3 g

Fiber: 4 g
Sugars: 17.2 g
Sodium: 1.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 4.6 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honeydew1 ozCalories 10Protein 0.2 gCarbs 2.6 gFat 0 g

Fiber: 0.2 g
Sugars: 2.3 g
Sodium: 5.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Infused Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g

Fiber: 2.1 g
Sugars: 20.6 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Kiwi Fruit1 ozCalories 21Protein 0.4 gCarbs 4.4 gFat 0.2 g

Fiber: 1.1 g
Sugars: 3.3 g
Sodium: 0.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Mango1 ozCalories 17Protein 0.2 gCarbs 4.2 gFat 0.1 g

Fiber: 0.4 g
Sugars: 3.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Oranges1 eachCalories 40Protein 1.1 gCarbs 9.7 gFat 0.2 g

Fiber: 5.8 g
Sugars: 12.1 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pineapple1 ozCalories 14Protein 0.2 gCarbs 3.7 gFat 0 g

Fiber: 0.4 g
Sugars: 2.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Apple1 eachCalories 75Protein 0.4 gCarbs 20 gFat 0.2 g

Fiber: 3.5 g
Sugars: 15.1 g
Sodium: 1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 4.6 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Strawberries1 ozCalories 9Protein 0.2 gCarbs 2.2 gFat 0.1 g

Fiber: 0.6 g
Sugars: 1.4 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Watermelon1 ozCalories 9Protein 0.2 gCarbs 2.1 gFat 0 g

Fiber: 0.1 g
Sugars: 1.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

.

Taco Bar and Nachos1 venueCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Formaggio's

Assorted Pizza1 sliceCalories 67Protein 2.4 gCarbs 12.4 gFat 1.3 g

Fiber: 0.5 g
Sugars: 0.8 g
Sodium: 94.2 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Taco Bar and Nachos1 venueCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Bar

Black Olive Slices1 ozCalories 33Protein 0.2 gCarbs 1.8 gFat 3 g

Fiber: 0.9 g
Sugars: 0 g
Sodium: 247.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carrillo's Fresh Salsa1 ozvCalories 7Protein 0.3 gCarbs 1.5 gFat 0 g

Fiber: 0.3 g
Sugars: 0.8 g
Sodium: 81.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chopped Tomatoes1 ozCalories 6Protein 0.4 gCarbs 1 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Flour Tortilla1 eachCalories 75Protein 2 gCarbs 12.8 gFat 1.7 g

Fiber: 0.6 g
Sugars: 1.1 g
Sodium: 171.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Guacamole1 ozCalories 39Protein 1 gCarbs 2.9 gFat 2.9 g

Fiber: 1 g
Sugars: 1 g
Sodium: 136.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Jalapeno Peppers1 ozCalories 8Protein 0.3 gCarbs 1.3 gFat 0.3 g

Fiber: 0.7 g
Sugars: 0.6 g
Sodium: 473.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Onions1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Refried Beans1 ozCalories 8Protein 0.5 gCarbs 1.5 gFat 0.2 g

Fiber: 0.4 g
Sugars: 0.2 g
Sodium: 38.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.8 gFat 0 g

Fiber: 0.3 g
Sugars: 0.5 g
Sodium: 2.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sour Cream1 ozCalories 55Protein 0.6 gCarbs 0.8 gFat 5.6 g

Fiber: 0 g
Sugars: 0.8 g
Sodium: 13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Taco Meat1 ozCalories 57Protein 4.1 gCarbs 2.4 gFat 3.2 g

Fiber: 0.8 g
Sugars: 0 g
Sodium: 145.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Sauce1 ozCalories 11Protein 0.4 gCarbs 2.4 gFat 0.1 g

Fiber: 0.4 g
Sugars: 1.4 g
Sodium: 237 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Shell1 eachCalories 62Protein 0.8 gCarbs 8.3 gFat 2.8 g

Fiber: 0.9 g
Sugars: 0.2 g
Sodium: 31.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tortilla Chips1 ozCalories 142Protein 2 gCarbs 19.2 gFat 6.1 g

Fiber: 1 g
Sugars: 0 g
Sodium: 111.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

S'mores

Almond Cream Cake1 pieceCalories 316Protein 2.6 gCarbs 34 gFat 19.3 g

Fiber: 0.5 g
Sugars: 22.4 g
Sodium: 240.9 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cookies and Cream Pie1 portCalories 313Protein 2.7 gCarbs 39.8 gFat 16 g

Fiber: 1.3 g
Sugars: 20.5 g
Sodium: 309.1 mg

Allergens: Milk, Tree Nut, Peanut, Wheat, Soy, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Accompaniments

Brown Sugar1 ozCalories 108Protein 0 gCarbs 27.8 gFat 0 g

Fiber: 0 g
Sugars: 27.5 g
Sodium: 7.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Caramel Topping1 ozCalories 92Protein 0.7 gCarbs 16.3 gFat 2.1 g

Fiber: 0 g
Sugars: 13.5 g
Sodium: 67.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chocolate Syrup Topping1 ozCalories 80Protein 1.5 gCarbs 18.9 gFat 0 g

Fiber: 0.7 g
Sugars: 14.5 g
Sodium: 21.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Coconut1 ozCalories 100Protein 0.9 gCarbs 4.3 gFat 9.5 g

Fiber: 2.6 g
Sugars: 1.8 g
Sodium: 5.7 mg

Allergens: Tree Nut. Verify allergens with dining staff; cross-contact is possible.

Cookie Crumbs1 ozCalories 117Protein 1.7 gCarbs 21.7 gFat 4.2 g

Fiber: 1.7 g
Sugars: 1.7 g
Sodium: 91.7 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Heath Bar Crumbs1 ozCalories 152Protein 1 gCarbs 17.2 gFat 10.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

Allergens: Milk, Tree Nut, Soy. Verify allergens with dining staff; cross-contact is possible.

Homestyle Belgian Waffle1 eachCalories 312Protein 7.5 gCarbs 61.4 gFat 4.8 g

Fiber: 1.1 g
Sugars: 0 g
Sodium: 1025.7 mg

Allergens: Milk, Eggs, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Marshmallows1 ozCalories 90Protein 0.5 gCarbs 23 gFat 0.1 g

Fiber: 0 g
Sugars: 16.3 g
Sodium: 22.7 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Mini Chocolate Chips1 ozCalories 136Protein 1.2 gCarbs 18.1 gFat 8.5 g

Fiber: 1.7 g
Sugars: 15.5 g
Sodium: 3.1 mg

Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.

Peanut Butter Chips1 ozCalories 150Protein 5.2 gCarbs 13.3 gFat 8.4 g

Fiber: 1.4 g
Sugars: 10.9 g
Sodium: 70.9 mg

Allergens: Milk, Peanut, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Raisins1 ozCalories 92Protein 0.7 gCarbs 22 gFat 0 g

Fiber: 1.4 g
Sugars: 20.6 g
Sodium: 7.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sprinkles1 ozCalories 142Protein 0 gCarbs 20.3 gFat 5.1 g

Fiber: 0 g
Sugars: 10.1 g
Sodium: 0 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Whipped Topping1 ozvCalories 14Protein 0 gCarbs 0.9 gFat 0.9 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 0 mg

Allergens: Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Ice Cream

Chocolate Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Gold Vanilla Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Lavendar Lemon Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.

Vanilla Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Yogurt

Blackberry Greek Yogurt1 ozCalories 15Protein 2.3 gCarbs 1.7 gFat 0 g

Fiber: 0 g
Sugars: 1.3 g
Sodium: 8.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Blueberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cherry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Lemon Greek Yogurt1 ozCalories 23Protein 2.5 gCarbs 3.3 gFat 0 g

Fiber: 0 g
Sugars: 3 g
Sodium: 13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Raspberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Strawberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Vanilla Greek Yogurt1 ozCalories 25Protein 2.2 gCarbs 3.7 gFat 0 g

Fiber: 0 g
Sugars: 3.2 g
Sodium: 8.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Vanilla Yogurt1 ozCalories 18Protein 1.3 gCarbs 1.9 gFat 0.4 g

Fiber: 0 g
Sugars: 1.9 g
Sodium: 20.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Breads

Bagel1 eachCalories 153Protein 4.6 gCarbs 30.6 gFat 0.8 g

Fiber: 1.5 g
Sugars: 6.1 g
Sodium: 214.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

English Muffin1 eachCalories 145Protein 4.8 gCarbs 28.5 gFat 1.1 g

Fiber: 1.7 g
Sugars: n/a
Sodium: 287.3 mg

Allergens: Milk, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Herb Breadsticks1 stickCalories 139Protein 8.5 gCarbs 13.1 gFat 6.2 g

Fiber: 0.5 g
Sugars: 0.9 g
Sodium: 340.9 mg

Allergens: Milk, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light Wheat Bread1 sliceCalories 62Protein 3.8 gCarbs 12 gFat 0.8 g

Fiber: 3.1 g
Sugars: 1.1 g
Sodium: 94.1 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light White Bread1 sliceCalories 59Protein 2.5 gCarbs 12.6 gFat 0.7 g

Fiber: 2.8 g
Sugars: 1.3 g
Sodium: 135.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Raisin bread1 sliceCalories 78Protein 2.2 gCarbs 14.8 gFat 1.2 g

Fiber: 1.2 g
Sugars: 1.6 g
Sodium: 98.4 mg

Allergens: Milk, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Wheat English Muffin1 eaCalories 116Protein 5 gCarbs 23 gFat 1.2 g

Fiber: 3.8 g
Sugars: 4.6 g
Sodium: 207.5 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g

Fiber: 0.9 g
Sugars: 0.9 g
Sodium: 153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g

Fiber: 2.2 g
Sugars: 2.2 g
Sodium: 85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Condiments

A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 487.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ancho Chipotle Sauce1 ozCalories 10Protein 0.5 gCarbs 1.9 gFat 0 g

Fiber: 0.5 g
Sugars: 1.5 g
Sodium: 92.3 mg

Allergens: Milk, Eggs, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g

Fiber: 0 g
Sugars: 10.4 g
Sodium: 296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Blueberry Syrup1 ozCalories 75Protein 0 gCarbs 18.7 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 57.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Butter1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 192.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cholula Hot Sauce1 ozCalories 7Protein 0.2 gCarbs 1.1 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.5 g
Sodium: 952.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g

Fiber: 0 g
Sugars: 10.4 g
Sodium: 296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cream Cheese1 ozCalories 97Protein 1.7 gCarbs 1.2 gFat 9.7 g

