University MenusToday's menu
Lunch
Breakfast Entrees
9
Cheesy Scrambled Eggs3 ozCalories 155Protein 12.2 gCarbs 0.1 gFat 10.5 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 166.5 mg
Allergens: Milk, Eggs. Verify allergens with dining staff; cross-contact is possible.
Chocolate Chip Pancakes2 eachCalories 547Protein 11.8 gCarbs 67.7 gFat 25.8 g
- Fiber
- 0.5 g
- Sugars
- 25.7 g
- Sodium
- 550.1 mg
Allergens: Milk, Eggs, Wheat, Soy Lecithin. Verify allergens with dining staff; cross-contact is possible.
Grits6 ozCalories 60Protein 1.4 gCarbs 13.4 gFat 0.2 g
- Fiber
- 0.9 g
- Sugars
- 0.2 g
- Sodium
- 217.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Hard Boiled Eggs2 eachCalories 150Protein 12 gCarbs 2 gFat 10 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 140 mg
Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.
O'Brien Potatoes4 ozCalories 128Protein 1.4 gCarbs 21.1 gFat 4 g
- Fiber
- 0.4 g
- Sugars
- 0.5 g
- Sodium
- 164.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Overnight Oats1/2 cupCalories 167Protein 6.5 gCarbs 29.7 gFat 3.2 g
- Fiber
- 3.6 g
- Sugars
- 10.7 g
- Sodium
- 37.9 mg
Allergens: Milk, Gluten. Verify allergens with dining staff; cross-contact is possible.
Plant-Based Breakfast Sausage1 eachCalories 90Protein 7 gCarbs 4 gFat 6 g
- Fiber
- 3 g
- Sugars
- 0 g
- Sodium
- 210 mg
Allergens: Soybeans, Coconut. Verify allergens with dining staff; cross-contact is possible.
Pork Sausage Links2 eachCalories 197Protein 5.9 gCarbs 0 gFat 19.7 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 315.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Scrambled Eggs3 ozCalories 132Protein 11.3 gCarbs 0 gFat 8.5 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 122.4 mg
Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.
Brunch Entree
9
Baked French Toast1/28 panCalories 235Protein 9.8 gCarbs 35.1 gFat 5.2 g
- Fiber
- 1.4 g
- Sugars
- 15.3 g
- Sodium
- 310 mg
Allergens: Milk, Eggs, Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Blueberry Syrup2 ozlCalories 60Protein 0.5 gCarbs 13.8 gFat 0.5 g
- Fiber
- 1.9 g
- Sugars
- 10.8 g
- Sodium
- 0 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Dill Salmon1 eachCalories 248Protein 23.1 gCarbs 0.1 gFat 15.8 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 70.6 mg
Allergens: Fish. Verify allergens with dining staff; cross-contact is possible.
Herbed Rice4 ozCalories 244Protein 3.5 gCarbs 33.5 gFat 10.6 g
- Fiber
- 1 g
- Sugars
- 0.8 g
- Sodium
- 326 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Lemon Pepper Chicken1 eachCalories 93Protein 17.2 gCarbs 0.4 gFat 2.8 g
- Fiber
- 0 g
- Sugars
- 0.3 g
- Sodium
- 154.8 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Marinara Sauce4 ozlCalories 90Protein 2 gCarbs 12 gFat 4.5 g
- Fiber
- 3 g
- Sugars
- 7 g
- Sodium
- 540 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Penne Pasta4 ozCalories 428Protein 14.2 gCarbs 85.4 gFat 4.5 g
- Fiber
- 4.1 g
- Sugars
- 4.1 g
- Sodium
- 0 mg
Allergens: Wheat. Verify allergens with dining staff; cross-contact is possible.
Sauteed Spinach With Garlic4 ozCalories 37Protein 3.4 gCarbs 5.5 gFat 1.1 g
- Fiber
- 2.5 g
- Sugars
- 0.5 g
- Sodium
- 132.8 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sticky Rice4 ozCalories 175Protein 3.3 gCarbs 40.6 gFat 0 g
- Fiber
- 1.1 g
- Sugars
- 0 g
- Sodium
- 2.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Brunch Bakery
2
Pumpkin Muffin1 eachCalories 247Protein 3.1 gCarbs 30.1 gFat 13.2 g
- Fiber
- 0.5 g
- Sugars
- 16.3 g
- Sodium
- 154.8 mg
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut. Verify allergens with dining staff; cross-contact is possible.
Ranger Cookies1 eachCalories 180Protein 2 gCarbs 25 gFat 8 g
- Fiber
- 1 g
- Sugars
- 12 g
- Sodium
- 100 mg
Allergens: Wheat, Coconut, Our bakery uses coconut, Soy Lecithin. Verify allergens with dining staff; cross-contact is possible.
