University MenusToday's menu
Lunch
JCL Breakfast All Day
9
Chorizo and Egg Scramble4 ozCalories 142Protein 8.9 gCarbs 0.8 gFat 11.2 g
- Fiber
- 0.1 g
- Sugars
- 0.1 g
- Sodium
- 285.3 mg
Allergens: Eggs, Soybeans, Pork. Verify allergens with dining staff; cross-contact is possible.
Country Style Gravy2 ozlCalories 34Protein 1.1 gCarbs 6.7 gFat 1.1 g
- Fiber
- 0 g
- Sugars
- 1.1 g
- Sodium
- 257.4 mg
Allergens: Milk, Tree Nuts, Wheat. Verify allergens with dining staff; cross-contact is possible.
French Toast1 eachCalories 118Protein 4.8 gCarbs 13.2 gFat 4.9 g
- Fiber
- 1 g
- Sugars
- 1.6 g
- Sodium
- 196.4 mg
Allergens: Milk, Eggs, Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Halal Chicken Sausage1 eachCalories 51Protein 5.6 gCarbs 0.4 gFat 3 g
- Fiber
- 0 g
- Sugars
- 0.4 g
- Sodium
- 270.2 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Hash Brown Patty1 eachCalories 116Protein 2 gCarbs 12.8 gFat 6.8 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 0 mg
Allergens: Soybeans. Verify allergens with dining staff; cross-contact is possible.
Pancake Syrup1 ozlCalories 144Protein 0 gCarbs 35.5 gFat 0 g
- Fiber
- 0 g
- Sugars
- 19.8 g
- Sodium
- 64.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Plant-based Breakfast Patty2 eachCalories 199Protein 17.9 gCarbs 10 gFat 10 g
- Fiber
- 4 g
- Sugars
- 2 g
- Sodium
- 817.1 mg
Allergens: Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Scrambled Eggs4 ozCalories 87Protein 6.8 gCarbs 0 gFat 5.9 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 73.7 mg
Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.
Southern Buttermilk Biscuit1 eachCalories 202Protein 4 gCarbs 24.2 gFat 10.1 g
- Fiber
- 1 g
- Sugars
- 3 g
- Sodium
- 544.2 mg
Allergens: Milk, Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
JCL Wok
7
Basil Fried Rice4 ozCalories 150Protein 4.4 gCarbs 27.1 gFat 2.3 g
- Fiber
- 1 g
- Sugars
- 1.3 g
- Sodium
- 535.8 mg
Allergens: Eggs, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Basmati Rice4 ozCalories 24Protein 0.5 gCarbs 5.4 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 23.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Plant Based Lemon Ginger Stir Fry4 ozCalories 21Protein 0.9 gCarbs 4.6 gFat 0.1 g
- Fiber
- 1.3 g
- Sugars
- 2 g
- Sodium
- 47.4 mg
Allergens: Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Sweet and Sour Sauce1 ozlCalories 34Protein 0.9 gCarbs 7.2 gFat 0.6 g
- Fiber
- 0.1 g
- Sugars
- 6 g
- Sodium
- 140.1 mg
Allergens: Soybeans. Verify allergens with dining staff; cross-contact is possible.
Teriyaki Glazed Chicken4 ozCalories 189Protein 10.3 gCarbs 13.8 gFat 10.4 g
- Fiber
- 1 g
- Sugars
- 4.1 g
- Sodium
- 306.4 mg
Allergens: Wheat, Soybeans, Sesame. Verify allergens with dining staff; cross-contact is possible.
Udon Noodles4 ozCalories 235Protein 6 gCarbs 48.2 gFat 1.2 g
- Fiber
- 0 g
- Sugars
- 48.4 g
- Sodium
- 182.9 mg
Allergens: Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Vegetable Dumpling1 eachCalories 27Protein 1.1 gCarbs 5.7 gFat 0.6 g
- Fiber
- 0.6 g
- Sugars
- 0.6 g
- Sodium
- 95.5 mg
Allergens: Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
JCL Comfort Table
3
Beef Pot Roast w/ Vegetables4 ozCalories 108Protein 12.6 gCarbs 3.5 gFat 4 g
- Fiber
- 0.6 g
- Sugars
- 0.7 g
- Sodium
- 564.3 mg
Allergens: Wheat, Soybeans, Beef. Verify allergens with dining staff; cross-contact is possible.