Fiber: 0 g
Sugars: 0.9 g
Sodium: 103.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Creamy Peanut Butter1 ozCalories 167Protein 7.1 gCarbs 5.5 gFat 14.3 g

Fiber: 1.7 g
Sugars: 2.6 g
Sodium: 130.1 mg

Allergens: Peanut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Crunchy Peanut Butter1 ozCalories 172Protein 7 gCarbs 6.3 gFat 14.6 g

Fiber: 2.3 g
Sugars: 2.5 g
Sodium: 141.9 mg

Allergens: Peanut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Grape Jelly1 ozCalories 75Protein 0 gCarbs 19.8 gFat 0 g

Fiber: 0.3 g
Sugars: 14.5 g
Sodium: 8.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g

Fiber: 0 g
Sugars: 5.2 g
Sodium: 383.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Honey1 ozCalories 86Protein 0.1 gCarbs 23.4 gFat 0 g

Fiber: 0.1 g
Sugars: 23.3 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ketchup1 ozCalories 23Protein 0.3 gCarbs 5 gFat 0.2 g

Fiber: 0 g
Sugars: 5.5 g
Sodium: 288.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pecan Syrup1 ozCalories 66Protein 0 gCarbs 15.6 gFat 0 g

Fiber: n/a
Sugars: 15.6 g
Sodium: 6.6 mg

Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Strawberry Jam1 ozCalories 79Protein 0.1 gCarbs 19.5 gFat 0 g

Fiber: 0.3 g
Sugars: 13.8 g
Sodium: 9.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sugar Free Syrup1 ozCalories 11Protein 0 gCarbs 4.4 gFat 0 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 35.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Syrup1 ozCalories 66Protein 0 gCarbs 17.4 gFat 0 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 23.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tabasco Sauce1 ozCalories 4Protein 0.4 gCarbs 0.2 gFat 0.2 g

Fiber: 0.2 g
Sugars: 0 g
Sodium: 187.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Whipped Butter1 ozCalories 207Protein 0.1 gCarbs 0 gFat 22.2 g

Fiber: 0 g
Sugars: 0 g
Sodium: 165.3 mg

Allergens: Milk, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Cereal

Cheerios Cereal1 ozCalories 104Protein 2.8 gCarbs 20.8 gFat 1.9 g

Fiber: 2.8 g
Sugars: 0.9 g
Sodium: 264.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cinnamon Toast Crunch1 ozCalories 123Protein 0.9 gCarbs 22.7 gFat 3.3 g

Fiber: 0.9 g
Sugars: 9.5 g
Sodium: 198.5 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Crunchberries1 ozCalories 114Protein 1.3 gCarbs 24.1 gFat 1.6 g

Fiber: 0.7 g
Sugars: 12.6 g
Sodium: 198.1 mg

Allergens: Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Froot Loops1 ozCalories 113Protein 0.9 gCarbs 24.6 gFat 0.9 g

Fiber: 0.9 g
Sugars: 13.2 g
Sodium: 141.8 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Frosted Flakes Cereal1 ozCalories 113Protein 0.9 gCarbs 26.4 gFat 0 g

Fiber: 0 g
Sugars: 12.3 g
Sodium: 189.2 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Fruity Pebbles Cereal1 ozCalories 116Protein 0.5 gCarbs 25.2 gFat 1.1 g

Fiber: 0 g
Sugars: 12.6 g
Sodium: 168 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Golden Grahams1 ozCalories 109Protein 1.5 gCarbs 24.3 gFat 1 g

Fiber: 0.9 g
Sugars: 10.1 g
Sodium: 259.4 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Honeynut Cheerios1 ozCalories 113Protein 2.8 gCarbs 22.7 gFat 1.4 g

Fiber: 1.9 g
Sugars: 10.4 g
Sodium: 255.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Lucky Charms1 ozCalories 113Protein 1.9 gCarbs 23.6 gFat 0.9 g

Fiber: 0.9 g
Sugars: 12.3 g
Sodium: 198.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Oat N Honey Granola1 ozCalories 119Protein 3 gCarbs 20.9 gFat 3.3 g

Fiber: 2.9 g
Sugars: 5.8 g
Sodium: 14.2 mg

Allergens: Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Oatmeal6 ozCalories 142Protein 5.1 gCarbs 24 gFat 3 g

Fiber: 3.4 g
Sugars: 0.5 g
Sodium: 72 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Reese's Puffs1 ozCalories 117Protein 1.9 gCarbs 21.4 gFat 3.1 g

Fiber: 1.3 g
Sugars: 10 g
Sodium: 157.3 mg

Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Special K Red Berry1 ozCalories 101Protein 1.8 gCarbs 24.4 gFat 0.3 g

Fiber: 2.4 g
Sugars: 8.6 g
Sodium: 174.1 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Late Night

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Baby Carrots1 ozCalories 10Protein 0.2 gCarbs 2.3 gFat 0 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 22.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Banana1 eachCalories 161Protein 2 gCarbs 41.4 gFat 0.6 g

Fiber: 4.7 g
Sugars: 22.2 g
Sodium: 1.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fries1 ozCalories 74Protein 1 gCarbs 9.2 gFat 2.4 g

Fiber: 0.5 g
Sugars: 0 g
Sodium: 94.2 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Oranges1 eachCalories 40Protein 1.1 gCarbs 9.7 gFat 0.2 g

Fiber: 5.8 g
Sugars: 12.1 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Apple1 eachCalories 75Protein 0.4 gCarbs 20 gFat 0.2 g

Fiber: 3.5 g
Sugars: 15.1 g
Sodium: 1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Protein, carbs and fat are in grams per serving. Not affiliated with the University of Northern Iowa or UNI Dining. Menus and nutrition come from UNI Dining's published FoodPro labels. Official Rialto menu

Tomorrow's menu, Saturday, Oct 3

385 items

Lunch

Colby's Deli

Deli Sandwiches1 eachCalories 0Protein 0 gCarbs 0 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 28.4 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Soup

Panther Chili1 ozCalories 28Protein 2.3 gCarbs 2.8 gFat 1 g

Fiber: 0.8 g
Sugars: 0.7 g
Sodium: 96.2 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Toppings

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Crackers1 eachCalories 16Protein 0.2 gCarbs 2 gFat 0.8 g

Fiber: 0.1 g
Sugars: 0.3 g
Sodium: 22.4 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Goldfish Crackers1 ozCalories 133Protein 3.8 gCarbs 17.9 gFat 5.7 g

Fiber: 0.5 g
Sugars: 0 g
Sodium: 189.3 mg

Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Oyster Crackers1 pkgCalories 40019Protein 1337.9 gCarbs 7334.6 gFat 997.9 g

Fiber: 328.7 g
Sugars: 328.7 g
Sodium: 133773.3 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Saltine Crackers1 eachCalories 12Protein 0.3 gCarbs 2.1 gFat 0.2 g

Fiber: 0.1 g
Sugars: 0 g
Sodium: 26.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Deli Meats

Bacon1 eachCalories 80Protein 4 gCarbs 0 gFat 7 g

Fiber: 0 g
Sugars: 0 g
Sodium: 300 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Chicken1 ozCalories 30Protein 6.1 gCarbs 0 gFat 0.5 g

Fiber: 0 g
Sugars: 0 g
Sodium: 213.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ham1 ozCalories 37Protein 4.7 gCarbs 0.5 gFat 1.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 318.1 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Hard Cooked Egg1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g

Fiber: 0 g
Sugars: 0.2 g
Sodium: 63.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Pepperoni1 ozCalories 144Protein 6.6 gCarbs 0 gFat 12.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 514.2 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Salami1 ozCalories 108Protein 5.4 gCarbs 0 gFat 9.7 g

Fiber: 0 g
Sugars: 0 g
Sodium: 529.9 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Turkey1 ozCalories 26Protein 5.7 gCarbs 0 gFat 0.5 g

Fiber: 0 g
Sugars: 0 g
Sodium: 250.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Deli Cheese

Colby Jack Cheese1 ozCalories 109Protein 7.1 gCarbs 0.2 gFat 8.8 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 175.2 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Pepper Jack Cheese1 ozCalories 111Protein 7.1 gCarbs 1 gFat 9.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 202.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Provolone Cheese1 ozCalories 102Protein 7.5 gCarbs 0.6 gFat 7.8 g

Fiber: 0 g
Sugars: 0.2 g
Sodium: 255.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Deli Breads and Chips

Flour Tortilla1 eachCalories 202Protein 5.4 gCarbs 34.3 gFat 4.5 g

Fiber: 1.5 g
Sugars: 2.9 g
Sodium: 459.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

French Onion Dip1 ozCalories 57Protein 0.9 gCarbs 1.9 gFat 4.3 g

Fiber: 0 g
Sugars: 0.9 g
Sodium: 170.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Jalapeno Cheddar Tortilla1 eachCalories 285Protein 8.1 gCarbs 47.5 gFat 6.8 g

Fiber: 4.1 g
Sugars: 4.1 g
Sodium: 1085.7 mg

Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light White Bread1 sliceCalories 59Protein 2.5 gCarbs 12.6 gFat 0.7 g

Fiber: 2.8 g
Sugars: 1.3 g
Sodium: 135.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Spinach Tortilla1 eachCalories 270Protein 8.2 gCarbs 45 gFat 7.4 g

Fiber: 2.5 g
Sugars: 2.5 g
Sodium: 679.7 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g

Fiber: 0.9 g
Sugars: 0.9 g
Sodium: 153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g

Fiber: 2.2 g
Sugars: 2.2 g
Sodium: 85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Tortilla1 eachCalories 182Protein 5.9 gCarbs 29.9 gFat 5.3 g

Fiber: 3.5 g
Sugars: 0.6 g
Sodium: 439.7 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Sandwich Toppings

Dill Pickle Slices1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g

Fiber: 0.3 g
Sugars: n/a
Sodium: 363.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Peppers1 ozCalories 6Protein 0.2 gCarbs 1.3 gFat 0 g

Fiber: 0.5 g
Sugars: 0.7 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hellman's Mayonnaise1 lbCalories 3240Protein 0 gCarbs 0 gFat 356.4 g

Fiber: 0 g
Sugars: 0 g
Sodium: 2430 mg

Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Red Onions1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.9 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Iceberg Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.8 gFat 0 g

Fiber: 0.3 g
Sugars: 0.5 g
Sodium: 2.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spinach3 ozCalories 20Protein 2.4 gCarbs 3.1 gFat 0.3 g