Action
1
Omelet Bar1 barCalories 0Protein 0 gCarbs 0 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 36.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Pizza Station
1
Wood Grilled Cheese Pizza1/16 pieCalories 368Protein 13 gCarbs 9.6 gFat 30.8 g
- Fiber
- 5 g
- Sugars
- 2.4 g
- Sodium
- 158.4 mg
Allergens: Milk, Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Dinner
Grill Items
6
Beef Burger w/ Bun1 eachCalories 367Protein 28.5 gCarbs 22 gFat 17.2 g
- Fiber
- 1 g
- Sugars
- 3 g
- Sodium
- 312.6 mg
Allergens: Wheat, Soybeans, Sesame, Soy Lecithin. Verify allergens with dining staff; cross-contact is possible.
Beet and Kale Burger w/ Bun1 eaCalories 310Protein 10 gCarbs 59 gFat 4 g
- Fiber
- 6 g
- Sugars
- 11 g
- Sodium
- 500 mg
Allergens: Wheat, Soybeans, Sesame, Soy Lecithin. Verify allergens with dining staff; cross-contact is possible.
Grilled Cheese1 eachCalories 287Protein 9.7 gCarbs 27.5 gFat 16.3 g
- Fiber
- 1.2 g
- Sugars
- 3.3 g
- Sodium
- 791.8 mg
Allergens: Milk, Wheat, Soybeans, Soy Lecithin. Verify allergens with dining staff; cross-contact is possible.
Grilled Chicken Breast1 eachCalories 80Protein 15.9 gCarbs 0 gFat 2 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 134.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Grilled Hot Dogs w/ Toasted Roll1 eachCalories 299Protein 10 gCarbs 20.5 gFat 18.1 g
- Fiber
- 1 g
- Sugars
- 2 g
- Sodium
- 695.6 mg
Allergens: Milk, Wheat, Soybeans, Sesame, Soy Lecithin. Verify allergens with dining staff; cross-contact is possible.
Sweet Potato Fries4 ozCalories 337Protein 1.6 gCarbs 30.9 gFat 23.8 g
- Fiber
- 1.1 g
- Sugars
- 9.4 g
- Sodium
- 232.7 mg
Allergens: Soybeans, Gluten. Verify allergens with dining staff; cross-contact is possible.
Comfort Line
12
Chicken Fajitas4 ozCalories 287Protein 19.1 gCarbs 35 gFat 8.2 g
- Fiber
- 2 g
- Sugars
- 3.1 g
- Sodium
- 832.3 mg
Allergens: Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Cilantro Lime Rice3 ozCalories 102Protein 2.4 gCarbs 22.7 gFat 0 g
- Fiber
- 0.7 g
- Sugars
- 0 g
- Sodium
- 8.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Flame Roasted Corn and Peppers3 ozCalories 123Protein 2.6 gCarbs 19.2 gFat 4.8 g
- Fiber
- 1.7 g
- Sugars
- 1.7 g
- Sodium
- 174.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Fresh Roasted Carrots w/ Cumin & Citrus4 ozCalories 75Protein 1.2 gCarbs 12 gFat 3 g
- Fiber
- 2.9 g
- Sugars
- 7.8 g
- Sodium
- 95.9 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Guacamole2 ozCalories 113Protein 1.9 gCarbs 5.7 gFat 9.5 g
- Fiber
- 3.8 g
- Sugars
- 1.9 g
- Sodium
- 245.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Hot Honey Fish5 ozCalories 295Protein 19.2 gCarbs 25.1 gFat 13.3 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 841.6 mg
Allergens: Fish, Wheat, Soybeans, Soy Lecithin. Verify allergens with dining staff; cross-contact is possible.
Mexican Style Black Beans4 ozCalories 121Protein 6.8 gCarbs 20 gFat 1.5 g
- Fiber
- 5.2 g
- Sugars
- 1.1 g
- Sodium
- 232.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Plant-based Steak Fajita4 ozCalories 218Protein 17.6 gCarbs 22.1 gFat 6.6 g
- Fiber
- 1.5 g
- Sugars
- 3.6 g
- Sodium
- 557.3 mg
Allergens: Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Salsa2 ozlCalories 22Protein 0 gCarbs 6.7 gFat 0 g
- Fiber
- 1.1 g
- Sugars
- 2.2 g
- Sodium
- 514.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Shredded Cheddar Jack Cheese2 ozCalories 223Protein 12.2 gCarbs 1 gFat 18.2 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 344.3 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Sour Cream2 ozCalories 113Protein 1.9 gCarbs 3.8 gFat 9.5 g
- Fiber
- 0 g
- Sugars
- 1.9 g
- Sodium
- 56.7 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Sticky Rice4 ozCalories 175Protein 3.3 gCarbs 40.6 gFat 0 g
- Fiber
- 1.1 g
- Sugars
- 0 g
- Sodium
- 2.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Pasta Station
3
Broccoli & Cheese Pasta Bake6 ozCalories 408Protein 18.1 gCarbs 57.2 gFat 12.3 g
- Fiber
- 2.9 g
- Sugars
- 5.4 g
- Sodium
- 419.8 mg
Allergens: Milk, Wheat. Verify allergens with dining staff; cross-contact is possible.