Sauteed Burgundy Mushrooms & Onions3 ozCalories 48Protein 1.1 gCarbs 7.2 gFat 1.2 g
- Fiber
- 1.5 g
- Sugars
- 2.7 g
- Sodium
- 240.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Steamed Vegetable Blend3 ozCalories 45Protein 1 gCarbs 5.9 gFat 1.7 g
- Fiber
- 2 g
- Sugars
- 2 g
- Sodium
- 134.4 mg
Allergens: Soybeans. Verify allergens with dining staff; cross-contact is possible.
JCL Mezze
8
Ancient Grains and Kale3 ozCalories 110Protein 2.7 gCarbs 19.2 gFat 2.7 g
- Fiber
- 0 g
- Sugars
- 0.7 g
- Sodium
- 240.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Baby Carrots1 ozCalories 10Protein 0.2 gCarbs 2.3 gFat 0 g
- Fiber
- 0.8 g
- Sugars
- 1.3 g
- Sodium
- 22.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Celery Sticks1 ozCalories 5Protein 0.2 gCarbs 0.8 gFat 0 g
- Fiber
- 0.5 g
- Sugars
- 0.4 g
- Sodium
- 22.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Hummus1 ozCalories 74Protein 2.3 gCarbs 5.6 gFat 5 g
- Fiber
- 1.7 g
- Sugars
- 0.8 g
- Sodium
- 136.4 mg
Allergens: Sesame. Verify allergens with dining staff; cross-contact is possible.
Orzo Primavera Pasta Salad4 ozCalories 193Protein 4.5 gCarbs 25.3 gFat 9 g
- Fiber
- 1.1 g
- Sugars
- 2.7 g
- Sodium
- 1142.3 mg
Allergens: Wheat. Verify allergens with dining staff; cross-contact is possible.
Ranch Style Dip1 ozlCalories 57Protein 1 gCarbs 1.9 gFat 4.8 g
- Fiber
- 0 g
- Sugars
- 1 g
- Sodium
- 238.7 mg
Allergens: Milk, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Summer Quinoa Salad w/ Agave Lime Dressing4 ozCalories 189Protein 4 gCarbs 19.5 gFat 10.6 g
- Fiber
- 0.4 g
- Sugars
- 3.1 g
- Sodium
- 200.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Teardrop Naan Bread1 eachCalories 30Protein 0.8 gCarbs 5.4 gFat 0.6 g
- Fiber
- 0.6 g
- Sugars
- 0.6 g
- Sodium
- 71.6 mg
Allergens: Milk, Eggs, Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
JCL Deli Spot
18
American Cheese Slices1 eachCalories 52Protein 2.6 gCarbs 0.7 gFat 4.4 g
- Fiber
- 0 g
- Sugars
- 0.3 g
- Sodium
- 236.9 mg
Allergens: Milk, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Bolillo Sandwich Roll1 eachCalories 0Protein 0 gCarbs 0 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 0 mg
Allergens: Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Deli Sliced Roast Turkey Breast1 ozCalories 25Protein 4.1 gCarbs 1 gFat 0.5 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 237.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Egg-free Mayonnaise1 ozlCalories 203Protein 0 gCarbs 0 gFat 22.3 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 162.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Flour Tortilla 10"1 eachCalories 88Protein 1.1 gCarbs 11 gFat 4.6 g
- Fiber
- 1.4 g
- Sugars
- 1.1 g
- Sodium
- 212 mg
Allergens: Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Fresh Tomato Slices1 ozCalories 5Protein 0.2 gCarbs 1.1 gFat 0.1 g
- Fiber
- 0.3 g
- Sugars
- 0.7 g
- Sodium
- 1.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Honey Wheat Bread1 sliceCalories 121Protein 5.2 gCarbs 22.5 gFat 0.9 g
- Fiber
- n/a
- Sugars
- 3.5 g
- Sodium
- 190.4 mg
Allergens: Wheat, Soybeans, Sesame. Verify allergens with dining staff; cross-contact is possible.