Fiber: 1.9 g
Sugars: 0.4 g
Sodium: 67.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tomato1 ozCalories 5Protein 0.3 gCarbs 1.2 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.8 g
Sodium: 1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Zucchini1 ozCalories 5Protein 0.3 gCarbs 0.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 0.6 g
Sodium: 2.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cornucopia

Oven Fried Chicken1 eachCalories 399Protein 15.1 gCarbs 18.2 gFat 15.6 g

Fiber: 0 g
Sugars: 0 g
Sodium: 490.5 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

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Corn1 ozCalories 24Protein 0.7 gCarbs 5.6 gFat 0.2 g

Fiber: 0.7 g
Sugars: 0.9 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Gravy1 ozCalories 30Protein 0.5 gCarbs 2.3 gFat 2 g

Fiber: 0.1 g
Sugars: 0 g
Sodium: 53.2 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Mashed Potatoes1 ozCalories 19Protein 0.4 gCarbs 4.3 gFat 0 g

Fiber: 0.4 g
Sugars: 0.2 g
Sodium: 4.2 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Pasta and Sauce

Roasted Garlic Marinara1 ozCalories 15Protein 0.4 gCarbs 2.2 gFat 0.5 g

Fiber: 0.5 g
Sugars: 1.6 g
Sodium: 123.7 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Rotini1 ozCalories 41Protein 1.4 gCarbs 8.3 gFat 0.2 g

Fiber: 0.4 g
Sugars: 0 g
Sodium: 48.8 mg

Allergens: Eggs, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Cheddar Cheese Sauce1 ounceCalories 75Protein 4.2 gCarbs 0.6 gFat 6 g

Fiber: 0 g
Sugars: 0.6 g
Sodium: 330.6 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Vegan Entree

Maple Berry Grits1 ozCalories 74Protein 1 gCarbs 16.3 gFat 0.7 g

Fiber: 1.2 g
Sugars: 5.6 g
Sodium: 27.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Emiliano's Entree

Fried Egg1 eachCalories 97Protein 5.7 gCarbs 0.3 gFat 7.8 g

Fiber: 0 g
Sugars: 0.2 g
Sodium: 93.1 mg

Allergens: Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Bar Concept

American Cheese1 ozCalories 105Protein 5.1 gCarbs 1 gFat 9 g

Fiber: 0 g
Sugars: 0.6 g
Sodium: 473.7 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Bacon Pieces1 ozCalories 101Protein 12.2 gCarbs 0 gFat 6.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 891 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Fresh Mushrooms1 ozCalories 6Protein 0.9 gCarbs 0.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 0.6 g
Sodium: 1.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Peppers1 ozCalories 8Protein 0.3 gCarbs 1.8 gFat 0.1 g

Fiber: 0.7 g
Sugars: 0.9 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ground Sausage1 ozCalories 42Protein 3.5 gCarbs 0.1 gFat 3.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 13.1 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Ham1 ozCalories 28Protein 3.1 gCarbs 7.6 gFat 2.1 g

Fiber: 0 g
Sugars: 5.7 g
Sodium: 233.4 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Omelet1 eachCalories 176Protein 9.9 gCarbs 2.6 gFat 14.6 g

Fiber: 0 g
Sugars: 1.7 g
Sodium: 288.2 mg

Allergens: Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Onions1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sparks

Bacon Egg & Cheese Croissant1 eachCalories 301Protein 9.6 gCarbs 16 gFat 21.5 g

Fiber: 0.5 g
Sugars: 5.8 g
Sodium: 699.3 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Cheeseburger1 sandwichCalories 468Protein 34.8 gCarbs 28.9 gFat 23.4 g

Fiber: 1.1 g
Sugars: 3.6 g
Sodium: 972.1 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

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Potato Roundettes1 ozCalories 88Protein 1 gCarbs 9.5 gFat 4.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 1 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

The Refinery

BBQ Chicken1 eachCalories 222Protein 28.4 gCarbs 4.8 gFat 9.2 g

Fiber: 0 g
Sugars: 4.2 g
Sodium: 238.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Scrambled Eggs and Cheese1 ozCalories 54Protein 3.6 gCarbs 0.5 gFat 4.4 g

Fiber: 0 g
Sugars: 0.4 g
Sodium: 100.3 mg

Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

-

Baked Crisscut Sweet Potato Fry1 ozCalories 68Protein 0.8 gCarbs 13.3 gFat 3.3 g

Fiber: 2.1 g
Sugars: 4.8 g
Sodium: 54.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Basmati Rice1 ozCalories 43Protein 0.7 gCarbs 9 gFat 0 g

Fiber: 0.2 g
Sugars: 0 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Grilled Red Peppers1 ozCalories 17Protein 0.3 gCarbs 1.7 gFat 1 g

Fiber: 0.6 g
Sugars: 1.1 g
Sodium: 29.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ranch Roasted Cauliflower1 ozCalories 28Protein 0.7 gCarbs 2.6 gFat 1.8 g

Fiber: 0.8 g
Sugars: 0.7 g
Sodium: 190.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Salad Bar Items

Baby Carrots1 ozCalories 10Protein 0.2 gCarbs 2.3 gFat 0 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 22.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Black Beans1 ozCalories 23Protein 1.6 gCarbs 4.1 gFat 0 g

Fiber: 1.4 g
Sugars: 0 g
Sodium: 3.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Broccoli1 ozCalories 9Protein 0.6 gCarbs 1.9 gFat 0.1 g

Fiber: 0.9 g
Sugars: 0.4 g
Sodium: 11 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carrot1 ozCalories 12Protein 0.3 gCarbs 2.9 gFat 0.1 g

Fiber: 0.7 g
Sugars: 1.9 g
Sodium: 9.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cauliflower1 ozCalories 7Protein 0.5 gCarbs 1.4 gFat 0.1 g

Fiber: 0.6 g
Sugars: 0.5 g
Sodium: 8.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Celery1 ozCalories 5Protein 0.2 gCarbs 0.8 gFat 0 g

Fiber: 0.4 g
Sugars: 0.4 g
Sodium: 22.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chopped Egg1 ozCalories 40Protein 3.5 gCarbs 0.2 gFat 2.7 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 39.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Corn1 ozCalories 23Protein 0.7 gCarbs 5.6 gFat 0.2 g

Fiber: 0.7 g
Sugars: 0.9 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cottage Cheese1 ozCalories 30Protein 3.5 gCarbs 1.2 gFat 1.2 g

Fiber: 0 g
Sugars: 0.7 g
Sodium: 112 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Croutons1 ozCalories 115Protein 3.4 gCarbs 20.8 gFat 1.9 g

Fiber: 1.4 g
Sugars: n/a
Sodium: 197.9 mg

Allergens: Milk, Tree Nut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cucumbers1 ozCalories 4Protein 0.2 gCarbs 1.1 gFat 0 g

Fiber: 0.1 g
Sugars: 0.5 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g

Fiber: 2.1 g
Sugars: 20.6 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fajita Chicken Breast1 ozCalories 43Protein 7 gCarbs 1.3 gFat 1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 226.8 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Fresh Spinach1 ozCalories 8Protein 1 gCarbs 1.2 gFat 0.1 g

Fiber: 0.7 g
Sugars: 0.1 g
Sodium: 26.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hummus1 ozCalories 53Protein 1.1 gCarbs 5.3 gFat 3.2 g

Fiber: 1.1 g
Sugars: 1.1 g
Sodium: 168 mg

Allergens: Soy, Soybean Oil, Sesame. Verify allergens with dining staff; cross-contact is possible.

Radishes1 ozCalories 5Protein 0.2 gCarbs 0.8 gFat 0 g

Fiber: 0.4 g
Sugars: 0.7 g
Sodium: 6.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.5 gFat 0 g

Fiber: 0.5 g
Sugars: 1.8 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sunflower Seeds1 ozCalories 168Protein 5.7 gCarbs 6.5 gFat 14.5 g

Fiber: 3 g
Sugars: 0.9 g
Sodium: 207.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tofu1 ozCalories 16Protein 2.1 gCarbs 0.6 gFat 0.5 g

Fiber: 0 g
Sugars: 0.3 g
Sodium: 17.9 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Tomatoes1 ozCalories 6Protein 0.4 gCarbs 1 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tossed Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.9 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.5 g
Sodium: 2.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Salad Bar Dressings

Caesar Dressing1 ozCalories 161Protein 0.6 gCarbs 1 gFat 17.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 358.2 mg

Allergens: Milk, Eggs, Fish, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Dill Dip1 ozCalories 19Protein 3 gCarbs 1.5 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.9 g
Sodium: 72.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

French Dressing1 ozCalories 187Protein 0 gCarbs 1 gFat 20.8 g

Fiber: 0 g
Sugars: n/a
Sodium: 194.9 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Hidden Valley Ranch Dressing1 ozCalories 159Protein 0.4 gCarbs 1 gFat 14.5 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 167.5 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Olive Oil1 ozCalories 262Protein 0 gCarbs 0 gFat 29.6 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Reduced Calorie Ranch Dressing1 ozvCalories 74Protein 0 gCarbs 6.5 gFat 5.6 g

Fiber: 0 g
Sugars: 1.9 g
Sodium: 407.3 mg

Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Vinaigrette Dressing1 ozCalories 88Protein 0 gCarbs 2.6 gFat 8.3 g

Fiber: 0 g
Sugars: 2.1 g
Sodium: 98.8 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Fruit

Apple1 ozCalories 14Protein 0.1 gCarbs 3.6 gFat 0 g

Fiber: 0.4 g
Sugars: 2.9 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Banana1 eachCalories 161Protein 2 gCarbs 41.4 gFat 0.6 g

Fiber: 4.7 g
Sugars: 22.2 g
Sodium: 1.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cantaloupe1 ozCalories 5Protein 0.1 gCarbs 1.3 gFat 0 g

Fiber: 0.1 g
Sugars: 1.2 g
Sodium: 2.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Granny Smith Apple1 eachCalories 86Protein 0.4 gCarbs 22.9 gFat 0.3 g

Fiber: 4 g
Sugars: 17.2 g
Sodium: 1.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 4.6 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honeydew1 ozCalories 10Protein 0.2 gCarbs 2.6 gFat 0 g

Fiber: 0.2 g
Sugars: 2.3 g
Sodium: 5.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Infused Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g

Fiber: 2.1 g
Sugars: 20.6 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Kiwi Fruit1 ozCalories 21Protein 0.4 gCarbs 4.4 gFat 0.2 g

Fiber: 1.1 g
Sugars: 3.3 g
Sodium: 0.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Mango1 ozCalories 17Protein 0.2 gCarbs 4.2 gFat 0.1 g