Marinara Sauce4 ozlCalories 90Protein 2 gCarbs 12 gFat 4.5 g
- Fiber
- 3 g
- Sugars
- 7 g
- Sodium
- 540 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Tomato Cream Sauce3 ozlCalories 230Protein 5.6 gCarbs 3.4 gFat 19.6 g
- Fiber
- 0.5 g
- Sugars
- 4.1 g
- Sodium
- 353 mg
Allergens: Milk, Wheat. Verify allergens with dining staff; cross-contact is possible.
Pizza Station
1
Wood Grilled Cheese Pizza1/16 pieCalories 368Protein 13 gCarbs 9.6 gFat 30.8 g
- Fiber
- 5 g
- Sugars
- 2.4 g
- Sodium
- 158.4 mg
Allergens: Milk, Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Desserts
1
Mango Rum Cake1/35 hfshtCalories 263Protein 1.5 gCarbs 29.4 gFat 14.8 g
- Fiber
- 0.8 g
- Sugars
- 24.5 g
- Sodium
- 833.6 mg
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut, Soy Lecithin. Verify allergens with dining staff; cross-contact is possible.
Protein, carbs and fat are in grams per serving. Not affiliated with the University of Connecticut or UConn Dining Services. Menus and nutrition come from Dining Services' published FoodPro labels. Official Putnam Dining Hall menu
Today's menu isn't available yet
Tomorrow's menu, Sunday, Oct 11
39 items
Lunch
Breakfast Entrees
8
Breakfast Potatoes4 ozCalories 126Protein 1.4 gCarbs 22.5 gFat 3 g
- Fiber
- 0.1 g
- Sugars
- 0 g
- Sodium
- 483.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Cheesy Scrambled Eggs3 ozCalories 155Protein 12.2 gCarbs 0.1 gFat 10.5 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 166.5 mg
Allergens: Milk, Eggs. Verify allergens with dining staff; cross-contact is possible.
French Toast2 slicesCalories 328Protein 17.5 gCarbs 37.4 gFat 9.6 g
- Fiber
- 2.2 g
- Sugars
- 5 g
- Sodium
- 505.8 mg
Allergens: Milk, Eggs, Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Hard Boiled Eggs2 eachCalories 150Protein 12 gCarbs 2 gFat 10 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 140 mg
Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.
Oatmeal Hot Cereal8 ozlCalories 106Protein 3.5 gCarbs 19.1 gFat 2.1 g
- Fiber
- 2.8 g
- Sugars
- 0.7 g
- Sodium
- 82.1 mg
Allergens: Gluten. Verify allergens with dining staff; cross-contact is possible.
Overnight Oats1/2 cupCalories 167Protein 6.5 gCarbs 29.7 gFat 3.2 g
- Fiber
- 3.6 g
- Sugars
- 10.7 g
- Sodium
- 37.9 mg
Allergens: Milk, Gluten. Verify allergens with dining staff; cross-contact is possible.
Pork Sausage Patties2 eachCalories 243Protein 6.1 gCarbs 1 gFat 24.3 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 425.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Scrambled Eggs3 ozCalories 132Protein 11.3 gCarbs 0 gFat 8.5 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 122.4 mg
Allergens: Eggs. Verify allergens with dining staff; cross-contact is possible.
Brunch Entree
7
Grilled Caesar Chicken1 eachCalories 98Protein 17.3 gCarbs 0.3 gFat 3.1 g
- Fiber
- 0.1 g
- Sugars
- 0 g
- Sodium
- 203.9 mg
Allergens: Milk, Fish, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Grilled Cristo Sandwich1/2 eachCalories 211Protein 13.6 gCarbs 18.5 gFat 8.3 g
- Fiber
- 1.1 g
- Sugars
- 2.3 g
- Sodium
- 562.3 mg
Allergens: Milk, Eggs, Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Pasta Primavera6 ozCalories 461Protein 12.6 gCarbs 51.1 gFat 22 g
- Fiber
- 2.8 g
- Sugars
- 3.6 g
- Sodium
- 535.2 mg
Allergens: Milk, Wheat. Verify allergens with dining staff; cross-contact is possible.