Mayonnaise1 ozlCalories 180Protein 0 gCarbs 0 gFat 20 g
- Fiber
- 0 g
- Sugars
- n/a
- Sodium
- 160 mg
Allergens: Eggs, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Mustard1/2 ozCalories 9Protein 0.5 gCarbs 0.8 gFat 0.5 g
- Fiber
- 0.6 g
- Sugars
- 0.1 g
- Sodium
- 156.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Potato Chip w/Trail Dust Seasoning2 ozCalories 114Protein 1.4 gCarbs 14.3 gFat 6 g
- Fiber
- 1.4 g
- Sugars
- 0.7 g
- Sodium
- 1028.8 mg
Allergens: Milk, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Shredded Romaine1 ozCalories 5Protein 0.3 gCarbs 0.9 gFat 0.1 g
- Fiber
- 0.6 g
- Sugars
- 0.3 g
- Sodium
- 2.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sliced Green Pepper1 ozCalories 6Protein 0.2 gCarbs 1.3 gFat 0 g
- Fiber
- 0.5 g
- Sugars
- 0.7 g
- Sodium
- 0.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sliced Pickles1 ozCalories 5Protein 0 gCarbs 1 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 385.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sliced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g
- Fiber
- 0.5 g
- Sugars
- 1.2 g
- Sodium
- 1.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sriracha Mayonnaise1 ozlCalories 166Protein 0 gCarbs 2.9 gFat 17.3 g
- Fiber
- 0 g
- Sugars
- 2.9 g
- Sodium
- 138.5 mg
Allergens: Eggs, Soybeans, Sesame. Verify allergens with dining staff; cross-contact is possible.
Swiss Cheese Slices1 eachCalories 68Protein 3.4 gCarbs 1.4 gFat 5.4 g
- Fiber
- 0 g
- Sugars
- 0.7 g
- Sodium
- 330.8 mg
Allergens: Milk, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Thinly Sliced Ham1 ozCalories 30Protein 4.7 gCarbs 0.7 gFat 1 g
- Fiber
- 0 g
- Sugars
- 0.7 g
- Sodium
- 300.4 mg
Allergens: Pork. Verify allergens with dining staff; cross-contact is possible.
White Bread1 sliceCalories 73Protein 2.4 gCarbs 14.5 gFat 0.9 g
- Fiber
- n/a
- Sugars
- 1.8 g
- Sodium
- 151.1 mg
Allergens: Wheat, Soybeans, Sesame. Verify allergens with dining staff; cross-contact is possible.
JCL Grill
6
Baked Chicken Crispitos2 eachCalories 360Protein 18 gCarbs 44.1 gFat 14 g
- Fiber
- 0 g
- Sugars
- 8 g
- Sodium
- 560.7 mg
Allergens: Milk, Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Fresh Homemade Salsa1 ozlCalories 9Protein 0.3 gCarbs 1.7 gFat 0.2 g
- Fiber
- 0.4 g
- Sugars
- 0.9 g
- Sodium
- 235.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Guacamole1 ozCalories 47Protein 0.9 gCarbs 1.9 gFat 4.7 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 113.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Pico de Gallo1 ozCalories 7Protein 0.3 gCarbs 1.5 gFat 0.1 g
- Fiber
- 0.4 g
- Sugars
- 0.8 g
- Sodium
- 23.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Salsa Verde1 ozlCalories 9Protein 0 gCarbs 1.9 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 141.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sour Cream1 ozlCalories 62Protein 0.9 gCarbs 1.8 gFat 5.5 g
- Fiber
- 0 g
- Sugars
- 0.9 g
- Sodium
- 38.7 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
JCL Salad Bar
23
Acadian Lettuce Blend1 ozCalories 7Protein 0.7 gCarbs 1 gFat 0 g
- Fiber
- 0.5 g
- Sugars
- 0.5 g
- Sodium
- 31.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Artichoke Hearts1 ozCalories 11Protein 0.7 gCarbs 2.1 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0.4 g
- Sodium
- 85.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Black Beans1 ozCalories 26Protein 1.7 gCarbs 4.7 gFat 0.1 g
- Fiber
- 0 g
- Sugars
- 0.1 g
- Sodium
- 39.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cherry Tomatoes1 ozCalories 7Protein 0 gCarbs 0 gFat 0 g
- Fiber
- 0.2 g
- Sugars
- 0 g
- Sodium
- 0 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Chopped Romaine Lettuce1 ozCalories 5Protein 0.3 gCarbs 0.9 gFat 0.1 g
- Fiber
- 0.6 g
- Sugars
- 0.3 g
- Sodium
- 2.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cucumber Slices1 ozCalories 4Protein 0.2 gCarbs 1 gFat 0 g
- Fiber
- 0.1 g
- Sugars
- 0.5 g
- Sodium
- 0.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Diced Chicken Breast1 ozCalories 77Protein 5.3 gCarbs 0 gFat 6.2 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 129.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Dried Apricots1 ozCalories 68Protein 1 gCarbs 17.8 gFat 0.1 g
- Fiber
- 2.1 g
- Sugars
- 15.2 g
- Sodium
- 2.8 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Edamame1 ozCalories 34Protein 3 gCarbs 2 gFat 1.4 g
- Fiber
- 0 g
- Sugars
- 0.7 g
- Sodium
- 1.7 mg
Allergens: Soybeans. Verify allergens with dining staff; cross-contact is possible.