Fiber: 0.4 g
Sugars: 3.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Oranges1 eachCalories 40Protein 1.1 gCarbs 9.7 gFat 0.2 g

Fiber: 5.8 g
Sugars: 12.1 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pineapple1 ozCalories 14Protein 0.2 gCarbs 3.7 gFat 0 g

Fiber: 0.4 g
Sugars: 2.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Apple1 eachCalories 75Protein 0.4 gCarbs 20 gFat 0.2 g

Fiber: 3.5 g
Sugars: 15.1 g
Sodium: 1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 4.6 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Strawberries1 ozCalories 9Protein 0.2 gCarbs 2.2 gFat 0.1 g

Fiber: 0.6 g
Sugars: 1.4 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Watermelon1 ozCalories 9Protein 0.2 gCarbs 2.1 gFat 0 g

Fiber: 0.1 g
Sugars: 1.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Formaggio's

Assorted Pizza1 sliceCalories 67Protein 2.4 gCarbs 12.4 gFat 1.3 g

Fiber: 0.5 g
Sugars: 0.8 g
Sodium: 94.2 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Breakfast Pizza1 sliceCalories 146Protein 8.1 gCarbs 13.1 gFat 7.1 g

Fiber: 0.5 g
Sugars: 1 g
Sodium: 323.7 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soybean Oil, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Taco Bar and Nachos1 venueCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Bar

Black Olive Slices1 ozCalories 33Protein 0.2 gCarbs 1.8 gFat 3 g

Fiber: 0.9 g
Sugars: 0 g
Sodium: 247.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carrillo's Fresh Salsa1 ozvCalories 7Protein 0.3 gCarbs 1.5 gFat 0 g

Fiber: 0.3 g
Sugars: 0.8 g
Sodium: 81.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chopped Tomatoes1 ozCalories 6Protein 0.4 gCarbs 1 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Flour Tortilla1 eachCalories 75Protein 2 gCarbs 12.8 gFat 1.7 g

Fiber: 0.6 g
Sugars: 1.1 g
Sodium: 171.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Guacamole1 ozCalories 39Protein 1 gCarbs 2.9 gFat 2.9 g

Fiber: 1 g
Sugars: 1 g
Sodium: 136.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Jalapeno Peppers1 ozCalories 8Protein 0.3 gCarbs 1.3 gFat 0.3 g

Fiber: 0.7 g
Sugars: 0.6 g
Sodium: 473.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Onions1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Refried Beans1 ozCalories 8Protein 0.5 gCarbs 1.5 gFat 0.2 g

Fiber: 0.4 g
Sugars: 0.2 g
Sodium: 38.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.8 gFat 0 g

Fiber: 0.3 g
Sugars: 0.5 g
Sodium: 2.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sour Cream1 ozCalories 55Protein 0.6 gCarbs 0.8 gFat 5.6 g

Fiber: 0 g
Sugars: 0.8 g
Sodium: 13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Taco Meat1 ozCalories 57Protein 4.1 gCarbs 2.4 gFat 3.2 g

Fiber: 0.8 g
Sugars: 0 g
Sodium: 145.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Sauce1 ozCalories 11Protein 0.4 gCarbs 2.4 gFat 0.1 g

Fiber: 0.4 g
Sugars: 1.4 g
Sodium: 237 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Shell1 eachCalories 62Protein 0.8 gCarbs 8.3 gFat 2.8 g

Fiber: 0.9 g
Sugars: 0.2 g
Sodium: 31.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tortilla Chips1 ozCalories 142Protein 2 gCarbs 19.2 gFat 6.1 g

Fiber: 1 g
Sugars: 0 g
Sodium: 111.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

S'mores

Iced Brownies1 barCalories 260Protein 2.7 gCarbs 46 gFat 8.8 g

Fiber: 0 g
Sugars: 14.1 g
Sodium: 11.7 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Jan's Peanut Butter Cookies1 eachCalories 188Protein 3.2 gCarbs 23.2 gFat 9.7 g

Fiber: 0.7 g
Sugars: 14.7 g
Sodium: 193.4 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Accompaniments

Brown Sugar1 ozCalories 108Protein 0 gCarbs 27.8 gFat 0 g

Fiber: 0 g
Sugars: 27.5 g
Sodium: 7.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Caramel Topping1 ozCalories 92Protein 0.7 gCarbs 16.3 gFat 2.1 g

Fiber: 0 g
Sugars: 13.5 g
Sodium: 67.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chocolate Syrup Topping1 ozCalories 80Protein 1.5 gCarbs 18.9 gFat 0 g

Fiber: 0.7 g
Sugars: 14.5 g
Sodium: 21.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Coconut1 ozCalories 100Protein 0.9 gCarbs 4.3 gFat 9.5 g

Fiber: 2.6 g
Sugars: 1.8 g
Sodium: 5.7 mg

Allergens: Tree Nut. Verify allergens with dining staff; cross-contact is possible.

Cookie Crumbs1 ozCalories 117Protein 1.7 gCarbs 21.7 gFat 4.2 g

Fiber: 1.7 g
Sugars: 1.7 g
Sodium: 91.7 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Heath Bar Crumbs1 ozCalories 152Protein 1 gCarbs 17.2 gFat 10.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

Allergens: Milk, Tree Nut, Soy. Verify allergens with dining staff; cross-contact is possible.

Homestyle Belgian Waffle1 eachCalories 312Protein 7.5 gCarbs 61.4 gFat 4.8 g

Fiber: 1.1 g
Sugars: 0 g
Sodium: 1025.7 mg

Allergens: Milk, Eggs, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Marshmallows1 ozCalories 90Protein 0.5 gCarbs 23 gFat 0.1 g

Fiber: 0 g
Sugars: 16.3 g
Sodium: 22.7 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Mini Chocolate Chips1 ozCalories 136Protein 1.2 gCarbs 18.1 gFat 8.5 g

Fiber: 1.7 g
Sugars: 15.5 g
Sodium: 3.1 mg

Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.

Peanut Butter Chips1 ozCalories 150Protein 5.2 gCarbs 13.3 gFat 8.4 g

Fiber: 1.4 g
Sugars: 10.9 g
Sodium: 70.9 mg

Allergens: Milk, Peanut, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Raisins1 ozCalories 92Protein 0.7 gCarbs 22 gFat 0 g

Fiber: 1.4 g
Sugars: 20.6 g
Sodium: 7.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sprinkles1 ozCalories 142Protein 0 gCarbs 20.3 gFat 5.1 g

Fiber: 0 g
Sugars: 10.1 g
Sodium: 0 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Whipped Topping1 ozvCalories 14Protein 0 gCarbs 0.9 gFat 0.9 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 0 mg

Allergens: Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Ice Cream

Cherry Filling1 ozCalories 33Protein 0.1 gCarbs 7.9 gFat 0 g

Fiber: 0.2 g
Sugars: n/a
Sodium: 5.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chocolate Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Gold Vanilla Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Lavendar Lemon Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.

Vanilla Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Yogurt

Blackberry Greek Yogurt1 ozCalories 15Protein 2.3 gCarbs 1.7 gFat 0 g

Fiber: 0 g
Sugars: 1.3 g
Sodium: 8.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Blueberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cherry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Lemon Greek Yogurt1 ozCalories 23Protein 2.5 gCarbs 3.3 gFat 0 g

Fiber: 0 g
Sugars: 3 g
Sodium: 13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Raspberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Strawberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Vanilla Greek Yogurt1 ozCalories 25Protein 2.2 gCarbs 3.7 gFat 0 g

Fiber: 0 g
Sugars: 3.2 g
Sodium: 8.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Vanilla Yogurt1 ozCalories 18Protein 1.3 gCarbs 1.9 gFat 0.4 g

Fiber: 0 g
Sugars: 1.9 g
Sodium: 20.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Breads

Bagel1 eachCalories 153Protein 4.6 gCarbs 30.6 gFat 0.8 g

Fiber: 1.5 g
Sugars: 6.1 g
Sodium: 214.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

English Muffin1 eachCalories 145Protein 4.8 gCarbs 28.5 gFat 1.1 g

Fiber: 1.7 g
Sugars: n/a
Sodium: 287.3 mg

Allergens: Milk, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Herb Breadsticks1 stickCalories 139Protein 8.5 gCarbs 13.1 gFat 6.2 g

Fiber: 0.5 g
Sugars: 0.9 g
Sodium: 340.9 mg

Allergens: Milk, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light Wheat Bread1 sliceCalories 62Protein 3.8 gCarbs 12 gFat 0.8 g

Fiber: 3.1 g
Sugars: 1.1 g
Sodium: 94.1 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light White Bread1 sliceCalories 59Protein 2.5 gCarbs 12.6 gFat 0.7 g

Fiber: 2.8 g
Sugars: 1.3 g
Sodium: 135.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Raisin bread1 sliceCalories 78Protein 2.2 gCarbs 14.8 gFat 1.2 g

Fiber: 1.2 g
Sugars: 1.6 g
Sodium: 98.4 mg

Allergens: Milk, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Wheat English Muffin1 eaCalories 116Protein 5 gCarbs 23 gFat 1.2 g

Fiber: 3.8 g
Sugars: 4.6 g
Sodium: 207.5 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g

Fiber: 0.9 g
Sugars: 0.9 g
Sodium: 153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g

Fiber: 2.2 g
Sugars: 2.2 g
Sodium: 85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Condiments

A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 487.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ancho Chipotle Sauce1 ozCalories 10Protein 0.5 gCarbs 1.9 gFat 0 g

Fiber: 0.5 g
Sugars: 1.5 g
Sodium: 92.3 mg

Allergens: Milk, Eggs, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g

Fiber: 0 g
Sugars: 10.4 g
Sodium: 296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Blueberry Syrup1 ozCalories 75Protein 0 gCarbs 18.7 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 57.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Butter1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 192.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cholula Hot Sauce1 ozCalories 7Protein 0.2 gCarbs 1.1 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.5 g
Sodium: 952.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g

Fiber: 0 g
Sugars: 10.4 g
Sodium: 296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cream Cheese1 ozCalories 97Protein 1.7 gCarbs 1.2 gFat 9.7 g

Fiber: 0 g
Sugars: 0.9 g
Sodium: 103.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Creamy Peanut Butter1 ozCalories 167Protein 7.1 gCarbs 5.5 gFat 14.3 g

Fiber: 1.7 g
Sugars: 2.6 g
Sodium: 130.1 mg

Allergens: Peanut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Crunchy Peanut Butter1 ozCalories 172Protein 7 gCarbs 6.3 gFat 14.6 g