Rice Florentine4 ozCalories 170Protein 4.9 gCarbs 24.6 gFat 5.5 g
- Fiber
- 0.8 g
- Sugars
- 0.4 g
- Sodium
- 212.5 mg
Allergens: Milk. Verify allergens with dining staff; cross-contact is possible.
Roasted Broccoli with Lemon4 ozCalories 64Protein 3.4 gCarbs 5.9 gFat 4.2 g
- Fiber
- 2.7 g
- Sugars
- 1.7 g
- Sodium
- 310.4 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sticky Rice4 ozCalories 175Protein 3.3 gCarbs 40.6 gFat 0 g
- Fiber
- 1.1 g
- Sugars
- 0 g
- Sodium
- 2.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Three Cheese Quiche1/6 pieCalories 568Protein 21 gCarbs 20.5 gFat 40.2 g
- Fiber
- 0 g
- Sugars
- 6.4 g
- Sodium
- 696.5 mg
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut, Soy Lecithin. Verify allergens with dining staff; cross-contact is possible.
Action
1
Omelet Bar1 barCalories 0Protein 0 gCarbs 0 gFat 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 36.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Pizza Station
1
Wood Grilled Cheese Pizza1/16 pieCalories 368Protein 13 gCarbs 9.6 gFat 30.8 g
- Fiber
- 5 g
- Sugars
- 2.4 g
- Sodium
- 158.4 mg
Allergens: Milk, Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Desserts
2
Chocolate Espresso Muffin1 eachCalories 312Protein 3.8 gCarbs 38.7 gFat 16.5 g
- Fiber
- 0.6 g
- Sugars
- 23 g
- Sodium
- 211.8 mg
Allergens: Milk, Eggs, Wheat, Soybeans, Our bakery uses coconut, Soy Lecithin. Verify allergens with dining staff; cross-contact is possible.
Sugar Cookies1 eachCalories 160Protein 2 gCarbs 23 gFat 7 g
- Fiber
- 0 g
- Sugars
- 13 g
- Sodium
- 140 mg
Allergens: Milk, Eggs, Wheat, Our bakery uses coconut, Soy Lecithin. Verify allergens with dining staff; cross-contact is possible.
Dinner
Grill Downstairs
6
Beef Burger w/ Bun1 eachCalories 367Protein 28.5 gCarbs 22 gFat 17.2 g
- Fiber
- 1 g
- Sugars
- 3 g
- Sodium
- 312.6 mg
Allergens: Wheat, Soybeans, Sesame, Soy Lecithin. Verify allergens with dining staff; cross-contact is possible.
Beet and Kale Burger w/ Bun1 eachCalories 211Protein 6.6 gCarbs 40.2 gFat 3.4 g
- Fiber
- 3.6 g
- Sugars
- 9.5 g
- Sodium
- 515.5 mg
Allergens: Wheat, Soybeans, Sesame, Soy Lecithin. Verify allergens with dining staff; cross-contact is possible.
Grilled Cheese1 eachCalories 287Protein 9.7 gCarbs 27.5 gFat 16.3 g
- Fiber
- 1.2 g
- Sugars
- 3.3 g
- Sodium
- 791.8 mg
Allergens: Milk, Wheat, Soybeans, Soy Lecithin. Verify allergens with dining staff; cross-contact is possible.
Grilled Chicken Breast1 eachCalories 80Protein 15.9 gCarbs 0 gFat 2 g
- Fiber
- 0 g
- Sugars
- 0 g
- Sodium
- 134.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Grilled Hot Dogs w/ Toasted Roll1 eachCalories 299Protein 10 gCarbs 20.5 gFat 18.1 g
- Fiber
- 1 g
- Sugars
- 2 g
- Sodium
- 695.6 mg
Allergens: Milk, Wheat, Soybeans, Sesame, Soy Lecithin. Verify allergens with dining staff; cross-contact is possible.
Sweet Potato Fries4 ozCalories 337Protein 1.6 gCarbs 30.9 gFat 23.8 g
- Fiber
- 1.1 g
- Sugars
- 9.4 g
- Sodium
- 232.7 mg
Allergens: Soybeans, Gluten. Verify allergens with dining staff; cross-contact is possible.