Feta Cheese1 ozCalories 60Protein 5 gCarbs 1 gFat 4 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 370 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Garbanzo Beans1 ozCalories 39Protein 2 gCarbs 6.4 gFat 0.8 g
- Fiber
- 0 g
- Sugars
- 1.1 g
- Sodium
- 69.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Green Peas1 ozCalories 22Protein 1.6 gCarbs 3.8 gFat 0 g
- Fiber
- 0 g
- Sugars
- 1.3 g
- Sodium
- 63.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Hard Boiled Eggs1 eachCalories 80Protein 6 gCarbs 1 gFat 5 g
- Fiber
- n/a
- Sugars
- 1 g
- Sodium
- 60 mg
Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.
Jalapeno Corn1 ozCalories 28Protein 0.9 gCarbs 5 gFat 0.6 g
- Fiber
- 0 g
- Sugars
- 2.5 g
- Sodium
- 0 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Pickled Beets1 ozCalories 6Protein 0.1 gCarbs 1.4 gFat 0 g
- Fiber
- 0.2 g
- Sugars
- 1.2 g
- Sodium
- 28.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Raisins1 ozCalories 85Protein 0.9 gCarbs 22.4 gFat 0.1 g
- Fiber
- 1 g
- Sugars
- 16.8 g
- Sodium
- 3.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Raw Broccoli Florets1 ozCalories 8Protein 0.7 gCarbs 1.5 gFat 0.1 g
- Fiber
- 0.6 g
- Sugars
- 0.4 g
- Sodium
- 7.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Shredded Carrots1 ozCalories 12Protein 0.3 gCarbs 2.7 gFat 0.1 g
- Fiber
- 0.8 g
- Sugars
- 1.3 g
- Sodium
- 19.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Shredded Cheddar Cheese1 ozCalories 111Protein 7.1 gCarbs 1 gFat 9.1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 182.3 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Sliced Green Pepper1 ozCalories 6Protein 0.2 gCarbs 1.3 gFat 0 g
- Fiber
- 0.5 g
- Sugars
- 0.7 g
- Sodium
- 0.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sliced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g
- Fiber
- 0.5 g
- Sugars
- 1.2 g
- Sodium
- 1.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Tofu1 ozCalories 33Protein 3 gCarbs 1.3 gFat 2 g
- Fiber
- 0.3 g
- Sugars
- 0 g
- Sodium
- 1.7 mg
Allergens: Soybeans. Verify allergens with dining staff; cross-contact is possible.
Tuna1 ozCalories 31Protein 7 gCarbs 0 gFat 0.3 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 89.1 mg
Allergens: Fish. Verify allergens with dining staff; cross-contact is possible.
JCL Soup n. Co.
3
Jalapeno Cornbread1 eachCalories 3Protein 0.1 gCarbs 0.3 gFat 0.1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 6.7 mg
Allergens: Milk, Eggs, Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Lemongrass Soup4 ozlCalories 51Protein 1.5 gCarbs 7.6 gFat 1.8 g
- Fiber
- 0.7 g
- Sugars
- 1.4 g
- Sodium
- 248.2 mg
Allergens: Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Shrimp & Sausage Gumbo4 ozlCalories 98Protein 5 gCarbs 4.3 gFat 6.6 g
- Fiber
- 0.8 g
- Sugars
- 1.4 g
- Sodium
- 391.3 mg
Allergens: Crustacean Shellfish, Wheat, Soybeans, Pork, Beef. Verify allergens with dining staff; cross-contact is possible.