Fiber: 2.3 g
Sugars: 2.5 g
Sodium: 141.9 mg

Allergens: Peanut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Grape Jelly1 ozCalories 75Protein 0 gCarbs 19.8 gFat 0 g

Fiber: 0.3 g
Sugars: 14.5 g
Sodium: 8.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g

Fiber: 0 g
Sugars: 5.2 g
Sodium: 383.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Honey1 ozCalories 86Protein 0.1 gCarbs 23.4 gFat 0 g

Fiber: 0.1 g
Sugars: 23.3 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ketchup1 ozCalories 23Protein 0.3 gCarbs 5 gFat 0.2 g

Fiber: 0 g
Sugars: 5.5 g
Sodium: 288.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pecan Syrup1 ozCalories 66Protein 0 gCarbs 15.6 gFat 0 g

Fiber: n/a
Sugars: 15.6 g
Sodium: 6.6 mg

Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Strawberry Jam1 ozCalories 79Protein 0.1 gCarbs 19.5 gFat 0 g

Fiber: 0.3 g
Sugars: 13.8 g
Sodium: 9.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sugar Free Syrup1 ozCalories 11Protein 0 gCarbs 4.4 gFat 0 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 35.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Syrup1 ozCalories 66Protein 0 gCarbs 17.4 gFat 0 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 23.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tabasco Sauce1 ozCalories 4Protein 0.4 gCarbs 0.2 gFat 0.2 g

Fiber: 0.2 g
Sugars: 0 g
Sodium: 187.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Whipped Butter1 ozCalories 207Protein 0.1 gCarbs 0 gFat 22.2 g

Fiber: 0 g
Sugars: 0 g
Sodium: 165.3 mg

Allergens: Milk, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Cereal

Cheerios Cereal1 ozCalories 104Protein 2.8 gCarbs 20.8 gFat 1.9 g

Fiber: 2.8 g
Sugars: 0.9 g
Sodium: 264.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cinnamon Toast Crunch1 ozCalories 123Protein 0.9 gCarbs 22.7 gFat 3.3 g

Fiber: 0.9 g
Sugars: 9.5 g
Sodium: 198.5 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Crunchberries1 ozCalories 114Protein 1.3 gCarbs 24.1 gFat 1.6 g

Fiber: 0.7 g
Sugars: 12.6 g
Sodium: 198.1 mg

Allergens: Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Froot Loops1 ozCalories 113Protein 0.9 gCarbs 24.6 gFat 0.9 g

Fiber: 0.9 g
Sugars: 13.2 g
Sodium: 141.8 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Frosted Flakes Cereal1 ozCalories 113Protein 0.9 gCarbs 26.4 gFat 0 g

Fiber: 0 g
Sugars: 12.3 g
Sodium: 189.2 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Fruity Pebbles Cereal1 ozCalories 116Protein 0.5 gCarbs 25.2 gFat 1.1 g

Fiber: 0 g
Sugars: 12.6 g
Sodium: 168 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Golden Grahams1 ozCalories 109Protein 1.5 gCarbs 24.3 gFat 1 g

Fiber: 0.9 g
Sugars: 10.1 g
Sodium: 259.4 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Honeynut Cheerios1 ozCalories 113Protein 2.8 gCarbs 22.7 gFat 1.4 g

Fiber: 1.9 g
Sugars: 10.4 g
Sodium: 255.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Lucky Charms1 ozCalories 113Protein 1.9 gCarbs 23.6 gFat 0.9 g

Fiber: 0.9 g
Sugars: 12.3 g
Sodium: 198.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Oat N Honey Granola1 ozCalories 119Protein 3 gCarbs 20.9 gFat 3.3 g

Fiber: 2.9 g
Sugars: 5.8 g
Sodium: 14.2 mg

Allergens: Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Oatmeal6 ozCalories 142Protein 5.1 gCarbs 24 gFat 3 g

Fiber: 3.4 g
Sugars: 0.5 g
Sodium: 72 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Reese's Puffs1 ozCalories 117Protein 1.9 gCarbs 21.4 gFat 3.1 g

Fiber: 1.3 g
Sugars: 10 g
Sodium: 157.3 mg

Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Special K Red Berry1 ozCalories 101Protein 1.8 gCarbs 24.4 gFat 0.3 g

Fiber: 2.4 g
Sugars: 8.6 g
Sodium: 174.1 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Lite Lunch

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Baby Carrots1 ozCalories 10Protein 0.2 gCarbs 2.3 gFat 0 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 22.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Banana1 eachCalories 161Protein 2 gCarbs 41.4 gFat 0.6 g

Fiber: 4.7 g
Sugars: 22.2 g
Sodium: 1.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fries1 ozCalories 74Protein 1 gCarbs 9.2 gFat 2.4 g

Fiber: 0.5 g
Sugars: 0 g
Sodium: 94.2 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Oranges1 eachCalories 40Protein 1.1 gCarbs 9.7 gFat 0.2 g

Fiber: 5.8 g
Sugars: 12.1 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Apple1 eachCalories 75Protein 0.4 gCarbs 20 gFat 0.2 g

Fiber: 3.5 g
Sugars: 15.1 g
Sodium: 1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Dinner

Soup

Potato Soup1 ozCalories 48Protein 2.2 gCarbs 4 gFat 2.6 g

Fiber: 0.2 g
Sugars: 1.3 g
Sodium: 105.6 mg

Allergens: Milk, Wheat, Soy, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Toppings

Bacon, Cheese and Onion Topping1 ozCalories 100Protein 9 gCarbs 0.9 gFat 7 g

Fiber: 0.2 g
Sugars: 0.4 g
Sodium: 689.4 mg

Allergens: Milk, Pork. Verify allergens with dining staff; cross-contact is possible.

Crackers1 eachCalories 16Protein 0.2 gCarbs 2 gFat 0.8 g

Fiber: 0.1 g
Sugars: 0.3 g
Sodium: 22.4 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Goldfish Crackers1 ozCalories 133Protein 3.8 gCarbs 17.9 gFat 5.7 g

Fiber: 0.5 g
Sugars: 0 g
Sodium: 189.3 mg

Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Oyster Crackers1 pkgCalories 40019Protein 1337.9 gCarbs 7334.6 gFat 997.9 g

Fiber: 328.7 g
Sugars: 328.7 g
Sodium: 133773.3 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Saltine Crackers1 eachCalories 12Protein 0.3 gCarbs 2.1 gFat 0.2 g

Fiber: 0.1 g
Sugars: 0 g
Sodium: 26.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Deli Meats

Bacon1 eachCalories 80Protein 4 gCarbs 0 gFat 7 g

Fiber: 0 g
Sugars: 0 g
Sodium: 300 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Chicken1 ozCalories 30Protein 6.1 gCarbs 0 gFat 0.5 g

Fiber: 0 g
Sugars: 0 g
Sodium: 213.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ham1 ozCalories 37Protein 4.7 gCarbs 0.5 gFat 1.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 318.1 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Hard Cooked Egg1 eachCalories 64Protein 5.7 gCarbs 0.3 gFat 4.3 g

Fiber: 0 g
Sugars: 0.2 g
Sodium: 63.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Pepperoni1 ozCalories 144Protein 6.6 gCarbs 0 gFat 12.8 g

Fiber: 0 g
Sugars: 0 g
Sodium: 514.2 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Salami1 ozCalories 108Protein 5.4 gCarbs 0 gFat 9.7 g

Fiber: 0 g
Sugars: 0 g
Sodium: 529.9 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Turkey1 ozCalories 26Protein 5.7 gCarbs 0 gFat 0.5 g

Fiber: 0 g
Sugars: 0 g
Sodium: 250.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Deli Cheese

Colby Jack Cheese1 ozCalories 109Protein 7.1 gCarbs 0.2 gFat 8.8 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 175.2 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Pepper Jack Cheese1 ozCalories 111Protein 7.1 gCarbs 1 gFat 9.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 202.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Provolone Cheese1 ozCalories 102Protein 7.5 gCarbs 0.6 gFat 7.8 g

Fiber: 0 g
Sugars: 0.2 g
Sodium: 255.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Deli Breads and Chips

Flour Tortilla1 eachCalories 202Protein 5.4 gCarbs 34.3 gFat 4.5 g

Fiber: 1.5 g
Sugars: 2.9 g
Sodium: 459.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

French Onion Dip1 ozCalories 57Protein 0.9 gCarbs 1.9 gFat 4.3 g

Fiber: 0 g
Sugars: 0.9 g
Sodium: 170.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Jalapeno Cheddar Tortilla1 eachCalories 285Protein 8.1 gCarbs 47.5 gFat 6.8 g

Fiber: 4.1 g
Sugars: 4.1 g
Sodium: 1085.7 mg

Allergens: Milk, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light White Bread1 sliceCalories 59Protein 2.5 gCarbs 12.6 gFat 0.7 g

Fiber: 2.8 g
Sugars: 1.3 g
Sodium: 135.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Spinach Tortilla1 eachCalories 270Protein 8.2 gCarbs 45 gFat 7.4 g

Fiber: 2.5 g
Sugars: 2.5 g
Sodium: 679.7 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g

Fiber: 0.9 g
Sugars: 0.9 g
Sodium: 153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g

Fiber: 2.2 g
Sugars: 2.2 g
Sodium: 85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Tortilla1 eachCalories 182Protein 5.9 gCarbs 29.9 gFat 5.3 g

Fiber: 3.5 g
Sugars: 0.6 g
Sodium: 439.7 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Sandwich Toppings

Dill Pickle Slices1 ozCalories 5Protein 0.2 gCarbs 1.2 gFat 0.1 g

Fiber: 0.3 g
Sugars: n/a
Sodium: 363.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Peppers1 ozCalories 6Protein 0.2 gCarbs 1.3 gFat 0 g

Fiber: 0.5 g
Sugars: 0.7 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hellman's Mayonnaise1 lbCalories 3240Protein 0 gCarbs 0 gFat 356.4 g

Fiber: 0 g
Sugars: 0 g
Sodium: 2430 mg

Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Red Onions1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.9 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Iceberg Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.8 gFat 0 g

Fiber: 0.3 g
Sugars: 0.5 g
Sodium: 2.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Spinach3 ozCalories 20Protein 2.4 gCarbs 3.1 gFat 0.3 g

Fiber: 1.9 g
Sugars: 0.4 g
Sodium: 67.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tomato1 ozCalories 5Protein 0.3 gCarbs 1.2 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.8 g
Sodium: 1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Zucchini1 ozCalories 5Protein 0.3 gCarbs 0.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 0.6 g
Sodium: 2.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pasta and Sauce

Creamy Pesto Parmesan Sauce1 ozCalories 175Protein 4.8 gCarbs 10.8 gFat 12.5 g

Fiber: 0.7 g
Sugars: 1.7 g
Sodium: 752.1 mg

Allergens: Milk, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Marinara Sauce1 ozCalories 14Protein 0.4 gCarbs 2.1 gFat 0.4 g

Fiber: 0.5 g
Sugars: 1.6 g
Sodium: 118.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Rotini1 ozCalories 41Protein 1.4 gCarbs 8.3 gFat 0.2 g

Fiber: 0.4 g
Sugars: 0 g
Sodium: 48.8 mg

Allergens: Eggs, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Vegan Entree

Sweet Potato Bowl1 eachCalories 464Protein 18.6 gCarbs 46.4 gFat 25.4 g

Fiber: 3.4 g
Sugars: 5 g
Sodium: 957.9 mg

Allergens: Soy, Sesame. Verify allergens with dining staff; cross-contact is possible.