Comfort Line
9
Baked Cracker Crumb Fish of the Day1 eachCalories 136Protein 18.6 gCarbs 5 gFat 4.5 g
- Fiber
- 0 g
- Sugars
- 0.6 g
- Sodium
- 131.6 mg
Allergens: Milk, Fish, Wheat, Soy Lecithin. Verify allergens with dining staff; cross-contact is possible.
Fresh Roasted Carrots3 ozCalories 55Protein 0.6 gCarbs 10.4 gFat 1.4 g
- Fiber
- 2.5 g
- Sugars
- 5.9 g
- Sodium
- 89.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Roasted Potatoes w/ Rosemary4 ozCalories 125Protein 2.2 gCarbs 18.3 gFat 4.5 g
- Fiber
- 2.2 g
- Sugars
- 0 g
- Sodium
- 181.6 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sauteed Kale with Lemon3 ozCalories 49Protein 3.5 gCarbs 7.6 gFat 1.6 g
- Fiber
- 3 g
- Sugars
- 2 g
- Sodium
- 30.7 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sauteed Spinach With Garlic4 ozCalories 39Protein 3.6 gCarbs 5.8 gFat 1.1 g
- Fiber
- 2.6 g
- Sugars
- 0.5 g
- Sodium
- 139.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Slow Cooked Barbeque Beef Brisket4 ozCalories 351Protein 20.9 gCarbs 6 gFat 26.5 g
- Fiber
- 0.5 g
- Sugars
- 4.8 g
- Sodium
- 361.1 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Sticky Rice4 ozCalories 175Protein 3.3 gCarbs 40.6 gFat 0 g
- Fiber
- 1.1 g
- Sugars
- 0 g
- Sodium
- 2.5 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Tortellini with Basil Pesto4 ozCalories 228Protein 7.1 gCarbs 33.5 gFat 7.2 g
- Fiber
- 2.5 g
- Sugars
- 3.7 g
- Sodium
- 440.8 mg
Allergens: Milk, Eggs, Wheat. Verify allergens with dining staff; cross-contact is possible.
Vegan Sloppy Joe3 ozCalories 129Protein 7.5 gCarbs 15.7 gFat 4.7 g
- Fiber
- 0.9 g
- Sugars
- 10.4 g
- Sodium
- 532.3 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Pasta Station
3
Alfredo Sauce4 ozlCalories 223Protein 6.6 gCarbs 6.3 gFat 16.2 g
- Fiber
- 0 g
- Sugars
- 5.8 g
- Sodium
- 297.1 mg
Allergens: Milk, Wheat. Verify allergens with dining staff; cross-contact is possible.
Marinara Sauce4 ozlCalories 90Protein 2 gCarbs 12 gFat 4.5 g
- Fiber
- 3 g
- Sugars
- 7 g
- Sodium
- 540 mg
FoodPro lists no allergens for this item. Verify allergens with dining staff; cross-contact is possible.
Spaghetti4 ozCalories 428Protein 14.2 gCarbs 85.4 gFat 4.5 g
- Fiber
- 4.1 g
- Sugars
- 4.1 g
- Sodium
- 0 mg
Allergens: Wheat. Verify allergens with dining staff; cross-contact is possible.
Pizza Station
1
Wood Grilled Cheese Pizza1/16 pieCalories 368Protein 13 gCarbs 9.6 gFat 30.8 g
- Fiber
- 5 g
- Sugars
- 2.4 g
- Sodium
- 158.4 mg
Allergens: Milk, Wheat, Soybeans. Verify allergens with dining staff; cross-contact is possible.
Desserts
1
Cherry Pie1/8 pieCalories 375Protein 3.8 gCarbs 57.5 gFat 15 g
- Fiber
- 1.3 g
- Sugars
- 21.3 g
- Sodium
- 387.5 mg
Allergens: Wheat, Soybeans, Our bakery uses coconut. Verify allergens with dining staff; cross-contact is possible.
Protein, carbs and fat are in grams per serving.
Not affiliated with the University of Connecticut or UConn Dining Services. Menus and nutrition come from Dining Services' published FoodPro labels. Official Putnam Dining Hall menu
Meal plan prices
Fall 2026 to Spring 2027
| Plan | Per semester | Includes |
|---|---|---|
| Ultimate | $3,611 | Unlimited dining hall access, 35 flex passes and 500 points per semester |
| Value | $3,448 | Unlimited dining hall access, 40 flex passes and 200 points per semester |
| Custom | $3,269 | Unlimited dining hall access and 75 flex passes per semester, no points |
| Community Meal Plan | $325 | 25 meal swipes, for anyone; unused swipes roll over |
Unused points and flex passes on the residential plans do not roll over.
Source: UConn Dining Services, Storrs Meal Plans, copied Oct 9, 2026.