JCL Fresh Fruit
9
Banana1 eachCalories 86Protein 1.1 gCarbs 22.1 gFat 0.3 g
- Fiber
- 2.5 g
- Sugars
- 11.8 g
- Sodium
- 1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cantaloupe4 ozCalories 39Protein 1 gCarbs 9.3 gFat 0.2 g
- Fiber
- 1 g
- Sugars
- 8.3 g
- Sodium
- 18.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Fresh Cubed Pineapple4 ozCalories 56Protein 0.6 gCarbs 14.8 gFat 0.1 g
- Fiber
- 1.6 g
- Sugars
- 11.1 g
- Sodium
- 1.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Fresh Orange1 eachCalories 72Protein 1.4 gCarbs 18.1 gFat 0.2 g
- Fiber
- 3.7 g
- Sugars
- 14.4 g
- Sodium
- 0 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Gala Apple1 eachCalories 126Protein 0 gCarbs 34.6 gFat 0 g
- Fiber
- 6.3 g
- Sugars
- 25.1 g
- Sodium
- 0 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Plain Greek Yogurt3 ozCalories 45Protein 8 gCarbs 3 gFat 0 g
- Fiber
- 0 g
- Sugars
- 3 g
- Sodium
- 32.5 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Raspberries1 ozCalories 15Protein 0.3 gCarbs 3.4 gFat 0.3 g
- Fiber
- 1.7 g
- Sugars
- 1.1 g
- Sodium
- 0 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sliced Canned Pears3 ozCalories 25Protein 0.2 gCarbs 6.6 gFat 0 g
- Fiber
- 1.4 g
- Sugars
- 5.2 g
- Sodium
- 1.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Vanilla Yogurt3 ozCalories 75Protein 2.5 gCarbs 15 gFat 0.5 g
- Fiber
- 0 g
- Sugars
- 10.5 g
- Sodium
- 40 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
JCL Dessert
3
Cocoa Krispie Treats1 eachCalories 190Protein 1 gCarbs 32.8 gFat 6.4 g
- Fiber
- 0 g
- Sugars
- 17.6 g
- Sodium
- 169.4 mg
Allergens: Milk, Tree Nuts, Wheat, Soybeans, Pork. Verify allergens with dining staff; cross-contact is possible.
Oatmeal Cookie Sandwich1 eachCalories 430Protein 4.3 gCarbs 64 gFat 18.5 g
- Fiber
- 2 g
- Sugars
- 20 g
- Sodium
- 241.3 mg
Allergens: Milk, Eggs, Tree Nuts, Wheat, Soybeans, Pork. Verify allergens with dining staff; cross-contact is possible.
Red Velvet Cake with Vanilla Icing1 eachCalories 202Protein 1.7 gCarbs 29.5 gFat 8.5 g
- Fiber
- 0.5 g
- Sugars
- 0.9 g
- Sodium
- 107.6 mg
Allergens: Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Dinner
JCL Salad Bar
7
Cherry Tomatoes1 ozCalories 7Protein 0 gCarbs 0 gFat 0 g
- Fiber
- 0.2 g
- Sugars
- 0 g
- Sodium
- 0 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Chopped Romaine Lettuce1 ozCalories 5Protein 0.3 gCarbs 0.9 gFat 0.1 g
- Fiber
- 0.6 g
- Sugars
- 0.3 g
- Sodium
- 2.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cucumber Slices1 ozCalories 4Protein 0.2 gCarbs 1 gFat 0 g
- Fiber
- 0.1 g
- Sugars
- 0.5 g
- Sodium
- 0.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Raw Broccoli Florets1 ozCalories 8Protein 0.7 gCarbs 1.5 gFat 0.1 g
- Fiber
- 0.6 g
- Sugars
- 0.4 g
- Sodium
- 7.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Shredded Carrots1 ozCalories 12Protein 0.3 gCarbs 2.7 gFat 0.1 g
- Fiber
- 0.8 g
- Sugars
- 1.3 g
- Sodium
- 19.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sliced Green Pepper1 ozCalories 6Protein 0.2 gCarbs 1.3 gFat 0 g
- Fiber
- 0.5 g
- Sugars
- 0.7 g
- Sodium
- 0.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sliced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g
- Fiber
- 0.5 g
- Sugars
- 1.2 g
- Sodium
- 1.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Protein, carbs and fat are in grams per serving. Not affiliated with The University of Texas at Austin or University Housing and Dining. Menus and nutrition come from University Housing and Dining's published FoodPro labels. Official JCL Dining menu