Emiliano's Entree

Wok Bowls1 venueCalories 0Protein 0 gCarbs 0 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 28.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Bar Concept

Chicken Fried Rice1 ozCalories 62Protein 3.2 gCarbs 8 gFat 2.2 g

Fiber: 0.7 g
Sugars: 0.7 g
Sodium: 322 mg

Allergens: Eggs, Soy. Verify allergens with dining staff; cross-contact is possible.

Honey Sriracha Noodles1 ozCalories 53Protein 1.6 gCarbs 10.8 gFat 0.4 g

Fiber: 0.4 g
Sugars: 3.8 g
Sodium: 178.3 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

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Broccoli1 ozCalories 9Protein 0.6 gCarbs 1.9 gFat 0.1 g

Fiber: 0.9 g
Sugars: 0.4 g
Sodium: 11 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Chicken Teriyaki Pot Sticker1 eachCalories 39Protein 2 gCarbs 5.6 gFat 0.8 g

Fiber: 0.3 g
Sugars: 0.8 g
Sodium: 83.9 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Crab Rangoon1 eachCalories 79Protein 2.1 gCarbs 10 gFat 3.3 g

Fiber: 0.8 g
Sugars: 0.4 g
Sodium: 75 mg

Allergens: Milk, Eggs, Crustacean Shellfish, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Fortune Cookie1 eachCalories 71Protein 1 gCarbs 16.2 gFat 0 g

Fiber: 0 g
Sugars: 10.1 g
Sodium: 0 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Spring Roll1 eachCalories 20Protein 0.3 gCarbs 1.4 gFat 0.9 g

Fiber: 0.1 g
Sugars: 0 g
Sodium: 4.2 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Sparks

Grilled Porky Mac Sandwich1 h-sandCalories 439Protein 16.4 gCarbs 59.3 gFat 14.4 g

Fiber: 3.7 g
Sugars: 5 g
Sodium: 1413.3 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Mini Popcorn Chicken1 ozCalories 76Protein 4.1 gCarbs 4.1 gFat 3.5 g

Fiber: 0.6 g
Sugars: 0.6 g
Sodium: 99.7 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

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French Fries1 ozCalories 91Protein 1.1 gCarbs 11.7 gFat 2.9 g

Fiber: 0 g
Sugars: 0 g
Sodium: 1.1 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Toppings and Condiments

Chicken Sauces1 ozCalories 106Protein 0.3 gCarbs 5.3 gFat 9.4 g

Fiber: 0.1 g
Sugars: 4.7 g
Sodium: 356 mg

Allergens: Eggs, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

The Refinery

Allergen Friendly Baked Apple Pork Loin1 ozCalories 44Protein 4.8 gCarbs 2.8 gFat 1.4 g

Fiber: 0 g
Sugars: 2.7 g
Sodium: 16.1 mg

Allergens: Friendly Baked Apple Pork Loin. Verify allergens with dining staff; cross-contact is possible.

BBQ Chicken Wings1 eachCalories 128Protein 17.2 gCarbs 2 gFat 5.2 g

Fiber: 0 g
Sugars: 1.7 g
Sodium: 101.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

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Baked Potato1 eachCalories 192Protein 5.2 gCarbs 43.6 gFat 0.3 g

Fiber: 4.5 g
Sugars: 2.4 g
Sodium: 20.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Broccoli1 ozCalories 10Protein 0.7 gCarbs 2.1 gFat 0.1 g

Fiber: 1 g
Sugars: 0.4 g
Sodium: 12.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Brown Rice1 ozCalories 37Protein 1.5 gCarbs 7.8 gFat 0.1 g

Fiber: 0.7 g
Sugars: 0.3 g
Sodium: 353.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sugar Snap Peas1 ozCalories 11Protein 0.7 gCarbs 2.5 gFat 0 g

Fiber: 0.7 g
Sugars: 1.1 g
Sodium: 3.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Salad Bar Items

Baby Carrots1 ozCalories 10Protein 0.2 gCarbs 2.3 gFat 0 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 22.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Black Beans1 ozCalories 23Protein 1.6 gCarbs 4.1 gFat 0 g

Fiber: 1.4 g
Sugars: 0 g
Sodium: 3.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Broccoli1 ozCalories 9Protein 0.6 gCarbs 1.9 gFat 0.1 g

Fiber: 0.9 g
Sugars: 0.4 g
Sodium: 11 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carrot1 ozCalories 12Protein 0.3 gCarbs 2.9 gFat 0.1 g

Fiber: 0.7 g
Sugars: 1.9 g
Sodium: 9.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cauliflower1 ozCalories 7Protein 0.5 gCarbs 1.4 gFat 0.1 g

Fiber: 0.6 g
Sugars: 0.5 g
Sodium: 8.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Celery1 ozCalories 5Protein 0.2 gCarbs 0.8 gFat 0 g

Fiber: 0.4 g
Sugars: 0.4 g
Sodium: 22.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chopped Egg1 ozCalories 40Protein 3.5 gCarbs 0.2 gFat 2.7 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 39.9 mg

Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.

Corn1 ozCalories 23Protein 0.7 gCarbs 5.6 gFat 0.2 g

Fiber: 0.7 g
Sugars: 0.9 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cottage Cheese1 ozCalories 30Protein 3.5 gCarbs 1.2 gFat 1.2 g

Fiber: 0 g
Sugars: 0.7 g
Sodium: 112 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Croutons1 ozCalories 115Protein 3.4 gCarbs 20.8 gFat 1.9 g

Fiber: 1.4 g
Sugars: n/a
Sodium: 197.9 mg

Allergens: Milk, Tree Nut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Cucumbers1 ozCalories 4Protein 0.2 gCarbs 1.1 gFat 0 g

Fiber: 0.1 g
Sugars: 0.5 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g

Fiber: 2.1 g
Sugars: 20.6 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fajita Chicken Breast1 ozCalories 43Protein 7 gCarbs 1.3 gFat 1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 226.8 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Fresh Spinach1 ozCalories 8Protein 1 gCarbs 1.2 gFat 0.1 g

Fiber: 0.7 g
Sugars: 0.1 g
Sodium: 26.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Hummus1 ozCalories 53Protein 1.1 gCarbs 5.3 gFat 3.2 g

Fiber: 1.1 g
Sugars: 1.1 g
Sodium: 168 mg

Allergens: Soy, Soybean Oil, Sesame. Verify allergens with dining staff; cross-contact is possible.

Radishes1 ozCalories 5Protein 0.2 gCarbs 0.8 gFat 0 g

Fiber: 0.4 g
Sugars: 0.7 g
Sodium: 6.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.5 gFat 0 g

Fiber: 0.5 g
Sugars: 1.8 g
Sodium: 0.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sunflower Seeds1 ozCalories 168Protein 5.7 gCarbs 6.5 gFat 14.5 g

Fiber: 3 g
Sugars: 0.9 g
Sodium: 207.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tofu1 ozCalories 16Protein 2.1 gCarbs 0.6 gFat 0.5 g

Fiber: 0 g
Sugars: 0.3 g
Sodium: 17.9 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Tomatoes1 ozCalories 6Protein 0.4 gCarbs 1 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tossed Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.9 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.5 g
Sodium: 2.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Salad Bar Dressings

Caesar Dressing1 ozCalories 161Protein 0.6 gCarbs 1 gFat 17.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 358.2 mg

Allergens: Milk, Eggs, Fish, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Dill Dip1 ozCalories 19Protein 3 gCarbs 1.5 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.9 g
Sodium: 72.8 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

French Dressing1 ozCalories 187Protein 0 gCarbs 1 gFat 20.8 g

Fiber: 0 g
Sugars: n/a
Sodium: 194.9 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Hidden Valley Ranch Dressing1 ozCalories 159Protein 0.4 gCarbs 1 gFat 14.5 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 167.5 mg

Allergens: Milk, Eggs, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Olive Oil1 ozCalories 262Protein 0 gCarbs 0 gFat 29.6 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Reduced Calorie Ranch Dressing1 ozvCalories 74Protein 0 gCarbs 6.5 gFat 5.6 g

Fiber: 0 g
Sugars: 1.9 g
Sodium: 407.3 mg

Allergens: Milk, Eggs, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Vinaigrette Dressing1 ozCalories 88Protein 0 gCarbs 2.6 gFat 8.3 g

Fiber: 0 g
Sugars: 2.1 g
Sodium: 98.8 mg

Allergens: Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Fruit

Apple1 ozCalories 14Protein 0.1 gCarbs 3.6 gFat 0 g

Fiber: 0.4 g
Sugars: 2.9 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Banana1 eachCalories 161Protein 2 gCarbs 41.4 gFat 0.6 g

Fiber: 4.7 g
Sugars: 22.2 g
Sodium: 1.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cantaloupe1 ozCalories 5Protein 0.1 gCarbs 1.3 gFat 0 g

Fiber: 0.1 g
Sugars: 1.2 g
Sodium: 2.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Granny Smith Apple1 eachCalories 86Protein 0.4 gCarbs 22.9 gFat 0.3 g

Fiber: 4 g
Sugars: 17.2 g
Sodium: 1.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Green Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 4.6 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Honeydew1 ozCalories 10Protein 0.2 gCarbs 2.6 gFat 0 g

Fiber: 0.2 g
Sugars: 2.3 g
Sodium: 5.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Infused Dried Cranberries1 ozCalories 92Protein 0 gCarbs 23.4 gFat 0 g

Fiber: 2.1 g
Sugars: 20.6 g
Sodium: 0 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Kiwi Fruit1 ozCalories 21Protein 0.4 gCarbs 4.4 gFat 0.2 g

Fiber: 1.1 g
Sugars: 3.3 g
Sodium: 0.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Mango1 ozCalories 17Protein 0.2 gCarbs 4.2 gFat 0.1 g

Fiber: 0.4 g
Sugars: 3.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Oranges1 eachCalories 40Protein 1.1 gCarbs 9.7 gFat 0.2 g

Fiber: 5.8 g
Sugars: 12.1 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pineapple1 ozCalories 14Protein 0.2 gCarbs 3.7 gFat 0 g

Fiber: 0.4 g
Sugars: 2.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Apple1 eachCalories 75Protein 0.4 gCarbs 20 gFat 0.2 g

Fiber: 3.5 g
Sugars: 15.1 g
Sodium: 1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Grapes1 ozCalories 19Protein 0.2 gCarbs 4.9 gFat 0.1 g

Fiber: 0.3 g
Sugars: 4.6 g
Sodium: 0.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Strawberries1 ozCalories 9Protein 0.2 gCarbs 2.2 gFat 0.1 g

Fiber: 0.6 g
Sugars: 1.4 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Watermelon1 ozCalories 9Protein 0.2 gCarbs 2.1 gFat 0 g

Fiber: 0.1 g
Sugars: 1.8 g
Sodium: 0.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Formaggio's

Assorted Pizza1 sliceCalories 67Protein 2.4 gCarbs 12.4 gFat 1.3 g

Fiber: 0.5 g
Sugars: 0.8 g
Sodium: 94.2 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten, Pork. Verify allergens with dining staff; cross-contact is possible.

Taco Bar and Nachos1 venueCalories n/aProtein n/aCarbs n/aFat n/a

FoodPro has no nutrition facts for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Bar

Black Olive Slices1 ozCalories 33Protein 0.2 gCarbs 1.8 gFat 3 g

Fiber: 0.9 g
Sugars: 0 g
Sodium: 247.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Carrillo's Fresh Salsa1 ozvCalories 7Protein 0.3 gCarbs 1.5 gFat 0 g

Fiber: 0.3 g
Sugars: 0.8 g
Sodium: 81.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cheddar Cheese1 ozCalories 114Protein 7.1 gCarbs 0.4 gFat 9.4 g

Fiber: 0 g
Sugars: 0.1 g
Sodium: 176.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chopped Tomatoes1 ozCalories 6Protein 0.4 gCarbs 1 gFat 0.1 g

Fiber: 0.1 g
Sugars: 0.8 g
Sodium: 4.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Flour Tortilla1 eachCalories 75Protein 2 gCarbs 12.8 gFat 1.7 g

Fiber: 0.6 g
Sugars: 1.1 g
Sodium: 171.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Guacamole1 ozCalories 39Protein 1 gCarbs 2.9 gFat 2.9 g

Fiber: 1 g
Sugars: 1 g
Sodium: 136.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Jalapeno Peppers1 ozCalories 8Protein 0.3 gCarbs 1.3 gFat 0.3 g

Fiber: 0.7 g
Sugars: 0.6 g
Sodium: 473.7 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Onions1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g

Fiber: 0.5 g
Sugars: 1.2 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Refried Beans1 ozCalories 8Protein 0.5 gCarbs 1.5 gFat 0.2 g

Fiber: 0.4 g
Sugars: 0.2 g
Sodium: 38.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Shredded Lettuce1 ozCalories 4Protein 0.3 gCarbs 0.8 gFat 0 g

Fiber: 0.3 g
Sugars: 0.5 g
Sodium: 2.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sour Cream1 ozCalories 55Protein 0.6 gCarbs 0.8 gFat 5.6 g

Fiber: 0 g
Sugars: 0.8 g
Sodium: 13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Taco Meat1 ozCalories 57Protein 4.1 gCarbs 2.4 gFat 3.2 g

Fiber: 0.8 g
Sugars: 0 g
Sodium: 145.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Sauce1 ozCalories 11Protein 0.4 gCarbs 2.4 gFat 0.1 g

Fiber: 0.4 g
Sugars: 1.4 g
Sodium: 237 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Taco Shell1 eachCalories 62Protein 0.8 gCarbs 8.3 gFat 2.8 g

Fiber: 0.9 g
Sugars: 0.2 g
Sodium: 31.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tortilla Chips1 ozCalories 142Protein 2 gCarbs 19.2 gFat 6.1 g

Fiber: 1 g
Sugars: 0 g
Sodium: 111.4 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

S'mores

Raspberry White Chocolate Bar1 portCalories 353Protein 3.7 gCarbs 49.9 gFat 15.8 g

Fiber: 0.6 g
Sugars: 35.6 g
Sodium: 82.4 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Frosted Chocolate Cake1 portCalories 273Protein 2 gCarbs 40.4 gFat 11.6 g

Fiber: 0.6 g
Sugars: 26.6 g
Sodium: 221.2 mg

Allergens: Milk, Eggs, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Accompaniments

Brown Sugar1 ozCalories 108Protein 0 gCarbs 27.8 gFat 0 g

Fiber: 0 g
Sugars: 27.5 g
Sodium: 7.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Caramel Topping1 ozCalories 92Protein 0.7 gCarbs 16.3 gFat 2.1 g

Fiber: 0 g
Sugars: 13.5 g
Sodium: 67.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Chocolate Syrup Topping1 ozCalories 80Protein 1.5 gCarbs 18.9 gFat 0 g

Fiber: 0.7 g
Sugars: 14.5 g
Sodium: 21.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Coconut1 ozCalories 100Protein 0.9 gCarbs 4.3 gFat 9.5 g

Fiber: 2.6 g
Sugars: 1.8 g
Sodium: 5.7 mg

Allergens: Tree Nut. Verify allergens with dining staff; cross-contact is possible.

Cookie Crumbs1 ozCalories 117Protein 1.7 gCarbs 21.7 gFat 4.2 g

Fiber: 1.7 g
Sugars: 1.7 g
Sodium: 91.7 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Heath Bar Crumbs1 ozCalories 152Protein 1 gCarbs 17.2 gFat 10.1 g

Fiber: 0 g
Sugars: 0 g
Sodium: 0 mg

Allergens: Milk, Tree Nut, Soy. Verify allergens with dining staff; cross-contact is possible.

Homestyle Belgian Waffle1 eachCalories 312Protein 7.5 gCarbs 61.4 gFat 4.8 g

Fiber: 1.1 g
Sugars: 0 g
Sodium: 1025.7 mg

Allergens: Milk, Eggs, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Marshmallows1 ozCalories 90Protein 0.5 gCarbs 23 gFat 0.1 g

Fiber: 0 g
Sugars: 16.3 g
Sodium: 22.7 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Mini Chocolate Chips1 ozCalories 136Protein 1.2 gCarbs 18.1 gFat 8.5 g

Fiber: 1.7 g
Sugars: 15.5 g
Sodium: 3.1 mg

Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.

Peanut Butter Chips1 ozCalories 150Protein 5.2 gCarbs 13.3 gFat 8.4 g

Fiber: 1.4 g
Sugars: 10.9 g
Sodium: 70.9 mg

Allergens: Milk, Peanut, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Raisins1 ozCalories 92Protein 0.7 gCarbs 22 gFat 0 g

Fiber: 1.4 g
Sugars: 20.6 g
Sodium: 7.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sprinkles1 ozCalories 142Protein 0 gCarbs 20.3 gFat 5.1 g

Fiber: 0 g
Sugars: 10.1 g
Sodium: 0 mg

Allergens: Soy. Verify allergens with dining staff; cross-contact is possible.

Whipped Topping1 ozvCalories 14Protein 0 gCarbs 0.9 gFat 0.9 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 0 mg

Allergens: Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Ice Cream

Chocolate Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Gold Vanilla Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Lavendar Lemon Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy. Verify allergens with dining staff; cross-contact is possible.

Vanilla Soft Serve Ice Cream1 ozCalories 57Protein 0.9 gCarbs 6.1 gFat 3.1 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 15.3 mg

Allergens: Milk, Soy, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Yogurt

Blackberry Greek Yogurt1 ozCalories 15Protein 2.3 gCarbs 1.7 gFat 0 g

Fiber: 0 g
Sugars: 1.3 g
Sodium: 8.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Blueberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cherry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Lemon Greek Yogurt1 ozCalories 23Protein 2.5 gCarbs 3.3 gFat 0 g

Fiber: 0 g
Sugars: 3 g
Sodium: 13.3 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Raspberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Strawberry Yogurt1 ozCalories 30Protein 1.4 gCarbs 5.3 gFat 0.4 g

Fiber: 0 g
Sugars: n/a
Sodium: 18.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Vanilla Greek Yogurt1 ozCalories 25Protein 2.2 gCarbs 3.7 gFat 0 g

Fiber: 0 g
Sugars: 3.2 g
Sodium: 8.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Vanilla Yogurt1 ozCalories 18Protein 1.3 gCarbs 1.9 gFat 0.4 g

Fiber: 0 g
Sugars: 1.9 g
Sodium: 20.1 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Breads

Bagel1 eachCalories 153Protein 4.6 gCarbs 30.6 gFat 0.8 g

Fiber: 1.5 g
Sugars: 6.1 g
Sodium: 214.5 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

English Muffin1 eachCalories 145Protein 4.8 gCarbs 28.5 gFat 1.1 g

Fiber: 1.7 g
Sugars: n/a
Sodium: 287.3 mg

Allergens: Milk, Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Herb Breadsticks1 stickCalories 139Protein 8.5 gCarbs 13.1 gFat 6.2 g

Fiber: 0.5 g
Sugars: 0.9 g
Sodium: 340.9 mg

Allergens: Milk, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light Wheat Bread1 sliceCalories 62Protein 3.8 gCarbs 12 gFat 0.8 g

Fiber: 3.1 g
Sugars: 1.1 g
Sodium: 94.1 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Light White Bread1 sliceCalories 59Protein 2.5 gCarbs 12.6 gFat 0.7 g

Fiber: 2.8 g
Sugars: 1.3 g
Sodium: 135.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Raisin bread1 sliceCalories 78Protein 2.2 gCarbs 14.8 gFat 1.2 g

Fiber: 1.2 g
Sugars: 1.6 g
Sodium: 98.4 mg

Allergens: Milk, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Wheat English Muffin1 eaCalories 116Protein 5 gCarbs 23 gFat 1.2 g