Today's menu isn't available yet
Tomorrow's menu, Saturday, Oct 3
14 items
Lunch
JCL Salad Bar
7
Cherry Tomatoes1 ozCalories 7Protein 0 gCarbs 0 gFat 0 g
- Fiber
- 0.2 g
- Sugars
- 0 g
- Sodium
- 0 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Chopped Romaine Lettuce1 ozCalories 5Protein 0.3 gCarbs 0.9 gFat 0.1 g
- Fiber
- 0.6 g
- Sugars
- 0.3 g
- Sodium
- 2.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cucumber Slices1 ozCalories 4Protein 0.2 gCarbs 1 gFat 0 g
- Fiber
- 0.1 g
- Sugars
- 0.5 g
- Sodium
- 0.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Raw Broccoli Florets1 ozCalories 8Protein 0.7 gCarbs 1.5 gFat 0.1 g
- Fiber
- 0.6 g
- Sugars
- 0.4 g
- Sodium
- 7.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Shredded Carrots1 ozCalories 12Protein 0.3 gCarbs 2.7 gFat 0.1 g
- Fiber
- 0.8 g
- Sugars
- 1.3 g
- Sodium
- 19.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sliced Green Pepper1 ozCalories 6Protein 0.2 gCarbs 1.3 gFat 0 g
- Fiber
- 0.5 g
- Sugars
- 0.7 g
- Sodium
- 0.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sliced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g
- Fiber
- 0.5 g
- Sugars
- 1.2 g
- Sodium
- 1.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Dinner
JCL Salad Bar
7
Cherry Tomatoes1 ozCalories 7Protein 0 gCarbs 0 gFat 0 g
- Fiber
- 0.2 g
- Sugars
- 0 g
- Sodium
- 0 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Chopped Romaine Lettuce1 ozCalories 5Protein 0.3 gCarbs 0.9 gFat 0.1 g
- Fiber
- 0.6 g
- Sugars
- 0.3 g
- Sodium
- 2.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cucumber Slices1 ozCalories 4Protein 0.2 gCarbs 1 gFat 0 g
- Fiber
- 0.1 g
- Sugars
- 0.5 g
- Sodium
- 0.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Raw Broccoli Florets1 ozCalories 8Protein 0.7 gCarbs 1.5 gFat 0.1 g
- Fiber
- 0.6 g
- Sugars
- 0.4 g
- Sodium
- 7.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Shredded Carrots1 ozCalories 12Protein 0.3 gCarbs 2.7 gFat 0.1 g
- Fiber
- 0.8 g
- Sugars
- 1.3 g
- Sodium
- 19.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sliced Green Pepper1 ozCalories 6Protein 0.2 gCarbs 1.3 gFat 0 g
- Fiber
- 0.5 g
- Sugars
- 0.7 g
- Sodium
- 0.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sliced Red Onion1 ozCalories 11Protein 0.3 gCarbs 2.6 gFat 0 g
- Fiber
- 0.5 g
- Sugars
- 1.2 g
- Sodium
- 1.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Protein, carbs and fat are in grams per serving.
Not affiliated with The University of Texas at Austin or University Housing and Dining. Menus and nutrition come from University Housing and Dining's published FoodPro labels. Official JCL Dining menu
Meal plan prices
2026-27
| Plan | Price | Includes |
|---|---|---|
| Longhorn 25 | $325 | 25 meals at Jester City Limits, J2 and Kins Dining, plus $25 Dine In Dollars |
| Longhorn 60 | $600 | 60 meals at Jester City Limits, J2 and Kins Dining, plus $60 Dine In Dollars |
| Longhorn Unlimited | $1,690 | Unlimited meals at Jester City Limits, J2 and Kins Dining for the term, plus $100 Dine In Dollars. Per term, fall and spring only |
Residence hall contracts include the Unlimited meal plan with $800 Dine In Dollars for the year ($400 per term).
Longhorn 25 and 60 expire at the end of the spring term.
Source: University Housing and Dining, Commuter Meal Plans, copied Oct 1, 2026.