Fiber: 3.8 g
Sugars: 4.6 g
Sodium: 207.5 mg

Allergens: Milk, Wheat, Soy, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

White Bread1 sliceCalories 76Protein 2.7 gCarbs 13.7 gFat 0.9 g

Fiber: 0.9 g
Sugars: 0.9 g
Sodium: 153.6 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Whole Wheat Bread1 sliceCalories 75Protein 3.7 gCarbs 14.2 gFat 0.7 g

Fiber: 2.2 g
Sugars: 2.2 g
Sodium: 85.8 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Condiments

A-11 ozCalories 26Protein 0 gCarbs 5.2 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 487.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ancho Chipotle Sauce1 ozCalories 10Protein 0.5 gCarbs 1.9 gFat 0 g

Fiber: 0.5 g
Sugars: 1.5 g
Sodium: 92.3 mg

Allergens: Milk, Eggs, Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g

Fiber: 0 g
Sugars: 10.4 g
Sodium: 296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Blueberry Syrup1 ozCalories 75Protein 0 gCarbs 18.7 gFat 0 g

Fiber: 0 g
Sugars: 0 g
Sodium: 57.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Butter1 ozCalories 203Protein 0 gCarbs 0 gFat 22.3 g

Fiber: 0 g
Sugars: 0 g
Sodium: 192.4 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Cholula Hot Sauce1 ozCalories 7Protein 0.2 gCarbs 1.1 gFat 0.1 g

Fiber: 0.4 g
Sugars: 0.5 g
Sodium: 952.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cookies BBQ Sauce1 ozCalories 48Protein 0.8 gCarbs 12 gFat 0 g

Fiber: 0 g
Sugars: 10.4 g
Sodium: 296.3 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cream Cheese1 ozCalories 97Protein 1.7 gCarbs 1.2 gFat 9.7 g

Fiber: 0 g
Sugars: 0.9 g
Sodium: 103.5 mg

Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.

Creamy Peanut Butter1 ozCalories 167Protein 7.1 gCarbs 5.5 gFat 14.3 g

Fiber: 1.7 g
Sugars: 2.6 g
Sodium: 130.1 mg

Allergens: Peanut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Crunchy Peanut Butter1 ozCalories 172Protein 7 gCarbs 6.3 gFat 14.6 g

Fiber: 2.3 g
Sugars: 2.5 g
Sodium: 141.9 mg

Allergens: Peanut, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Grape Jelly1 ozCalories 75Protein 0 gCarbs 19.8 gFat 0 g

Fiber: 0.3 g
Sugars: 14.5 g
Sodium: 8.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Heinz 571 ozCalories 26Protein 0 gCarbs 7 gFat 0 g

Fiber: 0 g
Sugars: 5.2 g
Sodium: 383.4 mg

Allergens: Wheat, Soybean Oil, Gluten. Verify allergens with dining staff; cross-contact is possible.

Honey1 ozCalories 86Protein 0.1 gCarbs 23.4 gFat 0 g

Fiber: 0.1 g
Sugars: 23.3 g
Sodium: 1.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Ketchup1 ozCalories 23Protein 0.3 gCarbs 5 gFat 0.2 g

Fiber: 0 g
Sugars: 5.5 g
Sodium: 288.9 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Pecan Syrup1 ozCalories 66Protein 0 gCarbs 15.6 gFat 0 g

Fiber: n/a
Sugars: 15.6 g
Sodium: 6.6 mg

Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Strawberry Jam1 ozCalories 79Protein 0.1 gCarbs 19.5 gFat 0 g

Fiber: 0.3 g
Sugars: 13.8 g
Sodium: 9.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Sugar Free Syrup1 ozCalories 11Protein 0 gCarbs 4.4 gFat 0 g

Fiber: 0 g
Sugars: 0.5 g
Sodium: 35.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Syrup1 ozCalories 66Protein 0 gCarbs 17.4 gFat 0 g

Fiber: 0 g
Sugars: 6.1 g
Sodium: 23.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Tabasco Sauce1 ozCalories 4Protein 0.4 gCarbs 0.2 gFat 0.2 g

Fiber: 0.2 g
Sugars: 0 g
Sodium: 187.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Whipped Butter1 ozCalories 207Protein 0.1 gCarbs 0 gFat 22.2 g

Fiber: 0 g
Sugars: 0 g
Sodium: 165.3 mg

Allergens: Milk, Soy, Soybean Oil. Verify allergens with dining staff; cross-contact is possible.

Cereal

Cheerios Cereal1 ozCalories 104Protein 2.8 gCarbs 20.8 gFat 1.9 g

Fiber: 2.8 g
Sugars: 0.9 g
Sodium: 264.6 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Cinnamon Toast Crunch1 ozCalories 123Protein 0.9 gCarbs 22.7 gFat 3.3 g

Fiber: 0.9 g
Sugars: 9.5 g
Sodium: 198.5 mg

Allergens: Wheat, Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Crunchberries1 ozCalories 114Protein 1.3 gCarbs 24.1 gFat 1.6 g

Fiber: 0.7 g
Sugars: 12.6 g
Sodium: 198.1 mg

Allergens: Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Froot Loops1 ozCalories 113Protein 0.9 gCarbs 24.6 gFat 0.9 g

Fiber: 0.9 g
Sugars: 13.2 g
Sodium: 141.8 mg

Allergens: Wheat, Soy, Soybean Oil, Gluten, Coconut Oil. Verify allergens with dining staff; cross-contact is possible.

Frosted Flakes Cereal1 ozCalories 113Protein 0.9 gCarbs 26.4 gFat 0 g

Fiber: 0 g
Sugars: 12.3 g
Sodium: 189.2 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Fruity Pebbles Cereal1 ozCalories 116Protein 0.5 gCarbs 25.2 gFat 1.1 g

Fiber: 0 g
Sugars: 12.6 g
Sodium: 168 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Golden Grahams1 ozCalories 109Protein 1.5 gCarbs 24.3 gFat 1 g

Fiber: 0.9 g
Sugars: 10.1 g
Sodium: 259.4 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Honeynut Cheerios1 ozCalories 113Protein 2.8 gCarbs 22.7 gFat 1.4 g

Fiber: 1.9 g
Sugars: 10.4 g
Sodium: 255.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Lucky Charms1 ozCalories 113Protein 1.9 gCarbs 23.6 gFat 0.9 g

Fiber: 0.9 g
Sugars: 12.3 g
Sodium: 198.5 mg

Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.

Oat N Honey Granola1 ozCalories 119Protein 3 gCarbs 20.9 gFat 3.3 g

Fiber: 2.9 g
Sugars: 5.8 g
Sodium: 14.2 mg

Allergens: Soy, Gluten. Verify allergens with dining staff; cross-contact is possible.

Oatmeal6 ozCalories 142Protein 5.1 gCarbs 24 gFat 3 g

Fiber: 3.4 g
Sugars: 0.5 g
Sodium: 72 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Reese's Puffs1 ozCalories 117Protein 1.9 gCarbs 21.4 gFat 3.1 g

Fiber: 1.3 g
Sugars: 10 g
Sodium: 157.3 mg

Allergens: Peanut, Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Special K Red Berry1 ozCalories 101Protein 1.8 gCarbs 24.4 gFat 0.3 g

Fiber: 2.4 g
Sugars: 8.6 g
Sodium: 174.1 mg

Allergens: Wheat, Gluten. Verify allergens with dining staff; cross-contact is possible.

Late Night

-

Baby Carrots1 ozCalories 10Protein 0.2 gCarbs 2.3 gFat 0 g

Fiber: 0.8 g
Sugars: 1.3 g
Sodium: 22.1 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Banana1 eachCalories 161Protein 2 gCarbs 41.4 gFat 0.6 g

Fiber: 4.7 g
Sugars: 22.2 g
Sodium: 1.8 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Fries1 ozCalories 74Protein 1 gCarbs 9.2 gFat 2.4 g

Fiber: 0.5 g
Sugars: 0 g
Sodium: 94.2 mg

Allergens: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nut, Peanut, Wheat, Soy, Soybean Oil, Sesame, Gluten. Verify allergens with dining staff; cross-contact is possible.

Oranges1 eachCalories 40Protein 1.1 gCarbs 9.7 gFat 0.2 g

Fiber: 5.8 g
Sugars: 12.1 g
Sodium: 1.2 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Red Apple1 eachCalories 75Protein 0.4 gCarbs 20 gFat 0.2 g

Fiber: 3.5 g
Sugars: 15.1 g
Sodium: 1.5 mg

FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.

Protein, carbs and fat are in grams per serving.

Meal plan prices

2026-27

Plan	Per year	Dining Dollars per semester	Includes
All-Access	$5,118	$100	Unlimited meals in the dining halls, Meals To-Go, and guest passes
Block 220	$4,862	$200	220 meals per semester, Meals To-Go
Block 120	$3,166	$200	120 meals per semester. Apartments and off campus
Weekly 5	$2,488	$300	5 meals per week, reset on Fridays. Apartments and off campus
Block 15	$1,158	$400	15 meals per semester. Apartments and off campus

Single meals at the door: breakfast $11.00, lunch and dinner $12.50, through July 31, 2027.

Source: UNI Housing & Dining, Meal Plans, copied Oct 1, 2026.

Rialto at UNI Menu for Friday, Oct 2

Hours today, Friday

Hours today, Saturday

Today's menu

Breakfast

Toppings

Deli Meats

Deli Cheese

Deli Breads and Chips

Sandwich Toppings

Breakfast

Toppings and Condiments

Sides

Salad Bar Items

Salad Bar Dressings

Fruit

.

Taco Bar

S'mores

Accompaniments

Ice Cream

Yogurt

Breads

Condiments

Cereal

Lite Breakfast

Toppings

Deli Meats

Deli Cheese

Deli Breads and Chips

Sandwich Toppings

Salad Bar Items

Salad Bar Dressings

Fruit

Taco Bar

Accompaniments

Ice Cream

Yogurt

-

Lite Breakfast

Lite Breakfast Bakery

Breads

Condiments

Beverages

Cereal

Lunch

Colby's Deli

Soup

Toppings

Vegan Spread

Deli Meats

Deli Cheese

Deli Breads and Chips

Sandwich Toppings

Cornucopia

-

Pasta and Sauce

Vegan Entree

Emiliano's Entree

Bar Concept

Sparks

-

The Refinery

-

Salad Bar Items

Salad Bar Dressings

Fruit

.

Formaggio's

Taco Bar

S'mores

Accompaniments

Ice Cream

Yogurt

Breads

Condiments

Cereal

Lite Lunch

Vegan

Bar Concept